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Bike User Manual - Empire Home Fitness

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GOAL PROGRAMS<br />

The GOAL programs allow you<br />

to select one of three programs,<br />

TIME GOAL, CALORIE GOAL, and<br />

DISTANCE GOAL. These goals are<br />

designed to run until you have<br />

reached your set target goal.<br />

Setup for the GOAL PROGRAMS<br />

begins just as any other program.<br />

The user will press the GOAL<br />

program key.<br />

1. Use the arrows to select TIME GOAL, CALORIE GOAL, or<br />

DISTANCE GOAL program.<br />

2. Press ENTER to select.<br />

3. Set the goal value you would like to reach, either TIME,<br />

CALORIE, or DISTANCE.<br />

4. Set user age, set weight, and set resistance.<br />

PREMIER<br />

When you have entered your information you will be asked to press START<br />

to being the program. Once you have reached your goal the program<br />

will end.<br />

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