PDF version - Saint Mary's University of Minnesota
PDF version - Saint Mary's University of Minnesota
PDF version - Saint Mary's University of Minnesota
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Physical Education/Lifestyle<br />
Physical Education/Lifestyle<br />
Shawn McMahon, Director<br />
The primary goal <strong>of</strong> physical education courses at <strong>Saint</strong> Mary’s is to improve students’ quality <strong>of</strong> life<br />
through the promotion and development <strong>of</strong> physical fitness and wellness. Courses emphasize skill<br />
development, rules <strong>of</strong> play, and the health benefits associated with regular activity. A variety <strong>of</strong> <strong>of</strong>ferings<br />
in physical education allow students to pursue fitness and health in numerous ways while integrating<br />
wellness throughout their lives.<br />
Upon successful completion <strong>of</strong> a physical education course, students will:<br />
• Recognize the relationship <strong>of</strong> physical activity to quality <strong>of</strong> life;<br />
• Develop increased knowledge and familiarity with the activity;<br />
• Understand central concepts, rules, and etiquette associated with the activity; and<br />
• Be able to include the activity as part <strong>of</strong> a regular wellness program into the future.<br />
As a requirement for graduation, students must complete two physical education classes. Courses are<br />
<strong>of</strong>fered for no credit and are graded pass/no credit.<br />
PE103<br />
PE104<br />
PE106<br />
PE112<br />
PE113<br />
PE115<br />
PE116<br />
PE118<br />
PE120<br />
PE122<br />
PE126<br />
PE130<br />
PE133<br />
PE136<br />
PE142<br />
PE143<br />
PE150<br />
PE152<br />
PE153<br />
PE156<br />
PE157<br />
PE162<br />
PE165<br />
PE170<br />
PE175<br />
PE179<br />
PE185<br />
Flag Football<br />
Racquetball<br />
Racquet Sports<br />
Weight Training<br />
Advanced Weight Training<br />
Aerobics<br />
Karate<br />
Advanced Fitness<br />
Golf<br />
Bowling<br />
Volleyball<br />
Archery<br />
Skating<br />
Cross-Country Skiing<br />
Horsemanship<br />
Advanced Horsemanship<br />
Canoeing/Camping<br />
Winter Camping<br />
Lap Swimming<br />
Lifeguard Training<br />
Scuba Diving<br />
Circuit Training<br />
Nutrition<br />
Skiing/Snowboarding<br />
Classic Team Sports<br />
Ultimate Frisbee<br />
Walk/Run/Bike<br />
166
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