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Network News - Winter/Spring 2010 - Canadian Breast Cancer ...

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View CBCN Webinars Online<br />

CBCN has hosted Webinars in the past couple<br />

of months that are currently available online.<br />

Healthy Lifestyle Choices for <strong>Breast</strong> <strong>Cancer</strong><br />

Survivors, Part 1: Nutrition and <strong>Breast</strong> <strong>Cancer</strong><br />

Exciting new research is emerging on the role of diet,<br />

exercise and healthy body weights in women with breast<br />

cancer. This informative 1-hour session provided the latest<br />

evidence on the role of lifestyle choices in improving your<br />

quality of life and reducing the risk of cancer recurrence.<br />

One half hour was allotted for questions at the end of<br />

the Webinar. The Webinar was presented by Cheri Van<br />

Patten, Registered Dietitian and Researcher at BC <strong>Cancer</strong><br />

Agency.<br />

Participants learned about:<br />

• The latest evidence on soy<br />

• About the link between vitamin D and breast cancer<br />

• The importance of a healthy body weight<br />

• How much alcohol is safe to drink<br />

• How a low fat diet effects cancer recurrence<br />

• The benefits of exercise after diagnosis<br />

• Where to find credible sources of information and<br />

resources<br />

Healthy Lifestyle Choices for <strong>Breast</strong> <strong>Cancer</strong><br />

Survivors - Part 2:<br />

One-hour question and answer period<br />

Due to the overwhelming response to the Nutrition and<br />

<strong>Breast</strong> <strong>Cancer</strong> Webinar, the <strong>Canadian</strong> <strong>Breast</strong> <strong>Cancer</strong><br />

<strong>Network</strong> hosted a follow up question & answer Webinar,<br />

presented by Cheri Van Patten.<br />

<strong>Breast</strong> <strong>Cancer</strong> Surgery and Lymphedema:<br />

Are You at Risk?<br />

<strong>Breast</strong> cancer surgery can leave you vulnerable for<br />

developing lymphedema up to 30 years after treatment.<br />

The Webinar was presented by Judy Bedell, <strong>Breast</strong> <strong>Cancer</strong><br />

Action Ottawa’s Lymphedema Educator Leader.<br />

Contents include:<br />

• The facts about lymphedema<br />

• How to self-monitor<br />

• Important lifestyle recommendations<br />

• When / where to go for help<br />

• Exercises to delay the onset of/ or to manage<br />

lymphedema<br />

• Where to get a set of Lymphedema Alert Bracelets<br />

Program Evaluation: Where do we start?<br />

The purpose of this webinar was to increase<br />

effectiveness in planning for and participating in<br />

evaluation. Program Evaluation is an organized method<br />

of collecting and analyzing information about program<br />

activities, characteristics and outcomes to measure<br />

program effectiveness and provide input into program<br />

improvement. This Webinar was facilitated by<br />

Patsy Beattie-Huggan, president of The Quaich in<br />

Charlottetown, PEI.<br />

Contents include:<br />

• How to decide whether to evaluate or not<br />

• Different evaluation approaches and methods<br />

• How to design an evaluation<br />

• How to analyze the information<br />

• How to report the evaluation findings<br />

Proposal Writing<br />

Alanna LaPerle was the facilitator for this session; she<br />

is a consultant with over 20 years experience in nonprofit<br />

and public sector marketing, communications<br />

and program planning. She provides a range of services<br />

that include grant writing, marketing research, social<br />

marketing, program planning and evaluation, and<br />

development of marketing-communication resources.<br />

Contents include:<br />

• How to adopt a marketing approach to grant<br />

writing<br />

• A step by step guide to putting a proposal together<br />

Please Note: To properly view these Webinars you will<br />

need to have Windows Media Player or Real Player on<br />

your computer as well as speakers hooked up for audio.<br />

To view these webinars, please go to:<br />

www.cbcn.ca/en/index.php?section=3&category=2219&<br />

regionid<br />

Alternatively, please go to “webinars” in the resources<br />

section of the CBCN website: www.cbcn.ca<br />

For more info on any of these Webinars, contact Jenn<br />

McNeil, Project Coordinator, jmcneil@cbcn.ca. •<br />

10 <strong>Network</strong> <strong>News</strong> <strong>Winter</strong>/<strong>Spring</strong> <strong>2010</strong>

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