Summer 2012 - Loudoun County
Summer 2012 - Loudoun County
Summer 2012 - Loudoun County
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CLAUDE MOORE RECREATION CENTER 571-258-3600<br />
58 6/17-8/5 Su 10:50A-11:20A $83<br />
59 6/17-8/5 Su 11:30A-12:00P $83<br />
LEARN TO SWIM LEVEL 4<br />
(Ages 6-12) Child must be able to complete objectives<br />
of Learn to Swim Level 3. Goals of the class<br />
include performing a feet-first entry, swimming<br />
Front Crawl & Elementary Backstroke for 25 yards,<br />
swimming Breaststroke, Back Crawl, Butterfly and<br />
Sidestroke for 15 yards.<br />
Activity Number 473254<br />
Sec Dates Day Time Fee<br />
01 6/18-6/28 M-Th 9:00A-9:40A $107<br />
02 6/18-6/28 M-Th 11:20A-12:00P $107<br />
03 7/9-7/19 M-Th 9:00A-9:40A $107<br />
04 7/9-7/19 M-Th 11:20A-12:00P $107<br />
05 7/23-8/2 M-Th 9:00A-9:40P $107<br />
06 7/23-8/2 M-Th 11:20A-12:00P $107<br />
07 8/13-8/23 M-Th 4:00P-4:40P $107<br />
08 8/13-8/24 M-Th 5:50P-6:30P $107<br />
09 6/11-6/27 M,W 4:00P-4:40P $81<br />
10 6/11-6/27 M,W 5:20P-6:00P $81<br />
11 6/11-6/27 M,W 5:40P-5:20P $81<br />
12 6/11-6/27 M,W 7:00P-7:40P $81<br />
13 6/11-6/27 M,W 7:20P-8:00P $81<br />
14 7/9-8/6 M,W 4:00P-4:40P $120<br />
15 7/9-8/6 M,W 5:20P-6:00P $120<br />
16 7/9-8/6 M,W 5:40P-6:20P $120<br />
17 7/9-8/6 M,W 7:00P-7:40P $120<br />
18 7/9-8/6 M,W 7:20P-8:00P $120<br />
19 6/12-6/28 Tu,Th 4:00P-4:40P $81<br />
20 6/12-6/28 Tu,Th 5:20P-6:00P $81<br />
21 6/12-6/28 Tu,Th 5:40P-6:20P $81<br />
22 6/12-6/28 Tu,Th 7:00P-7:40P $81<br />
23 6/12-6/28 Tu,Th 7:20P-8:00P $81<br />
24 7/10-8/7 Tu,Th 4:00P-4:40P $120<br />
25 7/10-8/7 Tu,Th 5:20P-6:00P $120<br />
26 7/10-8/7 Tu,Th 5:40P-6:20P $120<br />
27 7/10-8/7 Tu,Th 7:00P-7:40P $120<br />
28 7/10-8/7 Tu,Th 7:20P-8:00P $120<br />
29 6/15-8/3 F 4:00P-4:40P $107<br />
30 6/15-8/3 F 5:20P-6:00P $107<br />
31 6/15-8/3 F 5:40P-6:20P $107<br />
32 6/15-8/3 F 7:00P-7:40P $107<br />
33 6/15-8/3 F 7:20P-8:00P $107<br />
34 6/16-8/4 Sa 8:00A-8:40A $107<br />
35 6/16-8/4 Sa 8:40A-9:20A $107<br />
36 6/16-8/4 Sa 9:40P-10:20P $107<br />
37 6/16-8/4 Sa 10:10A-10:50A $107<br />
38 6/16-8/4 Sa 11:10A-11:50A $107<br />
39 6/16-8/4 Sa 11:40A-12:20P $107<br />
40 6/17-8/5 Su 8:00A-8:40A $107<br />
41 6/17-8/5 Su 9:40A-10:20A $107<br />
42 6/17-8/5 Su 11:10A-11:50A $107<br />
LEARN TO SWIM LEVEL 5<br />
(Ages 6-12) Child must be able to complete objectives<br />
of Learn to Swim Level 4. Goals of the class<br />
include performing a shallow angle dive, swimming<br />
Front Crawl & Elementary Backstroke for 50 yards,<br />
swimming Breaststroke, Back Crawl, Butterfly and<br />
Sidestroke for 25 yards.<br />
Activity Number 473255<br />
Sec Dates Day Time Fee<br />
01 6/18-6/28 M-Th 9:50A-10:30A $107<br />
02 7/9-7/19 M-Th 9:50A-10:30A $107<br />
03 7/23-8/2 M-Th 9:50A-10:30A $107<br />
04 8/13-8/23 M-Th 4:50P-5:30P $107<br />
05 8/13-8/24 M-Th 6:40P-7:20P $107<br />
06 6/11-6/27 M,W 4:50P-5:30P $81<br />
07 6/11-6/27 M,W 6:30P-7:10P $81<br />
08 7/9-8/6 M,W 4:50P-5:30P $120<br />
09 7/9-8/6 M,W 6:30P-7:10P $120<br />
10 6/12-6/28 Tu,Th 4:50P-5:30P $81<br />
11 7/10-8/7 Tu,Th 4:50P-7:10P $120<br />
12 6/15-8/3 F 6:30P-7:10P $107<br />
