Nutrition - Christiana Care Health System
Nutrition - Christiana Care Health System
Nutrition - Christiana Care Health System
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Reading Food Labels<br />
HOW TO READ A FOOD LABEL<br />
<strong>Care</strong>fully reading food labels can help you make healthy,<br />
nutrient-rich food choices.<br />
Be sure to check the<br />
serving size and<br />
servings per container.<br />
Calories listed<br />
are per serving.<br />
Limit these. See<br />
bottom of label.<br />
Sodium