Course Index - Lansing Community College
Course Index - Lansing Community College Course Index - Lansing Community College
S P R I N G S E M E S T E R 2009 Course Offerings CRN# Type Cr/Bill Hrs Start/End Dates Days Times Location Instructor E/W* PFAQ120 Basic Lifeguarding Course Fee: $10 Prerequisite: None 21457 Lab/Lecture 1.00/ 2.00 04/16-04/19 RFSU 8:10am-5:00pm A&S-374 St Clair L W Phys Fitn: Dance PFDA142 Ballroom Swing I Prerequisite: None Recommended: Enrollment with a partner 21464 Lab 1.00/ 2.00 01/10-05/08 W 7:10pm-9:00pm GB-368 Dimmer S E PFDA147 Latin Ballroom I Prerequisite: None Recommended: Enrollment with a partner 21465 Lab 1.00/ 2.00 01/10-05/08 U 5:10pm-7:00pm GB-368 Dimmer S W PFDA152 Latin Ballroom II Prerequisite: None Recommended: PFDA 147, and enrollment with a partner 21466 Lab 1.00/ 2.00 01/10-05/08 U 7:10pm-9:00pm GB-368 Dimmer S W Phys Fitn: Fitness PFFT 100, 101, 102 and 103 are open workout classes. Course Manual MUST be purchased at Hole in the Hall in the Gannon Building, Room 133 prior to orientation. ALL STUDENTS MUST ATTEND A 50 MINUTE ORIENTATION during the first week of the semester. Log on to http://www.lcc.edu/pfw/facilities/fitness/index.htm for detailed Orientation schedule. May attend these four courses at downtown campus or west campus. These four courses cannot be taken concurrently. PFFT100 Total Fitness A Course Fee: $20 Prerequisite: None Course Note: May attend downtown or west campus facility. Cannot be taken concurrently with PFFT101, PFFT102 or PFFT103. 21467 Lab/Lecture 2.00/ 3.00 01/10-05/08 Arranged GB-270 Frank A PFFT101 Total Fitness B Course Fee: $20 Prerequisite: None Course Note: May attend downtown or west campus facility. Cannot be taken concurrently with PFFT100, PFFT102 or PFFT103. 21468 Lab/Lecture 2.00/ 3.00 01/10-05/08 Arranged GB-270 Frank A PFFT102 Total Fitness C Course Fee: $20 Prerequisite: None Course Note: May attend downtown or west campus facility. Cannot be taken concurrently with PFFT100, PFFT101 or PFFT103. 21469 Lab/Lecture 2.00/ 3.00 01/10-05/08 Arranged GB-270 Frank A PFFT103 Total Fitness D Course Fee: $20 Prerequisite: None Course Note: May attend downtown or west campus facility. Cannot be taken concurrently with PFFT100, PFFT101 or PFFT102. 21471 Lab/Lecture 2.00/ 3.00 01/10-05/08 Arranged GB-270 Frank A PFFT104 Therapeutic Massage Fitnes Lab Course Fee: $20 Prerequisite: None Restriction: Therapeutic Massage Student Co-requisite Course(s): PFHW 163 21473 Lab 1.00/ 2.00 01/10-05/08 Arranged GB-270 Hardy M 21473: Students must contact the instructor by January 16th via phone or email to arrange a meeting. PFFT107 Jogging: Beginning Course Fee: $20 Prerequisite: None 21476 Lab 1.00/ 2.00 01/10-05/08 TR 12:10pm-1:00pm GB-270 Block C Register early! For the most current online information about course offerings go to: www.lcc.edu/schedule/ * E = Evening, W = Weekend 112
