Program Schedule - Akron General Medical Center

Program Schedule
JANUARY - JUNE 2011
LifeStyles - North
4300 Allen Road
Stow, OH 44224
330-945-3100
LifeStyles - West
4125 Medina Road
Akron, OH 44333
330-665-8100

Welcome
You asked and we listened - Akron General LifeStyles online has the
information you want before you get to the center - hours and class
schedules, group exercise schedules, aquatic schedules and much more!
See upcoming special events, request a personal training session with your
favorite trainer or find more information on nutrition services. Search for
upcoming member screenings and special classes. We’ve also created a
place for you to give us your feedback about what’s most important to you!
Get there fast by going to www.akrongeneral.org/lifestyles. You can
now also find us right on the home page of Akron General’s Web site at
www.akrongeneral.org!
Hours of
Operation
GENERAL HOURS
Monday - Friday
5:30 a.m. - 10 p.m.
Saturday
7 a.m. - 6 p.m.
Sunday
8 a.m. - 6 p.m.
DEPENDENT HOURS
Dependents are defined as
being 23 years or younger and
are paying a reduced rate as part
of a family membership.
Dependents have extended
membership privileges under
the family membership.
Monday - Thursday
9-11 a.m.
3-5:30 p.m.
7:30-10 p.m.
Friday
9 - 11 a.m.
3 - 10 p.m.
Saturday & Sunday
9 a.m. - 6 p.m.
Contents
Phone Numbers............................1
Important Information ..................2
Babysitting & KidStyles................3
Recreation Activities ...................4
Fitness Programs .........................5
Group Exercise ............................6
Aquatics........................................7
Wellness Services ........................8
Holiday Schedule 2011 ................9
Holiday Schedule – see page 9.

Department Phone Numbers
North
Aquatics • 330-945-3131
Recreation • 330-945-3146
Front Desk • 330-945-3100
Fitness • 330-945-3107
KidStyles • 330-945-3141
Babysitting • 330-945-3141
Wellness Services • 330-665-8095
Membership Service Coordinator /
Finance Assistant
Renee Cox • 330-945-3120
rcox@agmc.org
West
Aquatics • 330-665-8131
Recreation • 330-665-8139
Front Desk • 330-665-8100
Fitness • 330-665-8107
Pro Shop • 330-665-8100
KidStyles • 330-665-8132
Babysitting • 330-665-8134
Wellness Services • 330-665-8095
Community Outreach Dietitian
Adrian Porter • 330-665-8022
aporter@agmc.org
Operations Manager
Mark Feakes • 330-945-3135
mfeakes@agmc.org
Recreation Assistant Manager
Joshua Alexander • 330-945-3146
jalexander1@agmc.org
Membership Manager
Andy Malitz • 330-945-3180
amalitz@agmc.org
Fitness Manager
Jason Ivory • 330-945-3106
jivory@agmc.org
Finance Manager
Brian Skall • 330-945-3137
bskall@agmc.org
Aquatics Manager
Jim Conner • 330-945-3131
jconner@agmc.org
Group Exercise Manager
Laura Locker • 330-945-3130
llocker@agmc.org
Personal Training Coordinator
Jason Baron • 330-945-3140
jbaron@agmc.org
Member Services Coordinator
Belinda Jackson • 330-665-8105
bjackson@agmc.org
Operations Manager
Brad Higgins • 330-665-8169
bhiggins@agmc.org
Group Exercise Manager
Laura Locker • 330-665-8130
llocker@agmc.org
Center Activities & Programming
Manager
Sue Parker • 330-665-8139
sparker@agmc.org
Membership Manager
Justin Berthiaume • 330-665-8156
jberthiaume@agmc.org
Fitness Manager
Ann Mierzejewski • 330-665-8106
amierzejewski@agmc.org
Assistant Director
Troy Clevenger • 330-665-8103
tclevenger@agmc.org
Vice President
Doug Ribley • 330-665-8133
dribley@agmc.org
Wellness Services Manager
Bret Belfer • 330-665-8175
bbelfer@agmc.org
Personal Training Coordinator
Scott Crabiel • 330-665-8107
scrabiel@agmc.org
1

Important Information
New member orientation
The New Member Orientation welcomes
you to LifeStyles. This program gives
you an opportunity to meet our staff and
learn about programs and the facility.
