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<strong>The</strong> <strong>Trail</strong> <strong>Patterns</strong><br />
<strong>by</strong><br />
<strong>Tim</strong> <strong>Kimura</strong>
WALK<br />
WALK<br />
7.<br />
JOG<br />
6. 5.<br />
TRAIL COURSE DESIGNED BY:!<br />
TIM THE TRAIL MAN KIMURA!<br />
COPYRIGHT 2014<br />
JOG<br />
U U!<br />
!<br />
U U<br />
LOPE<br />
(LL)<br />
U U!<br />
!<br />
U U<br />
4.<br />
LOPE<br />
(LL)<br />
8.<br />
LOPE<br />
(RL)<br />
3.<br />
2.<br />
JOG<br />
JOG<br />
U U!<br />
!<br />
U U<br />
U U!<br />
!<br />
U U<br />
1.<br />
9.<br />
10.<br />
11.<br />
START<br />
WALK<br />
FINISH
LOPE<br />
(RL)<br />
LOPE<br />
(LL)<br />
U U!<br />
!<br />
U U<br />
8.<br />
WALK<br />
WALK<br />
6.<br />
5.<br />
7.<br />
TRAIL COURSE DESIGNED BY:!<br />
TIM THE TRAIL MAN KIMURA!<br />
COPYRIGHT 2014<br />
11.<br />
LOPE<br />
(LL)<br />
U U!<br />
!<br />
U U<br />
JOG<br />
9.<br />
4.<br />
LOPE<br />
(RL)<br />
JOG<br />
12.<br />
WALK<br />
JOG<br />
10.<br />
2.<br />
3.<br />
JOG<br />
U U!<br />
!<br />
U U<br />
U U!<br />
!<br />
U U<br />
FINISH<br />
1.<br />
START<br />
EXTENDED JOG
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