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HMO Guide for Seniors - Office of the Patient Advocate - State of ...

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45<br />

Questions & Answers<br />

My arthritis gives me pain<br />

all <strong>the</strong> time. What can I do?<br />

Talk to your doctor about a<br />

treatment plan. This might<br />

include physical <strong>the</strong>rapy,<br />

exercise, relaxation classes,<br />

and acupuncture or chiropractic<br />

treatments. Ask if<br />

your <strong>HMO</strong> has a pain<br />

management program.<br />

Visit www.<strong>the</strong>acpa.org.<br />

Will my <strong>HMO</strong> cover treatments<br />

even if my condition<br />

is not likely to improve?<br />

Yes. Your plan must cover<br />

services that you need to<br />

keep your condition stable<br />

or slow down a decline in<br />

your health.<br />

My doctor does not seem<br />

to know much about my<br />

condition. What can I do?<br />

Ask your <strong>HMO</strong> to help<br />

you find a doctor who has<br />

more experience with your<br />

condition.<br />

things you can do<br />

Make a Treatment Plan with Your Doctor<br />

Your treatment plan includes care to keep your<br />

condition from getting worse.<br />

It may also include treatments to improve your<br />

condition.<br />

Ask what specialists you need to see and how<br />

<strong>of</strong>ten you can see <strong>the</strong>m.<br />

Make sure your specialists report back to your<br />

primary care doctor.<br />

Tell your doctors if your symptoms change.<br />

Ask About a Disease Management Program<br />

Ask if your <strong>HMO</strong> has disease self-management<br />

programs. You can learn ways to manage your<br />

condition through diet, exercise, relaxation, pain<br />

management, and o<strong>the</strong>r techniques.<br />

Find Out About Your Condition<br />

For in<strong>for</strong>mation on chronic conditions, call <strong>the</strong><br />

National Institute on Aging or Medline Plus. See<br />

pages 64–66 <strong>for</strong> more resources.<br />

where to find help<br />

American Chronic Pain Association<br />

Support and in<strong>for</strong>mation <strong>for</strong> people with chronic pain<br />

1-800-533-3231 www.<strong>the</strong>acpa.org<br />

Medline Plus<br />

In<strong>for</strong>mation on many treatments and conditions<br />

1-888-346-3656 www.medlineplus.gov<br />

National Institute on Aging<br />

Health in<strong>for</strong>mation <strong>for</strong> seniors<br />

1-800-222-2225 www.nihseniorhealth.gov

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