Our fitness manager presents
components of a successful exercise
program and our registered dietitian
introduces nutritional guidelines as
they relate to health and exercise.
Please check at the front desk for
room assignment.
New Member Orientation: 6 - 7 p.m.
North Jan 18 • Feb 15 • Mar 15
• Apr 19 • May 17 • June 21
West Jan 11 • Feb 8 • Mar 8
• Apr 12 • May 10 • June 14
Member newsletter
A LifeStyles member newsletter will
be mailed to your home four times
a year with news, reminders,
upcoming programs, health
information and more.
Member satisfaction survey
A LifeStyles member satisfaction survey
will be mailed to your home twice a
year. In order for us to continually
improve our services and programs,
we ask that you take a moment and
complete the survey to let us know
how we’re doing.
LifeStyles Monthly Updates
LifeStyles would like to keep you up
to date on the latest news with our
LifeStyles Monthly Updates. LifeStyles
now offers a monthly e-newsletter that
allows us to inform the membership on
program changes, new programs,
general news, and the ability to ask
our staff questions regarding fitness
and nutrition. If you gave us your email
at the time of membership sign up,
you’re already registered to receive the
email. If you did not and would like to
sign up, stop by the front desk and fill
out a registration form. The information
you provide us will not be passed to
any other organization.
Guests
Guest passes
Day passes for guests are available for
$10.75 for adults (18+ years of age)
and children (under 18) for $5.75. All
guests are required to be accompanied
by a LifeStyles member.
Member/guest days
We have designated nine days
throughout the year for members to
bring a guest with them to enjoy
LifeStyles for free that day.
Member/ guest days are the perfect
opportunity to bring in guests interested
in becoming a LifeStyles member.
These dates are typically around
holidays and information is available
on upcoming member/guest days at
the LifeStyles Front Desks.
Referral rewards program
The LifeStyles referral rewards program
is available to all LifeStyles members.
This is available at all times throughout
the year and is a great way to reward
you for recommending the healthy
habits of exercise to your friends and
family. Please contact the Membership
Department at North or West for
more information.
Corporate memberships
LifeStyles has several corporate
membership options which provide
employers the opportunity to offer
LifeStyles memberships to employees.
For information please see the
Membership Manager or Associate
at LifeStyles North or West.
Reciprocity
LifeStyles members have access to
both centers - the Health & Wellness
Center - West in Akron and the Health
& Wellness Center - North in Stow -
as another benefit of membership.
2

Babysitting & KidStyles
Babysitting
Babysitting at LifeStyles is available for
children ages six weeks and older for a
nominal fee. Infants (ages six weeks to
one year) are allowed a maximum of
two hours of babysitting per day and
children over one year old may utilize
the babysitting services for up to three
hours per day. For the safety of your
child, we keep an information card on
file that you complete on your initial
visit. Please notify us if that information
changes. Diapers and drinks must be
provided by the parent. Please refrain
from bringing food into babysitting.
Please note: Gum, candy and soda are
not permitted in the babysitting area.
North phone number and hours
330-945-3141
Monday - Friday 8 a.m. - 8:30 p.m.
Saturday 8 a.m. - 5 p.m.
Sunday
9 a.m. - 5 p.m.
West phone number and hours
330-665-8139
Monday - Friday 8 a.m. - 8:30 p.m.
Saturday 8 a.m. - 1 p.m.
