to view and download - Indian Coast Guard
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during happy events such as planning a wedding <strong>and</strong> having a baby.<br />
Daily Stressors<br />
Depending on how a woman copes with stress, daily stressors may be a noteworthy cause of<br />
stress. Daily stressors include such annoyances as receiving an unexpected bill in the mail, locking<br />
your keys in your car, popping a tire, a child throwing a temper tantrum, getting in<strong>to</strong> an argument<br />
with a spouse etc. Some women learn <strong>to</strong> cope in healthy ways with these daily stressors through<br />
meditating, taking a bubble bath or practicing yoga. Keeping the stress under control is essential<br />
for a happy <strong>and</strong> healthy living.<br />
Change Your Life<br />
When you change your thinking<br />
You can change your beliefs<br />
When you can change your beliefs<br />
You can change your expectations<br />
When you can change your expectations<br />
You can change your attitude<br />
When you can change your attitude<br />
You can change your behaviour<br />
When you can change your behaviour<br />
You can change your performance<br />
When you can change your performance<br />
You can change your life<br />
T Hymaramadevi<br />
W/o TV Chalam, Adh (AE)<br />
Vizag Chetak Flight<br />
Sharad Kumar, P/Nvk (RO)<br />
ICGS Jakhau<br />
92
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