InsideStory_April - update:Layout 1.qxd - University College London ...
InsideStory_April - update:Layout 1.qxd - University College London ... InsideStory_April - update:Layout 1.qxd - University College London ...
Inside Story The running man – page 2 AND Meet Mr Invaluable – page 6 PLUS Put your hands up for JLS – page 8 Inside Story is the UCLH staff magazine
- Page 2 and 3: news Contact Us If you have any inf
- Page 4 and 5: our trust Keep it clean The sterile
- Page 6 and 7: interview Mr Invaluable Elke Tullet
- Page 8: the back page Secret lives Ironman.
Inside Story<br />
The running man – page 2<br />
AND<br />
Meet Mr Invaluable – page 6<br />
PLUS<br />
Put your hands up for JLS – page 8<br />
Inside Story is the UCLH staff magazine
news<br />
Contact Us<br />
If you have any information you would like included in Inside Story, or on the Trust intranet site<br />
Insight, contact: Communications Unit, 2nd Floor Central, 250 Euston Road, <strong>London</strong> NW1 2PG.<br />
Email: communications@uclh.nhs.uk, Tel: ext 9897, Fax: ext 9401.<br />
2<br />
Mega marathon man’s tribute to our cancer team<br />
Unstoppable: the word that best<br />
describes 82-year-old cancer patient<br />
Louis Myers.<br />
Just a couple of days after<br />
undergoing treatment for prostate<br />
cancer at UCH, he was standing on<br />
ceremony at Westminster Abbey in<br />
his role as standard bearer to the<br />
Lord Mayor of <strong>London</strong>.<br />
Now he's preparing for the 100km Del<br />
Passatore race next month – running<br />
up and over the Apennine mountain<br />
range in Italy to raise funds for the<br />
new UCLH Cancer Centre. It's his<br />
way of saying ‘thank you’ to<br />
consultant urologist Mark Emberton,<br />
clinical director for cancer services,<br />
and his team at UCH.<br />
Mr Myers (pictured), who lives in<br />
central <strong>London</strong>, said: “If I was a<br />
millionaire I could not have received<br />
better treatment. Mr Emberton<br />
doesn’t mess around, I like his<br />
straight talking approach – I have<br />
immense respect for him.<br />
“The treatment was not at all intrusive<br />
and I suffered no side effects.”<br />
Mr Myers’ cancer was treated using<br />
high intensity focused ultrasound<br />
(HIFU) treatment.<br />
Mark Emberton explained:<br />
“This approach uses<br />
powerful ultrasound<br />
waves to target small<br />
areas of the prostate with<br />
millimetre accuracy. By<br />
pinpointing, and then<br />
destroying the<br />
cancerous cells,<br />
the surrounding,<br />
normal tissue<br />
can be<br />
preserved. Not<br />
only is HIFU<br />
less invasive<br />
than more<br />
traditional<br />
radioactive and<br />
surgical<br />
treatments it’s<br />
Cancer care – counting the cost of carbon<br />
Cancer clinicians at UCLH are<br />
spearheading a national campaign to<br />
cut carbon emissions by designing<br />
more sustainable care.<br />
The pledge was made at a one-day<br />
national summit organised by UCLH<br />
and the Campaign for Greener<br />
Healthcare, attended by a number of<br />
key organisations. Sir Robert Naylor,<br />
UCLH chief executive, opened the<br />
high-level meeting.<br />
Mark<br />
Emberton,<br />
clinical director<br />
for cancer<br />
services<br />
(pictured left),<br />
said: “The cost<br />
of carbon<br />
emissions<br />
associated<br />
with healthcare<br />
delivery may<br />
well be a key<br />
factor in<br />
determining funding in the not-toodistant<br />
future. Cancer care needs to<br />
be designed and configured in a<br />
manner that is as sustainable as<br />
possible.”<br />
“Our new Cancer Centre has been<br />
designed to be the most sustainable<br />
building in the NHS by a long way. It<br />
will set a new benchmark for buildings<br />
in the NHS as it will have a low-carbon<br />
impact both in its construction as well<br />
as in its running.”<br />
Delegates (including Professor Mike<br />
Richards, national cancer director at<br />
the Department of Health, pictured<br />
right with Sir Robert Naylor) heard<br />
there were many changes already<br />
under way in cancer services<br />
which were likely to reduce the<br />