Sunday
10 a.m. - noon
KidStyles
KidStyles at LifeStyles is a supervised
play area for youth ages five - 12
years old. Usage of this area is free
for children included on family
memberships (and a nominal fee is
associated with children who are part
of an Individual or Couple membership
or as a guest of a member). Children
engage in activities such as Rock
Wall climbing, circuit training, gym
activities, group games, jump rope,
parachute games and free play.
Throughout the year, KidStyles youth
have the opportunity to challenge their
strength, endurance, coordination
and balance through a variety of
programming. Successful completion
of challenges results in special
recognition! Please note: Gum,
candy and soda are not permitted
in the KidStyles area.
North phone number and hours
330-945-3141
Monday - Friday 8 a.m. - 8:30 p.m.
Saturday 8 a.m. - 5 p.m.
Sunday
9 a.m. - 5 p.m.
West Phone numbers and hours
330-665-8139
School Year
Monday - Friday 3:30 - 8:30 p.m.
Saturday & Sunday 9 a.m. - 5 p.m.
Additional Summer hours
Monday – Friday 9 a.m. - 12 p.m.
Parent-supervised preschool play time
Parents are welcome to utilize the
KidStyles area with their preschool
age children during the day. Parents
must remain in KidStyles to supervise
their children.
Family fun night
Every Friday night at LifeStyles,
families are encouraged to participate
in unrestricted dependent hours from
3 - 10 p.m. At this time, families enjoy
Rock Wall, open gym, swimming & more!
Light snacks are served starting
at 5:30 p.m. while supplies last each
Friday evening.
Summer & holiday camps
A variety of camps for children and
young adults ages three - 14 years old
will be offered in June, July and August!
Registration for summer camp programs
begins in April. Also, throughout the
year a variety of holiday camps are
offered. Check out the flyer racks for
more information.
3

4
Recreation Activities
For more information, call LifeStyles - North at 330-945-3146 or LifeStyles -
West at 330-665-8139.
Rock Wall
LifeStyles has a Rock Wall at both
facilities. For a full body workout that
increases body awareness, builds
strength and confidence, try the wall!
All members can utilize the Rock Wall
during Open Climbs each Wednesday
from 7:30 - 9 p.m. and Friday from
5:30 - 7:30 p.m.
For your safety, a certification class is
required if members want to utilize the
Rock Wall at their own convenience.
The class is offered to any member
16 and over and covers equipment
use, safe climbing strategies and
policies. Two certified members can
use the wall at any time. Certified
adults can supervise their own children
on the Rock Wall during dependent
hours. Staff supervised open climbing
times are scheduled to accommodate
the needs of others. Please call the
recreation department at West or North
to make an appointment to get certified.
Birthday Parties
Does someone you know have a
birthday coming up? There isn’t a
better place in town than LifeStyles
to host a party! Choose from our
packages or create your own ‘a la
carte’ options to create the perfect
birthday celebration.
Special Programs
Watch the flyer racks, the website & the
scrolling screens on the exercise floor
for these special recreational activities
scheduled throughout the year
• Themed holiday parties
• Parents’ Night Out Programs
(Activities for your children, so parents
can enjoy an evening alone)
• Summer and holiday camp (including
day camp, preschool camp and
specialty camps for older children)
• Dodgeball Competition
• Basketball and Golf Leagues
• Rock Wall Activity Sessions
• Preschool Physical Activity Programs
NEW Cybex Trazer ® (West Only)
CYBEX Trazer launches you into
an interactive virtual world where
reaction time, acceleration, speed,
power and balance drive on-screen
activities. CYBEX Trazer is a powerful
new experience that dramatically
improves muscle and mental agility
while adding exciting new dimensions
of fun and function to exercise. It’s
a unique and entertaining fitness
experience that utilizes proprietary
CYBEX technologies to measure
performance in a way that cannot be
duplicated. Please contact Ann
Mierzejewski at 330-665-8106 for
appointments and information.
