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FAVORITE COMFORT FOODS<br />
TURKEY SCALLOPINI<br />
Serves 1<br />
Serve with cooked brown rice for a healthy twist on a classic dish.<br />
Prep time:<br />
Cooking time:<br />
1 /3 cup red onion, thinly sliced<br />
1 /3 cup baby spinach, packed<br />
2 minutes<br />
2 minutes, 45 seconds<br />
FORBES’ FAMILY GRILLED MEATLOAF<br />
Serves 2<br />
Slice and serve on warm rolls for a new twist on a classic favorite.<br />
8 ounces ground beef<br />
Prep time:<br />
Cooking time:<br />
1 /4 cup seasoned breadcrumbs<br />
3 minute<br />
4 minutes, 30 seconds<br />
FAVORITE COMFORT FOODS<br />
1 lemon, thinly sliced<br />
2 tablespoons sun dried tomatoes, finely chopped<br />
1 /4 cup mushrooms, finely chopped<br />
5 ounces turkey cutlet<br />
1 /2 teaspoon fresh thyme<br />
Salt and pepper to taste<br />
1 /2 teaspoon fresh sage, chopped<br />
1 teaspoon capers<br />
Salt and pepper to tastes<br />
1 large egg white<br />
Place the Micro Grill in microwave and heat on high power for 2 minutes.<br />
Do not preheat Micro Grill.<br />
Carefully remove the Micro Grill from microwave. Make a bed of onion slices on grilling<br />
surface. Place spinach on onions and top with all but 2 of the lemon slices. Place turkey<br />
cutlet on top and season with salt and pepper. Sprinkle with capers and return to<br />
microwave. Cook on high for 2 minutes.<br />
Carefully remove the Micro Grill from microwave and place reserved lemon slices on<br />
top. Return the Micro Grill to the microwave and cook for an additional 45 seconds.<br />
In a small bowl mix all ingredients together until well <strong>com</strong>bined. Form into a<br />
flattened oval.<br />
Place meatloaf on grilling<br />
surface of the Micro<br />
Grill. Place Micro<br />
Grill in microwave<br />
and cook on<br />
high for 4<br />
minutes, 30<br />
seconds, or<br />
until desired<br />
doneness<br />
is reached.<br />
30<br />
31