Audio and Video programmes - The National Institute of Open ...
Audio and Video programmes - The National Institute of Open ...
Audio and Video programmes - The National Institute of Open ...
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Prog. Duration in Minutes<br />
Code Title <strong>of</strong> Programmes Language in Hindi in English<br />
614/V-8 Yog aur Jeevan Hindi 23.16 –<br />
<strong>The</strong> programme depicting the Nityakarama, daily diet, exercise <strong>and</strong> yoga according to the age. Various<br />
activities on health have been discussed. This solutions have also been discussed in the programme. <strong>The</strong><br />
balanced diet is very important in yoga. Yoga not only makes man strong but also preaches Aadhyatma <strong>and</strong><br />
making mentally strong. <strong>The</strong>se points make the <strong>programmes</strong> attractive.<br />
614/V-8 Yog Samb<strong>and</strong>hi Bhraantiyan Hindi 29.53 –<br />
<strong>The</strong> program is based on the myths related to yoga. <strong>The</strong> video elaborates how to identify theses problems<br />
<strong>and</strong> get rid <strong>of</strong> them. In every age, yoga can give calmness in a right way. <strong>The</strong> related rules have been<br />
described in the programme.<br />
50