carbon footprint. Examples<br />
included supporting patients<br />
to take a greater role in<br />
managing their own health,<br />
reducing unnecessary<br />
follow-up appointments, and<br />
quick – typically two hours – so the<br />
recovery time and the side effects are<br />
greatly reduced. It enables men to be<br />
treated quickly and then to get on with<br />
enjoying the rest of their lives. We are<br />
running several trials of different<br />
types of focal therapy for men with<br />
localized prostate cancer.”<br />
And there’s more good news as<br />
Mark continued: “The standard of<br />
care at UCLH will be even better<br />
when we open the new<br />
Cancer Centre in 2012.<br />
This new £100m centre<br />
will offer cutting edge,<br />
specialist services<br />
together with much<br />
improved facilities to<br />
support many<br />
patients – such as<br />
Mr Myers – who can<br />
learn to live active<br />
lives despite their<br />
cancer diagnosis and<br />
treatment”<br />
bringing care closer to home.<br />
They agreed to persuade their<br />
organisations to develop a carboncutting<br />
strategy and support the<br />
mission to create environmentally<br />
sustainable cancer services.<br />
The NHS in England is currently<br />
responsible for 21 million tonnes of<br />
CO2 equivalents per year, amounting<br />
to a quarter of all public sector carbon<br />
emissions. It is committed to reducing<br />
its carbon footprint by 80% by<br />
2050.<br />
Front cover: l to r, staff nurses,<br />
Lucy Doherty, Eddie Cazenove<br />
and Arabella Stanton, with JLS
Read the new majax policy and be prepared<br />
Dealing with internal and major<br />
incidents: staff need to read the<br />
<strong>update</strong>d UCLH policy and action<br />
cards which include important, new<br />
information.<br />
The Internal and Major Incident<br />
Management Policy clearly outlines<br />
what action staff need to take if faced<br />
with managing a MAJAX situation.<br />
It can be found on Insight.<br />
Alison Bond, UCLH emergency<br />
planning liaison officer, said: “All staff<br />
should read this <strong>update</strong>d policy as<br />
Fond farewell for David<br />
UCLH will say ‘goodbye’ to one if its<br />
longest serving members of staff this<br />
month when David Starke retires.<br />
David’s association with the Trust<br />
began in 1972 when he joined as a<br />
soon as possible. Don’t leave it until a<br />
major incident alert – that is leaving it<br />
too late. Familiarise yourself with it<br />
now.<br />
“Ensure the action card for your<br />
particular ward or department is read,<br />
printed off, laminated and is<br />
immediately available to staff if they<br />
need it.”<br />
NEW! Procedures for dealing with<br />
Internal incidents – for example,<br />
power failure, gas leak, flooding – are<br />
now clearly defined in Action Card 1 in<br />
deputy hospital secretary at the<br />
former UCH. He has spent a total of<br />
29 years working for UCLH, most<br />
recently as risk management and<br />
business continuity lead. In total<br />
UCLH Surgeon takes his seat in House of Lords<br />
Consultant surgeon and clinical<br />
researcher Professor Ajay Kakkar has<br />
been appointed a new life peer in the<br />
House of Lords.<br />
Wearing parliamentary robes, he took<br />
an oath of allegiance to the crown<br />
during a ceremony steeped in<br />
tradition.<br />
His appointment which bestows the<br />
title of ‘Lord’, will draw on his<br />
distinguished and varied career in the<br />
fields of clinical and research<br />
expertise.<br />
Professor Kakkar is a consultant<br />
surgeon at the UCH breast unit where<br />
he treats patients with breast cancer.<br />
He is also chairman of the quality<br />
directorate for UCL Partners, helping<br />
to improve the quality and clinical<br />
outcomes as part of the work of the<br />
academic health science systems.<br />
Professor Kakkar holds the chair in<br />
surgical services at Barts and The<br />
<strong>London</strong> School of Medicine and<br />
Dentistry, Queen Mary <strong>University</strong> of<br />
<strong>London</strong> and is also director of the<br />
