SPORTS AND RECREATION - Ville de Saint-Lazare

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Registrations to these activities will take place at the Community Centre (1301 Rue du Bois) on Friday, August 27, 2010 from 7 p.m. to 9 p.m. and on Saturday, August 28, 2010 from 9 a.m. to 12 p.m. The first goal of ‘La Boîte aux Trésors’ is to offer your kids a moment of stimulation, fun and blossoming. Our objective is to initiate kids to music and physical activity through educational games. Courses are once a week for a period of 15 weeks, Saturday or Tuesday. Tuesday September 7 to Tuesday December 14 2010, or Saturday September 11 to Saturday December 18 2010. Information: www.boiteauxtresors.com Chantal Darcy - Phone: 450 732-0511 Email: laboiteauxtresors@yahoo.ca LA BOÎTE AUX TRÉSORS Ages 1 month to 10 years old Age Title of course and description Duration Schedule and location Cost Maman forme Baby 1 to 9 months Gazouilleurs 18 to 24 months Explorateurs 3 to 5 years old Aventuriers 6 to 10 year old Come to have fun and get back in shape with baby! You must bring your baby and a beach towel. Through songs, games and music instruments, kids will learn to use dancing and music as a way to express themselves. * Child must be with a parent. 20 Register at the Community Centre • August 27 and 28, 2010 August 10 60 min 45 min Same as Gazouilleurs with the addition of steps and basic dance movements. 45 min Our courses stimulates kids, preserves their sense of wonderment and favors the curiosity towards arts. Courses demand dexterity, coordination and lots of energy! We see the 3 spheres in each class. Dance, physical activity and music. Kin-ball - AGES 7 and up Description For beginners or advanced players! Kin-Ball is a sport centred mainly on co-operation and respect. Three teams play simultaneously on the court. Every team consists of four players who must all participate in the action during the game. The game is played with a giant ball 4 feet in diameter. Schedule and location Auclair School Wednesdays, from September 2010 to November 2010 6:30 p.m. to 7:30 p.m. (grade 3 and 4) 7:30 p.m. to 8:30 p.m. (grade 5 and 6) 60 min Tuesday 11:45 p.m. to 12:45 pm Community Centre, St-Charles Tuesday 9 a.m. to 9:45 a.m. Community Centre, St-Charles OR Saturday 9 a.m. to 9:45 a.m. Auclair School, Cafeteria Tuesday 9:45 a.m. to 10:30 a.m. Community Centre, St-Charles OR Saturday 9:45 a.m. to 10:30 a.m. Auclair School, Cafeteria Saturday 10:30 a.m. to 11:30 a.m. Auclair School, Cafeteria $165 Taxes incl. $127.50 Taxes incl. $127.50 Taxes incl. $165 Taxes incl. Duration: 10 weeks Cost: $75 - Rebate for the 2nd and 3rd child Information: Association Kin-Ball Sud-Ouest 450-802-7568 / arkbsud-ouest@hotmail.com
Registrations to these activities will take place at the Community Centre (1301 Rue du Bois) on Friday, August 27, 2010 from 7 p.m. to 9 p.m. and on Saturday, August 28, 2010 from 9 a.m. to 12 p.m. 10 August Physical Fitness Training For Adults • Fall 2010 session COURSE SCHEDULE LOCATION Cost New! “Stride Fit”* A new walking interval program for all abilities. With or without poles!!! Monday’s, September 13 7:00 p.m. to 8:15 p.m. (9 weeks) Parc Bédard *Nordic walkers MUST take 2hr course before attending Stride Fit.. A reduction of $10 will apply for those who take course. $100 Without poles $125 with poles rental Nordic Circuit Training (cardio only) Monday’s, September 13th 9:00 a.m. to 10:15 a.m. (9 weeks) Base de Plein Air Les Cèdres $125 includes poles Nordic Trail Adventure - Excursions Saturday’s, September 18th 9:45 a.m. to 11:00 a.m (8 weeks). Base de Plein Air Les Cèdres $110 or $55 if taken with “Stride Fit”* Nordic walking trail- 2 hour Instructional course Saturday September 18 (French) 9 a.m. to 11 p.m Saturday, September 18 (English) 1 p.m. to 3 p.m. Evergreen School $45 includes poles "URBAN POLING" - EXCURSIONS Thursday’s, September 9th 9:00 -10:15 a.m. (9 weeks) Cedarbrook Park $125 with poles rental *55 and over $85 New! Bender Ball Cardio Core Tuesday’s, September 14th 6:45 p.m. to 7:45 p.m. (10 weeks) L’Oree Du Bois School $110 Includes ball New! Bender Ball Stretch & Tone Wednesday’s, September 15th 7:00 p.m to 8:00 p.m (10 weeks) Evergreen School $110 Includes ball STRETCH & TONE (FLEX BAND) Description Janice Burdon, certified by McGill University and Can Fit Pro, owner of Ultimate Motion Fitness, certified by International Nordic Walking Association and Urban Poling Canada, offers a variety of fitness and walking courses for all abilities! Come and enjoy the ultimate fitness experience! Friday’s, September 17th 9:00 a.m. to 10:00 a.m. (10 weeks) St. Lazare Community Center ***NO REFUNDS AFTER COURSES BEGIN. CRE D I T F O R mE D I C A l RE A S O N S ON ly wI T h DO C T O R S N O T E*** INFORMATION: Janice Burdon - 450-458-2531 / Burdon4souls@live.ca $110 *55 and over $85 Developed originally for girls, Ringette is a fast-paced team sport on ice in which players use a straight stick to pass, carry, and shoot a rubber ring to score goals. Ringette promotes a no-contact policy when it comes to the physical aspect of its game. You want to be part of a dynamic team, come to meet us at the registration period in Saint-Lazare! Level Age Duration Cost Bunnies (basic skating and ringette technics ) 3 to 5 year old Sept to April $110 Pre-Novice 6 to 7 year old Sept to April $180 Novice to Cadette 8 to 17 year old August to April $250 Payable in 3 equal installments (Sept. 1, Oct. 1 and Nov. 1) No refund after November 1, 2010 Registration can also be done on the web site Information: Annie Laurendeau - 450-424-9772 / www.ringuette4cites.com Regional Ringette Association Les 4-Cités Open House August 30, 2010 from 6 p.m. to 8 p.m. Vaudreuil Arena *10 First girl to register will get free equipment rental (except for skates) Register at the Community Centre • August 27 and 28, 2010 21
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SPORTS AND RECREATION - Ville de Saint-Lazare

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