New Year new you - Ocado
New Year new you - Ocado
New Year new you - Ocado
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ocado.com/<br />
January/February 2011<br />
<strong>New</strong> <strong>Year</strong><br />
<strong>new</strong> <strong>you</strong><br />
Start afresh with our<br />
Health & Wellbeing issue<br />
Includes<br />
£45of<br />
‘Invite a friend’<br />
vouchers<br />
Simple steps to shaping up<br />
<strong>Ocado</strong> Pet Care<br />
Exclusive recipes<br />
Free From foods<br />
Vouchers for friends and family
Contents<br />
ocado.com/<br />
January/February 2011<br />
<strong>New</strong> <strong>Year</strong>, <strong>new</strong> <strong>you</strong> 2<br />
Freshly picked 4<br />
A fresh start 8<br />
Healthy eating recipes 14<br />
Free for all 16<br />
<strong>New</strong> <strong>Year</strong>, <strong>new</strong> <strong>you</strong><br />
Pet Shop Buys 18<br />
The <strong>Ocado</strong> Range 20<br />
Invite a friend 21<br />
Welcome to the first issue of 2011, dedicated<br />
to our January Health & Wellbeing event. If <strong>you</strong><br />
enjoyed Christmas a bit too much, then it’ll help<br />
<strong>you</strong> get on track for those <strong>New</strong> <strong>Year</strong>’s resolutions.<br />
We’re also excited to reveal our brand <strong>new</strong> Pet<br />
Care event launching at <strong>Ocado</strong>.com at the end of<br />
January. As a valued customer we’re giving <strong>you</strong><br />
a sneak-peek on page 18.<br />
What else? Well, we’ve got great-tasting healthy<br />
recipes, or winter-blues-busting comfort food<br />
recipes, depending on <strong>you</strong>r mood. For anyone who<br />
suffers with food allergies, our Free From section<br />
is bursting with delicious ideas. Finally, spread the<br />
good word with over £45 of vouchers for friends<br />
and family.<br />
Best wishes for the <strong>New</strong> <strong>Year</strong>,<br />
Tim and Jason,<br />
<strong>Ocado</strong> Co-Founders<br />
Page 8<br />
PAGE 16<br />
Page 18<br />
Get in touch<br />
From Facebook and Twitter to letters and<br />
emails, we always love to hear from <strong>you</strong>.<br />
Email us at ocadolife@ocado.com<br />
or write to: ocadolife, Titan Court, 3 Bishop<br />
Square, Hatfield, AL10 9NE.<br />
Health<br />
& Wellbeing Free From <strong>Ocado</strong> Pet Care<br />
All items are subject to availability.<br />
Prices correct at time of going to print.<br />
© 2010 <strong>Ocado</strong> Ltd. All rights reserved.
4 5<br />
Sharing the very best of what’s<br />
around right now.<br />
The Fresh Pasta Company<br />
This award-winning fresh, handmade pasta is<br />
stuffed with artisan fillings, from venison braised in<br />
red wine to spinach, ricotta and walnuts.<br />
250g, £5.99<br />
Purple sprouting broccoli<br />
These tender, nutty spears are flushed<br />
dark purple at the tips. Steam or lightly<br />
boil with the leaves and stems on (cut<br />
thicker stalks about half way up) and<br />
serve with butter and lemon.<br />
200g, £1.79<br />
The Condiment Co.<br />
Mayonnaise and hollandaise, dips and dressings are<br />
handmade with fresh ingredients – no battery eggs<br />
and no artificial preservatives, additives or flavourings.<br />
from £2.05<br />
Citrus fruit<br />
Vitamin C-packed citrus are at their best this time<br />
of year. Squeeze into creamy curries or use with<br />
roast chicken or duck for an extra zesty tang.<br />
from 65p<br />
Vita Coco<br />
Coconut water is bursting with potassium<br />
and electrolytes (good for hydration),<br />
and contains no fat, cholesterol or added<br />
sugar. Oh, and it’s yummy, so drink up!<br />
330ml, £1.59<br />
<strong>Ocado</strong>.com/<strong>Ocado</strong>life
6 7<br />
Belvoir Fruit Crush<br />
Belvoir’s delicious <strong>new</strong> drinks are free<br />
of any artificial preservatives, and are<br />
a simple blend of spring water and<br />
pressed fruit.<br />
275ml, £1.49<br />
Activia Pouring Yoghurt<br />
