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HMO Guide for Seniors - Office of the Patient Advocate - State of ...

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36<br />

Preventive Care<br />

P<br />

reventive care helps your doctor prevent health<br />

problems or find <strong>the</strong>m be<strong>for</strong>e <strong>the</strong>y become serious.<br />

It includes services like physical exams, routine<br />

tests, and vaccinations.<br />

“When I saw my<br />

doctor, he found<br />

that I have high<br />

blood pressure.<br />

He put me on<br />

medication. He<br />

also said I should<br />

start exercising<br />

to help keep my<br />

blood pressure<br />

under control.”<br />

Make <strong>the</strong> most <strong>of</strong> your preventive care visits. Ask<br />

questions about things that have been bo<strong>the</strong>ring<br />

you. Remember moles that have changed, pains<br />

that come and go. These exams are a chance to<br />

look at <strong>the</strong> health <strong>of</strong> your whole body.<br />

Have a schedule <strong>for</strong> preventive care. Your <strong>HMO</strong><br />

may have a schedule <strong>for</strong> preventive care and tests.<br />

Talk to your doctor if you think you need exams<br />

or tests more <strong>of</strong>ten or less <strong>of</strong>ten. You can print a<br />

Health Worksheet on “Care <strong>for</strong> Adults 50+” at<br />

www.opa.ca.gov. Take it to your next exam.<br />

© Dave & Les Jacobs/GettyImages

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