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MUSCLE AND FITNESS HERS 360
MUSCLE & FITNESS
Packed with cutting-edge training programs that are backed by scientific research and proven by
professional trainers and athletes, Muscle & Fitness Hers 360 provides a complete guide for those
women looking to get in the best shape of their lives. Containing numerous fitness regimens, this book
provides the step-by-step instructions necessary to effectively shed fat and build muscle. In addition, it
buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also
increasing body mass and maintaining overall health. The guide contains numerous color photos that
demonstrate the proper way to do specific exercises.
HEALTH 1 ST PRINTING 10,000
TRIUMPH BOOKS
176 PAGES
9781600788574
$17.95 TP Original
DECEMBER 2013
MUSTANG: FIFTY YEARS
FARR, DONALD
In the early 1960s, Lee Iacocca—then director of the Ford division at Ford Motor Company—convinced
Henry Ford II to produce a sporty four-seat car aimed at the emerging youth market. That car, essentially
a reconfigured and re-skinned Falcon economy car, became the Ford Mustang, and it changed the
automotive world like no other car before or since. In Mustang: Fifty Years, acclaimed Mustang writer
Donald Farr celebrates this unbroken lineage of muscle: its phenomenal first-year sales, the new “pony
car” genre it pioneered, and subsequent models that include the Mustang GT, Shelby GT350, Shelby
GT500, Super Cobra Jet, Boss 302 and Boss 429—all part of a line of American performance cars that
continues on to this day. With 400 photos of the USA’s iconic sports car and released in tandem with the
Mustang’s 50th anniversary, Mustang: Fifty Years is a must on the bookshelf of any gearhead.
TRANSPORTATION - CARS
MOTORBOOKS
9780760343968
$55.00 HC
OCTOBER 2013
256 PAGES
MY LAST FIGHT: THE TRUE STORY OF A HOCKEY ROCK STAR
MCCARTY, DARREN
Looking back on a memorable career, Darren McCarty recounts his time as one of the most visible and
beloved members of the Detroit Red Wings as well as his personal struggles with addiction, finances, and
women and his daily battles to overcome. As a member of four Red Wings’ Stanley Cup–winning teams,
McCarty played the role of enforcer from 1993 to 2004 and returning again in 2008 and 2009. Yet this
autobiography details what may have endeared him most to his fans: the honest, open way he has dealt
with his struggles in life off the ice. Whether dealing with substance abuse, bankruptcy, divorce, or the
death of his father, Darren McCarty has always seemed to persevere.
SPORTS/MEMOIR 1 ST PRINTING 15,000
TRIUMPH BOOKS
256 PAGES
9781600788857
$27.95 HC
DECEMBER 2013