Activia’s <strong>new</strong> pouring yoghurt is<br />
deliciously creamy and less than<br />
2% fat. Pour over cereal for a<br />
tasty start <strong>you</strong>r day.<br />
950g, £1.99<br />
Pick Me<br />
Tuck into Pick Me’s veggie meals –<br />
filling, flavoursome and brimming<br />
with healthy ingredients. And not a<br />
preservative in sight.<br />
£3.29<br />
Mangajo green teas<br />
Fruit juice with a twist of green tea<br />
refreshes and revitalises. Choose from<br />
lemon, goji berry or pomegranate.<br />
250ml, £1.29<br />
JUGIT<br />
Team this reusable jug with Country Life milk<br />
bags. You’ll use 75% less packaging than when<br />
<strong>you</strong> buy standard 2pt plastic cartons.<br />
JUGIT £1.95, Country Life<br />
2pt milk bag 80p<br />
<strong>Ocado</strong>.com/<strong>Ocado</strong>life
8 9<br />
HEALTH & WELLBEING<br />
A fresh start<br />
All Christmassed out? Then don’t miss our January<br />
Health & Wellbeing event. With great ideas and offers<br />
for everything from skincare and sports nutrition to<br />
detoxing and help quitting smoking, we’ve made it<br />
simple to get in shape and stay in shape.<br />
1<br />
2<br />
HEALTH & WELLBEING<br />
3<br />
1. Nivea Visage, range from £2.97<br />
Great for everyday facial skincare solutions.<br />
2. Simple facial wipes, from £2.80<br />
The original no-nonsense skincare brand.<br />
Our Health & Wellbeing<br />
3. Dove body lotions, from £4.92<br />
Repair the ravages of winter with Dove creams<br />
and lotions.<br />
event is on now at<br />
healthandwellbeing<br />
<strong>Ocado</strong>.com/<br />
Event starts<br />
Visit <strong>Ocado</strong>.com/<br />
healthandwellbeing<br />
5th January 2011
10<br />
11<br />
HEALTH & WELLBEING<br />
1 2 3<br />
9 10<br />
HEALTH & WELLBEING<br />
4 5<br />
6 7 8<br />
1. Fushi, range from £4.99<br />
Nurture from the inside out: drinks, oils and<br />
beauty products.<br />
2. Pom Wonderful, 236ml, £1.99<br />
Antioxidant-rich, 100% pure pomegranate juice.<br />
3. Evolve Detox, range from £9.99<br />
Fight the effects of pollution on <strong>you</strong>r hair with African<br />
moringa extract.<br />
4. Natural nutrition, from 65p<br />
Fruit and veg packed with nutrients like vitamins<br />
and antioxidants.<br />
5. Detox drinks, from £1.49<br />
Juices and cordials designed to detoxify and cleanse<br />
<strong>you</strong>r system.<br />
6. Maximuscle bars, from £2.19<br />
A range of high protein snack bars to aid weight loss<br />
or muscle gain.<br />
7. Biosynergy, from 89p<br />
Soft drinks to aid weight loss and protein powder for<br />
muscle gain.<br />
8. Gatorade, from £1.05<br />
Scientifically formulated soft drinks to optimise<br />
rehydration as <strong>you</strong> work out.<br />
9. Nicorette, from £7<br />
Nicotin microtabs and gum to help <strong>you</strong> quit smoking.<br />
Patches also available.<br />
10. Niquitin, from £6<br />
Lozenges with nicotin to help <strong>you</strong> quit smoking.<br />
Patches also available.<br />
Our Health & Wellbeing<br />
event is on now at<br />
<strong>Ocado</strong>.com/<br />
healthandwellbeing<br />
Event starts<br />
5th January 2011
12<br />
12<br />
HEALTH & WELLBEING<br />
1 2<br />
WoW<br />
<strong>New</strong> Weight Watchers ®<br />
ProPoints ® System<br />
3<br />
<strong>New</strong> Values<br />
<strong>New</strong> Daily Allowance<br />
See Packs for Details<br />
1. Vitamins, from £1.50<br />
Boost <strong>you</strong>r defences with the right range of vitamins.<br />
2. Pain relief, from 20p<br />
Combat aches and pains head-on.<br />
3. Cold and flu relief, from £1.55<br />
Get well soon! Everything <strong>you</strong> need to feel better, quicker.<br />
WEIGHT WATCHERS on foods and beverages are the registered trademarks of WW Foods, LLC. WEIGHT WATCHERS for services and ProPoints are the<br />
registered trademarks of Weight Watchers International, Inc. Trademarks are used under licence. © 2011 Weight Watchers International, Inc. All rights reserved.