13 6/16-8/4 Sa 8:50A-9:30A $107<br />
14 6/16-8/4 Sa 11:50A-12:30P $107<br />
15 6/17-8/5 Su 8:50A-9:30A $107<br />
16 6/17-8/5 Su 11:50A-12:30A $107<br />
LEARN TO SWIM LEVEL 6.1<br />
(Ages 6-12) Child must be able to complete objectives<br />
of Learn to Swim Level 5. Goals of the class<br />
include Swimming choice stroke for 500 yards,<br />
jumping in deep water, survival float, back float– 5<br />
minutes, feet first dive (Deep), retrieve object, surface<br />
and return to starting point.<br />
Activity Number 473256<br />
Sec Dates Days Time Fee<br />
01 6/18-6/28 M-Th 10:40A-11:20A $107<br />
02 7/9-7/19 M-Th 10:40A-11:30A $107<br />
03 7/23-8/2 M-Th 10:40A-11:30A $107<br />
04 8/13-8/23 M-Th 7:30P-8:10P $107<br />
05 6/12-6/28 Tu,Th 6:30P-7:10P $81<br />
06 7/10-8/7 Tu,Th 6:30P-7:10P $120<br />
07 6/15-8/3 F 4:50P-5:30P $107<br />
08 6/16-8/4 Sa 10:30A-11:10A $107<br />
09 6/17-8/5 Su 8:40A-9:20A $107<br />
10 6/17-8/5 Su 10:30A-11:10A $107<br />
ADULT LEVEL 1<br />
(Ages 13 & up) Goals of class include submerging<br />
face in water, swimming independently on front for<br />
5 yards.<br />
Activity Number 473461<br />
Sec Dates Days Time Fee<br />
01 6/16-8/4 Sa 12:10P-12:50P $107<br />
02 6/17-8/5 Su 12:10P-12:50P $107<br />
ADULT LEVEL 2<br />
(Ages 13 & up) Goals of class include swimming<br />
25 yards using both front and back crawl and floating<br />
on back for 10 seconds.<br />
Activity Number 473462<br />
Sec Dates Days Time Fee<br />
01 6/16-8/4 Sa 1:00P-1:40P $107<br />
02 6/17-8/5 Su 1:00P-1:40P $107<br />
ADULT LEVEL 3<br />
(Ages 13 & up) Goals of class include continuing to<br />
develop skills based on students goals.<br />
Activity Number 473463<br />
Sec Dates Days Time Fee<br />
01 6/17-8/5 Su 1:50P-2:30P $107<br />
GROUP EXERCISE<br />
AQUA FIT<br />
(Ages 14 & up) See description under Aquatics &<br />
Safety Programs.<br />
ZUMBA<br />
(Age 18 & up) With high tempo music and the latest<br />
dance moves, Zumba is guaranteed to whip you<br />
into shape and energize your day. Instructor: Laura<br />
Meza.<br />
473504-01 $56.00<br />
Th 6/21-7/19 6:00P-7:00P<br />
473504-02 $56.00<br />
Th 7/26-8/23 6:00P-7:00P<br />
PILATES<br />
(Ages 18 & up) May be strenuous. Focus on correct<br />
breathing, posture and core strengthening for all<br />
fitness levels. Instructor: Cynthia Strong.<br />
473511-01 $45.00<br />
W 6/20-7/18 7:00P-8:00P<br />
473511-02 $56.00<br />
W 7/25-8/22 7:00P-8:00P<br />
FITNESS TRAINING<br />
& PROGRAM DESIGN<br />
PERSONAL TRAINING-INDIVIDUAL<br />
(Ages 12 & up) Half-hour, 1-hour, and 1½-hour<br />
individual training sessions arranged by advance<br />
appointment. Individualized attention for instruction<br />
and motivation. Call 571-258-3600 or email<br />
Mitchell.frid@loudoun.gov.<br />
PERSONAL TRAINING-GROUP<br />
The certified trainers with MASE Training, LLC are<br />
committed to helping you obtain your fitness goals.<br />
MASE is available for free fitness assessments,<br />
as well as one free phone nutritional consultation.<br />
Contact the Recreation Center or call MASE<br />
Training, LLC at 571-434-6273.<br />
General registration begins June 5. For summer camps, visit www.loudoun.gov/camps. | Page 39