Bay View Session Handbook - Spring II 2013.pdf - YMCA of Greater ...

LIVE LONG, 

FEEL 

STRONG 

Spring II 2013 Programs 

BAY VIEW FAMILY YMCA 

highlights 

11 Shop and Drop 

31 Register online for Summer Camp 

33 Kids Marathon 

April 29 - June 23, 2013 (8 weeks) 

YMCA Member Registration: April 15, 2013 

Program Member Registration: April 22, 2013

Welcome 

Our Mission - The YMCA of Greater Rochester is a charitable association of 

members that seeks to place Christian principles into practice through its 

programs for the community to build a healthy spirit, mind, and body for all. 

Table of Contents 

Membership and Branch Information.... 1-2 

Active Older Adults................................3 

Aquatics............................................4-8 

Child Care and Development............. 9-12 

Before and After School Program....... 10 

Preschool........................................ 12 

Family...........................................13-15 

Health and Fitness......................... 16-21 

Sports.......................................... 22-26 

Teens and Tweens............................... 27 

Schedules..................................... 28-30 

Special Programs & Events...............31-34 

District Highlights............................... 35 

Overnight Camps................................36 

Mail-In Registration Form..................... 37 

BAY VIEW Branch Hours 

5:00am-10:00pm Monday-Friday 

7:00am-7:00pm Saturday 

8:00am-8:00pm Sunday 

Please note: All activities cease at times listed 

above. Locker rooms will close 15 minutes later. 

Camp BAY VIEW Family 

aquatic center Hours 

June 1-June 23 

12:00-6:00pm 

Sat. & Sun. 

Summer Session: June 24-Sept. 2 

5:00-8:00pm Mon.-Fri. 

10:00am-6:00pm Sat. & Sun. 

12:00-6:00pm 

4th of July & Labor Day 

WEST POOL HOURS 

Opens June 24 

11:00am-5:00pm 

CLOSED 

Mon.-Fri. 

sat. & Sun. 

HOLIDAY HOURS 

May 27 Memorial Day 8:00am-12:00pm 

July 4 Fourth of July Closed 

Entry to the YMCA will be by membership 

or program card only. Please bring it with 

you when you visit. Thank you! 

Membership Benefits 

• Group Exercise classes 

• Aqua Fitness classes 

• YMCA ReadyFit Program 

• Fitness Profiles 

• Unlimited use of the state-of-the-art Wellness 

Center including: FitLinxx Technology, 

LifeFitness circuit, Nautilus and free weights, 

and Cardio Theater with recumbent bikes, 

elliptical cross-trainers, open and family gym, 

and more 

• Adult lap swim (25 yard pool), Aqua Fun Time, 

sauna, whirlpool, and showers 

• Seasonal outdoor pool and Family Aquatics 

Center 

• Child Watch for individual parent and family 

members 

• Prime Time 

• Family epicenter 

• Family Nights, Family Yoga 

• Family Swim 

• Teen Nights 

• Youth Nights 

• Early registration for classes 

• Reduced program fees 

• AWAY Program – use of other YMCAs across 

the country for no cost or half guest fee 

• Monthly blood pressure screenings 

Guest Policy 

Guests are welcome at the YMCA. YMCA members 

are allowed to bring three guests per year and 

may bring only one guest per visit. An individual 

guest is allowed three visits per calendar year and 

must be accompanied by a YMCA member while 

using the facility. Members under the age of 13 

with a guest must be accompanied by a parent/ 

guardian during their visit. Photo identification 

is required for all guests 18 and over. YMCA 

members with a Neighborhood, Maplewood Only, 

Victor Only, or Simply Southwest membership 

(purchased at Maplewood, Monroe, Southwest, or 

Victor branches) may use the facility up to three 

times in a calendar year when presenting a valid 

membership card. Please note that guest access 

may be limited based on space restrictions in 

various program and facility areas. 

rochesterymca.org/bayview 

Enjoy These Bay View 

Family YMCA Facilities 

• Wellness Center – FitLinxx Technology, 

LifeFitness circuit, Nautilus, free weights, 

cross-trainers, treadmills, stairsteppers, 

bicycles, and rowers 

• Six lane, 25 yard indoor swimming pool 

• Seasonal outdoor pool 

• Seasonal Splash Pad 

• Family Aquatics Center 

• Sauna 

• Whirlpool 

• Gymnasium 

• Men’s, Women’s, and Family/Special Needs 

Locker Rooms 

• epicenter 

• Child Watch 

• Prime Time Kids 

Age Requirements 

• All children ages 12 and under must be 

accompanied by an adult and/or have a 

parent or guardian in the facility at all times 

while using the YMCA, unless participating in 

a supervised program. 

• Prime Time Kids: Our YMCA now offers 

opportunities for 5-12 year olds to enjoy 

supervised recreational activities in our 

facility. These may include unstructured 

activities such as open gym, recreational 

swim, or epicenter use; or may be structured 

programs such as arts and crafts, special 

themed programs, and social events. 

Children must be signed in and out by a 

parent or guardian to participate in programs 

without parental supervision. Please see the 

Welcome Center for specific schedules and 

activities. 

• Wellness Center: 11 years old with 

completion of “Got Strength?” Youth Strength 

Training Program 

• Family Cardio: 8 years old and up 2:00-5:00pm 

on Saturday and Sunday. 

• All Group Exercise Classes: 13 years old 

• Sauna/Whirlpool: 16 years old 

• Children 5 years old and under will have an 

adult member (18 years or older) IN THE 

POOL with them at all times. 

• Children 6-7 years old must have an adult 

member (18 years or older) ON THE POOL 

DECK at all times. 

• Lap Swimming: 13 years or older and must 

have successfully passed the deep end test. 

• Child Watch: 6 weeks-12 years old 

• Pickup Adult Basketball: 19 years old

Membership Information 

Locker Room Use 

For your convenience our Family and Special Needs 

locker room is equipped with private changing 

areas. Children over one year of age accompanied 

by a parent of the opposite sex MUST use the 

Family and Special Needs locker room. 

Locker Use 

Lockers are available for daily use only. All 

participants are encouraged to bring a lock to 

secure their personal belongings, or may utilize 

the FREE valuables lock boxes in our facility. The 

YMCA is not responsible for unsecured or lost 

personal items. 

No Smoking Policy 

The YMCA of Greater Rochester is committed 

to providing and maintaining a safe and healthy 

environment for all members, volunteers, 

and staff, therefore, smoking is prohibited 

throughout our YMCA facilities and grounds. We 

thank you for your cooperation. 

CELL PHONE AND CAMERA 

POLICY 

The use of cell phones or camera phones is 

not permitted in the locker rooms, wellness 

center, gymnasium, and other program areas. 

Photos and videos may be taken only with the 

signed permission of YMCA management and all 

participants being photographed. 

Joining Fee 

The YMCA of Greater Rochester charges a 

joining fee in order to provide a source of funds 

for enhancing membership services. This fee is 

non-refundable and may be paid in full upon 

joining or paid in three monthly installments 

through our bank draft system. A lapse in 

membership of 30 days or more requires 

payment of the joining fee. 

Note to Members 

• 30 days notice is required for terminating 

membership. Your termination notice must be 

submitted to the branch in writing. 

• Rejoining: A rejoining fee will be charged for 

any membership which has been expired for 

more than 30 days. 

Membership Fees 

Category 

Passport Monthly Fee Joining Fee 

Youth (0 - 18 years) $27.00 $25.00 

Young Adult (19 - 26 years) 48.00 50.00 

Adult (27 - 59 years) 62.00 50.00 

Senior (60+ years) 57.00 50.00 

Couple 85.50 75.00 

Individual Parent 85.50 75.00 

Family 95.00 75.00 

YMCA of Greater Rochester passport members are also eligible to use the 

Canandaigua YMCA at no additional charge. Just present your membership 

card for access. 

Financial Assistance/ 

Scholarships 

The YMCA of Greater Rochester believes no 

one should be denied membership or program 

participation solely because of an inability to 

pay fees. Financial Assistance applications 

are available at any YMCA branch. Contact 

the branch Member Service Center for more 

information. Financial assistance is granted 

based on available resources. All applications 

are kept confidential. 

Payment options 

• Annual Payment - renewal yearly 

• Automated Monthly Payment - via bank draft 

or Visa/MasterCard/Discover for continuous 

membership (30-day written notice required 

to terminate) 

Credits/Refunds 

Credit or refund will be evaluated on an individual 

basis. Credits may be applied to program fees or 

annual invoice membership dues and must be 

used within one year of issue. Gift certificates 

are for YMCA of Greater Rochester program or 

services only and cannot be redeemed for cash 

or refund to a credit card. 

Make-up Policy: There will be no make-up classes 

unless the class is cancelled by the YMCA. 

Note: A $15 service charge will be assessed for 

any item returned to the YMCA such as, but not 

limited to, insufficient funds, closed bank account, 

invalid or incorrect bank account number, or 

invalid or incorrect credit card number. 

NEW RATES: 

Effective 

October 1, 

2012 for 

all new 

members; 

April 2013 for 

all existing 

members. 

If you’re not a Bay View 

Family YMCA member, you 

can still participate in 

Y programs. 

Why not try us out by signing up for a weekly 

class? Those who participate in Y programs 

without joining the YMCA are considered 

“Program Members” and have access to locker 

room facilities during their program. 

AWAY Program 

When you travel out of town, you can use your 

YMCA membership card at over 600 YMCAs 

throughout the country at either no charge or at 

one-half of that YMCA’s guest fee. AWAY stands 

for “Always Welcome at YMCAs.” Current national 

YMCA locations and information available by 

accessing the internet at: ymca.net. 

YMCA of Greater 

Rochester Membership 

Code of Conduct 

The YMCA of Greater Rochester is founded on 

Christian principles and prohibits inappropriate 

behavior and conduct. This includes, but is not 

limited to, profanity, or abusive language or attire, 

smoking, use of alcohol or drugs, the removal 

of YMCA property, and criminal conduct of any 

type. Such inappropriate behavior or conduct is 

unacceptable and the YMCA consequently retains 

the right to deny membership to its applicants 

and to revoke a membership of any current 

member or participant at its sole discretion. 

BAY VIEW • 1

Membership Information 

Insurance 

The Bay View Family YMCA does not carry 

individual accident insurance for participants. 

Individuals participate at their own risk. 

Insurance Co-Payment 

Benefits 

The YMCA is pleased to offer a co-payment plan 

for several programs. Please check with your 

plan for specific rules and restrictions. 

MVP Health Care Benefits: 

• TriVantage and MVP Gold are plans offered by MVP 

Health Care. 

• Members of TriVantage Active Lifestyles Plan 

receive up to $300 per year per subscriber toward a 

YMCA membership. 

• Members of TriVantage Family Focus Plan receive 

up to $300 per year per subscriber for YMCA 

swimming lessons or lifeguard training. 

• TriVantage members receive $50 HealthDollars to 

spend with the YMCA for health, wellness, or fitness 

programs. 

For more information about MVP Health Care 

programs and benefits, visit mvphealthcare.com or 

call 325-3113. 

The SilverSneakers® Program is also offered through 

Humana, Essence, Secure Horizons, and Well Care. 

Please consult a YMCA member service representative 

to determine whether or not your plan provides this 

coverage. 

Excellus BlueCross 

BlueShield Benefits: 

• Blue Healthy Choices subscribers with the Fit & 

Healthy Option are eligible for up to $300 per 

calendar year for a YMCA membership or toddler 

gym and swim programs.* 

• Blue Healthy Choices subscribers with the Healthy 

Family Option are eligible for up to $300 per 

calendar year for a YMCA membership or toddler 

gym and swim programs.* 

• Healthy Blue subscribers can earn HealthyRewards 

dividends by participating in health and wellness 

programs at the YMCA.** 

• All Medicare Advantage members are eligible for a 

yearly YMCA membership through the Silver&Fit 

program. To enroll, members should call 1-877-427- 

4788 or go to excellusmedicare.com/silverfit.*** 

*These Excellus BCBS programs require participants 

to submit claim forms for reimbursement. Please 

visit the YMCA member service center to request a 

receipt. 

**Healthy Blue subscribers must follow registration 

instructions to receive HealthyRewards dividends (visit 

excellusbcbs.com). 

***This Excellus BCBS program requires a $25 annual 

fee paid to the YMCA to participate. 

For more information about Excellus BlueCross 

BlueShield programs and benefits, visit 

excellusbcbs.com or call 1-800-671-6081. 

The Bay View Family 

YMCA Staff 

Mike Stevens, Executive Director.................... 341-3211 

mikeps@rochesterymca.org 

Holly Malley, Associate Executive Director........ 341-3217 

hollym@rochesterymca.org 

Jill Bellucco, Director of Preschool & Families.... 341-3223 

jillb@rochesterymca.org 

Jason Brannigan, Youth Sports Staff Associate.... 341-3227 

jasonb@rochesterymca.org 

Susan Brayer, Coordinator of Annual Giving..... 341-3061 

susan.brayer@rochesterymca.org 

Dan Friday, Building & Grounds Director.......... 341-3225 

danf@rochesterymca.org 

Anne Hossenlopp, Aquatics Director................ 341-3218 

anne.hossenlopp@rochesterymca.org 

Suzanne Metzger, Director of Administration 

& Active Older Adults................................ 341-3207 

suzannem@rochesterymca.org 

Terrence McElduff, Before and After School 

Program Director..................................... 341-3221 

terrence.mcelduff@rochesterymca.org 

Erich Werner, Membership Staff Associate....... 341-3231 

erichw@rochesterymca.org 

Linda Dawson, Administrative Assistant...........341-4046 

lindad@rochesterymca.org 

Molly Flynn, HR/Payroll Specialist.................... 341-3203 

molly.flynn@rochesterymca.org 

Diane Mattys, Financial Specialist .................. 341-3206 

dianem@rochesterymca.org 

Lisa Morrison, Registration and Billing 

Specialist................................................ 341-3228 

lisam@rochesterymca.org 

Donna Ciardi, Member Relations & 

Financial Assistance Advisor...................... 341-3205 

donnac@rochesterymca.org 

Sandy Vistocco, Registration & Billing 

Administrative Assistant........................... 341-3043 

sandra.vistocco@rochesterymca.org 

Bay View Family YMCA 

Board Members 

Mike DeLong, 

Board Chair 

Rob Ambrosetti 

Jim Baker 

Steve Barry 

Mary Ellen Belding 

Sheila Colletta 

Kevin Conroy 

DaMaris Corzatt 

Mary Ann DelMastro 

Jason Fulkerson 

Ken Gerew 

Duncan Hills 

Ron LaMagna 

Wendi Latko 

Christina Mancini 

Thomas Mizelle 

Jill Mulcahy 

Dave Passero 

Ed Stone 

This is an exciting time to be a member of the 

Bay View Family YMCA and I hope that you will 

explore all the possibilities that await you! At the 

Y, you are part of a family, a community, and an 

organization that has served the Greater Rochester 

area for more than 150 years. The Y is a diverse 

organization of men, women, and children joined 

together by a shared commitment to nurturing 

the potential of kids, promoting healthy living, and 

fostering a sense of social responsibility. 

