Serving Our Family Members Since 1973 October 2012 - Golf Fusion
Serving Our Family Members Since 1973 October 2012 - Golf Fusion
Serving Our Family Members Since 1973 October 2012 - Golf Fusion
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Tennis News<br />
happy halloween! When I think of <strong>October</strong> I think of<br />
Halloween. We all must remember either rushing to complete a<br />
costume, wishing I would have put more effort into my plan or<br />
“wow” this is my very favorite costume of all times. How fun it was<br />
and still is. Brings back some great memories.<br />
general reminders and information<br />
Cardio<br />
Claire has put together “Cardio Tennis” for members and non<br />
members. Classes are Monday’s and Thursday’s from 8:45 – 9:45 a.m.<br />
at a cost of $15.00 for members and $20.00 for non members. First<br />
class for members is free. Classes are limited to 10 players and we<br />
need at least 4 players to have a class. If players sign up but are no<br />
shows, they will be charged. Please sign up in advance. Walk in’s are<br />
welcome but if the class is full, the player will not be able to attend.<br />
Cardio Tennis is a high-energy fitness activity that combines the best<br />
features of the sport of tennis with cardiovascular exercise, delivering<br />
the ultimate, full body, calorie burning aerobic exercise. In each<br />
class they are running up to 1 ½ miles, strengthening their bodies<br />
and burning up to 600 calories in just one hour! Your heart rate will<br />
be high the whole class. If you would like to sign up please e mail<br />
Claire at Claire@moragacc.com or call 376-1314.<br />
Ladies drop-in<br />
Starting September 12, we tried something new with the women’s drop-in on Wednesday nights. In<br />
an effort to offer a better experience to participants, we are going to divide the levels into two different<br />
hours. The first hour, from 6:30 – 7:30 p.m., will be for levels 2.5-3.0 and from 7:30 - 8:30 p.m. will be<br />
levels 3.5-4.0.<br />
Lee’s drop-in<br />
Lee has a Friday morning drop-in from 9:30 – noon. This is a program originated for members wanting<br />
to break into the game of tennis or who took a break from the game and want to get back into playing.<br />
No cost is required for this program. It’s a great way to get started.<br />
Men’s drop-in<br />
We have a Men’s drop-in on Saturday mornings for levels 2.5 – 4.5. Summer hours are 8:30 to 10:00 a.m.<br />
Fall/Winter hours are 9:00 – 10:30 a.m. Doubles is the usual, but when the numbers are off we slip in a<br />
singles match. Players either need to call 15 minutes before start time or be at MCC 10 minutes early.<br />
An Exchange with Rossmoor is being planned for Saturday, <strong>October</strong> 13 from 11:00 – 2:30 p.m. Every<br />
year we plan two exchanges, one at Rossmoor and one at MCC. The cost is $12.00 per player from our<br />
members and that will take care of lunch for everyone. We traveled to Rossmoor earlier this year and it is<br />
our turn to host the exchange. The level of play is 3.5. Sign up and enjoy a day with our fun neighbors.<br />
ladies program<br />
We will start the Fall Season with a new MCC Women’s Tennis Committee:<br />
Ladies Chair: Kim Hunter<br />
Co-Chair:<br />
Mayada Innenberg<br />
Treasurer:<br />
Helen Sullivan<br />
Secretary:<br />
Lucy Dendinger<br />
Social Secretaries: Ann Huchingson/Kaytie Mandell<br />
rule reminder<br />
<strong>Members</strong> are only allowed to bring the same guests TWICE a month. Please abide by the rules.<br />
Thank you in advance.<br />
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