Thrombosis Research Institute.<br />
He said: “All of these roles have given<br />
me different experiences which will be<br />
useful in my role as a peer and help<br />
me to contribute in a meaningful way<br />
to the working of the House.”<br />
Professor David Fish, managing<br />
director of UCL Partners, said: “I am<br />
the policy’s action card section.<br />
news<br />
NEW! The <strong>update</strong>d policy includes<br />
new action cards for a host of areas<br />
and staff roles.<br />
NEW! The policy also includes two<br />
new appendices which contain more<br />
detailed information on managing<br />
heat wave and adverse weather<br />
conditions.<br />
A third appendix – the UCH Lockdown<br />
Procedure – is currently being drafted<br />
and will be available shortly.<br />
David (pictured, centre) has over 40<br />
years’ service with the NHS.<br />
Alison Glover, head of clinical<br />
governance and risk has worked<br />
closely with David over many years.<br />
She said: “David has been a valued<br />
member of the governance team,<br />
providing expert advice and<br />
knowledge on a range of issues to<br />
staff across the hospitals. We will<br />
miss his cheerful and friendly<br />
approach.”<br />
David was presented with a cake by<br />
colleagues at one of the Trust’s<br />
regular business continuity planning<br />
meetings. David is looking forward to<br />
retirement and plans to travel and<br />
pursue his passion for cooking.<br />
The clinical governance department<br />
this month also sees the retirement of<br />
Marion Westwood, complaints<br />
manager, who has been with the Trust<br />
for 10 years.<br />
delighted at this public recognition –<br />
Professor Kakkar has been a tireless<br />
champion of high quality patient care<br />
and population health gain. I wish him<br />
well with his new responsibilities –<br />
from which I am sure we will all<br />
benefit.”<br />
3
our trust<br />
Keep it clean<br />
The sterile services team at UCLH<br />
is celebrating after audit inspectors<br />
gave it a clean bill of health.<br />
The team which decontaminates<br />
tens of thousands of surgical<br />
instruments each year has had its<br />
licence to operate renewed<br />
following the recent visit.<br />
These achievements mean the unit<br />
(based on the fourth floor of UCH)<br />
is licensed to decontaminate<br />
surgical instruments from outside<br />
the Trust – a fact that could pave<br />
the way for UCLH forming stronger<br />
partnerships with other trusts and<br />
health organisations in the future.<br />
Quality manager Seelan<br />
Poothathamby said: “We had to<br />
demonstrate that we monitored,<br />
controlled and recorded every step<br />
in a complex process and that<br />
must be maintained every day, the<br />
whole year round. A mistake can<br />
have very serious consequences.”<br />
Surgical instruments are sent to<br />
the unit from all the Trust hospitals<br />
and are meticulously bar-coded<br />
and tracked through the entire<br />
process: from theatres to sterile<br />
services where they are sorted,<br />
cleaned in giant washer/dryers;<br />
sealed in colour-coded bags in an<br />
ultra sterile room; then steamed at<br />
high temperatures (up to 137°C for<br />
three minutes); recoded and<br />
placed in the correct trolleys to be<br />
delivered to the correct hospital<br />
department.<br />
Seelan said: “We must be able to<br />
determine exactly where each<br />
instrument is at any particular point<br />
in the process and tracked back to<br />
the particular patient it was used<br />
on.”<br />
Procedures are monitored<br />
according to 27 European and<br />
international standards. Hospital<br />
records must be kept for up to 21<br />
years.<br />
The inspection audit also covers<br />
water quality, air quality, the<br />
calibration of sterilising equipment,<br />
instrument repair and staff<br />
behaviour. Are staff wearing black<br />
shoes in a white shoe area? Have<br />
they washed their hands after<br />
leaving the sterile area?<br />
“The inspection was a tough one<br />
but to say we are all happy at the<br />
