Provincial Fitness Unit of Alberta presents
Provincial Fitness Unit of Alberta presents
Provincial Fitness Unit of Alberta presents
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
Fit Rendezvous 2011 Conference Sessions Saturday June 11<br />
BLOCK TIME Saturday, June 11 Sessions<br />
6:30 am Registration<br />
7:30 – 8:45 am<br />
Peter Twist<br />
Keynote – Unlock Your Potential – P1-01<br />
1<br />
9:00 – 10:30 am<br />
Jo-Anne<br />
Repond-Bunbury<br />
STOTT Pilates with Props Level 1<br />
B1-01<br />
Helen Vanderburg<br />
Integrated Ball and Bar<br />
B1-02<br />
Len Kravitz<br />
Stardate 2011: Engage the<br />
New Research<br />
B1-03<br />
9:15 – 10:45 am<br />
Krista Popowych<br />
Step Aside<br />
B1-04<br />
Suzette O’Byrne<br />
Reaching the Summit<br />
B1-05<br />
10:30 – 11:15 am Energy Break and Trade Show Opens<br />
11:00 am –<br />
12:30 pm<br />
Stephanie Thielen<br />
World Grooves<br />
B2-01<br />
Helen Vanderburg<br />
Schwinn® Cycling: From My Class<br />
to Yours<br />
B2-02<br />
Len Kravitz<br />
Eccentric Exercise: Everything<br />
You Want to Know and More!<br />
B2-03<br />
2<br />
11:15 am – 12:45<br />
pm<br />
Pamela Boyson<br />
Calories: The Untold Truth<br />
B2-04<br />
Peter Twist<br />
SMART Muscle Training System<br />
B2-05<br />
10:45 – 11:45 am<br />
Mark Grevelding<br />
Anatomy <strong>of</strong> Aquatic<br />
Choreography<br />
B2-06<br />
3 12:00 – 1:00 pm<br />
Mark Grevelding<br />
Pool Kick Boxing Classics<br />
B2-07<br />
12:30 – 1:45 pm Lunch<br />
4<br />
1:30 – 3:00 pm<br />
Helen Vanderburg<br />
Pilates and Yoga Inspired Core Training<br />
B3-01<br />
Michelle Felzmann<br />
More Metcon for Group 2011<br />
B3-02<br />
1:45 – 3:15 pm<br />
Peter Twist<br />
Training the Fascial Lines<br />
B3-03<br />
Suzette O’Byrne<br />
The Cyclist’s Toolbox<br />
B3-04<br />
Stephanie Thielen<br />
Triple Play the Aqua Way<br />
B3-05<br />
3:00 – 3:30 pm Energy Break<br />
5 3:30 – 5:00 pm<br />
Len Kravitz<br />
Periodization<br />
Training: New<br />
Insights in Ultra-<br />
Training Design<br />
B4-01<br />
Suzette<br />
O’Byrne<br />
Yoga Therapy:<br />
Restoring<br />
Function<br />
B4-02<br />
Peter Twist<br />
Trigger Point<br />
Performance<br />
Therapy – SMRT<br />
Core<br />
B4-03<br />
Krista<br />
Popowych<br />
Power Ride<br />
B4-04<br />
Mark Grevelding<br />
Aqua Vertizontal<br />
B4-05<br />
4