One of our most enriching youth development 

programs is summer camp, and as members, 

you have a unique opportunity to sample many 

different Y camping programs. While fun and skill 

development are at the heart of all of our camp 

programs, our campers also learn important values 

like caring, honesty, respect, and responsibility, 

which are woven within activities every day at 

summer camp. So, join us for a premiere day 

camp experience right here at Camp Bay View 

or experience an overnight camping adventure at 

YMCA Camp Gorham in the Adirondacks or at YMCA 

Camp Cory on Keuka Lake. 

We are so excited to “Cut the Ribbon” on our stateof-the-art 

climbing campus that has risen from 

the ashes of our climbing castle. The campus is 

100 percent wheelchair accessible (we have also 

made a great portion of camp accessible) and the 

boulder playground even features sensory friendly 

surfaces for children on the Autism spectrum. The 

Dual Zip Lines and the technology they employ 

are the first of their kind at any Y camp in North 

America! You will also still find a three sided rock 

wall that exceeds thirty feet and can accommodate 

5 climbers at a time. Watch for upcoming programs 

and member time to enjoy the climbing campus. 

The Y is a cause for strengthening communities, 

and we rely on the support of our generous 

volunteers to help us deliver the benefits of 

good health, strong connections, greater selfconfidence, 

and a sense of security to all who seek 

it. When you volunteer at the Y, you take an active 

role in bringing about enduring change right in your 

own neighborhood. If you’re interested in being a 

part of our volunteer team, please inquire about 

opportunities with any of our Y staff members. 

We hope you will agree that the Y is much more 

than a place to work out and participate in 

programs. We truly are a community and a family, 

and we’re so happy to have 

you as a part of it! 

Best Wishes, 

Mike Stevens 

Executive Director, 


2 • BAY VIEW

Active Older Adults 

Active Older Adults programs sponsored by 

SilverSneakers ® 

Fitness program 

If you are 65 or older and currently have MVP or 

GoldValue health insurance, you are now eligible 

for the new SilverSneakers ® Fitness Program! 

SilverSneakers ® members receive a YMCA 

membership, including the use of the Wellness 

Center, group exercise classes such as the new 

SilverSneakers ® Class, unrestricted hours, 

and unlimited visits. Please visit the Welcome 

Center for more details. 

Aquatics 


SILVERSplash 

Activate your aqua exercise urge for variety! 

SilverSplash offers lots of fun and shallow 

water moves to improve agility, flexibility, 

and cardiovascular endurance. No swimming 

ability is required and a special SilverSneakers 

kickboard is used to develop strength, balance, 

and coordination. 

Fee: YMCA Member Benefit 

Prog. No. Day Time 

01660-10 Tues./Thurs. 11:25-12:10pm 

STRETCH & TONE 

Exercisers are designed to increase flexibility 

and range of motion while decreasing stiffness 

in joints. Designed for those with arthritis, 

osteoporosis, and other rehabilitation needs. 

The range of motion is non-stressful and a good 

way to improve the quality of your everyday life. 

Registration is required. 



01665-01 Mon./Wed./Fri. 9:30-10:10am 

01665-02 Mon./Wed./Fri. 11:00-11:40am 

01665-03 Mon./Wed./Fri. 1:15-1:55pm 

01665-11 Tuesday 2:05-2:50pm 

Group Exercise 

on Land 


Muscular Strength 

& Range of Movement 

Have fun and move to the music through a variety 

of exercises designed to increase muscular 

strength, range of movement, and activity for 

daily living skills. Hand-held weights, elastic 

tubing with handles, and a ball are offered for 

resistance and a chair is used for seated and/or 

standing support. 


Cardio Circuit 

Combine fun and fitness to increase your 

cardiovascular and muscular endurance power 

with a standing circuit workout. Upper body 

strength work with handheld weights, elastic 

tubing with handles, and a ball alternated with 

non-impact aerobic choreography. A chair is 

offered for support, stretching, and relaxation 

exercises. 

Fees: YMCA Member Benefit 

SILVER&FIT DANCE 

POWERED BY ZUMBA ® 

GOLD 

Silver&Fit Dance is a fun-filled, safe, and easy 

to follow Latin dance program created for the 

active older adult and appropriate for all fitness 

levels. Rhythms like the Merengue, Salsa, Cha 

Cha, Belly Dance, Cumbia, Flamenco, Tango, and 

Rock and Roll are simplified and broken down to 

emphasize the basics while creating a total body 

workout that is motivational, inspiring and fun. 

“Ditch the workout and join the party!” 


GENTLE YOGA (OLDER 

ADULTS) 

Increase your range of motion and promote 

flexibility while moving slowly through a 

sequence of poses. Gentle yoga is perfect for 

newcomers and experienced yoga participants. 

This class utilizes a chair for seated and standing 

support. 

FEELING FIT 

Moderate stretching, strengthening, and 

cardiovascular endurance for older adults. 


Keep an eye on our AOA 

bulletin board for upcoming 

events and program 

information. 

BAY VIEW • 3

Active Older Adults 


Book club 

The Bay View Family YMCA has a book club that meets every other month 

at 1:00pm in the library at Castle Pointe on the third Monday. Call Nancy 

Hanlon at 872-1079 for details. 

Senior 

Celebration 

Tuesday, June 11 9:00-2:30 


Aquatic Complex 

1209 Bay Road, 

Webster, NY 14580 

YMCA Members: $12 

Prog. Members: $12 

Admission cost includes 

all activities, healthy morning 

snack, and lunch. 

Registration required and 

will be available at each 

branch’s Member Service 

Center beginning May 6. 

This event will occur rain or shine. 

Activities include scenic motor boat 

rides, Health and Wellness classes, 

outdoor pool, nature walks, line 

dance, Zumba, and much more. 

Senior Dance Party 

Community 

Garden 

All YMCA members are 

welcome to participate in 

our community garden program. 

Come and work in the garden and 

reap the tasty rewards! Contact Suzanne 

Metzger at 341-3207 for more information. 

Annual Used 

Book Sale 

May 13-19 

Adult and children’s books, CDs, DVDs, and books on tape. 

Donations accepted beginning April 1. Please no magazines, 

text books, or encyclopedia sets. All proceeds benefit the 

2013 Invest in Youth Campaign. 

Volunteers The 

Just as every piece of a puzzle 

makes up a beautiful picture, 

every volunteer's contribution 

makes the Bay View Family YMCA 

a beautiful place to be! For more 

information about volunteer 

opportunities, contact 

Molly Flynn, at 341-3203 or 

molly.flynn@rochesterymca.org. 

Essential 

Piece 

Break out your dancing shoes! Join us 

for a fun-filled evening and dance the 

night away to the swinging sounds of 

the Johnny Matt Band. Register at the 

Welcome Center. Refreshments will 

be provided. Great raffle prizes. Don’t 

miss the fun! Register at the Bay View 

Welcome Center beginning April 10. 

Thursday, May 9 • 5:00-7:00pm 

Bay View YMCA Gymnasium 

Member Benefit • Non-members $10 

Join the Ambassadors Club 

Anyone interested in volunteering at the 

Bay View Family YMCA is invited to join 

the Ambassadors Club. Any commitment 

that fits your life can be a rewarding 

experience at the Bay View Family YMCA. 

Meetings are on the third Tuesday of 

each month at 11:00am. For more 

information, please contact Su 

Metzger at 341-3207. 

4 • BAY VIEW

Aquatics 

Preschool 

Programs 

The YMCA Preschool program is for ages 6 

months to 5 years, starting with Parent/Child 

classes, to make a child’s first water experience 

fun while working up to front crawl and diving 

skills. 

Fees: YMCA Members $69 

Program Members $110 

Parent/Child Class 

This class is an introduction to basic swimming 

and safety skills. Instructors work with parents 

to help their child become more comfortable in 

the water through supervised activities, fun, 

and safety. One or both parents may swim with 

their child. 

Age Requirement: 6 mo. - 5 yrs. (with parent) 


01115-01 Monday 6:35-7:05pm 

01115-10 Tuesday 6:30-7:00pm 

01115-11 Thursday 9:30-10:00am 

01115-56 Saturday 9:30-10:00am 

ADVANCED PARENT/ 

CHILD 

Parents work with instructor to advance 

swimming skills through individual flotation 

devices, fun, and safety lessons. One or both 

parents must swim with child. 

Age Requirement: 2 - 5 yrs. (with parent) 


01115-30 Saturday 10:10-10:40am 

Pike, Eel 

Pike - (ages 3-5 without parent): Instructors 

will focus on getting swimmers acclimated to 

the water, how to balance in the water using a 

flotation device, and how to maneuver through 

the water using a barbell. 

Eel - (ages 3-5 without parent): Instructors will 

focus on refining body position in the water, stroke 

development on the front and back, and being 

able to swim 15 feet without a flotation device. 


01130-01 Monday 6:35-7:05pm 

01130-02 Monday 6:35-7:05pm 

01130-13 Tuesday 4:00-4:30pm 

01130-14 Tuesday 5:15-5:45pm 

01130-15 Tuesday 6:30-7:00pm 

01130-16 Tuesday 7:10-7:40pm 

01130-21 Wednesday 4:00-4:30pm 

01130-30 Thursday 9:30-10:00am 

01130-31 Thursday 10:00-10:30am 

01130-32 Thursday 1:50-2:20pm 

01130-42 Friday (Pike only) 4:00-4:30pm 

01130-43 Friday 4:40-5:10pm 

01130-45 Friday 6:15-6:45pm 

01130-46 Friday 6:55-7:25pm 

01130-51 Saturday (Pike only) 9:30-10:00am 

01130-52 Saturday (Eel only) 10:10-10:40am 

Ray, Starfish 

Ray - (ages 3-5 without parent): Swimmers will 

no longer be wearing flotation devices at this level 

and instructors will teach them to swim 20 feet 

unassisted using the front, back, and side stroke. 

Starfish - (ages 3-5 without parent): Swimmers 

will learn how to swim the full length of the pool 

unassisted using the front, back, and side stroke. 

The instructors will also focus on teaching level 

body positions, rhythmic breathing, and rotary 

head movement. 


01145-01 Monday 7:15-7:45pm 

01145-12 Tuesday 5:15-5:45pm 

01145-14 Tuesday 6:30-7:00pm 

01145-15 Tuesday 7:10-7:40pm 

01145-22 Wednesday 4:40-5:10pm 

01145-31 Thursday 10:00-10:30am 

01145-32 Thursday 1:15-1:45pm 

01145-43 Friday 4:40-5:10pm 

01145-51 Saturday 10:10-10:40pm 

Youth Programs 

The YMCA Youth swim lessons consist of six 

levels that are oriented toward student-centered 

learning. The program is designed to ensure the 

students’ safety, provide the student with regular 

progressive success, and make the learning 

process more enjoyable. At each level participants 

are involved in activities relating to five 

components: personal safety, personal growth, 

stroke development, water games, and rescue. 



Polliwog 

(ages 6-12 without parent): Specially designed 

for children who are just learning how to swim. 

Instructors will use flotation devices, up to 4 

tiers, to assist the swimmer with water safety 

and orientation while focusing on the front and 

back crawl. 


01200-01 Monday 7:15-7:50pm 

01200-11 Tuesday 4:40-5:15pm 

01200-12 Tuesday 7:10-7:45pm 

01200-40 Friday 4:00-4:35pm 

01200-41 Friday 4:40-5:15pm 

01200-42 Friday 6:55-7:30pm 

01200-51 Saturday 10:10-10:45am 

Guppy 


for children who may still need assistance in 

the pool. Swimmers will learn how to swim 15 

yards with minimal assistance, master rhythmic 

breathing, and be introduced to rotary breathing 

techniques. 


01205-02 Monday 6:35-7:10pm 

01205-10 Tuesday 4:00-4:35pm 

01205-11 Tuesday 4:40-5:15pm 

01205-12 Tuesday 6:30-7:05pm 

01205-40 Friday 4:00-4:35pm 

01205-41 Friday 4:40-5:15pm 

01205-50 Saturday 9:30-10:05am 

Swimsuits and “Little Swimmer” 

diapers are required for all 

children not toilet trained. 

“Little Swimmer” diapers are 

available at the front desk. 

BAY VIEW • 5

Aquatics 

Minnow 


for children who can swim without assistance. 

Swimmers will learn how to complete 1-2 lengths 

in the pool without stopping, master the breast 

stroke, and be introduced to over-arm recovery 

and the flutter kick. 


01210-10 Tuesday 4:40-5:15pm 

01210-11 Tuesday 7:10-7:45pm 

01210-21 Wednesday 4:00-4:35pm 

01210-41 Friday 6:15-6:50pm 

Fish 


for children who can swim without assistance. 

Swimmers will learn how to swim each stroke 

(breast, front, back, and side) 50 yards without 

stopping and are introduced to open-turns and 

the dolphin kick. 


01215-01 Monday 7:15-7:50pm 

01215-21 Wednesday 4:40-5:15pm 

01215-41 Friday 6:55-7:30pm 

01215-50 Saturday 9:30-10:05am 

Deep end skill 

building 

(ages 6-12 without parent): This program will 

build your child’s confidence, enhance their 

skills, and instill a sense of accomplishment and 

pride. We will work on deep water adjustment, 

front and back crawl, and improving treading 

skills. Must be swimming without a flotation 

device. 


01234-01 Saturday 10:45-11:20am 

01234-02 Saturday 11:25am-12:00pm 

We offer transportation 

from Before and After School 

Program sites! 

Contact Jason Brannigan 

at 341-3227. 

Flying Fish, Shark 

Flying Fish - (ages 6-12 without parent): 

Specially designed for children who can swim 

without assistance. Swimmers will learn how to 

swim each stroke (breast, front, back, and side) 

100 yards without stopping, will refine open-turns 

and pull-outs, and be introduced to the butterfly 

stroke. 

Shark - (ages 6-12 without parent): Specially 

designed for children who can swim without 

assistance. Swimmers will learn how to swim 

each stroke (breast, front, back, side, and 

butterfly) 200 yards without stopping, master 

starts and flip turn pull outs, and be able to 

complete a 200 individual medley. 


01220-01 Monday 7:15-7:50pm 

01220-10 Tuesday 4:00-4:35pm 

Private, SEMI-PRIVATE 

& ADAPTIVE Swim 

Lessons 

Instruction with one of our best instructors for 

the best results. Instructors will work hard to 

develop a personalized program for swimmers 

of any age or ability (30 minute lesson). 

Private swim 

Program No. 01310 

Fees: YMCA Members $26/week 

Program Members $52/week 

semi-Private swim 




adaptive swim 




Please call Anne Hossenlopp at 341-3218 to 

setup individual lessons. 

Spring Swim team 

EXTENSION 

To see the practice schedule, please visit 

bayviewswimteam.com. 