result would be an<br />
understatement!” added Seelan.<br />
Sylvia Martin, sterile services<br />
manager, said the licence renewal<br />
places the unit in a strong position<br />
for the future: “It is a real<br />
achievement and down to Seelan<br />
and a great team effort.”<br />
L to r: David Soffella, Rufina Agduyeng, Arsenio Pongan, Seela<br />
The sterile services unit moved to UCH<br />
from the Middlesex Hospital in October<br />
2006. The unit has 60 staff and operates<br />
a 24 hour service Monday to Friday and<br />
provides a weekend service.<br />
David Soffella sorts through surgical instruments<br />
Seelan Poothathamby in the storage room<br />
4
UCLH awarded unconditional<br />
CQC registration<br />
our trust<br />
n Poothathamby, Lourdes Liongco, Gaspar Rosales and Helena Aranda<br />
UCLH has been awarded a<br />
licence to provide services<br />
under a new, tougher system<br />
for regulating standards.<br />
From <strong>April</strong> 1, all NHS trusts in<br />
England had to be registered<br />
with the Care Quality<br />
Commission (CQC) by law to<br />
provide care.<br />
To achieve registration, UCLH<br />
has met new standards of<br />
quality and safety set out by the<br />
CQC.<br />
Sir Robert Naylor, UCLH chief<br />
executive, said: “I am very<br />
pleased that we have achieved<br />
registration without condition<br />
under the CQC’s new<br />
monitoring system. We are<br />
never complacent about quality<br />
and safety and we will continue<br />
working together to improve the<br />
patient experience and ensure<br />
the safe delivery of our<br />
services.”<br />
The new standards cover<br />
important issues for patients<br />
such as treating people with<br />
respect, involving them in<br />
decisions about care, keeping<br />
clinical areas clean and<br />
ensuring services are safe.<br />
Future CQC inspections will<br />
involve observation of care,<br />
tracking of case studies and<br />
talking to patients and staff.<br />
Under the new system,<br />
outcomes and the experience<br />
of patients are the main focus<br />
for the CQC’s judgement,<br />
although effective systems and<br />
processes continue to be<br />
required and assessed.<br />
The CQC will draw together<br />
intelligence and information<br />
about NHS care from a range of<br />
sources, creating quality-andrisk<br />
profiles for every trust in the<br />
country.<br />
Research award for physio Claire<br />
A specialist physiotherapist has won a<br />
research fellowship to investigate the<br />
best way to encourage critical ill patients<br />
back to fitness and health.<br />
Claire Black, who specialises in helping<br />
patients with heart or breathing<br />
problems, was one of just two<br />
physiotherapists in the UK to receive the<br />
award and was commended for her<br />
rigorous and high quality research<br />
proposal.<br />
The fellowships are funded by the<br />
National Health Institute for Health<br />
Research and the Chief Nursing Officer<br />
and are part of the clinical academic<br />
training for nurses, midwives and allied<br />
health professionals launched this year.<br />
Claire’s study will focus on patients<br />
recovering in intensive care at UCH and<br />
aims to measure their baseline physical<br />
function in terms of muscle wastage and<br />
cardiovascular fitness.<br />
By validating these outcomes it will help<br />
identify those patients who would benefit<br />
most from rehabilitation and which<br />
exercise strategies will prove most<br />
effective.<br />
She said: “I find it really rewarding to<br />
work with such an amazing group of<br />
people. When you have a patient who<br />
can barely move their fingers and a few<br />
weeks later they are able to take their<br />
first steps, it makes you realise just how<br />
resilient people are.<br />
“Hopefully my research will lead to more<br />
effective interventions to help these<br />
patients recover as quickly as possible.”<br />
Claire, who has worked at UCLH for 12<br />
years, will now divide her time<br />
between the UCH physiotherapy<br />
department and UCL.<br />
“This fellowship is a fantastic<br />
