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The Seven Key Principles of LTAD - Sports .lu

The Seven Key Principles of LTAD - Sports .lu

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<strong>LTAD</strong><br />

…<br />

Is a guide for planning for optimal<br />

performance for all stages <strong>of</strong> athlete<br />

development<br />

Is a framework for full sport system<br />

alignment and integration<br />

It is designed on empirical / practical<br />

coaching experiences and on scientific<br />

principles

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