Gymnasium
Open-Gym & Dependent Open-Gym
The gymnasium is a multi-purpose
area available during all hours of
LifeStyle operation. Activities listed
below as well as special programs,
will be scheduled by the Recreation
Department. Throughout the day and
during most scheduled programs, at
least half of the gymnasium will be
available for self-supervised or
parent-supervised activities. Any
special equipment can be obtained by
notifying the recreation staff 24 hours
in advance. Dependent hours apply for
youth wishing to use the gymnasium.
Occasionally, the gymnasium will be
closed for special events. Please check
the bulletin board for upcoming closings.
Pick-up Basketball/Volleyball
These open-gym, sport-specific team
games will be played on a first-come,
first-served basis. Teams will play to
a specified number of points. The
winners will remain on the floor to play
the next team. Ongoing pick-up games
will occur during the lunch hours.
Full Court Pick Up Basketball
N - Monday 5:30 - 7:30 p.m.
W - Monday & Wednesday 5:30 - 7 p.m.
Volleyball Open Gym
N - Wednesday 7 - 8:30 p.m.
W - Thursday 7:30 - 10 p.m.
One-Bounce Volleyball (West only)
The Recreation staff will be glad to teach
any adult this unique, slower paced
adaptation to Volleyball each Tuesday
& Thursday from 5:30 - 6:30 p.m.

Fitness Programs
Physical Fitness Assessment &
Exercise Prescription
The credentialed staff offers two
one-hour sessions. The first session is
a fitness assessment consisting of a
variety of tests designed to assess
your present level of fitness. The tests
include blood pressure, cardiovascular
fitness, muscular endurance, flexibility,
height/weight and body fat. During
the second session, the exercise
specialist will take results from the
first session and incorporate them
into a personalized training program.
Learn the correct way to operate
cardiovascular and weight equipment.
In addition, there will always be
someone available on the fitness
floor to help you with equipment and
questions regarding your program.
Please ask us for assistance or call
330-665-8107 (West) or 330-945-3107
(North). Members are encouraged to
get a new assessment and exercise
prescription every six months, which
is included in membership.
Personal Training
Go one-to-one with a credentialed
personal trainer who motivates and
coaches you through focused,
individualized exercise sessions.
See our LifeStyles personal training
brochure for questions and answers
regarding personal trainers, credentials
and fees. For more information, call
330-665-8140 (W) or 330-945-3140 (N).
Team Training
LifeStyles offers Team Training programs
in a variety of formats. Teams meet
weekly or bi-weekly to perform
exercises geared toward the program
goals. Formats offered and length of
sessions vary. Team Training is for
groups of three to five people. No
make-up sessions are available for
missed sessions. Please check with
the fitness staff or contact Personal
Training Coordinators Jason Baron
(North) or Scott Crabiel (West) for a
current schedule of team training.
Exercise Consistency Club
Utilize the special fitness software on
the LifeStyles computer to track daily
aerobic and strength workouts. Input
your workouts on the treadmill, stair
steppers, bicycles, swimming or similar
activities. Monthly cardiovascular
strength training workout totals are
accumulated and accessed. This is
a great way to keep track of your
exercise routine. There is no cost for
using the system or to be a member
of the Exercise Consistency Club.
Incentive Programming
Members are invited to participate
in various programming options to
encourage regular exercise consistency.
Please see the exercise specialist at
the fitness desk at North or West for
more details.
Teen Certification
Teenagers ages 13–15 years old
under Family memberships must
complete a one and a half hour Youth
Fitness Certification class if they would
like to use adult fitness equipment
during dependent hours. The class is
offered the second Sunday of each
month at West from 1:30 - 3 p.m.
Reservations are required. Individual
appointments are available at North
and West locations. Please call the
fitness desk at 330-945-3107 (North)
or 330-665-8107 (West).
