Bike User Manual - Empire Home Fitness

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TELEMETRIC HEART RATE CHEST STRAP (AVAILABLE WITH PREMIER CONSOLE ONLY) The wireless Telemetric Chest Strap uses a pair of electrodes on the underside of the strap to send your heart rate signal to the console. Prior to wearing the chest strap, moisten the two rubber electrode pads with several drops of water. These electrodes must remain wet to provide an accurate signal. We advise using the chest strap against your skin, but it also functions through a thin layer of wet clothing. STRAP PLACEMENT Center the transmitter strap just below the breast or pectoral muscles, directly over your sternum with the logo facing out. Adjust the elastic strap so it is snug but comfortable enough for proper breathing. PREMIER 54
TROUBLESHOOTING YOUR HEART RATE MONITOR CHEST STRAP PROBLEM: No pulse reading appears. SOLUTION: There may be a poor connection between the contact pads and skin; remoisten the electrode pads. SOLUTION: Transmitter is not properly positioned; reposition the chest strap. SOLUTION: Verify that the distance between the transmitter and receiver is not beyond the recommended range of 36 inches. PROBLEM: There is an erratic pulse rate. SOLUTION: Chest strap is too loose; readjust according to directions. NOTE: It is possible that heart rate monitors will not function properly on some people for a variety of reasons. It may be necessary to experiment with the fit and position of the chest strap. Outside interference sources such as computers, motors, electric dog fences, home security systems, remote controls, CD players, fluorescent lights, etc., may cause problems for heart rate monitors. PREMIER 55
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OWNER’S GUIDE Fitness Bikes AND E
Page 5 and 6:
SAFETY INSTRUCTIONS................
Page 7 and 8: OTHER SAFETY TIPS FOR YOUR VISION F
Page 9 and 10: AVAILABLE CONSOLE OPTIONS ALL BIKES
Page 11 and 12: STABILIZING THE BIKE After position
Page 13 and 14: R2250 SEMI-RECUMBENT SEAT ADJUSTMEN
Page 15 and 16: SERVICE AND TROUBLESHOOTING PREVENT
Page 17 and 18: R2250 ONLY PROBLEM: The seat on you
Page 19 and 20: ASSEMBLY It is recommended, when po
Page 21 and 22: X6200 ONLY FOLDING YOUR ELLIPTICAL
Page 23 and 24: STEP 3: To unfold your Elliptical T
Page 25 and 26: TROUBLESHOOTING Our Elliptical Trai
Page 27 and 28: CONSOLE HARDWARE DESCRIPTIONS A. PO
Page 29 and 30: SIMPLE CONSOLE DISPLAY DESCRIPTIONS
Page 31 and 32: SIMPLE PROGRAMS PROGRAM 1 (MANUAL)
Page 33 and 34: D E L U X E 29
Page 35 and 36: DELUXE CONSOLE DISPLAY DESCRIPTIONS
Page 37 and 38: THE DELUXE CONSOLE PROGRAMS WORKOUT
Page 39 and 40: USING THE SPRINT 8 PROGRAM The Spri
Page 41 and 42: ENTERING TIME When prompted by the
Page 43 and 44: PREMIER 39
Page 45 and 46: PREMIER CONSOLE DISPLAY DESCRIPTION
Page 47 and 48: ON/OFF SWITCH Turn your console off
Page 49 and 50: ENTERING TIME When prompted by the
Page 51 and 52: FAT BURN is a program intended to t
Page 53 and 54: USING CUSTOM PROGRAMS The CUSTOM US
Page 55 and 56: HRT PROGRAMS TARGET HRT The TARGET
Page 57: USING HEART RATE TRAINING WHAT IS H
Page 61 and 62: GENERAL 57
Page 63 and 64: LIMITED HOME USE WARRANTY (continue
Page 65 and 66: LIMITED HOME USE WARRANTY (continue
Page 67 and 68: LIMITED CORPORATE WARRANTY (continu
Page 69 and 70: EXERCISE GUIDELINES EXERCISE DURATI
Page 72: s m o o t h q u i e t c o m f o r t
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Bike User Manual - Empire Home Fitness

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