Dates: June 3-21 

Practices: Monday, Wednesday, Thursday, Friday 



TIGER KICKS 

(Ages 8-14): Want to stay fit, but don’t like 

competition or are you interested in competitive 

swimming but aren’t ready for a team? Our 

Tiger Cubs Developmental Swim Team is the 

right place for you. Offered as an introduction 

for our competitive swim program, the focus is 

on endurance and stroke development. Enjoy 

our optional “Fun Meet.” Call 341-3218 for more 

information. Instructor approval required at first 

class; must be able to swim one length of pool 

unassisted. Registration required. 

Program No. 01320-10 

Practice Schedule 

Tuesday..................................... 7:00-8:00pm 

Saturday.............................11:00am-12:00pm 

Please note time change. 

Fees 

YMCA Members $129 


*Minimum registration required for class to be 

held. 

*Deep end test may be taken during open swim team from available lifeguard. 

6 • BAY VIEW

Aquatics 

Adult Programs 

Please Note: The following classes are for 

members only unless otherwise indicated. 

Please register at the Welcome Center. 

Adult Swim Lessons 

It’s never too late to learn to swim! Basic 

flotation to rudimentary stroke technique is 

included. Gain skills that will last a lifetime! Total 

beginners are welcome! 




01400-20 Tuesday 7:40-8:40pm 

Adult Fitness Swim 

Join our adult swimmers for technique building, 

practice, and fun. Must be 18 years and older. 

Great for those interested in learning efficient 

stroke technique. 




01700-01 Tues./Thurs. 8:30-10:00pm 

On-Your-Own (OYO) 

No instructors—belts are available. Check Pool 

schedule for availability. OYO available during 

scheduled times only. 

Aquatic Exercise 

Classes 

These classes are available to all YMCA Members 

as a member benefit. Program members can 

pay the fee listed below for the entire session 

and choose to attend any class listed or attend 

a different class each week. If you plan to 

attend multiple classes a week, then pay the 

corresponding fee. 

Program Member Fees: 

One class each week - $65/session 

Two classes each week - $75/session 

Three classes each week - $85/session 

Four classes each week - $95/session 

Five classes each week - $105/session 

Aquafit II 

This is an overall body conditioning program 

to improve cardiorespiratory endurance and 

muscular strength. Equipment may be used. 

Adaptable to all ability levels. 


01600-01 Mon.-Fri. (Memb. Only)* 8:30-9:25am 

01600-02 Tues./Thurs. 8:00-9:00pm 

01600-05 Thursday 1:15-2:15pm 

*Note change in Member Only schedule 

Aquafit III 

A high-energy workout, with a focus on 

cardiorespiratory conditioning. Equipment may 

be used for improving muscular strength and 

endurance. 


01600-04 Mon./Wed. 8:00-9:00pm 

Aqua Circuit 

Combo (ACC) 

This class uses timed segments alternating 

from aerobics to muscle conditioning activities. 

A variety of training approaches are used, which 

may include standard aquafit moves, water step 

aerobics, and the use of equipment. 


01620-10 Tues./Thurs. 10:30-11:20am 

01620-11 Thursday 1:15-2:15pm 

01620-50 Saturday 8:25-9:25am 

01620-60 Sunday 4:30-5:25pm 

Variety Pak 

A monthly rotation of Deep Water, Aqua Power 

and Aqua Circuit Combo. 


01630-01 Mon./Wed./Fri. 2:00-2:55pm 

Water Walking/ 

Water Running 

A shallow or deep water easy on the joints. 


01645-01 Mon./Wed./Fri. 10:15-10:55am 

01645-02 Tuesday 1:15-2:00pm 

Water Yoga 

Combine the relaxation of yoga with the 

energizing effect of water. Reduce stress, 

improve balance, posture, body awareness, 

and flexibility. Prior yoga experience is not 

required. 


02313-10 Tues./Thurs. 2:50-3:50pm 

Camp Cory 

Family Camp 

Weekends 

Memorial Day Weekend 

May 24–27, 2013 

Labor Day Weekend August 30–September 2, 2013 

Spend a long weekend with your family on beautiful Keuka Lake. 

Programs allow a variety of activities for campers both young and 

old: swimming, sailing, kayaking, zipline, climbing wall, ropes 

course, campfires, archery, and so much more! 

Each family is housed in their own comfortable, clean cabin. All 

meals and activities are included to make the weekend all about fun! 

Register online at campcory.org. 

Camp Cory 

Body Peace 

Weekends 

May 31–June 2, 2013 

September 6–8, 2013 

Camp Cory’s Women’s Body Peace Weekend focuses on your total 

health and relaxation. Classes include yoga, pilates, cardio hoop, 

zumba, nutrition, and jewelry making as well as camp activities 

such as sailing, kayaking, climbing wall, archery, and more. 

Delicious, home-cooked meals and comfortable, clean cabins create 

the perfect weekend to relax, renew, and rejuvenate with friends 

and family. 

Register online at campcory.org. 

BAY VIEW • 7

Aquatics 

Active Older 

Adults Programs 

Please Note: Classes are open to YMCA members 

only. Registration is required for each session. 

In addition to the Adult programs offered, we 

offer our Older Adults the following: 


SILVERSplash 

Activate your aqua exercise urge for variety! 

SilverSplash offers LOTS of fun and shallow 

water moves to improve agility, flexibility, 

and cardiovascular endurance. No swimming 

ability is required, and a special SilverSneakers 

kickboard is used to develop strength, balance, 

and coordination. 



01660-10 Tues./Thurs. 11:25-12:10pm 

STRETCH & TONE 

Exercisers are designed to increase flexibility 

and range of motion while decreasing stiffness 

in joints. Designed for those with arthritis and 

other rehabilitation needs. The range of motion 

is nonstressful and a good way to improve the 

quality of your everyday life. Registration is 

required. 



01665-01 Mon./Wed./Fri. 9:30-10:10am 

01665-02 Mon./Wed./Fri. 11:00-11:40am 

01665-03 Mon./Wed./Fri. 1:15-1:55pm 

01665-11 Tuesday 2:05-2:50pm 

No prior swimming 

experience is needed 

to participate in Water 

Fitness classes. 

Prepare for 

Emergencies 

with American Red 

Cross First Aid, CPR, 

and Automated External 

Defibrillator (AED) Courses 

Whether you work with children or simply 

want to know how to help someone in an 

emergency, these certification programs 

are for you. American Red Cross First Aid, 

CPR, and AED programs are designed to 

give you the confidence to respond in an 

emergency situation with skills that can save 

a life. Additional training in administering 

emergency oxygen is also offered. All 

certifications are valid for 2 years. 

For additional information, please contact 

the Welcome Center at 671-8414. 

Fees: 

CPR/AED for the Professional Rescuer, First 

Aid, and Emergency Oxygen 



CPR/AED for the Professional Rescuer and 

Emergency Oxygen 



Standard First Aid ONLY 



First Aid AND CPR 

Schedule 

Day Date Class Time 

Sat. Apr. 13 CPR/O2 9:00-1:00pm 

Mon. Apr. 22 CPR/O2 6:00-10:00pm 

Sat. May 4 CPR/02 9:00-1:00pm 

Mon. May 13 CPR/02 6:00-10:00pm 

Sat. June 1 CPR/02 9:00-1:00pm 

Mon. June 17 CPR/02 6:00-10:00pm 

Standard First Aid is available at all CPR/02 

classes as well. 

8 • BAY VIEW

Child Care & Development 

2013-2014 

Registration open 

Some classes are full. Please call 

for more information. 

Join us for OUR 

FAMILY NIGHT AND 

Open House 

Saturday, April 27 • 6:00-8:00pm 

Registration, tours, and 

information will be available. 

Teachers will have activities in 

the classroom for families. 

FOUR Seasons 

Nursery School 

The YMCA of Greater Rochester preschool programs 

seek to develop the whole child by fostering 

their physical, emotional, and social growth. 

Activities are structured around our “learning 

through play” philosophy. For more information 

please call to schedule a tour with one of our 

preschool staff. Space is limited. 

CLAss information 

2 YEAR OLD - This program is designed for early 

social interactions and independence. 

Fees Per Month: 



Day 

Time 

Tues./Thurs. 

9:15-11:00am 

3 YEAR OLD - Class focus is an extension of our 

2 year old programming. Continued social and 

emotional development is key within a more 

structured environment. 




Day 

Time 

Mon./Wed./Fri. 9:00-11:30am OR 1:00-3:30pm 




Day 

Tues./Thurs. 

Time 

9:30-12:00pm 

LUNCH AND LEARN 3 AND 4 YEAR OLDS - Extend 

your preschool experience by adding this 

extra program. Kids will enjoy lunch together, as 

well as extra games, crafts, and fun. 




Day 

Time 

Tues./Thurs. 

12:00-3:00pm 

4 YEAR OLDS - Program designed for child’s 

growth and development as they prepare 

for kindergarten. Weekly swim lessons are 

included. 




Day 

Time 

Mon./Wed./Fri. 

9:00-11:30am 

4 / 5 YEAR OLDS - This program is designed for 

the child that needs a little more! Same curriculum 

as our Four’s Program, plus added lessons 

in science, math, art, and more. 

AM Fees Per Month: 



Day 

Time 

Mon.-Fri. am Class 

9:00am-12:00pm 

PM Fees Per Month: 



Day 

Mon.-Fri. pm Class 

Time 

1:00-3:30pm 

PAYMENT INFORMATION 

The Bay View YMCA has a 10-month payment 

plan. A payment will be due each month by the 

15th. The last payment will be due by May 15, 

2013. Electronic Fund Transfer (EFT) will be 

available, as will monthly statements. A $25 late 

fee will be added to your bill for any late payment. 

A $50 deposit is required to hold the spot 

and is non-refundable or transferable. A $25 

registration fee is required and is non-refundable 

or transferable. 

2 YEAR OLD - This program is designed for early 

social interactions and independence. 




Day 

Time 

Mon./Wed./Fri. 

9:15-11:00am 

Information and registration 

forms for 2013-2014 are now 

available at the Welcome Center. 

You may also call Jill Bellucco at 

341-3223 or visit our website at 

rochesterymca.org/childcare/ 

nurseryschool. 

join us for 

Y Night 

at the ballpark 

June 10 • Frontier Field 

Enjoy the Red Wings game, a variety of activities for kids and families and cheer on our volunteers of the year 

as they throw out the first ball! Visit our member service desk or rochesterymca.org for details. 

BAY VIEW • 9


Before and 

After School 

Program 

Offered at 12 locations within the East 

Irondequoit, Penfield, and Webster School 

Districts, the YMCA Before and After School 

Program is a convenient before and after-school 

child care option. Rather than staying home 

alone before or after school, kids grades K to 12 

years can enjoy safe, fun activities supervised 

by trained, caring YMCA staff. Children enjoy 

arts and crafts, sports and games, time to 

do homework, special themes, and more 

throughout the school year. 

The YMCA’s Before and After School Program 

is a unique partnership between elementary 

schools, the YMCA, and the families participating 

in the program. At the YMCA, we pride 

ourselves in providing the best in values-based 

programming. 

We are committed to the core values of caring, 

honesty, respect, and responsibility. We further 

each child’s personal development through: 

• Strengthening values and fostering personal 

growth 

• Building a sense of responsibility within the 

community 

• Encouraging and teaching respect for the 

environment 

• Developing an understanding of global issues 

• Promoting healthy eating and living 

The YMCA offers transportation 

from the Webster Before and After 

School Program sites for children 

participating in after school sports, 

karate, and swimming lessons. An 

additional fee of $10 is required per 

session. Space is limited. 

If you need to register for after 

school transportation to the Bay View 

Ymca for programs for your child, 

you must do so at least 48 hours in 

advance of the start of the program. 

For any transportation needs, please 

contact Jason Brannigan at 341-3227. 

Registration for the 

2012-2013 and 2013-2014 

school years is open. Space 

is limited. Register at the Bay 

View Welcome Center or online 

at rochesterymca.org/bayview. 

Please contact Terrence 

McElduff at 341-3221 

with any questions. 

Morning Programs 

Hours 

YMCA’s Before and After School Program 

operates every regular school day between 

September and June. Morning care is from 

7:00am until school begins. 

2012-2013 Fees (Per month) 

Days per week 4 or 5 3 1 or 2 

YMCA Member $133 $100 $80 

Program Member $206 $155 $124 





Locations 

Penfield Schools 

• Cobbles (serves Cobbles) 

• Indian Landing (serves Indian Landing) 

• Scribner (serves Scribner and Baytrail) 

East Irondequoit Schools 

• Helendale (serves Helendale, Laurelton 

Pardee, and East Irondequoit Middle School) 

• Ivan Green (serves Ivan Green, Durand 

Eastman, and East Irondequoit Middle 

School) 

WEBSTER Schools 

• St. Martin’s Lutheran Church - 813 Bay Rd., 

Webster (serves DeWitt Rd., Schlegel, Klem 

South, and Klem North) 

• Webster United Methodist Church - 169 East 

Main St., Webster (serves Schlegel, State, 

Klem North, and Klem South) 

• NEW! 2013-2014 - AM Care at the Bay View 

Family Y (serving Plank North and Plank 

South) 

Afternoon 

Programs 

Hours 

YMCA’s Before and After School Program 

operates every regular school day between 

September and June. After School Care is from 

the end of the school day until 6:00pm. 









Locations 

Penfield Schools 

• Cobbles (serves Cobbles) 

• Indian Landing (serves Indian Landing) 

• Scribner (serves Scribner and Baytrail) 

East Irondequoit Schools 

• Helendale (serves Helendale, Laurelton 

Pardee, and East Irondequoit Middle School) 

• Ivan Green (serves Ivan Green, Durand 

Eastman, and East Irondequoit Middle 

School) 

Webster Schools 

• Plank South (serves Plank South, Willink, and 

Spry) 

• Plank North (serves Plank North) 

• Dewitt Road (serves Dewitt) 

• Klem South (serves Klem South, Klem North, 

and Schlegel) 

• State Rd. School (serves State Rd.) 

Enrichment 

Programs CATCH: 

CATCH will be running at all of our afternoon 

Before and After School Program sites. The 

CATCH program incorporates both physical 

activity and health messages for your children 

to affect their life. CATCH helps to build our 

core values through constant movement and 

take home health messages. CATCH, along 

with all the other activities incorporated in the 

child care program, will help to make your child 

a healthier and happier individual, working on 

social, intellectual, emotional, and physical 

development. 

10 • BAY VIEW


School Age Fun Clubs 

Holiday and In-Service 

Care - 2013-2014 

This program includes special guests, theme 

day activities, swimming, and outings for school 

age students kindergarten through sixth grade. 

Bring a bag lunch, swimsuit, and towel. Dates 

and events are subject to change based on 

school district’s calendars. 

Time: 7:00am-6:00pm 

Location: Bay View Family YMCA 

Payment is due at the time of registration! 

Fun Club Fees: 

YMCA Member $39/day 

Program Member $52/day 

Fun Club Field Trip Fees: 

YMCA Member $47/day 

Program Member $65/day 

Fun Club Dates 

Look for upcoming dates. 

