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FAVORITE COMFORT FOODS
TURKEY SCALLOPINI
Serves 1
Serve with cooked brown rice for a healthy twist on a classic dish.
Prep time:
Cooking time:
1 /3 cup red onion, thinly sliced
1 /3 cup baby spinach, packed
2 minutes
2 minutes, 45 seconds
FORBES’ FAMILY GRILLED MEATLOAF
Serves 2
Slice and serve on warm rolls for a new twist on a classic favorite.
8 ounces ground beef
Prep time:
Cooking time:
1 /4 cup seasoned breadcrumbs
3 minute
4 minutes, 30 seconds
FAVORITE COMFORT FOODS
1 lemon, thinly sliced
2 tablespoons sun dried tomatoes, finely chopped
1 /4 cup mushrooms, finely chopped
5 ounces turkey cutlet
1 /2 teaspoon fresh thyme
Salt and pepper to taste
1 /2 teaspoon fresh sage, chopped
1 teaspoon capers
Salt and pepper to tastes
1 large egg white
Place the Micro Grill in microwave and heat on high power for 2 minutes.
Do not preheat Micro Grill.
Carefully remove the Micro Grill from microwave. Make a bed of onion slices on grilling
surface. Place spinach on onions and top with all but 2 of the lemon slices. Place turkey
cutlet on top and season with salt and pepper. Sprinkle with capers and return to
microwave. Cook on high for 2 minutes.
Carefully remove the Micro Grill from microwave and place reserved lemon slices on
top. Return the Micro Grill to the microwave and cook for an additional 45 seconds.
In a small bowl mix all ingredients together until well combined. Form into a
flattened oval.
Place meatloaf on grilling
surface of the Micro
Grill. Place Micro
Grill in microwave
and cook on
high for 4
minutes, 30
seconds, or
until desired
doneness
is reached.
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