Bike User Manual - Empire Home Fitness
Bike User Manual - Empire Home Fitness
Bike User Manual - Empire Home Fitness
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DELUXE CONSOLE DISPLAY DESCRIPTIONS (continued)<br />
D E L U X E<br />
E. START/PAUSE/HOLD TO RESET KEY<br />
Press the START key to begin exercising at the set default time. Press<br />
START when instructed to by the scrolling LCD message center to<br />
begin a program. When exercising, press the START key to pause<br />
your workout. To reset press and hold the START key for three<br />
seconds.<br />
F. UP s KEY<br />
Use this key in setup mode to select programs and change display<br />
values. During your workout, use this key to increase resistance.<br />
G. DOWN t KEY<br />
Use this key in setup mode to select programs and change display<br />
values. During your workout, use this key to decrease resistance.<br />
H. ENTER KEY<br />
Use this key in setup mode to select your personal settings prior to your<br />
workout. During your workout, use this key to toggle between Heart<br />
Rate and % Max. Heart Rate feedback.<br />
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