FUN CLUB INFO 

• Breakfast and afternoon snack provided - just 

pack a lunch! 

• Field Trip Days require drop off no later than 

9:00am to accommodate trip departure times. 

• Fun Clubs require a minimum of 10 

participants to run. 

• Registration is on a first come, first serve 

basis. 

• Fun Club fees are non-refundable – YMCA 

credit only. 

• Cancellations must be three business days in 

advance to receive credit. 

• Registration deadline is three business days 

before the Fun Club. 

• A separate registration form is needed for 

School Age Fun Clubs. Forms are available at 

all Before and After School sites, at the Bay 

View Welcome Center, and at rochesterymca. 

org/bayview. 

FANTASTIC FRIDAYS 

Every Friday night there are fun activities 

planned for kids ages 5-12. While your kids are 

playing and burning energy, why not have a date 

night or relax on your own? Please send children 

wearing a bathing suit. Parents pickup in the 

pool area. 

Fee: YMCA Member $42 


Prog. No. Day Ages Time 

02001-15 Fri. 5-12 years 6:00-8:30pm 

HALF PINTS FUN CLUB 

A special day is planned for preschoolers 

with crafts, snack, games, and more! Come 

prepared to play – bring comfortable clothes 

and sneakers. Please pick up a registration form 

at the Welcome Center. 

Age Requirement: 2-5 years 

Fee: YMCA Member $20/day 

Program Members $40/day 


55420-10 Mon., April 1 9:00am-12:00pm 

55420-11 Wed., April 3 9:00am-12:00pm 

55420-12 Fri., April 5 9:00am-12:00pm 

GUITAR LESSONS 

A great way to start playing the guitar. We 

will make it easy and fun while ensuring that 

kids learn correct technique so there will be no 

limit to how far they can progress. Guitars will 

be provided or you can bring your own. Class 

begins February 25. 

Fee: YMCA Member $48 


Prog. No. Day Ages Time 

04226-01 Mon. 6-9 years 4:00-4:45pm 

04226-02 Mon. 10-14 years 5:00-5:45pm 

HALF PINTS SUMMER 

CAMP 

Register at the Welcome Center or 

rochesterymca.org/bayview. 

Session 1: June 24-July 5 

Session 2: July 8-19 

Session 3: July 22-August 2 

Session 4: August 5-16 


Age Requirement: 2-4 years 

Tu/Th Fee: YMCA Member $60 


M/W/F Fee: YMCA Member $91 



60005-01-05 Tues./Thurs. 9:00am-12:00pm 

60007-01-05 Mon./Wed./Fri. 9:00am-12:00pm 

Shop 

& Drop 

Monday - Friday • 12:00-3:00pm 

Sometimes shopping is a little easier 

without the kids. Drop your children off 

at the YMCA so they can have some fun 

while you make the most of your time at 

the store, doctor, or special appointments. 

Space is limited. Registration available at 

the Welcome Center. 


Additional Child $5 

BAY VIEW • 11


Preschool 

Enrichment 

Classes 

The YMCA of Greater Rochester provides 

preschool classes that will help your child 

explore their world, find out how to get along 

with others, and test their skills and muscles. 

In our classes, children work on individual skill 

development, learn how to work with others, 

and are introduced to different activities. Our 

enrichment classes run with the sessions. 

Tumble Bugs 

First in a series of progressive programs to begin 

developing physical skill such as coordination, 

balance, and endurance, as well as the concept 

of sharing in group activities. 

Age Requirement: 2-3 yrs. (without parent) 




02040-40 Friday 9:45-10:30am 

creative movement 

and DANCE 

We will explore beginner ballet and jazz dancing 

techniques along with creative movement. 

Creative movement introduces young children 

to music and movement. It fosters imagination 

and creativity and children are encouraged to 

explore movement in fun ways. 

Fees for Ages 3-5: 



Prog. No. Day Age Time 

02062-02 Monday 3-5 11:45am-12:30pm 

Parents Night Out 

Leap Frogs 

Second in a series of progressive fitness 

programs. Includes activities that work on both 

large and small motor skills and coordination. 

Program also includes some quiet time for 

stories and crafts. 

Age Requirement: 3-4 years old 


Program Members: $103 


02045-40 Friday 10:45am-12:00pm 


LEt’s Get Cooking 

Mix, stir, and pour! Children will have fun learning 

about ingredients, measuring, and eating their 

own creations. Diversity will be celebrated so 

feel free to make suggestions regarding your 

family’s traditions! 

Ages: 4-9 years old 

Fees: YMCA Members $10/class 

Program Members $17/class 


04126-04 Thurs., April 11 4:30-5:45pm 

04126-05 Thurs., May 9 4:30-5:45pm 

04126-06 Thurs., June 13 4:30-5:45pm 

Enjoy a relaxing evening out while we take care of dinner and your kids! Do you 

need a place for your younger children? We have a program for preschoolers too! 

Registration required. 

Schedule 

6:00-6:30pm Dinner 

6:30-7:15pm epicenter 

7:15-7:45pm Crafts 

7:45-9:00pm Movie 

9:30pm Parent Pick-up 

May 11 

Prog. No. 02001-05 (3-7 yrs.) 

YMCA Member $16 

Prog. Member $24 

Prog. No. 02001-25 (8-12 yrs.) 



June 8 

Prog. No. 02001-06 (3-7 yrs.) 



Prog. No. 02001-26 (8-12 yrs.) 



Sign language CLASS 

Learn how to incorporate signing into your 

family’s daily routine while jumpstarting early 

language and social skills. Parents/caregivers 

and their little ones will play, laugh, and sing 

while exploring American Sign Language in 

a fun and interactive environment. Signing 

can decrease frustration and strengthen the 

bond you share with the little one in your life! 

Registration fee is for one parent/caregiver 

accompanied by one child. 



Ages: Birth - 3 years with caregiver 

Location: epicenter 


04108-01 Friday 8:30-9:00am 

For older children (with or without caregivers) 

strengthening their verbal skills and learning a 

new language in a fun and interactive way. 



Ages: 4-8 years 

Location: Dugout 


04108-02 Saturday 9:30-10:00am 

12 • BAY VIEW

Family 

Kids Night Out 

On these special evenings, 8-12 year olds have a chance to spread their wings and 

take over the YMCA! (They have a little help from our staff.) Drop off your kids and we 

let them choose from a variety of activities. They can head over to the epicenter, go 

swimming in the indoor pool, or enjoy sports and games in the gym. Pizza is plentiful 

and for sale at the Welcome Center along with drinks. 

Dates: April 13 • Time: 7:00-9:30pm 

Fees: YMCA Member Benefit • Guest $5 

Youth 

Overnights 

& Half 

Nights 

YMCA overnights provide boys and girls ages 6 to 12 a safe and fun night away from home. Each 

overnight has its own theme and includes swimming, a late night movie, snacks, and breakfast. 

We offer a half night option which provides the opportunity to pick-up your child at 11:30pm. All 

overnights are supervised by adult YMCA staff members. Overnights end at 9:00am on Sunday. 

April 20 - Pajama Party Overnight 

What better way to rule the Y than in your PJs? 

Prog. No. 08127-04 Full Night 

Prog. No. 08127-34 Half Night 

Times: Full Night: Sat., 7:00pm – Sun., 9:00am 

Half Night: Sat., 7:00pm – 11:30pm 

Fees: Full Night: YMCA Members $15 • Guests $30 

Half Night: YMCA Members $10 • Guests $20 

May 18 – Camp Kick Off Overnight 

Gaga, camp fire, swimming, cookout, hiking, 

archery, late night, and movie. 

Prog. No. 08127-05 Full Night 

Prog. No. 08127-35 Half Night 

Times: Full Night: Sat., 6:00pm – Sun., 9:00am 

Half Night: Sat., 6:00pm – 11:30pm 

Fees: Full Night: YMCA Members $20 • Guests $40 

Half Night: YMCA Members $15 • Guests $30 

Family Night 

Offerings 

FRIDAY FAMILY FUN 

NIGHTS 

Join us every Friday night from 

6:00 to 8:30pm for quality family 

activities, crafts, and a snack. 

Don’t miss out on the fun we have 

planned for your family! 

SATURDAY FAMILY NIGHTS 

Bring your friends and family to 

enjoy the special happenings at 

the Y, just for families! Open to 

the community, these evenings are 

FREE for all! 

Time: 6:00-8:30pm 

Date: April 27 

Open to the community. 


Kick Off to 

Summer Family 

Fun 

Saturday, June 1 

Aquatics Center 

4:00-6:30pm 

Open to the Community 

Hot Dogs 

Inflatable 

Outdoor Games 

Family Swim 

Outdoor Pool 

Splash Pad 

BAY VIEW • 13

Family 

Families Can Play at the YMCA! 

Unless otherwise noted, these services are a benefit of Family and Individual Parent Membership only. Membership card or photo ID is required. 

Program Days Times Details 

Child Watch 

Child Watch 

(6 weeks - 12 years) 

Mon.-Fri. 

Saturday 

Sunday 

8:00am-8:30pm 

8:00am-2:00pm 

8:00am-2:00pm 

Our experienced staff will care 

for your child for up to 2 hours 

while you are using the facility. 

Socks and sneakers required. 

Prime Time 

School Age Drop-Off 

(K-6 grade) 

Mon.-Fri. 

Saturday 

Sunday 

4:00-8:30pm 

10:00am-2:00pm 

10:00am-2:00pm 

Children must be signed in and out by a parent and the 

children may remain in Prime Time for up to 2 hours per day 

while their parent uses the facility. 

epicenter Family Time See below for more details. 

Open for Family Play Friday 

Saturday 

Sunday 

6:00-8:30pm 

10:00am-2:00pm 

10:00am-2:00pm 

Family Swim 

Open Family Swim 

(all ages) 

Monday 

Wednesday 

Thursday 

Friday 

Sat. & Sun. 

11:45am-12:15pm 

2:00-4:00pm 

6:30-8:00pm 

11:45 am-12:15pm 

2:00-5:15pm 

10:15-11:15am 

4:00-5:15pm 

4:15-5:15pm 

6:15-10:00pm* 

1:00-3:00pm* 

Families may use the epicenter to play, get active, and 

have fun together. Parents must remain in the room and 

supervise their children. Socks and sneakers required. 

Join us for this great family time! Slide down the whale 

water slide, play on our inflatable, or just cool off in the 

pool. Successful passing of the deep end test is required 

for slide use for participants to age 16. Please refer to pool 

schedule on page 29 for inflatable days and times. 

*Inflatable available Friday 7:30-9:00pm and Saturday and 

Sunday 1:00-3:00pm. 

Family Yoga 

All ages Friday 7:00-7:30pm Yoga is for everyone! Bring your entire family and enjoy a 

creative and active way to spend time together! Class meets 

in the Responsibility Room. 

Family Cardio Time in the Wellness Center 

Ages 8 and up Sat. & Sun. 2:00-5:00pm A time for families to workout together in the Wellness 

Center. Come as a family with your children ages 8+ and 

use selected cardio equipment in our Wellness Center. A 

parent or guardian must accompany children at all times. 

Check our website rochesterymca.org/bayview for our most current schedule. 

epicenter 

Check out the epicenter where people 

of all ages and abilities can participate 

in activities that keep you on the go in 

a fun, non-intimidating environment. 

Get in the epicenter and help create 

enough energy to start an earthquake! 

See above for dates and times. 

• 2 Station Sport Wall: A great solution for 

interactive group fitness and a training 

tool for sports. 

• XerDance: Dance, Dance Revolution is 

back with today's hottest Group X gig. 

• (4) S3's (Expresso Bikes): Take a virtual 

reality ride that incorporates interactive 

training and premium fitness to create an 

unparalleled riding experience. 

• Wii Fit: How will it move you? 

• Trazer: Measure speed, power, reaction 

time, jump height, and maximize heart rate. 

• SoftPlay: Portable softplay will allow the 

younger children to engage in gross motor 

play. 

• State of the art custom built climbing 

structure and ant crawl. 

• Xbox Kinect System: You are the 

controller! 

Sneakers required to participate. 

14 • BAY VIEW

Family 

Program Days Times Details 

Family Nights (Saturdays) 

All ages 

Open to the community 

Free to all 

Friday Fun Nights 

All ages 

Free to family members 

March 23 

April 27 

6:00-8:30pm 

There is something for 

everyone at our family 

nights. Bring the whole 

family and enjoy fun 

activities throughout 

the building. 

Every Friday 6:00-8:30pm These are great opportunities for families to spend time 

together while playing games, swimming, and making new 

friends. All events are designed for parents and children 

together and are free to members. 

Parents Night Out See below for more details. 

3-12 year olds March 9 6:00-9:30pm Enjoy a relaxing evening out while we take care of dinner 

and your kids! Older children will join Kids Night Out at 

7:00pm. Registration is required. 

Youth Overnights and Half Nights See page 13 for more details. 

6-12 year olds April 20 7:00pm-11:30pm 

OR 

7:00pm-9:00am 

Teen Nights 

Grades 7-12 

YMCA Members Benefit 

Guests $5 

May 18 

6:00pm-11:30pm 

OR 

6:00pm-9:00am 

YMCA overnights provide boys and girls a safe and fun 

night away from home. Each overnight has its own theme 

and includes swimming, a late night movie, snacks, and 

breakfast. We offer a half night option which provides the 

opportunity to pick-up your child at 11:30pm. All overnights 

are supervised by adult YMCA staff members. Overnights 

end at 9:00am on Sunday. 

Fridays 7:00-9:30pm Come swim, play basketball, volleyball, games, or socialize. 

Check our website rochesterymca.org/bayview for our most current schedule. 

Camp Bay View 

Adventure Campus 

Ribbon Cutting 

Saturday, June 1 • 10:00am 

Join us for the ribbon cutting of the new Camp Bay View 

Adventure Campus. After the Camp Bay View rock wall was 

burned down last summer, our community responded with an 

unprecedented fundraising effort to rebuild. Join us as we debut 

the new Adventure Campus which includes a Dual Zip Line 

Tower, 32 Foot Climbing Wall, and Natural Boulder Playground. 

BAY VIEW • 15

Health & Fitness 


“Got Strength?” 

Youth and Teen Strength 

Training 

Improve strength, cardiovascular endurance, 

and flexibility with our strength training 

program created for young adults. Participants 

will be introduced to various forms of resistance 

training techniques, cardiovascular programs, 

flexibility exercises, and healthy lifestyles, as 

well as Wellness Center etiquette. Successful 

completion of the “Got Strength?” Program is 

required for 12-year-olds to use the Wellness 

Center. All participants receive a “Got Strength?” 

certificate upon successful completion of the 

“Got Strength?” Program. Please contact the 

Welcome Center to register for this program. 





02200-10 Tues./Thurs. 5:00-6:00pm 

Y Kids Personal 

Training Package 

Have fun while working out with your own 

personal trainer! Exciting and challenging 

cardiovascular, flexibility, and strength training 

exercises that help to increase balance, 

coordination, focus, and functional strength. 