Personal training costs
One-hour session for an individual
1 Session - $47.00
4 Sessions - $178.00
8 Sessions - $336.00
One-hour session for two individuals
1 Session - $31.50 per person
4 Sessions - $117.50 per person
8 Sessions - $218.50 per person
Half-hour session for an individual
1 Session - $31.50
4 Sessions - $117.50
8 Sessions - $218.50
5

Group Exercise Classes
LifeStyles Group Exercise classes are designed to help you achieve your prescribed fitness
and wellness goals. An exercise specialist would be happy to review your file and recommend
classes that will help you. No prior group exercise experience is necessary for participation.
Please consult your physician or primary healthcare provider before beginning any exercise
program.
To help ensure your safety and to help our management staff evaluate class utilization; each
member is required to sign in prior to the start of the class. Advance sign-in is neither necessary
nor permitted with the exception of specialty (pre-registration-required) classes and certain
equipment-based classes such as Group Cycling.
Most classes require proper athletic footwear. Please change out of street shoes into indoor
athletic training shoes prior to entering the studio. Cycling shoes may NOT be worn into the
studio; cycling participants may change into cycling shoes only after they are on their cycling
mat. Yoga and Pilates participants may remove their shoes at the door of the studio but must
wear shoes to and from class.
All classes are 55 minutes in duration unless otherwise noted. For your health and safety, it is
very important to perform the warm-up at the beginning of each class; therefore, no one will
be admitted into class after the first ten minutes. It is highly recommended that all participants
remain in the class for its entirety to ensure a safe and proper cool-down.
Some class formats are unique to one center. Class availability is subject to change based on
interest and class size.
Schedules are subject to change, so members are encouraged to routinely check the master
group exercise schedule available in the flyer racks at both locations. Scheduling information
can also be found on Akron General’s website www.akrongeneral.org/lifestyles or by calling
our hotlines (N) 330-945-3110 and (W) 330-665-8155.
Cardio endurance classes
LifeStyles offers a variety conditioning
classes designed to challenge the
cardiovascular system and improve
one’s endurance. “Cardio” classes
include low impact, Zumba, cardio
dance, hi-low, kickboxing and more.
Group Cycling Classes
LifeStyles Group Cycling classes provide
moderate-to-high intensity workouts on
a stationary cycle that simulates a road
bike. New riders are asked to consult the
instructor for appropriate bike settings
and modifications.
Strength/Muscular
Endurance Classes
Strength classes include progressive,
periodized and pre-choreographed
classes such as Rep Reebok. Hybrid
classes such as Mind Body Strength
and Final Cuts have a primary focus of
increasing muscular endurance.
Mind-Body Classes
Mind-Body programming includes a variety
of yoga, Pilates mat, Tai Chi, dance, aquatic,
and flexibility training methods. Many of
these classes are included in membership.
We now offer a variety of classes in our
main studios, our mind body studios, and
the pools. See the current schedule for
more information on current offerings.
6
Aquatic Group Exercise Classes
LifeStyles offers a variety of aquatic
class formats. Higher-intensity cardio
conditioning classes are offered in the
lap pools; and lower-intensity strength,
flexibility, joint range-of-motion classes,
and mind-body classes are offered in
our leisure and warm-water pools.
Floatation devices such as aqua noodles,
hand buoys and flotation belts are
available at no additional charge. Members
do not need to know how to swim in
order to enjoy these classes.
Specialty Classes and Workshops
Instructors who possess advanced level
training in disciplines such as Tai Chi,
Dance, Martial Arts, Pilates, yoga, cycling,
and more offer specialty classes to our
members. Specialty classes are offered
in progressive sessions and are available
at an additional fee. Register for our
Specialty Classes and Workshops at
the Front Desk or contact the Group
Exercise Manager.
Small Group Pilates Reformer classes
are now available at both facilities and
are instructed in our Mind Body Studios.
Private, Semi-Private, and Small Group
Pilates or Yoga training is also available
by appointment and for an additional fee
in our Mind Body Studios. Contact the
Group Exercise Manager to set up a
30 – 60 minute appointment.

Aquatics
Lap pools
Our six-lane lap pool is heated and
available during all hours of operation.
