Bike User Manual - Empire Home Fitness
Bike User Manual - Empire Home Fitness
Bike User Manual - Empire Home Fitness
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USING CUSTOM PROGRAMS<br />
The CUSTOM USER program<br />
allows five separate workouts to be<br />
completed, saved, and then stored<br />
for future use.<br />
Setup for the CUSTOM USER<br />
programs begins just as any other<br />
program. The user will press the<br />
CUSTOM program key.<br />
1. Use the arrows to select one of five CUSTOM USER programs.<br />
2. Press ENTER to select.<br />
3. Set user age, set time, and set weight just as any other program.<br />
When you have entered your information you will be asked to press<br />
START to begin the program and informed that you can adjust resistance<br />
as desired to create a new program. As you perform your workout and<br />
change your resistance level the CUSTOM USER program will save these<br />
changes throughout the program. Your settings will be saved to provide<br />
an identical program that can be selected for your next exercise session.<br />
At the end of the program you will be prompted to press ENTER to save.<br />
PREMIER<br />
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