Maximum two members per session. 

Eight 30-minute sessions 





BABYSITTERS TRAINING 

This course gives youth 11-15 years old the 

knowledge and confidence to care for infants and 

school-age children. Combining video, activities, 

hands-on skills training, and discussion for 

a complete learning experience. Babysitters 

Training teaches youth how to: 

• Respond to emergencies and illness with first 

aid, rescue breathing, and other appropriate 

care 

• Make decisions under pressure 

• Communicate with parents to learn household 

rules 

• Recognize safety and hygiene issues 

• Manage young children 

• Feed, diaper, and care for infants 

• Start their baby-sitting business 

Register early to avoid cancellation. 

Fee: $45 

Prog. No. Date Time 

01800-05 Sat., May 4 9:00am-4:00pm 

KIDS SAFE ALONE 

Designed for youth ages 8 to 12, this class 

provides older children the basic skills to stay safe 

when direct parent supervision is not available. 

From answering the telephone and door safely 

to knowing what to do in an emergency, your 

child will gain confidence to stay safe when they 

are home alone. 

Fee: $15 

Prog. No. Date Time 

01800-25 Mon., May 13 5:00-7:00pm 

Adult Wellness 

Programs 

ReadyFit 

ReadyFit is a series of personalized fitness 

programs designed for everybody by the YMCA 

of Greater Rochester and FREE to members. 

Whether you are just beginning to exercise or 

you’ve been exercising for years, ReadyFit has 

a personalized program to meet your specific 

needs. The series of ReadyFit programs utilizes 

the new, advanced FitLinxx technology. 

THE READY PLAN–personalized 12-week plan 

for new or returning exercisers 12 years of age 

and older. This gradual, structured approach to 

exercise offers four one-to-one appointments 

with your ReadyFit Coach, with the expectation 

that you will workout three times a week for 

12 weeks. This routine will increase your rate 

of success to develop and maintain a physically 

active lifestyle. 

Contact the Welcome Center for more 

information. 



Program Member fee: $100 

Nutrition One-on-One 

Assess and correct daily diet and eating habits. 

Our registered dietician will assist you in 

developing your own personal nutritional plan 

and help you achieve your individual goals. 

Registration is required. Please register at the 

Welcome Center. 

Times: By Appointment 

Fees: YMCA Members $40/1 hour appointment 

Program Members $80/1 hour appointment 


16 • BAY VIEW


Pilates One-on-One 

Our certified instructor will assess and correct 

postural and muscle imbalances developed by 

poor postural/living habits, improper exercise, 

injury, and stress. Learn to integrate core 

muscles to support the natural alignment of 

the spine and strengthen muscles to relieve 

the pressure of gravity on the spine and hips. 

Registration is required. Please register at the 

Welcome Center. 

Times: By appointment 

Fees: YMCA Members $40/1 hour appointment 



TWO-ON-ONE 

WORKOUT 

Enjoy working out with a friend and a personal 

trainer. (See description under Personal Traning.) 


Fees: Members only (see table below) 

Sessions F fees 

1-5 sessions $24/person/session member 

$48/person/session non-member 

6-10 sessions $22/person/session member 


11+ sessions $20/person/session member 


Fitness Assessment 

An assessment of your current fitness level that 

includes cardiovascular endurance, muscular 

strength and endurance, body composition, 

flexibility, resting heart rate, and blood pressure. 

Assessments are performed by a certified YMCA 

Fitness Specialist and take approximately 60 

minutes. Registration is required. Please register 

at the Welcome Center. 





Body Composition 

Assessment 

An assessment of your current lean body 

mass versus fat mass gives you a total body 

composition profile. Assessments are performed 

by a certified YMCA Fitness Specialist and 

take approximately 15 minutes. Registration 

is required. Please register at the Welcome 

Center. 





SMALL Group 

Personal Training 

Our certified personal trainers will provide you 

with the latest functional exercises that will 

improve your strength, endurance, and core 

stability in an appropriate setting for the group. 

Group personal training is a great way to receive 

personal attention, yet have the camaraderie 

and support of friends. Registration at the 

Welcome Center is required. 

Group Size: 3-5 participants 


Fees: $10/person/hour for 5 people 

$12/person/hour for 4 people 

$15/person/hour for 3 people 


Blood Pressure 

Screening 

is available in the 

Wellness Center. 

Every Friday • 7:30-8:30am 

Member Benefit 

MASSAGE THERAPY 

There’s no denying the power of massage 

therapy. It can be a powerful ally in your 

heathcare program. Experts estimate that 

upwards of ninety percent of disease is stress 

related. And perhaps nothing ages us faster, 

internally and externally, than high stress. 

Massage therapy helps us to manage stress in a 

more positive way. 

Fees: $1/minute (5 minute minimum) 

Dates 

Time 

Thursday 

10:00am-12:00pm 

Saturday 

9:30am-12:00pm 

YMCA PERSONAL 

TRAINING 

Take your workout to the next level with a 

YMCA personal trainer! Whether you are just 

starting out or are an experienced exerciser, 

our certified Personal Trainers will design an 

individual program and motivate you to achieve 

your individual fitness goals. A complete fitness 

assessment, as listed previously, is included with 

the purchase of Personal Training. Registration 

is required. Please register at the Welcome 

Center. Discount is determined by quantity 

purchased at time of registration. 


Fees: 1-5 Appointments– 

YMCA Members $35/1 hour appointment 


6-10 Appointments– 



11 or more Appointments– 




BAY VIEW • 17



Classes 

All YMCA Group Exercise instructors are 

certified through the YMCA of the USA and 

have current CPR. See page 30 for the group 

exercise schedule. Unless indicated otherwise, 

all group exercise classes are a Member Benefit. 

See Group Exercise schedule for class levels 

(beginner, intermediate, advanced). Classes 

must maintain a minimum of 6 participants. 

Mind & Body 

Classes 

ACTIVE YOGA 

This dynamic and challenging class builds 

strength and flexibility, sustains focus, and 

revives your spirit. Previous yoga experience is 

recommended. 

GENTLE YOGA 

Increase range of motion and promote flexibility 

while moving slowly through a sequence of 

poses. Perfect for newcomers and experienced 

yoga participants. 

YOGA 

Yoga poses are used to build strength, 

cardiovascular endurance and enhance flexibility, 

as well as relieve stress and tension. All fitness 

levels welcome. 

IM=X PILATES 

Integrated Movement Exercise is a program 

based on Pilates. In a series of exercise 

sequences you will develop superior core 

muscle poser and postural endurance, which 

helps optimize physical performance. Joint 

stabilization, back strength, and hip flexibility 

are just some of the benefits you will receive 

from this unique workout. 

Cardio & 

Strength Classes 

ADVANCED STEP 

This class has more challenging choreography 

and arm movements. Prior step aerobics 

experience required. This is an advanced fitness 

level class. 

CARDIO TRAINING 

CAMP 

This athletic style class utilizes cardiovascular 

and strength training with sports drills and 

traditional calisthenics to create an intense 

workout. This program is focused on endurance, 

strength, speed and power, rather than 

choreography. 

BODY CONDITIONING 

Through non-aerobic exercise, participants work 

toward developing muscular fitness. Participants 

will work opposing muscle groups and the core 

muscles, and then conclude with flexibility. 

Class will utilize a variety of resistance/training 

equipment. 

BODYPUMP ® 

BODYPUMP ® is the original barbell class that 

strengthens your entire body. This 60-minute 

workout challenges all your major muscle groups 

by using the best weight-room exercises like 

squats, presses, lifts, and curls. Great music, 

awesome instructors, and your choice of weight 

inspire you to get the results you are looking 

for. 

18 • BAY VIEW


CXWORX ® 

This is a 30 minute workout that will bring you 

to a new fitness level for CORE training! This 

program really targets the torso and sling 

muscles that connect your upper body to your 

lower body. It’s ideal for strengthening your 

abdominals and your butt while also improving 

functional strength and assisting in injury 

prevention. 

Core Muscle Training 

This class focuses on torso strength and 

body alignment through exercises that target 

abdominal and low back muscles. 

Intro to Group 

Exercise 

A great way to introduce yourself to Group 

Exercise classes. You will learn the basics of 

form and technique. Recommended to all who 

have not taken Group Exercise classes before. 

Call 341-4076 to schedule an appointment. 

Low Impact Aerobics 

This is an aerobic class that utilizes low impact 

techniques for reduced joint stress. 

Step Combo 

This class combines the best of Step Aerobics 

with the best of body conditioning. 

Get Connected 

Sign up for YMCA 

e-News, the latest 

and greatest way to 

receive registration 

reminders, program and 

membership information, 

and news about events 

and happenings at your 

YMCA. It’s easy, quick, 

unintrusive, convenient, 

and environmentally 

friendly! Register today 

at rochesterymca.org/ 

contactus. 

YMCA GROUP CYCLE 

An indoor cycling cardio workout for all fitness 

levels. 

CARDIO BALL 

This class utilizes a variety of exercise balls with 

athletic, cardio, and dance movements that are 

unique and challenging. 

YMCA Walk Reebok 

A YMCA Walk Reebok instructor will take the 

group on a variety of walks in the gymnasium. 

You will learn the health, fitness, and power walk 

techniques. 

ZUMBA ® 

ZUMBA ® is a fusion of Latin and International 

–dance themes that create dynamic, exciting, 

effective fitness system! ZUMBA ® utilizes 

the principles of fitness interval training and 

resistance training for a full body workout! 

It combines a mixture of body sculpting 

movements with easy to follow dance steps. 


HEALTH & FITNESS 

REQUIREMENT 

To better serve YMCA members 

and program participants regarding 

their safety in exercise activities, 

all members and participants 

will be given a “Physical Activity 

Readiness Questionnaire” at the 

time of registration. This form 

asks questions regarding the 

major health risks associated 

with exercise, as identified by 

the American College of Sports 

Medicine, and recommends seeking 

medical advice prior to beginning a 

program. The YMCA recommends 

consultation with a physician prior 

to beginning any exercise program. 

For appointment information for 

these and other Health and Fitness 

Programs, please contact Holly 

Malley at 341-3217. 

BAY VIEW • 19


Active Older 

Adult Programs 

Older Adult Fitness 

Moderate stretching, strengthening, and 

cardiovascular endurance for older adults. 



Muscular Strength 

& Range of Movement 

Have fun and move to the music through a variety 

of exercises designed to increase muscular 

strength, range of movement, and activity for 

daily living skills. Hand-held weights, elastic 

tubing with handles, and a ball are offered for 

resistance and a chair is used for seated and/or 

standing support. 



Cardio Circuit 

Combine fun and fitness to increase your 

cardiovascular and muscular endurance power 

with a standing circuit workout. Upper body 

strength work with handheld weights, elastic 

tubing with handles, and a ball alternated with 

non-impact aerobic choreography. A chair is 

offered for support, stretching, and relaxation 

exercises. 


SILVER&FIT ® DANCE 

POWERED BY ZUMBA ® 

GOLD 

Silver&Fit Dance is a fun-filled, safe, and easy 

to follow Latin dance program created for the 

active older adult and appropriate for all fitness 

levels. Rhythms like the Merengue, Salsa, Cha 

Cha, Belly Dance, Cumbia, Flamenco, Tango, and 

Rock and Roll are simplified and broken down to 

emphasize the basics while creating a total body 

workout that is motivational, inspiring, and fun. 

“Ditch the workout and join the party!” 


GENTLE Yoga 

(OLDER ADULTS) 

This relaxing program offers slow stretching and 

strengthening of the body to improve posture 

and focus the mind. The class utilizes a chair 

for seated and standing support. Instruction on 

proper breathing, meditation, and relaxation 

techniques included. 

WOMen’s strength 

training program 

A class to learn how to properly utilize free 

weights and strength machines. Learn some 

new exercises to enhance daily functions and 

quality of life. Registration is required. 

Age Requirement: 55 and Up 

Fees: YMCA Members Benefit 

Day 

Tuesday 

Weekend Getaway 

FOR Military Families 

This Memorial Day Weekend, YMCA Camp Gorham is thrilled 

to offer a FREE weekend getaway at to all active and 

veteran military families. The camp will be open 

exclusively to military families as a thank you for 

your service. To participate all you have to do is 

register in advance. 

Located on beautiful Dart Lake in the 

Adirondacks, Camp Gorham’s Military Family 

Camp will include a wide range of activities 

including swimming, kayaking, canoeing, 

fishing, climbing, hiking, and more. 

Space is limited. Register today by going online 

to campgorham.org or call us at 888-518-5671. 


Time 

11:00-11:45am 

20 • BAY VIEW


Programs 

Offered at 

Baywinde 

Arthritis 

Foundation 

Exercise Program 

The Arthritis Foundation Exercise Program 

is a nationally recognized exercise program 

developed by the Arthritis Foundation that 

incorporates range-of-motion, strength building, 

flexibility, and endurance. The goals are to 

decrease pain, improve flexibility and endurance, 

and decrease fatigue in a fun format. 



02336-10 Tues./Thurs. 1:15-2:00pm 

TAI CHI FOR SENIORS 

Class consists of fluid, gentle movements that 

are relaxed and slow in tempo. Designed to 

improve muscular strength, flexibility, balance, 

posture, and fitness in the manner that meets 

the needs of the Baywinde residents. 

Day 

Time 

Tuesday/Thursday 

9:30-10:15am 

SENIOR ADULT 

WELLNESS 

Program designed with low impact exercises, 

including muscle conditioning and flexibility 

components using balls and weights. Class 

is designed to meet the needs of Baywinde 

residents. 

Day 

Saturday 

Saturday 

Time 

10:00-10:45am 

11:00-11:45am 


(CHAIR) ZUMBA ® 

A fusion of Latin and international music dance 

themes create a dynamic, exciting program for 

a full body workout. Utilizes a chair with easy to 

follow dance steps. 

Day 

Monday 

Time 

9:30-10:15am 

National Senior 

Health & Fitness Day 

Held at each branch 

Wednesday, May 29 

10:00am-2:00pm 

Enjoy health and wellness 

activities, healthy snacks, and 

learn more about how you can 

get active and healthy at any age! 

Open to the public, call your local 

YMCA branch for more information. 

BAY VIEW • 21

Sports 

Iddy Biddy 

Sports Programs 

(4-5 year olds) The YMCA of Greater Rochester 

is committed to providing a fun, educational first 

sports experience for your child. Our Iddy Biddy 

Sports Program introduces children to games, 

rules, and fundamental skills. Our program 

also concentrates on teaching sportsmanship, 

positive competition, and building positive 

relationships between participants. For more 

information contact Jill Bellucco at 341-3223. 

Spring 

Iddy Biddy LACROSSE 

For boys and girls. Participants will develop 

stick skills and teamwork in this fun and actionpacked 

sport. Activities will take place outdoors 

so dress for weather. 


Fees: YMCA Member $49 

Program Member $85 

Dates: Saturdays, April 13-June 15 


07115-50 Saturday 8:45-9:30am 

07115-53 Saturday 9:30-10:15am 

Iddy Biddy TRACK 

For boys and girls 4-5 years of age. Participants 

will learn all areas of track and field including 

running and throwing events. 