S P R I N G S E M E S T E R 2009 Course Offerings CRN# Type Cr/Bill Hrs Start/End Dates Days Times Location Instructor E/W* PFFT109 Introduction to Fitness Course Fee: $20 Prerequisite: None Course Note: PFFT 109 is an open workout class. Course Manual MUST be purchased at Hole in the Hall in the Gannon Building, Room 133 prior to orientation. ALL STUDENTS MUST ATTEND A 50 MINUTE ORIENTATION during the first week of the semester. Log on to http://www.lcc.edu/pfw/facilities/fitness/index.htm for detailed Orientation schedule. May attend this course at downtown campus or west campus. 21478 Lab 1.00/ 2.00 01/10-05/08 Arranged GB-270 Frank A 22887 Lab 1.00/ 2.00 01/10-05/08 MW 10:10am-11:00am WCB-M126.6 Hardy M 22887: Silver Stars Exercise: NEW class for adults (ages 50+ recommended) who want to get active and stay active. Emphasis on coordination, balance, agility, strength, and flexibility. Instructor-led in the fitness center. (Ages 62+ qualify for senior tuition discount.) PFFT111 Aerobic Boxing Course Fee: $5 Prerequisite: None 21482 Lab 0.50/ 1.00 01/10-03/06 MW 7:10pm-8:00pm CROWN Easley A E 21486 Lab 0.50/ 1.00 03/14-05/08 MW 7:10pm-8:00pm CROWN Easley A E PFFT113 Core Strength & Flexiblty Trng Course Fee: $8 Prerequisite: None 21509 Lab 1.00/ 2.00 01/10-05/08 MW 12:10pm-1:00pm GB-368 Tagger I 21511 Lab 1.00/ 2.00 01/10-05/08 TR 4:10pm-5:00pm GB-368 Pierce M E 21514 Lab 1.00/ 2.00 01/10-05/08 MW 5:10pm-6:00pm GB-368 Allen-Turner L E 21942 Lab 1.00/ 2.00 01/10-05/08 TR 12:10pm-1:00pm WCB-M126.6 Gray J 21942: This section will run as a “boot camp” class. PFFT120 Aerobic Exercise Course Fee: $9 Prerequisite: None 21517 Lab/Lecture 2.00/ 3.00 01/10-05/08 MW 10:10am-11:30am GB-368 Allen-Turner L 21517: Incorporates cardio kick boxing as the primary emphasis. 21621 Lab/Lecture 2.00/ 3.00 01/10-05/08 MW 2:10pm-3:30pm GB-368 Tagger I 21622 Lab/Lecture 2.00/ 3.00 01/10-05/08 TR 7:10pm-8:30pm GB-256 Baptista N E PFFT122 Step Aerobics Course Fee: $12 Prerequisite: None 21645 Lab/Lecture 2.00/ 3.00 01/10-05/08 TR 1:10pm-2:30pm GB-368 Nylund T PFFT134 Mind/Body Fitness-Nia Techniq Course Fee: $6 Prerequisite: None 21652 Lab 1.00/ 2.00 01/10-05/08 MW 12:10pm-1:00pm GB-256 Gibson K 21654 Lab 1.00/ 2.00 01/10-05/08 TR 5:10pm-6:00pm GB-368 Zeeb W E PFFT136 Dance Exercise Course Fee: $6 Prerequisite: None 22882 Lab 1.00/ 2.00 01/10-05/08 TR 12:10pm-1:00pm GB-256 Staff 22882: This class is an Urban Ballroom Dance class. PFFT151 Cardiac Rehab Exercise Pass/Fail (P/Z) Course Fee: $30 Prerequisite: Department Approval Course Note: Continuous enrollment allowed. 21987 Lab/Lecture 3.00/ 3.00 01/10-06/05 Arranged GB-GYM Koning L PFFT169 Fit for Life Exercise Pass/Fail (P/Z) Prerequisite: None 21656 Lab 1.00/ 2.00 01/10-05/08 TR 10:10am-11:00am MASUCF Staff Register early! For the most current online information about course offerings go to: www.lcc.edu/schedule/ * E = Evening, W = Weekend 113
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S P R I N G S E M E S T E R 2009 <strong>Course</strong> Offerings<br />
CRN# Type Cr/Bill Hrs Start/End Dates Days Times Location Instructor E/W*<br />
PFFT109 Introduction to Fitness <strong>Course</strong> Fee: $20<br />
Prerequisite: None<br />
<strong>Course</strong> Note: PFFT 109 is an open workout class. <strong>Course</strong> Manual MUST be purchased at Hole in the Hall in the Gannon Building, Room 133 prior to<br />
