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COOKING TIPS CONTINUED<br />
ABOUT FOOD SAFETY AND COOKING TEMPERATURE<br />
Proper cooking depends upon the power, time, temperature and quantity of food.<br />
Check foods to see that they are cooked to the United States Department of<br />
Agriculture’s re<strong>com</strong>mended temperatures.<br />
COOKING TIPS CONTINUED<br />
Your Micro Grill will soon prove to be one of the quickest ways to an easy, but fantastic<br />
meal. Juicy, flavorful and convenient, these tantalizing time-savers are ready to go in<br />
your Micro Grill in just minutes and can be used to create countless dishes.<br />
Temperature<br />
Food<br />
160° F For fresh pork, ground meat, boneless white poultry, fish,<br />
seafood, egg dishes and frozen prepared food.<br />
165° F For leftovers, ready to reheat refrigerated, deli and<br />
carryout fresh foods.<br />
170° F White meat of poultry<br />
180° F Dark meat of poultry<br />
Steak<br />
Frozen<br />
Fresh<br />
Hamburger<br />
6 oz 1 /2" thick<br />
1/4 lb.<br />
Cooking time (After preheat)<br />
7 minutes<br />
5 minutes<br />
To test for doneness, remove the food item from the Micro Grill and insert a meat<br />
thermometer in a thick or dense area away from the fat or bone. NEVER leave the<br />
thermometer in the food during cooking.<br />
Fresh<br />
Frozen<br />
Chicken Breast<br />
6 oz.<br />
2 minutes<br />
3 minutes<br />
CLEANING INSTRUCTIONS:<br />
• Clean your Micro Grill between each use removing any baked on food residue.<br />
Fresh<br />
Frozen<br />
3 minutes<br />
7 minutes<br />
• Use only mild non-abrasive cleaners with a non-stick safe sponge or soft cloth.<br />
Salmon Steak<br />
7 oz.<br />
• During cleaning do not submerge the Micro Grill in water.<br />
Fresh<br />
3 minutes<br />
• The non-stick surface of the Micro Grill makes it easy to clean - it’s even dishwasher<br />
safe. Before placing your Micro Grill in the dishwasher, separate the top and bottom<br />
grill plates:<br />
Frozen<br />
Hot Dogs<br />
4 minutes<br />
2 minutes<br />
1. Place the cooled Micro Grill on a flat surface with the opening facing you.<br />
2. Lift the lid half way (approximately 45 degrees).<br />
3. While steadying the bottom plate, gently pull the upper plate toward you,<br />
detaching it from the bottom plate.<br />
• Place the individual grill plates in the upper rack of the dishwasher with the<br />
hinges facing downward. A small drainage hole in the hinge allows any excess liquid<br />
to escape.<br />
Pounding steak and chicken to an even thickness helps it cook quickly and evenly. To get<br />
the juiciest, most flavorful Micro Grill experience, experiment with marinates and rubs to<br />
infuse foods with a blast of flavor. Depending on microwave wattage, food thickness and<br />
food preference, cooking times may vary.<br />
• After cleaning and before using, reattach the upper and lower grill plates by aligning<br />
the pegs on the upper grill with the channel on the lower and sliding into position.<br />
• If moisture be<strong>com</strong>es trapped in the upper or lower portion of the Micro Grill, drain<br />
water and perform preheat on assembled grill to help evaporate moisture.<br />
6<br />
7