07135-01 Saturday 10:15-11:00am 

07135-02 Saturday 11:00-11:45am 

IDDY BIDDY 

BASKETBALL 

Registration now open. Dribble, shoot, and 

score! Boys and girls will learn the basic skills of 

basketball and teamwork. 






07106-50 Saturday 12:15-1:00pm 

07106-51 Saturday 1:00-1:45pm 

Iddy Biddy OUTDOOR 

SOCCER 

For boys and girls. Participants will develop ball 

handling skills and teamwork through small 

games. Volunteers needed! 




Dates: Mondays, April 22-June 24 


07127-20 Monday 5:30-6:30pm 

Summer 

Iddy Biddy OUTDOOR 

SUMMER SOCCER 

A great program that will introduce the children 

to the sport of soccer. The YMCA is teaching the 

skills of soccer through the games approach for 

this age group. Children will play various games 

of soccer while learning new skills. 




Dates: Mondays, July 8 - August 26 


07127-21 Mon. 6:30-7:30pm 

Iddy Biddy T-BALL 

This iddy biddy class will run for 45 minutes this 

year. Class will include all the basics of fielding, 

hitting, running the bases, and catching. 

Volunteers always welcome and especially 

helpful when games are played! Registration is 

in progress. Limited space available. 




Dates: Saturdays, July 6 - August 24 


07100-01 Sat 8:30-9:15am 

07100-02 Sat 9:30-10:15am 

07100-03 Sat 10:30-11:15am 

07100-01 Sat 11:30am-12:15pm 

Youth Sports 

sponsored by 

Iddy Biddy SPORTS 

CAMP 

Visit campbayview.org for more info. 

Time: 9:00am-1:00pm (extended care available) 




Session 6: July 29-August 2 


Iddy Biddy 

Instructional 

Classes 

The YMCA of Greater Rochester provides sports 

classes that will help your child be successful 

both on and off the field. In our classes, children 

work on individual skill development, learn 

how to work as a team and are introduced to 

sport-specific team strategies. Our instructional 

classes run with the session. 

Iddy Biddy Sports 

Sampler 

An introduction to sports and fitness. Try 

different sports each week. The last 15 minutes 

is parent/child time! We encourage all caregivers 

to participate. 

Dates: Fridays, May 3-June 21 





07106-57 Wednesday 3:00-4:00pm 

07106-56 Friday 6:00-7:00pm 

22 • BAY VIEW

Sports 

Youth Sports 

The YMCA of Greater Rochester provides 

Youth Sports classes and leagues that will 

help your child be successful both on and off 

the field. In our leagues children will work on 

individual skill development, team oriented 

play, positive competition, and team strategy. 

The environment we provide fosters the 

children’s comprehension of sportsmanship, 

the benefits of active play, and the YMCA core 

values. Volunteer coaches are needed for our 

Youth Sports Programs. If you have expertise 

in a particular sport and would like to volunteer, 

please contact Jason Brannigan at 341-3227 or 

jasonb@rochesterymca.org. 

Spring 

NFL FLAG FOOTBALL 

Participants will suit up in authentic NFL Flag 

Football jerseys and hit the fields for some 

touchdown football fun! 5-7 and 8-10 year olds 

will be coached and quarterbacked by certified 

YMCA volunteer parents and staff. 11-14 year 

olds will quarterback themselves with the 

guidance of staff and parent volunteers. Week 

1 allows us to get a look at the kids and ensure 

fair teams will be created. Week 2 is a coach’s 

practice and Week 3 we roll into our first game. 



Dates: Starts April 20 


07221-02 Sat. (5-7 yrs.) 9:00-11:00am 

07221-03 Sat. (8-10 yrs.) 10:00am-12:00pm 

07221-01 Sat. (11-14 yrs.) 12:00-2:00pm 

Note: Times may change based on registration. 

Week 1 Schedule: 

5-7 years - 9:00am 

8-10 years - 10:00am 

11-14 years - 11:00am 

Volunteer coaches are 

needed! Please contact 

Jason Brannigan for more 

information 341-3227 or 

jasonb@rochesterymca.org. 

Track and field 

Runners will meet each week to learn the basics 

of all track and field events. Whether it is shotput, 

discus relays, or the 100m dash, your child 

will have the chance to focus on a desired skill 

or learn a little bit of everything. 

Location: Spry Middle School 





07293-01 Sat. (6-12 yrs.) 10:00-11:30pm 

INDOOR SOCCER 

Come out kick, pass, and shoot your way through 

our indoor soccer program designed to get your 

child exposed to fitness, teamwork, and fun. 





07301-06 Sat. (6-7 yrs.) 9:00-10:00am 

07301-10 Sat. (8-9 yrs.) 10:00-11:00am 

07301-05 Sat. (10-12 yrs.) 11:00am-12:00pm 

Youth 

sports 

Develop positive relationships 

that lead to good sportsmanship. 

They are also a great 

way to learn new skills and have 

fun! Visit our sports page to 

learn more about 

all available offerings. 

Youth Sports 

sponsored by 

ARCHERY 

We offer multiple levels to meet the needs of 

each participant. 

BULLSEYES FOR BEGINNERS - 6-8 year olds. 

This class is for the first time archer or for those 

who need a refresher of the basic skills. 

ADVANCED ARROWS - 9-14 year olds. If you’ve 

learned the basics and are interested in advanced 

shooting methods, this class is for you. 

Arrows for all! - Bring your son or daughter 

and learn the basics of archery each week. 

Designed to allow adults and children to share 

a level playing field and appreciate positive 

competition. 





07200-03 Sat. (6-8 yrs.) 9:00-10:00am 

07200-04 Sat. (9-14 yrs.) 10:00-11:00am 

07200-01 Sat. (Families) 11:00am-12:00pm 

BAY VIEW • 23

Sports 

Youth After 

School Sports 

BASKETBALL LESSONS 

MINI CAMP 

This class will be limited to 8 participants. Some 

knowledge of basketball is required. We will 

learn and cover all areas of basketball to ensure 

a foundation of shooting, passing, dribbling, and 

basketball knowledge is created. 






07301-20 Tuesday 4:00-5:30pm 

ARCHERY 

Arrows for all! Learn the basics of archery 

each week. Designed to allow children to share 

a level playing field and appreciate positive 

competition. 





07200-51 Tuesday 4:30-5:30pm 

07200-52 Tuesday 5:30-6:30pm 

Home School 

Physical Education/ 

SWIMMING 

(For boys and girls.) This program provides a 

fun, healthy, and active experience. Swimming 

is also included in this class. 

Age Requirement: 6 years old and up 



Dates: Starts Thursday, February 28 


02120-01 Thursday 1:15-2:45pm 

EXTREME SAMPLER 

Experience the outdoors in a fun, challenging, 

and new point of view. Activities will include 

archery, hiking, mountain biking, canoeing, and 

kayaking. 




Dates: Starts Thursday, May 2 


07301-16 Thursday 4:30-6:00pm 

GAGA 

Participants will spend each day experiencing 

the game that has taken the Bay View YMCA 

by storm. Each week points will be tallied and 

the winner will receive a special GaGa champion 

t-shirt. 




Dates: Starts Wednesday, May 1 


07301-18 Wednesday 4:30-5:30pm 

Youth Sports 

sponsored by 

AFTER SCHOOL 

INDOOR TENNIS 

Level 1 - Beginner: Children with limited or no 

experience. Fundamental grips, strokes, and 

footwork will be the focus of this class. 

Level 2 - Advanced Beginners: This class 

will focus on establishing a sound technical 

foundation of grips, strokes, and footwork. 

Competitive games will be introduced. 




Dates: Starts Wednesday, May 1 


07301-03 Wednesday (Level 1) 4:15-5:10pm 

07301-04 Thursday (Level 2) 5:15-6:10pm 

The YMCA offers transportation 

from the Webster Before and After 

School Program sites for children 

participating in after school sports, 

karate, and swimming lessons. An 

additional fee of $10 is required per 

session. Space is limited. 

If you need to register for after 

school transportation to the Bay View 

Ymca for programs for your child, 

you must do so at least 48 hours in 

advance of the start of the program. 

For any transportation needs, please 

contact Jason Brannigan at 341-3227. 

24 • BAY VIEW

Sports 

Bay View Karate 

Members are welcome to visit a karate class at 

Bay View and discuss with an instructor what our 

training entails. We offer a progressive program 

of skill instruction for all ages from beginner 

through advanced in traditional Shotokan 

Karate. The classes and frequent special events 

provide a family-friendly environment where 

many friendships have been made during the 

17 years this program has been running. Over 

twenty YMCA members who started as raw 

beginners at Bay View have earned their black 

belts at the branch. Many have continued to 

higher degrees and now teach our classes. Look 

into Bay View Karate and learn whether our 

youth or teen/adult classes might be right for 

you or someone in your family. 

Tiny Tigers Karate 

Beginner karate and self-defense for 5-6 year 

olds. Program combines games and ageappropriate 

karate instruction, while fostering 

self-discipline, listening skills, and respect for 

others. 



Programs Members $101 


07315-02 Saturday 10:15-10:45am 

07315-03 Saturday 11:00-11:30am 

Karate Beginner 

For those who are brand new to karate. Expose 

your youngster to the positive influence of 

martial arts training by starting at the most 

rudimentary level with an experienced black 

belt instructor. Students must unfailingly 

know their left from right. The instructor will 

determine each child’s readiness for moving on 

to the novice level. 





07315-07 Monday 4:15-5:00pm 

07315-08 Monday 5:30-6:15pm 

Karate Novice 

Instructor’s permission is required before 

registering. Class activities are geared toward 

independent practice as well as group training, 

using skills developed at the “beginner” level (see 

previous course description). Cooperation and 

personal concentration are key expectations. 

Rank belts may be earned. Prerequisite: Karate 

Beginner. 





07315-11 Tuesday 4:15-5:15pm 

Karate Intermediate 

This is the next step in Bay View’s progressive 

Shotokan Karate program, characterized by 

more demanding physical movements and 

stricter class etiquette. Activities include public 

demonstrations and tournaments. 




07315-20 Wednesday 4:15-5:15pm 

Karate Advanced 

Continuous, ongoing training is provided through 

black belt level. Significant personal motivation 

is required to hone martial arts skills, while 

developing spirit, mind, and body. Students 

must participate both days. 




07315-01 Mon./Thurs. 4:15-5:15pm 

Teen/Adult 

Self-Defense Class 

This is a continuous, year-round class. New 

students may begin during any session. Class 

format involves discussion and physical practice. 

Defensive tactics covered include: releases from 

grabs, safe falling techniques, effective striking 

and kicking methods, and defense against 

common weapons. 

Fees: YMCA Member: $34 

Program Member: $68 


07727-10 Tuesday 7:45-8:45pm 

Youth Sports 

sponsored by 

Teen/Adult Karate 

Shotokan Karate combines good physical exercise 

with mental discipline for all experience levels. 

Many aspects of karate are challenging and 

require personal dedication, but new students 

can gain benefits right away. Training consists 

of basic movements, traditional individual 

workouts (kata), and practice with partners in 

defensive tactics, including sparring. 

Fees: YMCA Members $89 (Beg.) 

YMCA Members $123 (Inter.) 

YMCA Members $89 (Adv.) 

Program Members $178 (Beg.) 

Program Members $245 (Inter.) 

Program Members $178 (Adv.) 


07724-01 Wed. (Beg.) 7:30-8:30pm 

07724-02 Mon./Wed. (Inter.) 7:30-8:30pm 

07724-03 Thurs. (Adv.) 7:45-8:45pm 

Monthly Karate 

Pricing 

(For members only.) Sign up 

for EFT and SAVE! No more 

registering every session. 

Youth Karate Monthly 

Rate 

Tiny Tigers $28 

Beginner $31 

Novice & Intermediate $34 

Advanced $45 

Teen AND Adult Karate 

Monthly Rate 

Beginner $45 

Intermediate $60 

Advanced $45 

Self-Defense $18 

BAY VIEW • 25

Sports 

Volleyball 

ADULT VOLLEYBALL 

LEAGUES 

Register now, space is limited! Game times 

may vary based on team registration. Must be 

16 to play. For more information contact Jason 

Brannigan at jasonb@rochesterymca.org or 

341-3227. 

YOUTH CLINICS 

Our youth volleyball clinic will be focused on 

learning the fundamentals of volleyball and 

the approach to sound team play. Groups will 

be small to ensure our local volleyball coaches 

can teach efficiently and create a foundation of 

volleyball knowledge. 

Dates: July 8-11, July 22-25 



Day 

Monday-Thursday 

Time 

6:00-8:00pm 

Are you a single player 

looking for a team? 

Contact Jason Brannigan at 

jasonb@rochesterymca.org 

or 341-3227. 

Check us out on Facebook. 

Bay View YMCA Volleyball 

is our group name. 

Excited about a 

YMCA program? 

Don’t wait. Use Easy to 

Enroll to register for 

classes online and 

join in the fun! 

rochesterymca.org/register 

26 • BAY VIEW

Teens & Tweens 

LEADERS CLUB 

A club organized for youth age 13 and older 

offering valuable leadership training and 

volunteer experience by helping others in YMCA 

programs such as Swim Safe, Youth Sports, 

overnights, special events, and much more. 

Contact Julie Winter at 341-4061 for more 

information. 

Dates: Open Enrollment 

Fees: YMCA Members $30 (full school year) 


Program No. Day Time 

05110-03 Wednesday 7:00-8:30pm 

JR. LEADERS CLUB 

A club for 10-12 year olds who want to 

experience something new, fun and positive. 

Participate in teambuilding skills and learn about 

yourself. Also great for those who want to join 

the Leaders Club in the future. Contact Julie 

Winter at 341-4061 for more information. 

Dates: Open Enrollment 

Fees: YMCA Members $30 (full school year) 


Program No. Day Time 

05110-02 Wednesday 7:00-8:30pm 

Teen Nights 

13-17 year olds will have the opportunity to 

participate in a variety of activities supervised 

by YMCA staff while meeting new friends. Come 

swim, play basketball, volleyball, games, or just 

socialize and grab a snack at the Y. 

Dates: Friday, May 3 

Time: 7:00-9:30pm 


non-member $5 

Teen/Adult 

Self-Defense Class 

This is a continuous, year-round class. New 

students may begin during any session. Class 

format involves discussion and physical practice. 

Defensive tactics covered include: releases from 

grabs, safe falling techniques, effective striking 

and kicking methods, and defense against 

common weapons. 




07727-10 Tuesday 7:45-8:45pm 

Teen/Adult Karate 

Shotokan karate combines good physical exercise 

with mental discipline for all experience levels. 

Many aspects of karate are challenging and 

require personal dedication, but new students 

can gain benefits right away. Training consists 

of basic movements, traditional individual 

workouts (kata), and practice with partners in 

defensive tactics, including sparring. 

Fees: YMCA Members $89 (Beg.) 