Dedicated lanes are open for lap
swimming, leisure swim and structured
programs. Every attempt will be made
to keep one to two lap lanes open.
Dependents can only use the pool
during dependent hours and must be
accompanied by an adult. The lifeguard
has the authority to grant dependents,
under 16, permission to swim without
an adult based on evaluation of
swimming skills. A lifeguard is on duty
at all times. Seventy-two lengths of
the pool equal one mile.
Therapy pools
The therapy pools are reserved primarily
for patients of the Sports Medicine and
Physical Therapy programs. LifeStyles
members can use these pools on a
limited basis outside of patient hours.
Please check with the aquatics
departments for more information on
LifeStyles members’ use of these pools.
Leisure pool (North only)
This mid-temperature, mid-size pool is
ideal for play, relaxation, group exercise
classes, swimming lessons and more.
The unique spray features add a sense
of calm or an air of excitement.
For the entire aquatics and pool
schedule please see the front desk or
visit www.akrongeneral.org/lifestyles.
Special programs
Throughout the year, the Aquatic
Department will schedule special
programs to meet the needs and
requests of our LifeStyles members
and the community. Please check with
the Aquatic Department or watch the
flyer racks to find out more about these
upcoming pool events and classes.
• SCUBA diving certification courses
• Snorkeling classes
• Red Cross Lifeguard Training/Water
Safety Instruction & CPR Courses
• Swim camps
• Stroke technique clinics
• Pool parties
• Swim cinema (movies in the
pool area)
• Safety training workshops
• Swim incentive programs
Red Cross Swim Lessons
at LifeStyles (North & West)
Swim Lesson Registration
Session
Begins
Jan. 3 - Feb. 12 Dec. 18, 2010
Feb. 28 - Apr. 9 Feb. 12, 2011
Apr. 25 - Jun. 4 Apr. 9, 2011
Jun. 20 - Jul. 30 Jun. 4, 2011
Swim lessons include Red Cross parent
child classes, Red Cross Levels I –VI,
and adult beginner and intermediate
classes. Registration information for
this program is available at the
LifeStyles front desk flyer racks.
SEALS Swimming (N & W)
The Swimming Elite At LifeStyles
(SEALS), a youth non-competitive swim
training program, practices throughout
the year in the LifeStyles Lap pool.
Youths may sign up for one of three
levels- Elite SEALS, Fitness SEALS or
Fundamental SEALS. The focus of all
levels is to increase speed, stroke
development, teamwork and fun! Please
see the flyers for more information.
Swim Lesson Registration
Session
Begins
Jan. 3 - Feb. 12 Dec. 18, 2010
Feb. 28 - Apr. 9 Feb. 12, 2011
Apr. 25 - Jun. 4 Apr. 9, 2011
Jun. 20 - Jul. 30 Jun. 4, 2011
High School Swimming
Revere High School Swimming (W)
Stow High School Swimming (N)
LifeStyles is proud to be the home
of Stow-Munroe Falls High School
Swimming at LifeStyles-North and
Revere High School Swimming at
LifeStyles-West. Practices are held
Monday - Friday from 3 - 5 p.m.
during the months of November
through the end of February each year.
The LifeStyles pool will be closed from
approximately 3:30 - 8:30 p.m. for five
home swim meets. For your convenience,
these dates will be posted in the pool
area and at the front desk well in
advance of the events.
Revere High School Swim Meets
1/5 - Tallmadge 1/12 - Wadsworth
1/19 - Green
Stow-Munroe Falls School Swim Meets
1/25 - Wadsworth 6pm
1/28 - Medina 6pm
7

Wellness Services
Nutrition Orientation
Learn basic nutrition principles at
the new member orientation. Contact
the LifeStyles front desk for specific
dates and times. New members also
receive a complimentary 24-hour
nutritional analysis to assist with meal
planning. For more information, call
330-665-8022.