orientation. ALL STUDENTS MUST ATTEND A 50 MINUTE ORIENTATION during the first week of the semester. Log on to<br />
http://www.lcc.edu/pfw/facilities/fitness/index.htm for detailed Orientation schedule. May attend this course at downtown campus or west campus.<br />
21478 Lab 1.00/ 2.00 01/10-05/08 Arranged GB-270 Frank A<br />
22887 Lab 1.00/ 2.00 01/10-05/08 MW 10:10am-11:00am WCB-M126.6 Hardy M<br />
22887: Silver Stars Exercise: NEW class for adults (ages 50+ recommended) who want to get active and stay active. Emphasis on coordination, balance,<br />
agility, strength, and flexibility. Instructor-led in the fitness center. (Ages 62+ qualify for senior tuition discount.)<br />
PFFT111 Aerobic Boxing <strong>Course</strong> Fee: $5<br />
Prerequisite: None<br />
21482 Lab 0.50/ 1.00 01/10-03/06 MW 7:10pm-8:00pm CROWN Easley A E<br />
21486 Lab 0.50/ 1.00 03/14-05/08 MW 7:10pm-8:00pm CROWN Easley A E<br />
PFFT113 Core Strength & Flexiblty Trng <strong>Course</strong> Fee: $8<br />
Prerequisite: None<br />
21509 Lab 1.00/ 2.00 01/10-05/08 MW 12:10pm-1:00pm GB-368 Tagger I<br />
21511 Lab 1.00/ 2.00 01/10-05/08 TR 4:10pm-5:00pm GB-368 Pierce M E<br />
21514 Lab 1.00/ 2.00 01/10-05/08 MW 5:10pm-6:00pm GB-368 Allen-Turner L E<br />
21942 Lab 1.00/ 2.00 01/10-05/08 TR 12:10pm-1:00pm WCB-M126.6 Gray J<br />
21942: This section will run as a “boot camp” class.<br />
PFFT120 Aerobic Exercise <strong>Course</strong> Fee: $9<br />
Prerequisite: None<br />
21517 Lab/Lecture 2.00/ 3.00 01/10-05/08 MW 10:10am-11:30am GB-368 Allen-Turner L<br />
21517: Incorporates cardio kick boxing as the primary emphasis.<br />
21621 Lab/Lecture 2.00/ 3.00 01/10-05/08 MW 2:10pm-3:30pm GB-368 Tagger I<br />
21622 Lab/Lecture 2.00/ 3.00 01/10-05/08 TR 7:10pm-8:30pm GB-256 Baptista N E<br />
PFFT122 Step Aerobics <strong>Course</strong> Fee: $12<br />
Prerequisite: None<br />
21645 Lab/Lecture 2.00/ 3.00 01/10-05/08 TR 1:10pm-2:30pm GB-368 Nylund T<br />
PFFT134 Mind/Body Fitness-Nia Techniq <strong>Course</strong> Fee: $6<br />
Prerequisite: None<br />
21652 Lab 1.00/ 2.00 01/10-05/08 MW 12:10pm-1:00pm GB-256 Gibson K<br />
21654 Lab 1.00/ 2.00 01/10-05/08 TR 5:10pm-6:00pm GB-368 Zeeb W E<br />
PFFT136 Dance Exercise <strong>Course</strong> Fee: $6<br />
Prerequisite: None<br />
22882 Lab 1.00/ 2.00 01/10-05/08 TR 12:10pm-1:00pm GB-256 Staff<br />
22882: This class is an Urban Ballroom Dance class.<br />
PFFT151 Cardiac Rehab Exercise Pass/Fail (P/Z) <strong>Course</strong> Fee: $30<br />
Prerequisite: Department Approval<br />
<strong>Course</strong> Note: Continuous enrollment allowed.<br />
21987 Lab/Lecture 3.00/ 3.00 01/10-06/05 Arranged GB-GYM Koning L<br />
PFFT169 Fit for Life Exercise Pass/Fail (P/Z)<br />
Prerequisite: None<br />
21656 Lab 1.00/ 2.00 01/10-05/08 TR 10:10am-11:00am MASUCF Staff<br />
Register early! For the most current online information about course offerings go to: www.lcc.edu/schedule/<br />
* E = Evening, W = Weekend 113
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