YMCA Members $123 (Inter.) 

YMCA Members $89 (Adv.) 

Program Members $178 (Beg.) 

Program Members $245 (Inter.) 

Program Members $178 (Adv.) 


07724-01 Wed. (Beg.) 7:30-8:30pm 

07724-02 Mon./Wed. (Inter.) 7:30-8:30pm 

07724-03 Thurs. (Adv.) 7:45-8:45pm 

GET THE 

LATEST 

The YMCA of Greater 

Rochester is now 

on Facebook and 

Twitter! Get the latest 

information about 

what’s happening at the 

Y. Visit our homepage 

at rochesterymca.org 

and click the Facebook 

or Twitter link to get 

connected! 

Teen basketball 

Pick-up games for 13-19-year-olds. Members 

only. Half Gym. 


Day 

Wednesday 

Time 

6:30-10:00pm 

BAY VIEW • 27

Schedules 

Bay View Gym Schedule 

April 29-June 23, 2013 

Monday 

5:00-6:00am 

6:00-7:00am 

7:00-8:30am 

8:30-11:45am 

11:45-1:30pm 

1:30-5:30pm 

5:30-6:35pm 

6:35-8:00pm 

8:00-10:00pm 

TUESDAY 

5:00-8:30am 

8:30-11:30am 

11:30-1:00pm 

1:00-4:00pm 

4:00-6:00pm 

6:00-10:00pm 

Open 

Adult Basketball 

Open 



Open 

Zumba 


Open 

WEDNESDAY 

5:00-6:00am 

6:00-7:00am 

7:00-8:15am 

8:15-9:00am 

9:00-10:30am 

10:30-11:45am 

11:45-1:30pm 

1:30-3:30pm 

3:30-4:00pm 

4:00-5:30pm 

5:35-6:35pm 

6:35-10:00pm 

Open 



Open 

After School Sports 

Open 

Open 


Open 


Open 

Older Adult Fitness 


Open Pickleball (1 court) 

Open 

Youth After School Sports 

Zumba 

½ Adult / ½ Teen Basketball 

THURSDAY 

5:00-8:30am 

8:30-11:30am 

11:30-1:00pm 

1:00-2:15pm 

2:15-4:00pm 

4:00-6:00pm 

6:00-10:00pm 

FRIDAY 

5:00-6:00am 

6:00-7:00am 

7:00-8:15am 

8:15-11:45am 

11:45-1:30pm 

1:30-3:30pm 

3:30-6:00pm 

6:00-8:00pm 

8:00-10:00pm 

SATURDAY 

7:00-8:30am 

8:30-2:00pm 

2:00-7:00pm 

SUNDAY 

8:00-10:00am 

10:00-12:00pm 

12:00-4:00pm 

4:00-8:00pm 

Open 



Home School 

Open 

After School Sports 

Ladies Volleyball Leagues 

Open 


Open 



Open 

½ Teen Basketball / ½ Open 

Family Night 

Volleyball Club (adult) 

Open 

Youth Sports 

Open 

Open 


Open 

Volleyball 

• Programs and schedules 

may change without notice. 

• Parents must accompany 

children under age 12 (with 

exception of instructional 

times). 

• Family time denotes parents 

and child combination only. 

• Appropriate footwear 

required on gym floor 

• No food or beverage in the 

gym 

Open Basketball Guest 

Policy (Mon. AND Wed.) 

• No guests allowed 

28 • BAY VIEW

Schedules 

Bay View YMCA Pool Schedule 

April 29-June 23, 2013 

MONDAY 

5:00-8:30am Lap Swim (4), OYO (2) 

8:30-9:25am Aquafit II, OYO (opposite ends) 

9:30-10:10am Stretch and Tone, OYO (D) 

10:15-10:55am Water Walking Class (D & S) 


11:45-1:15pm Lap (4), Open Swim (2) 

1:15-1:55pm Stretch and Tone, OYO (D) 

2:00-3:00pm Variety Pak (4), Open Swim (2) 

3:00-3:55pm Open Swim (2), Lap (2), WRAP (2) 

4:00-6:30pm Swim Team 

6:30-8:00pm Lessons (4), Open Swim (2) 

8:00-9:00pm Aquafit III (4), Partial Lap (2) 

9:00-10:00pm Lap Swim (4), Open (2) 

TUESDAY 

5:00-8:25am Lap Swim (4), OYO (2) 


9:30-10:30am WRAP, Four Seasons 

10:35-11:20am Aqua Circuit Combo, OYO (D) 

11:25-12:10pm SilverSneakers ® Splash, 

OYO (D) 

12:15-1:15pm Lap (4), OYO (2) 

1:15-2:00pm Water Walking, Lessons (1), OYO (D) 

2:05-2:50pm Stretch and Tone, Lessons (1), OYO (D) 

2:20-4:20pm Agapé PT (1) 

2:50-3:50pm Water Yoga (3), OYO (D), Lap (2) 

2:50-4:00pm Lap (2) 

3:20-4:00pm Lap (2) 

4:00-5:45pm Swim Lessons (4), Lap (1, 2 at 4:20) 

5:45-6:30pm Lap (4), Open (2) 

6:30-7:45pm Lessons (6, 3 at 7:00) 

7:00-8:00pm Tiger Kicks (3) 

8:00-9:00pm Aquafit II (4 at 8:30) 

8:30-10:00pm Fitness Swim (2) 

9:00-10:00pm Lap Swim (4) 

WEDNESDAY 

5:00-8:30am Lap Swim (4), OYO (2) 





11:45-12:15pm Lap (4), Open Swim (2) 

12:15-1:15pm Lap (4), OYO (2) 


2:00-2:55pm Variety Pak (4), Open (2) 

3:00-4:00pm Lap Swim (2), WRAP (2), Open (2) 

4:00-5:15pm Swim Lessons (4), Open Swim (2) 

5:15-5:55pm Lap (3), OYO (3) 


8:00-9:00pm Xtreme Aquafit III (4), Lap (2) 


Programs and schedules may change 

without notice. Please check the 

lobby for the most current schedule. 

THURSDAY 

5:00-8:30am Lap Swim (4), OYO (2) 

8:30-9:25am Aquafit II, OYO 

(on end opposite class) 

9:30-10:30am Lessons, WRAP 

10:30-11:25am Aqua Circuit Combo. OYO 

11:25-12:10pm SilverSneakers ® Splash, 

OYO (D) 

12:15-1:15pm Lap (4), OYO (2) 

1:15-2:15pm Aqua Circuit Combo (5), Lessons (1) 

2:20-2:50pm Home School (3), Open (3) 

2:50-3:50pm Water Yoga (3), Lap (2) 

2:50-4:50pm Agapé PT (1) 

3:50-5:55pm Open Swim (3), Lap (2 at 4:50) 


8:00-9:00pm Aquafit (4 at 8:30) 

8:30-10:00pm Fitness Swim (2) 

9:00-10:00pm Lap Swim (4) 

FRIDAY 

5:00-8:30am Lap Swim (4), OYO (2) 




10:15-11:15am Four Seasons (2) 


11:45-1:15pm Lap (4), OYO (2) 


2:00-2:55pm Variety Pack (4), Lap (2) 

2:00-3:00pm Four Seasons (2), Lap (2), OYO (2) 

3:00-4:00pm Open (4), Lap (2) 

4:00-5:15pm Swim Lessons (4), Open (2) 


6:15-7:30pm Swim Lessons (4), Open Swim (2) 

7:30-9:00pm Open Swim w/Inflatable 

9:00-10:00pm Open Swim (3), Lap (3) 

SATURDAY 

7:00-8:25am Lap Swim (4), OYO (2) 

8:25-9:25am Aqua Circuit Combo, OYO 

9:30-12:00pm Swim Lessons 

11:00-12:00pm Tiger Kicks (4) 

12:00-1:30pm Lap Swim 


3:30-4:30pm Open (3), Youth Lap (3) 


SUNDAY 

8:00-12:00am Lap (4), OYO (2) 

12:00-1:00pm Lap (4), Open (2) 


3:00-4:30pm Open Swim 

4:30-5:25pm Aqua Circuit Combo (4), Lap (2) 

5:30-8:00pm Lap (3), Open (3) 

POOL RULES 

• Swim only when a lifeguard is on duty 

• Shower before entering pool 

• No running on the pool deck. 

• No horseplay 

• No use of toys, instructional aids, or flotation 

devices in the pool without lifeguard 

permission and parental supervision. 

• Wear bathing suits only – no cutoffs or gym 

shorts 

• Food, gum, and glass objects prohibited in 

the pool area 

• Children who want to swim in the deep end 

must first successfully pass the deep end 

test. 

• Deep end test required to swim in deep 

water and to use slide (if applicable). 

• Deep End Test: Given to those who want to 

swim in water deeper than their armpits 

1. Jump in deep water 

2. Swim 25 yards proficiently, half on front, 

half on back 

3. Tread water for 2 minutes with head out 

of water 

• Dive only in 9 feet of water or deeper. 

• Starting blocks are for instructional use only. 

• Pollution of swimming pools is prohibited. 

Urinating, discharge of fecal matter, 

expectoration, or blowing of nose in the pool 

is prohibited. 

• Children wearing diapers must wear swim 

diapers. No diaper changing on deck. 

• Must be 13 years or older and have passed 

the deep end test to participate in lap swim. 

• The lifeguard is responsible for the safety of 

all swimmers. They have the right to modify 

the rules as necessary. 

DEEP END SWIMMERS 


member (18 years or older) ON THE POOL 

DECK at all times. 


in the building. 

SHALLOW END SWIMMERS 

• Children 5 years old and under must have 

an adult member (18 years or older) IN 

THE POOL with them at all times. Only two 

children per adult. Parents are required to 

be in the water and within an arm’s reach of 

any child 5 and under. 

• Non-swimmers who are not tall enough to 

stand in the shallow water at arm pit depth 

must wear a lifejacket if unsupervised. We 

encourage parents to be in the water with all 

non-swimmers. 

SLIDE 

• To use the slide you must have passed the 

deep end test. 

BAY VIEW • 29

Schedules 

Bay View Group Exercise Class Schedule 

April 29-June 23, 2013 

MONDAY 

5:30-6:30am YMCA Group Cycle* (I) – Molly 

8:15-9:00am Low Impact** (B) – Deb S. 

8:25-9:10am Core Muscle Training* (S) – Lisa C. 

9:20-10:20am Step Combo* (I) – Marianne 

9:30-10:30am Active Yoga** (MB) – Eva 

10:30-11:30am Gentle Yoga (Older Adults)* 

(MB) – Marianne 

10:40-11:30am Feeling Fit** (B) – Karen 

5:30-6:20pm IM=X Pilates* (MB) – Gerry 

5:35-6:35pm Zumba ® * (I) – Nene/Shelley 

6:35-7:35pm Body Conditioning* (S) – Marlene 

TUESDAY 

5:30-6:30am Body Pump ® * (S) – Kim 

8:10-9:10am Body Conditioning* (S) – Karen 

8:30-9:20am Walk Reebok** (B) – Marianne 

9:20-10:20am Cardio Training Camp* (I) – Lisa C. 

9:35-10:20am SilverSneakers ® Cardio Circuit** 

(B) – Kim 

10:30-11:15am SilverSneakers ® MSROM** 

(B) – Lisa A. 

10:30-11:30am Body Pump ® (S) – Lisa C. 

12:00-1:00pm Active Yoga* (MB) – Eva 

5:30-6:30pm Body Pump ® * (S) – Monica 

6:00-7:00pm Yoga*** (MB) – Paula 

6:40-7:25pm Cardio Ball* (I) - Jenna 

WEDNESDAY 

5:30-6:15am Cardio Training Camp* (I) – Molly 

8:15-9:00am Low Impact** (B) – Deb S. 

8:45-9:15am CXWORX ® * (S) – Lisa C. 

9:20-10:20am Step Combo* (I) – Steve 

10:30-11:20am IM=X Pilates* (MB) – Lisa C. 

10:40-11:30am Feeling Fit** (B) – Karen 

11:45am-12:30pm Zumba ® Gold* (B) - Glenda 

(endorsed by Silver&Fit ® ) 

5:30-6:30pm YMCA Group Cycle* (I) - Heidi 

5:35-6:35pm Zumba ® ** (I) – Dondra 

6:35-7:35pm Body Conditioning* (S) – Marlene 

Programs and schedules may 

change without notice. Please 

check the lobby for the most 

current schedule. 

THURSDAY 


8:10-9:10am Body Conditioning* (S) – Deb S. 

8:30-9:20am Gentle Yoga (Older Adults)** 

(MB) – Marianne 

9:20-10:20am YMCA Group Cycle* (I) – Molly 

9:35-10:20am SilverSneakers ® Cardio Circuit** 

(B) – Marlene 

10:30-11:15am SilverSneakers ® I MSROM** (B) – 

Marianne 

10:30-11:30am Body Pump ® * (S) – Lisa C. 

5:15-5:50pm YMCA Group Cycle* (I) – Andrea 

5:55-6:25pm CXWORX ® * (S) – Andrea 

6:30-7:30pm Active Yoga*** (MB) – Andrea 

6:30-7:30pm Body Pump ® * (S) – Carol 

FRIDAY 

6:00-6:30am 

8:15-9:00am 

8:25-9:10am 

9:20-10:20am 

9:30-10:30am 

10:30-11:30am 

10:45-11:30am 

12:00-1:00pm 

5:00-6:00pm 

6:05-6:50pm 

7:00-7:45pm 

SATURDAY 

7:05-8:05am 

8:15-9:15am 

9:10-10:00am 

9:20-10:20am 

10:30-11:30am 

SUNDAY 

CXWORX ® * (S) – Kim 

Low Impact** (B) – Marlene 

Core Muscle Training* (S) – Marianne 

Step Combo* (I) – Marianne 

Gentle Yoga** (MB) – Kelly 

Body Pump ® * (S) – Kim 

Zumba ® Gold* (B) - Glenda 

(endorsed by Silver&Fit ® ) 

Yoga* (MB) – Eva 

Body Pump ® * (S) - Andrea 

(ends 5/17/13) 

YMCA Group Cycle* (I) - Andrea 

(ends 5/17/13) 

Family Yoga* (MB) - Andrea 

(ends 5/17/13) 

YMCA Group Cycle* (I) – Molly 

Advanced Step* (A) – Staff Rotation 

IM=X Pilates*** (MB) – Kathy/Gerry 

Body Pump ® * (S) – Staff Rotation 

Yoga* (MB) – Paula 

8:05-8:55am YMCA Group Cycle* (I) – Staff Rotation 


10:15-11:15am Gentle Yoga*** (MB) – Paula 

10:20-10:50am CXWORX ® * (S) – Kim 

11:00am-12:00pm Body Pump ® * (S) – Kim 

Intro to Group Exercise* (B) – Lisa A. 

