Bay View Session Handbook - Spring II 2013.pdf - YMCA of Greater ...

Schedules
Bay View YMCA Pool Schedule
April 29-June 23, 2013
MONDAY
5:00-8:30am Lap Swim (4), OYO (2)
8:30-9:25am Aquafit II, OYO (opposite ends)
9:30-10:10am Stretch and Tone, OYO (D)
10:15-10:55am Water Walking Class (D & S)
11:00-11:40am Stretch and Tone, OYO (D)
11:45-1:15pm Lap (4), Open Swim (2)
1:15-1:55pm Stretch and Tone, OYO (D)
2:00-3:00pm Variety Pak (4), Open Swim (2)
3:00-3:55pm Open Swim (2), Lap (2), WRAP (2)
4:00-6:30pm Swim Team
6:30-8:00pm Lessons (4), Open Swim (2)
8:00-9:00pm Aquafit III (4), Partial Lap (2)
9:00-10:00pm Lap Swim (4), Open (2)
TUESDAY
5:00-8:25am Lap Swim (4), OYO (2)
8:30-9:25am Aquafit II, OYO (opposite ends)
9:30-10:30am WRAP, Four Seasons
10:35-11:20am Aqua Circuit Combo, OYO (D)
11:25-12:10pm SilverSneakers ® Splash,
OYO (D)
12:15-1:15pm Lap (4), OYO (2)
1:15-2:00pm Water Walking, Lessons (1), OYO (D)
2:05-2:50pm Stretch and Tone, Lessons (1), OYO (D)
2:20-4:20pm Agapé PT (1)
2:50-3:50pm Water Yoga (3), OYO (D), Lap (2)
2:50-4:00pm Lap (2)
3:20-4:00pm Lap (2)
4:00-5:45pm Swim Lessons (4), Lap (1, 2 at 4:20)
5:45-6:30pm Lap (4), Open (2)
6:30-7:45pm Lessons (6, 3 at 7:00)
7:00-8:00pm Tiger Kicks (3)
8:00-9:00pm Aquafit II (4 at 8:30)
8:30-10:00pm Fitness Swim (2)
9:00-10:00pm Lap Swim (4)
WEDNESDAY
5:00-8:30am Lap Swim (4), OYO (2)
8:30-9:25am Aquafit II, OYO (opposite ends)
9:30-10:10am Stretch and Tone, OYO (D)
10:15-10:55am Water Walking Class (D & S)
11:00-11:40am Stretch and Tone, OYO (D)
11:45-12:15pm Lap (4), Open Swim (2)
12:15-1:15pm Lap (4), OYO (2)
1:15-1:55pm Stretch and Tone, OYO (D)
2:00-2:55pm Variety Pak (4), Open (2)
3:00-4:00pm Lap Swim (2), WRAP (2), Open (2)
4:00-5:15pm Swim Lessons (4), Open Swim (2)
5:15-5:55pm Lap (3), OYO (3)
6:00-8:00pm Swim Team
8:00-9:00pm Xtreme Aquafit III (4), Lap (2)
9:00-10:00pm Lap Swim (4), Open (2)
Programs and schedules may change
without notice. Please check the
lobby for the most current schedule.
THURSDAY
5:00-8:30am Lap Swim (4), OYO (2)
8:30-9:25am Aquafit II, OYO
(on end opposite class)
9:30-10:30am Lessons, WRAP
10:30-11:25am Aqua Circuit Combo. OYO
11:25-12:10pm SilverSneakers ® Splash,
OYO (D)
12:15-1:15pm Lap (4), OYO (2)
1:15-2:15pm Aqua Circuit Combo (5), Lessons (1)
2:20-2:50pm Home School (3), Open (3)
2:50-3:50pm Water Yoga (3), Lap (2)
2:50-4:50pm Agapé PT (1)
3:50-5:55pm Open Swim (3), Lap (2 at 4:50)
6:00-8:00pm Swim Team
8:00-9:00pm Aquafit (4 at 8:30)
8:30-10:00pm Fitness Swim (2)
9:00-10:00pm Lap Swim (4)
FRIDAY
5:00-8:30am Lap Swim (4), OYO (2)
8:30-9:25am Aquafit II, OYO (opposite ends)
9:30-10:10am Stretch and Tone, OYO (D)
10:15-10:55am Water Walking Class (D & S)
10:15-11:15am Four Seasons (2)
11:00-11:40am Stretch and Tone, OYO (D)
11:45-1:15pm Lap (4), OYO (2)
1:15-1:55pm Stretch and Tone, OYO (D)
2:00-2:55pm Variety Pack (4), Lap (2)
2:00-3:00pm Four Seasons (2), Lap (2), OYO (2)
3:00-4:00pm Open (4), Lap (2)
4:00-5:15pm Swim Lessons (4), Open (2)
5:15-6:15pm Swim Team
6:15-7:30pm Swim Lessons (4), Open Swim (2)
7:30-9:00pm Open Swim w/Inflatable
9:00-10:00pm Open Swim (3), Lap (3)
SATURDAY
7:00-8:25am Lap Swim (4), OYO (2)
8:25-9:25am Aqua Circuit Combo, OYO
9:30-12:00pm Swim Lessons
11:00-12:00pm Tiger Kicks (4)
12:00-1:30pm Lap Swim
1:30-3:30pm Open Swim w/Inflatable
3:30-4:30pm Open (3), Youth Lap (3)
4:30-7:00pm Lap Swim (3), Open (3)
SUNDAY
8:00-12:00am Lap (4), OYO (2)
12:00-1:00pm Lap (4), Open (2)
1:00-3:00pm Open Swim w/Inflatable
3:00-4:30pm Open Swim
4:30-5:25pm Aqua Circuit Combo (4), Lap (2)
5:30-8:00pm Lap (3), Open (3)
POOL RULES
• Swim only when a lifeguard is on duty
• Shower before entering pool
• No running on the pool deck.
• No horseplay
• No use of toys, instructional aids, or flotation
devices in the pool without lifeguard
permission and parental supervision.
• Wear bathing suits only – no cutoffs or gym
shorts
• Food, gum, and glass objects prohibited in
the pool area
• Children who want to swim in the deep end
must first successfully pass the deep end
test.
• Deep end test required to swim in deep
water and to use slide (if applicable).
• Deep End Test: Given to those who want to
swim in water deeper than their armpits
1. Jump in deep water
2. Swim 25 yards proficiently, half on front,
half on back
3. Tread water for 2 minutes with head out
of water
• Dive only in 9 feet of water or deeper.
• Starting blocks are for instructional use only.
• Pollution of swimming pools is prohibited.
Urinating, discharge of fecal matter,
expectoration, or blowing of nose in the pool
is prohibited.
• Children wearing diapers must wear swim
diapers. No diaper changing on deck.
• Must be 13 years or older and have passed
the deep end test to participate in lap swim.
• The lifeguard is responsible for the safety of
all swimmers. They have the right to modify
the rules as necessary.
DEEP END SWIMMERS
• Children 6-7 years old must have an adult
member (18 years or older) ON THE POOL
DECK at all times.
• Children 8-12 years old must have an adult
in the building.
SHALLOW END SWIMMERS
• Children 5 years old and under must have
an adult member (18 years or older) IN
THE POOL with them at all times. Only two
children per adult. Parents are required to
be in the water and within an arm’s reach of
any child 5 and under.
• Non-swimmers who are not tall enough to
stand in the shallow water at arm pit depth
must wear a lifejacket if unsupervised. We
encourage parents to be in the water with all
non-swimmers.
SLIDE
• To use the slide you must have passed the
deep end test.
BAY VIEW • 29