Bay View Session Handbook - Spring II 2013.pdf - YMCA of Greater ...

More documents

Recommendations

Info

Schedules Bay View Gym Schedule April 29-June 23, 2013 Monday 5:00-6:00am 6:00-7:00am 7:00-8:30am 8:30-11:45am 11:45-1:30pm 1:30-5:30pm 5:30-6:35pm 6:35-8:00pm 8:00-10:00pm TUESDAY 5:00-8:30am 8:30-11:30am 11:30-1:00pm 1:00-4:00pm 4:00-6:00pm 6:00-10:00pm Open Adult Basketball Open Group Exercise Adult Basketball Open Zumba Adult Basketball Open WEDNESDAY 5:00-6:00am 6:00-7:00am 7:00-8:15am 8:15-9:00am 9:00-10:30am 10:30-11:45am 11:45-1:30pm 1:30-3:30pm 3:30-4:00pm 4:00-5:30pm 5:35-6:35pm 6:35-10:00pm Open Group Exercise Adult Basketball Open After School Sports Open Open Adult Basketball Open Group Exercise Open Older Adult Fitness Adult Basketball Open Pickleball (1 court) Open Youth After School Sports Zumba ½ Adult / ½ Teen Basketball THURSDAY 5:00-8:30am 8:30-11:30am 11:30-1:00pm 1:00-2:15pm 2:15-4:00pm 4:00-6:00pm 6:00-10:00pm FRIDAY 5:00-6:00am 6:00-7:00am 7:00-8:15am 8:15-11:45am 11:45-1:30pm 1:30-3:30pm 3:30-6:00pm 6:00-8:00pm 8:00-10:00pm SATURDAY 7:00-8:30am 8:30-2:00pm 2:00-7:00pm SUNDAY 8:00-10:00am 10:00-12:00pm 12:00-4:00pm 4:00-8:00pm Open Group Exercise Adult Basketball Home School Open After School Sports Ladies Volleyball Leagues Open Adult Basketball Open Group Exercise Adult Basketball Open ½ Teen Basketball / ½ Open Family Night Volleyball Club (adult) Open Youth Sports Open Open Adult Basketball Open Volleyball • Programs and schedules may change without notice. • Parents must accompany children under age 12 (with exception of instructional times). • Family time denotes parents and child combination only. • Appropriate footwear required on gym floor • No food or beverage in the gym Open Basketball Guest Policy (Mon. AND Wed.) • No guests allowed 28 • BAY VIEW
Schedules Bay View YMCA Pool Schedule April 29-June 23, 2013 MONDAY 5:00-8:30am Lap Swim (4), OYO (2) 8:30-9:25am Aquafit II, OYO (opposite ends) 9:30-10:10am Stretch and Tone, OYO (D) 10:15-10:55am Water Walking Class (D & S) 11:00-11:40am Stretch and Tone, OYO (D) 11:45-1:15pm Lap (4), Open Swim (2) 1:15-1:55pm Stretch and Tone, OYO (D) 2:00-3:00pm Variety Pak (4), Open Swim (2) 3:00-3:55pm Open Swim (2), Lap (2), WRAP (2) 4:00-6:30pm Swim Team 6:30-8:00pm Lessons (4), Open Swim (2) 8:00-9:00pm Aquafit III (4), Partial Lap (2) 9:00-10:00pm Lap Swim (4), Open (2) TUESDAY 5:00-8:25am Lap Swim (4), OYO (2) 8:30-9:25am Aquafit II, OYO (opposite ends) 9:30-10:30am WRAP, Four Seasons 10:35-11:20am Aqua Circuit Combo, OYO (D) 11:25-12:10pm SilverSneakers ® Splash, OYO (D) 12:15-1:15pm Lap (4), OYO (2) 1:15-2:00pm Water Walking, Lessons (1), OYO (D) 2:05-2:50pm Stretch and Tone, Lessons (1), OYO (D) 2:20-4:20pm Agapé PT (1) 2:50-3:50pm Water Yoga (3), OYO (D), Lap (2) 2:50-4:00pm Lap (2) 3:20-4:00pm Lap (2) 4:00-5:45pm Swim Lessons (4), Lap (1, 2 at 4:20) 5:45-6:30pm Lap (4), Open (2) 6:30-7:45pm Lessons (6, 3 at 7:00) 7:00-8:00pm Tiger Kicks (3) 8:00-9:00pm Aquafit II (4 at 8:30) 8:30-10:00pm Fitness Swim (2) 9:00-10:00pm Lap Swim (4) WEDNESDAY 5:00-8:30am Lap Swim (4), OYO (2) 8:30-9:25am Aquafit II, OYO (opposite ends) 9:30-10:10am Stretch and Tone, OYO (D) 10:15-10:55am Water Walking Class (D & S) 11:00-11:40am Stretch and Tone, OYO (D) 11:45-12:15pm Lap (4), Open Swim (2) 12:15-1:15pm Lap (4), OYO (2) 1:15-1:55pm Stretch and Tone, OYO (D) 2:00-2:55pm Variety Pak (4), Open (2) 3:00-4:00pm Lap Swim (2), WRAP (2), Open (2) 4:00-5:15pm Swim Lessons (4), Open Swim (2) 5:15-5:55pm Lap (3), OYO (3) 6:00-8:00pm Swim Team 8:00-9:00pm Xtreme Aquafit III (4), Lap (2) 9:00-10:00pm Lap Swim (4), Open (2) Programs and schedules may change without notice. Please check the lobby for the most current schedule. THURSDAY 5:00-8:30am Lap Swim (4), OYO (2) 8:30-9:25am Aquafit II, OYO (on end opposite class) 9:30-10:30am Lessons, WRAP 10:30-11:25am Aqua Circuit Combo. OYO 11:25-12:10pm SilverSneakers ® Splash, OYO (D) 12:15-1:15pm Lap (4), OYO (2) 1:15-2:15pm Aqua Circuit Combo (5), Lessons (1) 2:20-2:50pm Home School (3), Open (3) 2:50-3:50pm Water Yoga (3), Lap (2) 2:50-4:50pm Agapé PT (1) 3:50-5:55pm Open Swim (3), Lap (2 at 4:50) 6:00-8:00pm Swim Team 8:00-9:00pm Aquafit (4 at 8:30) 8:30-10:00pm Fitness Swim (2) 9:00-10:00pm Lap Swim (4) FRIDAY 5:00-8:30am Lap Swim (4), OYO (2) 8:30-9:25am Aquafit II, OYO (opposite ends) 9:30-10:10am Stretch and Tone, OYO (D) 10:15-10:55am Water Walking Class (D & S) 10:15-11:15am Four Seasons (2) 11:00-11:40am Stretch and Tone, OYO (D) 11:45-1:15pm Lap (4), OYO (2) 1:15-1:55pm Stretch and Tone, OYO (D) 2:00-2:55pm Variety Pack (4), Lap (2) 2:00-3:00pm Four Seasons (2), Lap (2), OYO (2) 3:00-4:00pm Open (4), Lap (2) 4:00-5:15pm Swim Lessons (4), Open (2) 5:15-6:15pm Swim Team 6:15-7:30pm Swim Lessons (4), Open Swim (2) 7:30-9:00pm Open Swim w/Inflatable 9:00-10:00pm Open Swim (3), Lap (3) SATURDAY 7:00-8:25am Lap Swim (4), OYO (2) 8:25-9:25am Aqua Circuit Combo, OYO 9:30-12:00pm Swim Lessons 11:00-12:00pm Tiger Kicks (4) 12:00-1:30pm Lap Swim 1:30-3:30pm Open Swim w/Inflatable 3:30-4:30pm Open (3), Youth Lap (3) 4:30-7:00pm Lap Swim (3), Open (3) SUNDAY 8:00-12:00am Lap (4), OYO (2) 12:00-1:00pm Lap (4), Open (2) 1:00-3:00pm Open Swim w/Inflatable 3:00-4:30pm Open Swim 4:30-5:25pm Aqua Circuit Combo (4), Lap (2) 5:30-8:00pm Lap (3), Open (3) POOL RULES • Swim only when a lifeguard is on duty • Shower before entering pool • No running on the pool deck. • No horseplay • No use of toys, instructional aids, or flotation devices in the pool without lifeguard permission and parental supervision. • Wear bathing suits only – no cutoffs or gym shorts • Food, gum, and glass objects prohibited in the pool area • Children who want to swim in the deep end must first successfully pass the deep end test. • Deep end test required to swim in deep water and to use slide (if applicable). • Deep End Test: Given to those who want to swim in water deeper than their armpits 1. Jump in deep water 2. Swim 25 yards proficiently, half on front, half on back 3. Tread water for 2 minutes with head out of water • Dive only in 9 feet of water or deeper. • Starting blocks are for instructional use only. • Pollution of swimming pools is prohibited. Urinating, discharge of fecal matter, expectoration, or blowing of nose in the pool is prohibited. • Children wearing diapers must wear swim diapers. No diaper changing on deck. • Must be 13 years or older and have passed the deep end test to participate in lap swim. • The lifeguard is responsible for the safety of all swimmers. They have the right to modify the rules as necessary. DEEP END SWIMMERS • Children 6-7 years old must have an adult member (18 years or older) ON THE POOL DECK at all times. • Children 8-12 years old must have an adult in the building. SHALLOW END SWIMMERS • Children 5 years old and under must have an adult member (18 years or older) IN THE POOL with them at all times. Only two children per adult. Parents are required to be in the water and within an arm’s reach of any child 5 and under. • Non-swimmers who are not tall enough to stand in the shallow water at arm pit depth must wear a lifejacket if unsupervised. We encourage parents to be in the water with all non-swimmers. SLIDE • To use the slide you must have passed the deep end test. BAY VIEW • 29
Page 1 and 2: LIVE LONG, FEEL STRONG Spring II 20
Page 3 and 4: Membership Information Locker Room
Page 5 and 6: Active Older Adults Active Older Ad
Page 7 and 8: Aquatics Preschool Programs The YMC
Page 9 and 10: Aquatics Adult Programs Please Note
Page 11 and 12: Child Care & Development 2013-2014
Page 13 and 14: Child Care & Development School Age
Page 15 and 16: Family Kids Night Out On these spec
Page 17 and 18: Family Program Days Times Details F
Page 19 and 20: Health & Fitness Pilates One-on-One
Page 21 and 22: Health & Fitness CXWORX ® This is
Page 23 and 24: Health & Fitness Programs Offered a
Page 25 and 26: Sports Youth Sports The YMCA of Gre
Page 27 and 28: Sports Bay View Karate Members are
Page 29: Teens & Tweens LEADERS CLUB A club
Page 33 and 34: Special Programs & Events Camp Bay
Page 35 and 36: Special Programs & Events 2013 Kid
Page 37 and 38: District Highlights 17TH ANNUAL DRE
Page 39 and 40: Registration BAY View Family YMCA 1

Bay View Session Handbook - Spring II 2013.pdf - YMCA of Greater ...

Create successful ePaper yourself

Delete template?

Save as template?