LiteStyle - 10 weeks to a
healthier body
Look better. Feel better. LiteStyle is an
exercise and nutrition program that
changes your lifestyle in 10 short weeks.
You will be instructed by a registered
dietitian and certified personal trainer,
who show you everything from working
out to eating out. LifeStyles members
receive a reduced program fee. For
more information, call 330-665-8022.
Nutrition Counseling
Whether you have a specific problem
that needs addressed - cholesterol
reduction, high blood pressure, sports
nutrition - or simply would like to learn
how to improve your health through
proper nutrition, meet with a registered
dietitian to discuss your individual
concerns. Please call our dietitian
today at 330-665-8022 to find answers
to your nutrition questions, counseling
packages and fees, and to set up your
appointment today.
Health Education Topics
A variety of health, lifestyle and
wellness topics can be presented at
your organization in one-half to
one-hour formats.
Health Fairs
Various services and screenings can
be offered on-site at your organization’s
health fair such as health risk appraisal,
cholesterol screening, lipid profiles,
glucose testing, blood pressure and
much more.
Corporate Programs
The Wellness Services Department is
able to provide a wide array of programs
on-site, at your company or at the
Health & Wellness Center. Please call
330-665-8175 to see what we can
design for your company.
Cholesterol Screenings
Wellness Services provides this
screening two times per month.
Please watch for the schedule times
and dates. Three different types of
screenings are available to test total
cholesterol - HDL, LDL, VLDL,
triglycerides and glucose. Call
330-665-8175 for screening fees.
Healthy LifeStyle Educational Lecture Series
This is a free program where you can discuss the latest topics in nutrition
and fitness, share recipes, facts, myths and receive tips from our degreed
exercise specialist and registered dieticians. Meetings are held on the
THIRD Tuesday of each month (North) and SECOND Tuesday of each month
(West) during the months of September – May (Skipping December).
Room locations may vary. Please check with the front desk at both facilities
for more details. Reservations are encouraged - please call the front desk
at West at 330-665-8100 or North at 330-945-3100 to make a reservation.
8
For additional information about these programs and services, call Akron General’s
Wellness Services at 330-665-8095 or visit www.akrongeneral.org/lifestyles

Holiday Schedule 2011
Facility hours Dependent hours KidStyles hours Babysitting hours
New Year’s Day, January 1
8 a.m. - 2 p.m. 8 a.m. - 2 p.m. 11 a.m. - 2 p.m. Babysitting Closed
Martin Luther King, Jr. Day, January 17
REGULAR 5:30 a.m. - 10 p.m. 9 a.m. - noon REGULAR
3:30 - 8:30 p.m.
Presidents Day, February 21
REGULAR 5:30 a.m. - 10 p.m. 9 a.m. - noon REGULAR
3:30 - 8:30 p.m.
Good Friday, April 22
REGULAR 5:30 a.m. - 10 p.m. 9 a.m. - noon REGULAR
3:30 - 8:30 p.m.
