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Fall/Winter Guide

2014-2015 Fall and Winter Activities Guide - Stoughton, WI Parks & Recreation

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873-6746 • www.cityofstoughton.com/rec Stoughton Parks & Recreation <strong>Guide</strong> <strong>Fall</strong>/<strong>Winter</strong> 2014 • 15<br />

Grow Into Spanish<br />

Children ages 3-6 learn Spanish vocabulary and basic phrases in<br />

a fun and active way with these lively classes. Award-winning teacher,<br />

Marti Fechner of Grow into Spanish LLC (www.growintospanish.com),<br />

incorporates music, movement, games, stories and more to make learning<br />

Spanish easy and engaging for preschool-age children. Each session<br />

is unique, focusing on a new set of vocabulary, so children can continue<br />

growing into Spanish throughout the year. It is easy for children at this<br />

young age to learn a foreign language, SO beneficial to their growing<br />

brains and prepares your child for a bilingual future. Come try it!<br />

Ages: 3-6 year olds<br />

Days: Fridays<br />

Times: 1:00-1:45 pm<br />

Location: Main Level of Youth Center (567 E. Main Street)<br />

Minimum Number of Participants: 6<br />

Session Dates Program Code Fee<br />

Session 1 9/26-10/31, No 10/24 1309.300 $50<br />

Session 2 11/7-12/12, No 11/28 1309.400 $50<br />

Session 3 1/9-2/13, No 1/23 1309.401 $50<br />

Session 4 2/20-3/20 1309.402 $50<br />

Adult Fitness Classes<br />

Zumba<br />

Active for Life<br />

Zumba consists of simple aerobic fitness movements and doing them<br />

to latin and other global beats. It is a fun and upbeat way to workout.<br />

The music is from all kinds of genres. It ranges from latin and samba to<br />

reggaeton and from hip hop to tango. Participants may also do a drop-in<br />

class for the dates below for $5.<br />

Free Zumba Day!<br />

Are you hesitant about signing up for Zumba because you’re not sure<br />

if you would like it? This is the perfect opportunity to try it out before<br />

you sign up for a session.<br />

Day & Date: Monday, January 12<br />

Cost: Free<br />

Who: Ages 16+<br />

Where: Second Floor of Youth Center (567 E. Main Street)<br />

Class Details<br />

Times: 6:15-7:00 pm<br />

Days: Tuesdays and Thursdays<br />

Place: Youth Center<br />

Ages: 16+<br />

Session 1<br />

Days Dates Program Code Fee (Res/NR)<br />

Tuesdays 9/30-11/4 2211.300 $30/$35<br />

Thursdays 10/2-11/6 2211.301 $30/$35<br />

Tuesdays & Thursdays 9/30-11/6 2211.302 $50/$60<br />

Session 2<br />

Days Dates Program Code Fee(Res/NR)<br />

Tuesdays 11/11-12/16 2211.303 $30/$35<br />

Thursdays 11/13-12/18, 2211.304 $30/$35<br />

No 11/27<br />

Tuesdays & Thursdays 11/11-12/18, 2211.305 $50/$60<br />

No 11/27<br />

Session 3<br />

Days Dates Program Code Fee(Res/NR)<br />

Tuesdays 1/6-2/10 2211.400 $30/$35<br />

Thursdays 1/8-2/12 2211.401 $30/$35<br />

Tuesdays & Thursdays 1/6-2/12 2211.402 $50/$60<br />

Session 4<br />

Days Dates Program Code Fee(Res/NR)<br />

Tuesdays 2/17-3/24 2211.403 $30/$35<br />

Thursdays 2/19-3/26 2211.404 $30/$35<br />

Tuesdays & Thursdays 2/17-3/26 2211.405 $50/$60<br />

PiYo Strength<br />

Active for Life<br />

PiYo Strength is a unique class designed to build strength and<br />

gain flexibility. The moves fit perfectly together to form a class filled<br />

with intense choreography that’s fun, challenging, and will make you<br />

sweat. It’s about energy, power, and rhythm. Think sculpted abdominals,<br />

increased overall core strength, and greater stability. In a nutshell,<br />

PiYo will rock your world!<br />

Free PiYo Day!<br />

Not sure how if you would like PiYo? Try it for free!<br />

Day & Date: Saturday, September 20<br />

Cost: Free<br />

Who: Ages 16+<br />

Where: Second Floor of Youth Center (567 E. Main Street)<br />

Time: 9:15-10:00 am<br />

PiYo Classes<br />

Session Dates Program Code Fee (Res/NR)<br />

Session 1 9/27-11/1 2215.300 $40/$45<br />

Session 2 11/8-12/20, No 11/29 2215.400 $40/$45<br />

Session 3 1/3-2/7 2215.401 $40/$45<br />

Session 4 2/14-3/21 2215.402 $40/$45<br />

*Same time and location as free class<br />

Kettlebell Ampd<br />

Kettlebell just got LOUD! That’s right, Kettlebell AMPD takes heartpumping<br />

music and your favorite kettlebell moves, and combines them<br />

into 60 minutes of calorie torching fun! Each song will focus on a main<br />

area, while still maintaining a whole body workout. And cue the music,<br />

making the workout fun, and you will be begging for more! Participants<br />

are required to bring their own kettlebell. A 10 pound one is recommended.<br />

Free Kettlebell Ampd Day!<br />

Not sure how if you would like Kettlebell Ampd? Try it for free!<br />

Day & Date: Monday, September 29<br />

Cost: Free<br />

Who: Ages 16+<br />

Where: Second Floor of Youth Center (567 E. Main Street)<br />

Time: 6:15-7:15 pm<br />

Pound Classes<br />

Session Dates Program Code Fee (Res/NR)<br />

Session 1 10/6-11/10 2219.300 $40/$45<br />

Session 2 11/17-12/29 2219.301 $40/$45<br />

Session 3 1/5-2/9 2219.400 $40/$45<br />

Session 4 2/16-3/23 2219.401 $40/$45<br />

Pound Fitness<br />

Active for Life<br />

Pound is a full-body cardio jam session, combining light resistance<br />

with constant simulated drumming. The workout fuses cardio, Pilates,<br />

isometric movements, plyometrics and Isometric poses into a 45-minute<br />

series. Burn between 600 and 900 calories per hour, strengthen and<br />

sculpt infrequently used muscles, and drum your way to a leaner, slimmer<br />

physique – all while rocking out to your favorite music! Drum sticks<br />

will be provided for. www.youtube.com/watch?v=2pCILV8tsqw<br />

Free Pound Day!<br />

Not sure how if you would like Pound? Try it for free!<br />

Day & Date: Saturday, September 20<br />

Cost: Free<br />

Who: Ages 16+<br />

Where: Second Floor of Youth Center (567 E. Main Street)<br />

Time: 8:15-9:00 am<br />

Pound Classes<br />

Session Dates Program Code Fee (Res/NR)<br />

Session 1 9/27-11/1 2213.300 $40/$45<br />

Session 2 11/8-12/20, No 11/29 2213.400 $40/$45<br />

Session 3 1/3-2/7 2213.401 $40/$45<br />

Session 4 2/14-3/21 2213.402 $40/$45<br />

*Same time and location as free class

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