Summer 2012 - Loudoun County

CARVER CENTER 571-258-3400
PORTRAITS IN PENCIL
(Ages 13 & up) Learn the basics of drawing and
shading Faces in a fun, laid-back environment with
ongoing instruction at your pace. Bring a drawing
sketch pad (or drawing paper and firm surface) and
a kneaded eraser. Instructor: Sally Thibodeaux.
406707-01 $28.00
M 7/9-7/30 7:00P-8:00P
EVENING YOGA/PILATES
(Ages 15 & up) Develop strength, flexibility and
body awareness while strengthening, sculpting
and stretching. All levels welcomed. Instructor: Turi
Turkel. No class 8/15.
406703-01 $40.00
W 7/11-7/25 6:15P-7:30P
406703-02 $53.00
W 8/1-8/29 6:15P-7:30P
CARVER
CENTER
200 Willie Palmer Way
Purcellville, VA 20132
571-258-3400
M-F 9:00A-9:00P
Sa 9:00A-6:00P
Supply & material fees are payable to the
instructor at the first class.
Unless otherwise noted, non-members pay a $2
drop-in fee for free activities.
Visit loudoun.gov/carver for
updated class information.
MEMBERSHIP
Annual Fee: Ages 55 & Better
Loudoun County residents:
$25/year
Non-Residents:
$37.50/year
Non-Member Drop-In Fees:
Ages 17 & under: $1.50
Ages 18-54: $2/limited use, $3/full access
Ages 55 & better: $2.00
FINE & APPLIED ARTS
HANDWORK GROUP
(Ages 18 & up) Bring a project (knitting, crocheting,
quilting, embroidery, or any hand art) and chat with
friends while you work.
Tu on-going 7:00P-9:00P
HEALTH & FITNESS
PROGRAMS
FITNESS for 55 & BETTER
(Ages 55 & up) Maintain and increase muscle
tone, range of motion and positive attitude. Some
standing exercises with support for balance and
spatial awareness are included. Instructors: Alison
MacPherson, Faith Cooper.
Pay at door $36/12-visit punch card
M, W, F on-going 1:00P-1:45P
MONDAY MORNING MOVES - Whole Body
Workout!
(Ages 55 & up) Kick start your week with light
aerobics, hand weights, bands, and balls aimed
at building core strength and increasing muscle
awareness, balance, coordination and mental
stimulation. Work at your own level. Instructor: Faith
Cooper.
Pay at door $48/ 12-visit punch card
M on-going 10:00A-10:45A
EARLY BIRD FITNESS
(Ages 16 & up) First, work your upper body to improve
posture, strength and muscle definition. Next,
work your lower body for improved balance, muscle
endurance and core strength. End the week with
deep stretching to improve flexibility. Instructor: Jill
Perla. No class 7/3, 7/20.
430704-01 $121.00
Tu,Th,F 6/12-7/26 8:15A-8:45A
CARDIO
(Ages 16 & up) This energetic, upbeat, challenging
class delivers a superior, total- body workout with a
combination of cardiovascular training and toning
exercises. Instructor: Kerry Perry. No class 9/3.
430706-01 $61.00
M 6/25-7/30 9:00A-10:00A
430706-02 $61.00
M 8/13-9/24 9:00A-10:00A
THE CORE CURE (challenging class!)
(Ages 16 & up) Learn to utilize and strengthen your
“powerhouse” (deep abdominal muscles, obliques
and lower back) with this high-energy, muscleconditioning,
calorie-burning class. Small class
size assures high level of instructional attention.
Instructor: Kerry Perry.
430712-01 $66.00
Tu 7/17-8/21 7:00P-8:00P
BEGINNING TAI CHI
(Ages 16 & up) Tai Chi is a martial art that teaches
strength, balance, relaxation and flexibility through
group repetition of a sequence of slow movements.
This class covers the 24-position form. Instructor:
Trudy Weaver.
430713-01 $81.00
F 7/13-8/31 6:00P-7:00P
INTERMEDIATE TAI CHI
(Ages 16 & up) See Beginning Tai Chi. This class
covers the 48-position form. Instructor: Trudy
Weaver.
430714-01 $81.00
F 7/13-8/31 7:00P-8:00P
BODY SCULPTING
(Ages 15 & up) Tighten and shape your muscles
using resistance bands and dumbbells. Abdominal
work and a cool-down stretch are included. Bring a
mat. Instructor: Jill Perla. No class 7/4, 9/3.
430703-01 $101.00
M,W 6/27-8/8 5:15P-6:00P
430703-02 $101.00
M,W 8/20-10/1 5:15P-6:00P
STRENGTH TRAINING
(Ages 16 & up) Excellent source of resistance
exercises to help maintain bone density! Bring a
mat. Certified Personal Trainer: Peggy Carter. No
class 7/5.
430720-01 $36.00
Th 6/7-7/19 4:30P-5:00P
430720-02 $36.00
Th 8/2-9/6 4:30P-5:00P
KICKBOXING
(Ages 12 & up) A terrific workout that combines
drills with no-contact sparring. At your first class,
you will be given a punch card for six classes. You
can switch days of the week. Cards remain valid for
6 months. Drop-in fee: $8.50. Instructor: Mahesh
Pathirana. No class 8/7.
430722/01-04 $51.00
Sa 6/16-8/25 10:30A-11:30A
430723/01-04 $51.00
Tu 6/19-8/28 6:00P-7:00P
LATIN GROOVES/RETRO MOVES FOR 55 &
BETTER
(Ages 55 & up) Join us for this fun, high-energy,
aerobic dance class as we groove to Latin beats
and the music of days gone by. Steps from Salsa,
Cha Cha, Jive and Disco for experienced and
novice dancers. Wear comfortable clothing and
supportive shoes. Instructor: Amanda Estep. No
class 6/19.
430602-01 $25.00
Tu 6/12-7/10 11:00A-11:30A
430602-02 $31.00
Tu 7/31-8/28 11:00A-11:30A
ZUMBA PUNCHCARD
(Ages 16 & up) Latin-dance-inspired, aerobic exercise
class. At your first class, you will be given a
punch card for 15 classes. (11 for Saturday class).
You can switch days of the week. Cards remain
valid for 6 months. Drop-in fee: $9.00. Instructor:
Amanda Estep. No class 618, 6/21, 6/23.
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Register online at www.loudoun.gov/webtrac