Easter Sunday, April 24
8 a.m. - 2 p.m. 8 a.m. - 2 p.m. 11 a.m. - 2 p.m. 10 a.m. - 12 p.m. (W)
11 a.m. - 2 p.m. (N)
Memorial Day, May 30
8 a.m. - 2 p.m. 8 a.m. - 2 p.m. 9 a.m. - 1 p.m. 9 a.m. - 12 p.m. (W)
9 a.m. - 1 p.m. (N)
Independence Day, July 4
CLOSED
Labor Day, September 5
8 a.m. - 2 p.m. 8 a.m. - 2 p.m. 9 a.m. - 1 p.m. 9 a.m. - 12 p.m. (W)
9 a.m. - 1 p.m. (N)
Thanksgiving Day, November 24
5:30 a.m. - 1 p.m. 5:30 a.m. - 1 p.m. 9 a.m. - 1 p.m. 9 a.m. - 12 p.m. (W)
9 a.m. - 1 p.m. (N)
Christmas Eve, December 24
5:30 a.m. - 5:30 p.m. 8 a.m. - 5:30 p.m. 9 a.m. - 1 p.m. 9 a.m. - 12 p.m. (W)
9 a.m. - 1 p.m. (N)
Christmas Day, December 25
CLOSED
New Year’s Eve, December 31
5:30 a.m. - 5:30 p.m. 8 a.m. - 5:30 p.m. 9 a.m. - 1 p.m. 9 a.m. - 12 p.m. (W)
9 a.m. - 1 p.m. (N)
9

Summary of Recognition
2010
Top 100 Clubs & Chains in the
Nation - #1 Hospital Owned
Center in the Nation
Club Industry Magazine
Fox 8 Consumer Award Best
of Akron-Canton Hot List #1
Health & Fitness Center 2010
2009
Top 100 Clubs & Chains in the
Nation - #1 Hospital Owned
Center in the Nation
Club Industry Magazine
Club Industry Best of the
Best Award 2009 “Best New
Member Integration Program”
Road Map to Fitness
Fox 8 Consumer Award Best
of Akron-Canton Hot List #1
Health & Fitness Center 2009
Akron Beacon Journal
2009 Best of the Best –
Best Workout Place
2008
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
NOVA 7 AWARD: Runner Up
Marketing Promotion
MEDICAL FITNESS
ASSOCIATION #1 Medically
Based Fitness Center over
50,000 square feet
MEDICAL FITNESS
ASSOCIATION WINNER
Don Schneider Special
Recognition Award -
Sue Parker
2007
Excellence in Landscaping
Presented by the Stow
Community Garden Club (N)
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
LifeStyles - North
4300 Allen Road
Stow, OH 44224
330-945-3100
2006
NOVA 7 Award: Certificate
Of Excellence - Events,
Classes & Community
Outreach - LiteStyles Weight
Management Program
Fitness Management Magazine
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
2005
NOVA 7 Award: Winner
Best Events, Classes &
Community Outreach
Programs - Survivor
Summer Camp Program
Fitness Management Magazine
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
Medical Fitness
Administrator of the Year -
Thomas L. “Tim” Stover, MD
2004
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
2003
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
NOVA 7 Award: Certificate of
Excellence Events, Classes &
Community Outreach - Girl
Scout Wellness Day
Fitness Management Magazine
2002
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
NOVA 7 Award: Winner
Exercise Programming
Fitness Management Magazine
2001
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
2000
NOVA 7 Award: Certificate
of Excellence - Operations
& Finance
Fitness Management Magazine
NOVA 7 Award: Certificate
of Excellence - Promotion,
Sales & Marketing
Fitness Management Magazine
NOVA 7 Award: Certificate
of Excellence - Websites &
New Technology
Fitness Management Magazine
NOVA 7 Award: Certificate
of Excellence - Wellness &
Health Promotion -
The Akron Diet
Fitness Management Magazine
Distinguished Achievement
Award - Medical Fitness
Association - Douglas Ribley
Recognized Leader, Medical
Fitness Center Director
John P. Greene Founders
Award Medical Fitness
Association Organization that
has Advanced Medical
Fitness Industry
Revenue Rankings:
Top 100 Clubs & Chains
in the Nation - #1 Hospital
Owned Center in the Nation
Club Industry Magazine
1999
Ohio Parks & Recreation
Association - Special Events
Program Award: Honorable
Mention
NOVA 7 Award: Certificate
of Excellence - Operations
& Finance
Fitness Management Magazine
NOVA 7 Award: Certificate of
Excellence - Customer Service
Fitness Management Magazine
1998
Distinguished Achievement
Award - Medical Fitness
Association - Premier
Hospital-Based Center in USA
(open three years or less)
NOVA 7 Award: Winner
Facility Design, Construction
& Decoration
Fitness Management Magazine
LifeStyles - West
4125 Medina Road
Akron, OH 44333
330-665-8100