The Seven Key Principles of LTAD - Sports .lu
The Seven Key Principles of LTAD - Sports .lu
The Seven Key Principles of LTAD - Sports .lu
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Principle 5 - Ten year rule<br />
5.1. <strong>The</strong>re are no shortcuts !<br />
5.2. <strong>The</strong>re are no excuses !<br />
5.3. 10 year rule<br />
5.4. 10.000 hours rule<br />
5.5. 10% (90%?)
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