opportunity – I am over the<br />
moon! I’d like to thank my<br />
colleagues who have been so<br />
supportive – particularly when I was<br />
going through the rather gruelling<br />
stressful application process.”<br />
5
interview<br />
Mr Invaluable<br />
Elke Tullett meets Jose Garcia – the Trust’s healthcare assistant of the year.<br />
Jose with Lisa Sadler (left), senior ward sister, and Jayne Bragg, deputy sister on the AMU<br />
6<br />
To the outside world, his job may lack<br />
the excitement of surgery or the highstatus<br />
of a top ranking management<br />
role. But for many patients Jose<br />
Garcia – and the 354 other healthcare<br />
assistants at UCLH – are the ones<br />
with their fingers on the pulse.<br />
They work alongside nurses to make<br />
sure patients are washed, dressed,<br />
fed properly and have clean sheets to<br />
lie on, that their pulse, temperature<br />
and blood sugar levels are taken.<br />
If a patient rings for general assistance<br />
– it’s likely they will be the ones who<br />
rush to the bedside. If oxygen levels<br />
drop, blood pressure is raised, a<br />
patient seems too confused or in pain<br />
to talk, they are the ones who may<br />
well notice first. And their sterling<br />
efforts do not go unnoticed.<br />
“Everybody, all the staff, treat me<br />
nicely. Yes, dear God. I feel valued,”<br />
says Jose.<br />
So valued in fact, that senior<br />
Jose with patient Joan Degnan<br />
“At UCLH, we appreciate the vital<br />
role performed by healthcare<br />
assistants in wards across the<br />
Trust and recognise the invaluable<br />
support they give to their nursing<br />
colleagues and, of course,<br />
patients too." Louise Boden,<br />
UCLH chief nurse<br />
colleagues have paid tribute to his<br />
‘kindness, dedication and hard work’,<br />
particularly when dealing with frail and<br />
elderly patients. As a result he was<br />
named HCA of the year by the Nurses’<br />
League and presented with an award<br />
in memory of Christine Harcourt-<br />
Smith, a former UCH nurse who died<br />
unexpectedly at the age of just 26.<br />
Jose, whose eyes crinkle with<br />
Mediterranean warmth when he<br />
smiles, moved from Spain to the UK<br />
25 years ago ‘to improve my English’,<br />
eventually joining UCLH 20 years ago.<br />
“I like to help patients and 99% of<br />
them are kind to me, they compliment<br />
me. They appreciate that I offer them<br />
company and support and that I try to<br />
reassure them.<br />
“Sometimes I get upset if someone<br />
dies but I try to be professional and<br />
not to show it. I go to the loo to calm<br />
down… but we are all human beings<br />
with feelings, after all.”<br />
Working a 12 hour shift on the acute<br />
medical unit on T1 UCH tower, he<br />
describes his days as ‘always busy, all<br />
the time.’<br />
During his shift, I watch as he wanders<br />
from one bed to another, takes blood<br />
pressure…chats to a Spanish patient<br />
… reassuring yet another. “Oi your<br />
hands are rather cold,” complains one<br />
elderly female patient. He blushes:<br />
“Oops, sorry.”<br />
Up to eight health care assistants<br />
each year are seconded to nurse<br />
training. Others move into clinical<br />
assistant practioner posts – supported<br />
by a Trust training programme which<br />
actively encourages them to progress<br />
up the career ladder. NVQs, study<br />
days, apprenticeships, information and<br />
advice are on offer.<br />
Now aged 64, Jose knows he is too<br />
late for all that. But any regrets?<br />
“Perhaps if I was 20 years old again,”<br />
he says “but you, know, its ok. I love<br />
the job I’m doing.”<br />
Anne Coffey, chair of the UCH<br />
Nurses’ League executive<br />
committee, said healthcare<br />
assistants do not always get the<br />
recognition they deserve. She<br />
added: “They perform the type of<br />
nursing that matters most to many<br />
patients, their work is so very, very<br />
important.”<br />
Other award winners were: Rachael<br />
Alton, for mentoring colleagues on<br />
the acute medical unit, and Maria<br />
Huelmo Fernandez, for her<br />
achievements during nurse training.
