Course Calendar 2011-2012 - Champlain College Saint-Lambert

Physical Education (continued)
109-102-MQ
Cross-Country Skiing - Intensive
Students will be exposed to the various skills required in
cross country skiing, and will learn how these skills are
developed and evaluated. Skills include flat skiing,
climbing, descents and turns as well as waxing
information. Students will ski in ability groups at Orford
Park and Mont Bruno Park.
There is an obligatory transportation fee for this course.
Equipment will be provided.
Units: 1:00
109-102-MQ
Canoeing-Kayaking Intensive
Students will be exposed to the various skills required in
canoeing and kayaking and will learn how these skills are
developed and evaluated. This course will be held on
three consecutive days at both the Parc national des Ilesde-Boucherville
and Parc de la Rivière des Mille-Iles and
is designed for the beginner to intermediate paddler.
There is an obligatory transportation and equipment
rental fee associated with this course.
Absolute Prerequisite: Student must be comfortable in
the water.
Units: 1:00
109-102-MQ
Racquetball
This course introduces the student to the basic skills and
strategy, along with the rules and regulations of the game.
Course content includes types of serves and service returns,
forehand, backhand, passing shots, defensive shots, and
back wall play. Basic singles and doubles strategy will be
dealt with. There is an obligatory transportation/court fee
associated with this course. Equipment will be provided.
2 hours/week Units: 1.00
109-102-MQ
Canoe-Camping (intensive)
Students will learn various skills specific to canoeing,
including stroke development, and safety & equipment
concerns. Topics in the camping process such as
equipment, set-up, and environmental concerns will be
discussed and implemented. The course will be held
Labour Day week end (Fri evening –Sun evening) in The
Laurentians along the Riviere-Rouge. The Course is open
for beginners to intermediate paddlers. Food, all canoe
equipment (PFD, paddle, canoe, etc), transportation and
camping equipment is provided. Students must provide
their own sleeping bag and attend two obligatory
meetings before the trip.
Absolute Prerequisite:
Student must be comfortable in the water.
Units: 1.00
109-102-MQ
Soccer
This course is designed to develop and improve various
technical, tactical, physical and psychological skills
enabling the student to enjoy the game on a recreational
or competitive basis. FIFA rules, regulations and
organization of indoor and outdoor soccer will also be
covered.
2 hours/week Units: 1.00
109-102-MQ
Tennis
This course is designed to develop basic skills and interest
in tennis for the student’s enjoyment as a recreational
activity. Basic skills such as the serve, forehand, backhand,
volley and overhead, as well as the basic strategy of singles
and double play will be covered. There is an obligatory
transportation/court fee associated with this course.
Equipment will be provided.
2 hours/week Units: 1.00
109-102-MQ
Volleyball
This course is designed to develop basic skills and
interest in volleyball for the student's enjoyment as a
recreational activity. Basic skills such as volleying,
bumping, serving, setting and spiking will be covered
along with the rules of the game. Offensive and
defensive tactics will also be introduced.
2 hours/week Units: 1.00
109-102-MQ
Snowboarding (intensive)
Students will be exposed to the various skills required in
snowboarding and will learn how these skills are
developed and evaluated. This course will be held on
three full days in January at Mt. Bromont and/or Mt.
Orford Ski Centre and is designed for the beginner to
intermediate snowboarder. There is an obligatory
transportation and lift ticket fee associated with this
course. Students must either own or rent equipment (at
an extra charge).
Units: 1.00