PDF version - Saint Mary's University of Minnesota

Personal Development
PD201 Job Search Strategies 1 credit
This course covers the techniques necessary to conduct a successful job search, from targeting potential
employers to effectively utilizing the "tools" of the process: resumes, cover letters, portfolios, and
interviews. The emphasis is to empower students so that they are equipped to conduct a self-directed
job search. Graded pass/fail.
Coaching Courses
Shawn McMahon, M.A., Coordinator
CO151 Sports Science 2 credits
Basic physiological and mechanical aspects of sport are presented to provide the student with the skill
necessary to analyze human performance in a variety of athletic activities. The course is designed to
enhance coaching effectiveness and athletic performance by increasing student understanding of
exercise physiology, biomechanics, and kinesiology. A background in human anatomy and physiology
is recommended.
CO152 Theory of Coaching 2 credits
This introductory course is designed to explore the fundamentals of coaching while laying the
foundation for practical application at the junior high, high school or college level. In addition to
establishing a coaching philosophy, students develop a master/seasonal plan for their sport including
daily practice plans. Pre-season, in-season, and post-season topics are explored.
CO153 Prevention and Care of Athletic Injuries 1 credit
This lecture and laboratory course focuses on the prevention, etiology, recognition, initial treatment,
and rehabilitation of specific athletic injuries and illnesses. Students identify common signs and
symptoms associated with athletic injuries and develop taping and wrapping skills to prevent re-injury.
A background in human anatomy is strongly recommended. Prerequisite: CO156.
CO154 Psychology of Coaching 2 credits
This course explores the psychological parameters which influence behavior and performance in
sports. This is an introductory course into the world of sport psychology and positive team building in
which students learn to apply reinforcement principles and motivational techniques to enhance sport
performance. Students evaluate their communication skills and leadership style.
CO155 Field Exploration: Coaching 1-3 credits
This course provides an opportunity to observe, and in many cases, contribute to the coaching of a
junior high, senior high, or college/university athletic team. Under the guidance and direction of a
mentor coach, the student coach observes and practices many of the responsibilities and tasks involved
in coaching. Graded pass/fail.
CO156 CPR/AED for the Professional Rescuer and First Aid 1 credit
This course is designed to prepare students as American Red Cross professional rescuers, those whose
duty to act in cases of breathing or cardiac emergencies. Completion of this course authorizes the
student as an American Red Cross for the Professional Rescuer for one year and fulfills most CPR/AED
requirements for health professionals and lifeguard certification programs.
160