our trust<br />
Not empty words: talking aids recovery<br />
Specialist nurse Rachael Nakawungu<br />
knows that words can work wonders.<br />
Her advice sessions have helped<br />
reduce the amount of time the majority<br />
of colorectal patients spend recovering<br />
in hospital, to just six to eight days.<br />
Previously, patients took between 12-<br />
14 days to recover following surgery.<br />
It’s a programme (developed by Mr<br />
Alastair Windsor, UCLH consultant<br />
colorectal surgeon) that could lead to<br />
significant improvements elsewhere in<br />
the Trust and is currently being<br />
introduced for upper GI cancer surgery<br />
patients.<br />
Rachael (pictured with a patient), who<br />
works on T9, counsels patients before,<br />
during and after their hospital stay and<br />
gives them the opportunity to raise any<br />
questions or concerns.<br />
“Some of the advice is very practical.<br />
For instance, I encourage them to<br />
drink regular nutritional drinks to keep<br />
their energy levels high and<br />
tell them what tubes and<br />
drains they will wake up to<br />
after the operation to help<br />
prepare them<br />
psychologically.<br />
“Afterwards I give advice on<br />
breathing and leg exercises<br />
and ensure they are on<br />
appropriate pain relief.<br />
When they get home they<br />
can call me for advice or<br />
pop in to see me in the ward<br />
or clinic. Patients really appreciate the<br />
support we give them and it does<br />
seem to help them get better more<br />
quickly!”<br />
Professor Monty Mythen, Department<br />
of Health national clinical lead for the<br />
enhanced recovery programme, said:<br />
"It has the potential to have a<br />
significant and far reaching impact in<br />
terms of reductions in length of stay,<br />
waiting times and mortality rates. An<br />
estimated 200,000 bed days a year<br />
could be saved across the NHS.<br />
“UCLH is one of the health<br />
organisations leading the way - and<br />
our challenge is to encourage others to<br />
follow. We will be watching UCLH with<br />
interest.”<br />
Monty is professor of anaesthesia and<br />
critical care at UCL and director of<br />
research and development at UCLH.<br />
One of the five approaches to the Quality<br />
Efficiency and Productivity (QEP) programme is to<br />
‘make life simple’. Enhanced recovery shows how,<br />
with some small changes, we can improve<br />
the quality of care our patients receive<br />
and, in doing so, boost productivity by<br />
reducing post surgery recovery times<br />
and length of hospital stay.<br />
Don't forget – second QEP event!<br />
Monday 26 <strong>April</strong>, 9.30am until 1pm in the Education<br />
Centre, 250 Euston Road. The session will give an <strong>update</strong><br />
on progress and share some of the great practice going<br />
on in-and-around the Trust. You can watch it via live web<br />
streaming between 10am and 11am, just visit the<br />
homepage of Insight.<br />
Thinking out of the box<br />
The seeds for his prize-winning<br />
invention were sown in the kitchen at<br />
home. A saw, a chopping board and a<br />
bright idea: that’s what it took for Harith<br />
Akram to turn his brainwave into a<br />
neurosurgical innovation.<br />
Harith, a specialist registrar in<br />
neurosurgery, has been awarded the<br />
Cutlers’ Surgical Prize for developing a<br />
device which makes it easier for<br />
surgeons to accurately target delicate,<br />
hard-to-reach parts of the brain when<br />
planning treatment for tumour biopsies,<br />
cyst surgery and deep brain<br />
stimulation. The adjustable device<br />
attaches to a special head frame<br />
(stereotactic surgery frame) and keeps<br />
it in position.<br />
He said: “One day I was trying to<br />
attach the traditional piece of<br />
equipment to the patients head and it<br />
was quite fiddly, time-consuming and<br />
painful for the patient. I thought ‘there<br />
must be an easier way of doing things’.<br />
So when I got home I picked up my<br />
saw and chopped my kitchen chopping<br />
board to bits and then<br />
used a heat gun to mould<br />
it into shape.”<br />
With the support of NHS<br />
Innovations,<br />
his initial<br />
blueprint<br />
was then<br />
developed jointly<br />
with fellow surgeon<br />
Ian Low of Queen’s<br />
Hospital in Romford.<br />
They were both<br />
awarded The Clarke<br />