(by appointment only) 

Class level key 

(B) Beginner Level–class 

duration of 45 to 60 

minutes, with an aerobic 

segment of 20 minutes 

(I) Intermediate Level–class 

duration of 60 minutes, 

with an aerobic segment 

of 30 minutes 

(A) Advanced Level–class 

duration of 60-90 

minutes, with an aerobic 

segment of 30 to 

45 minutes 

(S) Muscular Strength and 

Endurance Class 

(MB) Mind Body Class 

Location Key 

* Responsibility Room 

** Gym 

*** Honesty Hall 

**** Respect Room 

e epicenter 

❖ Baywinde Sage 

Harbor Foyer 

s Baywinde Castle 

Pointe 

WC Welcome Center 

30 • BAY VIEW

Special Programs & Events 

Camp Bay View enrollment is 

booming, register now! 

Camp Bay View has sold out the last 

two years. Register now to guarantee 

your child’s place this summer. 

campbayview.org 

341-4001 

Dream Big. 

Who Said 

it’s all 

down hill 

Not us. Not you. That’s why 50 Moving Forward, the 

health and well-being initiative for adults 50+ lets you 

shout out, “Of Course I’ve Still Got It!” Take advantage 

of this free program today. 

To learn more or to enroll, go online or visit any YMCA 

of Greater Rochester branch. 

ymca.net/50movingforward 

Health, Prevention, Fitness & Fun 

From Here? 

Join us for an evening of information and 

socializing with other 50+ adults like you. Attend 

our 50 Moving Forward Kickoff! 

Memorial Art Gallery 

500 University Avenue 

April 10 

5:30-7:30pm 

To learn about local 50 Moving Forward events go 

online at rochesterymca.org/50movingforward. 

BAY VIEW • 31


Multiple Session 

Registration 

is Here! 

The Bay View Y recognizes 

the needs of busy families. 

Beginning in September you 

will now be able to register 

for multiple sessions of 

swim lessons, youth sports, 

preschool sports, after 

school sports, and preschool 

enrichment classes for the 

entire year (September- 

June). Your class fee will 

be set up for automatic 

withdrawal from an account of 

your choice the month your 

class begins unless you are 

registering online. All online 

registrations are due in full 

at the time of registration. Call 

Linda Dawson at 341-4046 with 

any questions and for more 

information for this easy to 

enroll process. 

Diabetes 

Prevention 

Program at the YMCA 

The program meets for 16 weeks in a group 

setting where personal lifestyle goals are set 

for each individual. Each one-hour session will 

cover diet, exercise, and behavior modification 

to help participants achieve two primary goals: 

• Reduce and maintain individual weight loss 

by 5-7% 

• Participate in regular physical activity 



To learn more about this program, and how 

you can qualify to participate, contact Theresa 

Wing at 341-4064. People with health insurance 

provided by MVP Medicare Advantage should 

check with MVP about the availability of this 

program as a covered benefit, or contact the 

Diabetes Prevention and Control Alliance to 

confirm eligibility at 1-800-237-4942. 

Birthday Parties 

CELEBRATE your Child’s Birthday 

Pick up a birthday party packet at the Welcome Center. For more information or to book your party, call the 

Birthday Party Information Hotline at 341-3272 or email bayviewbday@rochesterymca.org. Be sure to include: 

1) your full name and phone number 2) the date(s) in which you are interested. 

PARTY OPTIONS 

Parties may be scheduled for Fridays, 

Saturdays, or Sundays. Gym parties 

are available on Sundays only. 

2½ Hour Party 

Choose TWO activities 

(epicenter, pool, craft or gym) 

1½ Hour Party 

Choose ONE activity 

(epicenter, pool, craft or gym) 

Visit our website at 


341-3272 

at the BAY VIEW Family YMCA 

WE PROVIDE 

• Party host 

• Set-up and clean-up 

• All paper products 

• YMCA t-shirt for birthday child 

• Invitations 

Inflatable available for an additional fee. 

You PROVIDE 

• Decorations 

• Food and drinks 

32 • BAY VIEW


2013 

Kid’s 

Marathon 

Registration is open! No experience necessary! Anyone between the ages 

of 5 and 12 who is up to the challenge of completing a full-length marathon (26.2 miles) 

over the course of 5 weeks is welcome to participate. 

Kick Off Party 

Thursday, June 6 • 4:30-7:30pm • Bay View Family YMCA 

Training Clinics (optional) 


Thursdays, June 13, 20, 27 • 5:30-6:45pm 

Wednesday, July 3 • 5:30-6:45pm 

Finish Line Celebration Down 

a Spectator-Lined Ridge Road 

Thursday, July 11 • 6:00pm Start 

For more information contact us at kidsmarathon@rochesterymca.org 

or 341-3223. Register online at ymcakidsmarathon.com. 

BAY VIEW • 33


Seeking Camp Cory 

and Camp Gorham Alums 

Did you attend Camp Cory or Camp Gorham as a child 

or teen camper? If so we want to hear from you! We 

are looking for feedback from camp alumni to help us 

plan programs and we want to keep you up to date on 

alumni events and programs. Send us an email or visit 

the alumni page at campcory.org or campgorham.org. 

Camp Cory alum: contact Kelly Balconi at 

kelly.balconi@rochesterymca.org 

Camp Gorham alum: contact campgorham@ 

rochesterymca.org 

Choose from our many 

locations and program 

options to build your 

child’s customized 

camp experience. 

Register online today at 

rochesterymca.org/camps. 

Experience 

Y Camps! 

Make it Your Y 

in June 

May 31 - June 2 

Join with no joining fee! 

rochesterymca.org/join-y 

Annual Used 

Book Sale 

May 13-19 

Adult and children’s books, CDs, DVDs, and books 

on tape. Donations accepted beginning April 1. 

Please no magazines, text books, or encyclopedia 

sets. All proceeds benefit the 2013 Invest in 

Youth Campaign. 

The YMCA is going 

GREEN 

Register now to get your session handbooks online instead 

of through the mail at rochesterymca.org/contactus. 

We Thank You for Your Loyalty 

2013 Membership Appreciation 

• Ages 13 and over are eligible 

• Loyalty card is mailed in May 

• June 1 - August 3 

• 24 visits earns a free t-shirt 

34 • BAY VIEW

District Highlights 

17TH ANNUAL 

DREAM BIG 

GOLF TOURNAMENT 

registration ongoing 

Proceeds will benefit the 

Invest in Youth Campaign. 

June 17, 2013 

COBBLESTONE CREEK 

COUNTRY CLUB 

Contact Holly Malley 

for Sponsorship Opportunities 

hollym@rochesterymca.org 

Bay View 

Eastside 

Southeast 

Camp 

Arrowhead 

Victor 

Aerobics Studio ▼ ▼ ▼ ▼ 

Athletic Fields ▼ ▼ ▼ 

Aqua Sprayground ▼ ▼ 

Cardiovascular Equipment ▼ ▼ ▼ ▼ 

Child Watch 

Center/Kids Gym 

Climbing Wall ▼ ▼ 

Computer Lab 

▼ ▼ ▼ ▼ 

Family Adventure Center ▼ ▼ ▼ 

FitLinxx Workout Tracking 

System 

▼ 

▼ ▼ ▼ ▼ 

Free Weights ▼ ▼ ▼ ▼ 

Group Exercise Classes ▼ ▼ ▼ ▼ ▼ 

Gymnasium ▼ ▼ ▼ 

Hammer Strength MTS 

Indoor Pool ▼ ▼ ▼ 

Indoor Track 

KOKO 

Life Fitness Circle ▼ ▼ ▼ ▼ 

Outdoor Playground ▼ ▼ ▼ 

Outdoor Pool ▼ ▼ 

Ropes Course/Climbing 

▼ 

▼ 

Tower 

Sauna ▼ ▼ ▼ 

Strength Training 

▼ ▼ ▼ ▼ 

Equipment 

Teen Center/Game Room ▼ ▼ 

Tween Wellness Center 

Whirlpool ▼ ▼ ▼ 

▼ 

▼ 

▼ 

▼ 

southeast 

family ymca 

111 E. Jefferson Rd., Pittsford, NY 

eastside 

family ymca 

1835 Fairport Nine Mile Point Rd., 

Penfield, NY 

Bay View family ymca 

1209 Bay Rd., Webster, NY 

Victor 

family ymca 

200 High St., Victor, NY 

camp 

arrowhead 

20 Arrowhead Rd. 

Pittsford, NY 

BAY VIEW • 35

36 • BAY VIEW

Registration 

BAY View Family YMCA 

1209 Bay Road • Webster, NY 14580 

Phone: 585-671-8414 • Fax: 585-671-7246 


SPRING II (APRIL 29 - JUNE 23, 2013) 

SAVE TIME! REGISTER ONLINE! 


Branch/Passport Member 

Program Member 

Parent/Adult Name ________________________ Birthdate ____/____/____ Home Phone _____________ Emergency Phone ___________________ 

Address __________________________________________ City __________________ZIP ____________ Work Phone_______________________ 

Visa/Discover/MasterCard # (circle one) ___________________________________________________________ Exp. Date ____/____/_________ 

Cardholder’s Name ___________________________________E-mail Address_____________________________________ Total Paid___________ 

Cardholder’s Signature _____________________________________________________________________________________________________ 

In order to receive funding and grants from the United Way and various government agencies, the YMCA is required to report racial and financial status for 

members and program participants. This information is not reported on an individual basis and is used for statistical purposes only. Please check the correct answer. 

Racial Status: African American Asian Caucasian Hispanic Native American Other 

Annual Household Income: Less than $15,000 $15,000 - $24,999 $25,000 - $44,999 $45,000 - $74,999 $75,000 or over 

Would you be interested in being a parent volunteer? Yes ______ No ______ Need more information ______ 

YMCA of Greater Rochester athletic programs are structured activities and can be physically challenging. I hereby certify, after consultation with my health 

careprovider, that those enrolled on this form are in a state of health appropriate to the activity and are capable of participating safely. 

Signature ____________________________________________________________________________________________________________________________ 

I give consent that the YMCA may take photographs, slides, or video tapes of my child and/or me as needed for its records or for promotional use, such as 

brochures, advertisements, and the YMCA of Greater Rochester web sites. 

Signature ___________________________________________________________________________________________________________________________ 

Program Registration I Participant Name ____________________________________________ Age _____ Birthdate ____/____/____ Grade _____ Gender _____ 

PROGRAM NUMBER PROGRAM NAME DAY TIME FEE 

1st Choice – ___________________________________ ________________________________ _________________ 

2nd Choice – ___________________________________ ________________________________ _________________ 

3rd Choice – ___________________________________ ________________________________ _________________ 

Program Registration II Participant Name ____________________________________________ Age _____ Birthdate ____/____/____ Grade ____ Gender ____ 


1st Choice – ___________________________________ ________________________________ _________________ 

2nd Choice – ___________________________________ ________________________________ _________________ 

3rd Choice – ___________________________________ ________________________________ _________________ 

Program Registration III Participant Name ____________________________________________ Age _____ Birthdate ____/____/____ Grade ____ Gender ____ 


1st Choice – ___________________________________ ________________________________ _________________ 

2nd Choice – ___________________________________ ________________________________ _________________ 

3rd Choice – ___________________________________ ________________________________ _________________ 

For credit/refund policy, see page 1. 

The 1-2-3’s of Registration 

1. Fill out the registration form completely (faxed registrations are accepted), check class/time/amount. 

2. YMCA Branch and Passport Member registrations accepted beginning April 15, 2013; Program Member registrations accepted beginning 

April 22, 2013. If mail-in registrations are received prior to these dates they will be processed as though we received them on these dates. 

3. For co-insured classes the insurance number and subscriber’s name must be on the registration form to be processed. 

4. Receipts and program cards may be picked up at the front desk on or after April 29, 2013. 

5. You will be contacted only if first choice for class is unavailable. 

BAY VIEW • 37

YMCA of Greater Rochester 

BAY VIEW FAMILY BRANCH 

1209 Bay Road 

Webster, NY 14580 

Phone: 585-671-8414 

Fax: 585-671-7246 


Non-Profit 

U.S. Postage 

PAID 

Permit No. 71 

Rochester, NY 

YMCA 

OF GREATER ROCHESTER 

facilities 

Association Office.....................546-5500 

444 East Main Street, Rochester, NY 14604 


Bay View Family Branch.............671-8414 

1209 Bay Road, Webster, NY 14580 


Camp Arrowhead.........................383-4590 

20 Arrowhead Road, Pittsford, NY 14534 

rochesterymca.org/camparrowhead 

Camp Cory.....................................325-2889 

140 East Lake Road Route 54, Penn Yan, NY 14527 

rochesterymca.org/campcory 

Camp Gorham toll free (888).........518-5671 

265 Darts Lake Road, Eagle Bay, NY 13331 

rochesterymca.org/campgorham 

Camp Northpoint • June-Sept........392-9905 

Sept.-May.......................................227-3900 

249 North Greece Road, Hilton, NY 14468 

rochesterymca.org/campnorthpoint 

Chester F. Carlson 

MetroCenter Branch...................325-2880 

444 East Main Street, Rochester, NY 14604 

rochesterymca.org/carlson 

Eastside CHILD CARE CENTER.......341-3054 

4646 Nine Mile Point Road, Suite 2, Fairport, NY 14450 

rochesterymca.org/eastside 

Eastside Family Branch.............341-4000 

1835 Fairport Nine Mile Point Road, Penfield, NY 14526 

rochesterymca.org/eastside 

Maplewood Family Branch........647-3600 

25 Driving Park Avenue, Rochester, NY 14613 

rochesterymca.org/maplewood 

Monroe Family Branch...............271-5320 

797 Monroe Avenue, Rochester, NY 14607 

rochesterymca.org/monroe 

Northwest Family Branch.........227-3900 

730 Long Pond Road, Rochester, NY 14612 

rochesterymca.org/northwest 

Southeast Family Branch..........385-4665 

111 E. Jefferson Road, Pittsford, NY 14534 

rochesterymca.org/southeast 

Southwest Family Branch.........328-9330 

597 Thurston Road, Rochester, NY 14619 

rochesterymca.org/southwest 

Victor Active Family Center.....742-4940 

200 High Street, Victor, NY 14564 

rochesterymca.org/victor 

Westside Family Branch............247-3501 

920 Elmgrove Road, Rochester, NY 14624 

rochesterymca.org/westside 

YMCA Child Care Center at 

Lewis Street.................................325-2572 

53 Lewis Street, Rochester, NY 14605 

rochesterymca.org/lewisstreet 


The YMCA of Greater Rochester 

is a charitable association of members that seek to 

build a healthy spirit, mind, and body through quality 

programs emphasizing caring, honesty, respect, 

responsibility, character-building, fun, and friendship. 

Membership and program participation is open to 

individuals and families of all ages, genders, abilities, 

incomes, religions, and races. Through its programs, 

the YMCA provides for the strengthening of families, 

the healthy development of children, the development 

of positive individual behaviors and a healthier, safer 

community for all. 

Dr. Mary-Beth A. Cooper Chair, Board of Directors 

George M. Romell President and CEO

Bay View Session Handbook - Spring II 2013.pdf - YMCA of Greater ...

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