Provincial Fitness Unit of Alberta presents

More documents

Recommendations

Info

The Provincial Fitness Unit proudly presents, Fit Rendezvous 2011, a strong Alberta tradition that carries with it the reputation of a phenomenal curriculum geared towards providing fitness professionals a quality continuing education and professional development experience. This year it is even bigger and better than ever! Be moved and inspired by an event guaranteed to renew your passion! You won’t want to miss out on the Fit Rendezvous 2011 experience. New Based on your feedback, we are offering staggered sessions to allow more time for YOU to enjoy Lunch and the Trade Show. Although not officially open until 10:30 a.m. on Saturday, the Trade Show will be open at 7 a.m. during registration to preview products. Volunteer Opportunities! Experience the excitement of Fit Rendezvous 2011 from behind the scenes as a as a valuable member of the volunteer team and earn all your CEC’s for recertification! If you are interested in volunteering for Fit Rendezvous contact Dot Laing at retrofit@shaw.ca Fit Rendezvous 2011 Pre-Conference Sessions Friday June 10 TIME 9:00 – 10:30 am 10:45 – 12:15 pm 10:45 – 2:45 pm 1:00 – 3:00 pm 3:15 – 6:15 pm Friday, June 10 Sessions Fraser Quelch TRX® Advanced Concepts in Foundational Movements - A1-01 Fraser Quelch TRX® Circuits for Metabolic Training - A1-02 Lesley McEwan Functional Independence Training for Older Adults - A1-03 Suzette O’Byrne TRX® Power Stretch – A1-04 Terry Kane Sports Injury Management and Rehabilitation For Personal Trainers – A1-05 6:30 – 9:30 pm CPR Recertification – A1-06 2
9:00 - 10:30 am Fraser Quelch - TRX® Advanced Concepts in Foundational Movements Session code: A1-01 This illuminating session delves into the very heart of foundational movements and provides an incredibly insightful look at the intricacies of assessing and coaching them. The session then builds on these principles and teaches participants how to use the TRX® Suspension Trainer to modify these fundamental actions to address common dysfunctions and build to peak performance. 10:45 am - 12:15 pm Fraser Quelch - TRX® Circuits for Metabolic Training Session code: A1-02 Ready to integrate the TRX® Suspension Trainer into the latest hard core trend? Participants in this session will push themselves through a number of fast paced, full body circuits that capitalize on the unique full body integration, exercise versatility and unmatched transition capability that makes the TRX the perfect compliment to this intense style of training. 10:45 am - 2:45 pm Lesley McEwan – Functional Independence Training for Older Adults Session code: A1-03 Lesley will lead you through practical, safe and appropriate movements designed specifically for the entire older adult age range. This interactive session is targeted for leaders working with older adults within the community and seniors’ facilities. The adaptable functional exercises included in the manual are designed to enhance your current programming. High- lights include: suggested exercises, fall prevention strategies, safety considerations, accommodating special conditions and an opportunity to network. This session will complement the AFLCA Ever Active Adults and/or AFLCA Fitness for the Older Adult certifications. 1:00 - 3:00 pm Suzette O’Byrne - TRX® Power Stretch Session code: A1-04 This mind/body and core focused class combines Pilates and Yoga inspired movements and postures on the TRX with more traditional strength and flexibility exercises. The session seamlessly blends the methodologies into a powerful and smooth class flow that improves body awareness, flexibility and movement patterns and will leave participants feeling up-lifted and empowered! 3:15 - 6:15 pm Terry Kane - Sports Injury Management and Rehabilitation for Personal Trainers Session code: A1-05 With changes in healthcare, more and more personal trainers are finding themselves answering questions about sports injuries and designing safe exercise programs for injured clients. In this session, Physical Therapist Terry Kane, will present both the science as well as protocols for personal trainers to increase their confidence and competency in working with this client population. Topics to be discussed include, stages of tissue healing, diagnostic tests, acute management, non-surgical vs. surgical treatments, rehabilitation, post-rehab exercise. 3
Page 1: Provincial Fitness Unit of Alberta
Page 5 and 6: 7:30 - 8:45 am - Keynote Peter Twis
Page 7 and 8: Block 4 1:30 - 3:00 pm Helen Vander
Page 9 and 10: Block 6 7:45 - 9:15 am Terry Kane -
Page 11: Block 9 2:00 - 3:30 pm Stephanie Th
Page 14 and 15: Fit Rendezvous 2011 June 10 - 12, 2
Page 16: 2595923 Fit Rendezvous 2011 Present

Provincial Fitness Unit of Alberta presents

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?