Medal and £1,000 in<br />
cash.<br />
The new attachment<br />
(called a new<br />
stereotactic frame<br />
positioning aid and<br />
modelled, left, by Harith) has been<br />
successfully introduced at the NHNN<br />
and at Queen’s Hospital in<br />
Romford – and other health<br />
organisations are beginning to<br />
show a strong interest too.<br />
The annual Cutlers’ Surgical<br />
Prize was instituted in<br />
1981 by the Worshipful<br />
Company of Cutlers to<br />
promote innovation<br />
in the design or<br />
application of<br />
surgical<br />
instruments and<br />
surgical<br />
techniques.<br />
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the back page<br />
Secret lives<br />
Ironman. Not the sort of name that<br />
immediately springs to mind when you<br />
meet mild mannered clinical scientist<br />
Dr Matt Aldridge.<br />
But underneath that white lab coat is a<br />
man of steely strength and<br />
determination – the type of man who<br />
endures long distance ‘ironman’<br />
triathlons. For fun.<br />
Swimming in icy lakes<br />
(3.8km), cycling up the<br />
French Alps<br />
(180km/112 miles) and<br />
– to round off the day<br />
nicely – straight into a<br />
26 mile marathon.<br />
This August<br />
he’ll face up<br />
to 14 hours<br />
of almost<br />
non-stop<br />
strenuous<br />
activity, with just silver sachets of<br />
concentrated carbohydrate gel to take<br />
his mind off the road ahead.<br />
“I usually spend a lot of the time<br />
thinking how horrendous it all is and<br />
how I will never do it again. You don’t<br />
even get a chance to look at the<br />
scenery. But 10 minutes after I’ve<br />
crossed the finishing line I’m<br />
planning my next event.”<br />
Matt works at the<br />
Institute of Nuclear<br />
Medicine on the 5th<br />
floor of the UCH tower<br />
and, as part of his<br />
intense training<br />
schedule, cycles or<br />
runs to and from<br />
work each day<br />
from his home<br />
near Blackheath.<br />
He completed his<br />
first triathlon in Nice<br />
in 2007. Events in<br />
Lanzarote, Austria<br />
and Germany have<br />
since followed.<br />
Up to 2,000 fellow<br />
entrants take part,<br />
something which can<br />
add to the pressure.<br />
“During the French Alps event,<br />
thousands of us will be plunging into a<br />
cold lake in the dark. It will feel rather<br />
claustrophobic – you are surrounded<br />
by thrashing arms and legs. Then it’s<br />
straight out of the wet suit, into the<br />
cycling kit – and off.”<br />
But why?<br />
“I’m not sure why I do it. I finish the<br />
race and then have a lovely restful<br />
holiday. Good food, a few beers,<br />
camaraderie with the other<br />
contestants. I feel I have earned it!”<br />
JLS visit UCH<br />
Britsh boyband JLS made a surprise<br />
visit to the Teenage Cancer Trust<br />
Ward, before rushing off to perform<br />
with R&B singer Lemar on BBC's<br />
Sport Relief.<br />
The Beat Again chart-toppers spent<br />
time chatting to patients, playing<br />
games and signing autographs.<br />
One staff nurse, said: “There was a<br />
real buzz when JLS came in – I think<br />
some of the nurses were<br />
more excited than the kids!”<br />
Nineteen-year-old Gurpreet<br />
Bhanya (pictured), who was<br />
grinning from ear to ear after<br />
their visit said: “Meeting JLS<br />
was awesome. We spoke<br />
about my studies and my<br />
treatment. They were really<br />
lovely and caring.”<br />
Competition<br />
Win one of three pairs of tickets to see<br />
Carmen at The O2 arena. The O2 arena has<br />
kindly donated three pairs of tickets to see the<br />
first ever fully staged opera to be held at The O2.<br />
The world's most popular opera comes<br />
to the world's most popular music<br />
venue in May 2010, with over 200<br />
performers including dancers, acrobats<br />
and fire eaters.<br />
For your chance to win a pair of tickets<br />
send your answer to the question below<br />
by email to: competition@uclh.nhs.uk<br />
Q: How many staff does the sterile<br />
services unit have?<br />
Competition entries must be received<br />
by 12 May 2010, winners will be<br />
notified by 14 May 2010.<br />
Archives<br />
This image shows the discovery of an old well<br />
beneath the former Middlesex Hospital. A<br />
number of these were discovered during the<br />
rebuilding programme between 1925 and 1935.<br />
8