219443 KC Steak gourmet guide - QVC.com

TENDERLOIN TIPS
HOW TO PREPARE
Our tenderloin tips are easy to enjoy and
prepare. Just grill, broil or bake tenderloin
tips to add to salads. Or combine them
with rice and vegetables for a quick meal.
You can even brown them in a bit of olive
oil, then add them to a stew. They also
make great kabobs when you alternate
the tenderloin with onions, peppers,
pineapple or whatever options you like.
The cooking length will vary, depending
on the size of each tenderloin tip and the
amount of beef you use.
grilled tenderloin with
avocado buerre blanc
Serves 4
2 lbs. Tenderloin Tips, thawed
1 cup dry white wine
1/2 cup white wine vinegar
1 shallot, minced
1 stick cold, unsalted butter,
cut into small pieces
1/2 ripe avocado
Season tenderloin tips with salt and
pepper. Grill tips to desired degree of
doneness.
Place vinegar, wine and shallot in a small
sauce pan and reduce over high flame
until only 1 /4 cup of liquid remains,
remove from flame. Strain out the shallot
and dispose. Return the liquid to the
pan and add the cold butter a piece or
two at a time and whisk to melt evenly.
Using a fork or food processor, mash the
avocado into a smooth paste. Then, add
the avocado to the sauce and stir to
create a smooth and creamy sauce. If
the sauce is too thick thin with a little
white wine. Strain out any lumps and
serve with grilled tenderloin.
honey teriyaki beef
and broccoli salad
Serves 4
1lb. Tenderloin Tips, thawed
Vegetable oil cooking spray
1 head broccoli, cut into florets
6-8 oz. sack mixed baby greens
1 red bell pepper,
seeded and thickly sliced
4 scallions, sliced on angle
1 cup pea pods, sliced on angle
1 cup carrots, shredded
8 pepperoncini, chopped
2 tbsp. chopped cilantro
dressing:
1/4 cup sweet and sour sauce
1" ginger root, finely chopped
1 lime, juiced
2 tbsp. rice wine vinegar
1 tsp. crushed red pepper
1/4 cup vegetable oil
Combine sweet and sour sauce with
ginger, lime juice, vinegar and crushed
pepper flakes. Whisk in oil and set aside.
Preheat grill pan over high heat. Spray
grill pan with cooking spray and grill tips
3 to 5 minutes per side for medium-rare
to medium-well. Remove meat and allow
to rest for 10 minutes.
In a pan, bring 1-inch of water to a boil.
Add a pinch of salt and broccoli pieces
and steam for 3 to 5 minutes, until
cooked but still firm. In the sink, drain
broccoli in colander and run cold water
over it to cool.
Arrange greens on a large platter or
individual dinner plates. Arrange broccoli,
vegetables and tenderloin on greens.
Drizzle with sweet and sour dressing
and top with chopped cilantro.
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