Exclusive recipes from<br />
<strong>Ocado</strong>.com/recipes<br />
14<br />
15<br />
HEALTHY EATING RECIPES<br />
Healthy eating<br />
After all the indulgence of Christmas and <strong>New</strong><br />
<strong>Year</strong>, easy, healthy food is the order of the day.<br />
That doesn’t mean it can’t be show-stoppingly<br />
scrumptious, though.<br />
Sticky lime and courgette loaf<br />
HEALTHY EATING RECIPES<br />
Coconut Quorn curry<br />
Salmon with steamed<br />
beans and broccoli in<br />
mustard seed dressing<br />
Find these recipes and<br />
over a thousand more at<br />
<strong>Ocado</strong>.com
16 17<br />
FREE FROM<br />
Free for all<br />
Bored of missing out on delicious meals and treats because<br />
of food allergies? Say ‘yes’ to the goodies in our Free<br />
From aisle instead. Whipped up without the<br />
ingredients that <strong>you</strong> can’t<br />
stomach, feel free to<br />
tuck into these<br />
yummy alternatives.<br />
2 3<br />
FREE FROM<br />
(Psst. If <strong>you</strong>’re trying to<br />
be good after all that<br />
Christmas feasting, Free<br />
From food makes a great<br />
healthy option, too.)<br />
4<br />
2. Good Hemp, 1Litre, £1.79<br />
A great alternative to milk, Good Hemp is also high in<br />
omega 3 (good for <strong>you</strong>r joints and brain health, among<br />
other things). It has a creamy, nutty taste that kids love.<br />
3. It’s a Free World, from £1.69<br />
Inspired by world cuisines, these tasty prepared meals<br />
can be stored in the cupboard. They’re made without<br />
gluten, wheat, nuts or dairy; just<br />
lots of flavoursome, natural ingredients instead.<br />
4. Bakery on Main, 340g, £3.85<br />
This crunchy granola mix is totally gluten free.<br />
Try it as a filling cereal, scrummy pudding<br />
topping or simply as a snack.<br />
1<br />
1. Worthenshaws, 480ml, £3.99<br />
As seen on Dragons’ Den! Ice cream leave <strong>you</strong> cold?<br />
Try a scoop of Worthenshaws Freedom Frozen<br />
Dessert, made without dairy, sugar, gluten, soya, egg,<br />
nuts and artificial flavours or colours. Phew!<br />
Tuck into our Free From range<br />
at <strong>Ocado</strong>.com/<br />
<strong>Ocado</strong>life
18 19<br />
Pet Shop Buys<br />
OCADO PET CARE<br />
Look out for our <strong>new</strong> <strong>Ocado</strong> Pet<br />
Care, launching at <strong>Ocado</strong>.com on<br />
26th January. It’s packed with more<br />
pet food and treats than <strong>you</strong> can<br />
wag a tail at, plus lots of helpful<br />
advice from TV vet Joe Inglis.<br />
1<br />
2<br />
4 5 6<br />
7<br />
8 9<br />
OCADO PET CARE<br />
3<br />
4. Cesar, from 38p<br />
Ideal for smaller breeds, adult dog food in pouches<br />
and trays.<br />
7. Whiskas, from 32p<br />
Trusted and popular brand of wet and dry cat food<br />
and treats.<br />
1. Vet’s Kitchen, range from £4.99<br />
A range of pet food for long-term health and<br />
wellbeing, by TV vet Joe Inglis.<br />
2. Pedigree, from 48p<br />
Trusted and popular brand of wet and dry dog<br />
food and treats.<br />
3. Felix As Good as it Looks,<br />
from £4.35<br />
Cat food pouches in a variety of meat and fish<br />
flavours, available in multipacks.<br />
5. ProReward, from £2.99<br />
100% natural, these treats are great for training dogs.<br />
6. Iams, from £2.29<br />
Premium quality dog and cat food for all ages.<br />
8. Bakers, from 99p<br />
A complete range of treats, rewards and dry dog food.<br />
9. CJ Wildlife bird food, from £1.75<br />
Feed the birds! Food for wild birds to help them<br />
through the winter.<br />
Coming soon! 26th January at<br />
<strong>Ocado</strong>.com/petcare<br />
Event starts 26th January 2011
20<br />
THE OCADO RANGE<br />
1<br />
Comfort<br />
Food<br />
It’s cold outside, it’s dark early and the<br />
baubles are back in the box. Beat the<br />
winter blues – rustle up some proper<br />
comfort food from our own great value<br />
range of <strong>Ocado</strong> groceries.<br />
1. Warm chicken salad with<br />
herb dressing<br />
Grilled chicken and lots of punchy flavours lift this<br />
simple salad to hearty heights. Toss it together in<br />
minutes for a fresh take on fast food.<br />
14<br />
Share the love<br />
Love <strong>Ocado</strong>? Spread the word – treat a friend<br />
to £15 off their first shop.<br />
Get<br />
<strong>you</strong>r first shop<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
See reverse for details<br />
2. Toasted cheese and<br />
avocado panini<br />
These panini are inspired by Mexico, with meltingly<br />
soft avocado and cheese creating a delicious contrast<br />
to the spicy salsa. Ready in a flash of <strong>you</strong>r grill pan!<br />
Get<br />
2 3<br />
3. Smoked mackerel pasta bake<br />
Horseradish and smoked mackerel create a piquant<br />
depth of flavour. A crisp green salad would be the<br />
perfect accompaniment to this rich and cheesy bake.<br />
<strong>you</strong>r first shop<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
See reverse for details<br />
Get<br />
Find these recipes and<br />
over a thousand more at<br />
<strong>Ocado</strong>.com/recipes<br />
<strong>you</strong>r first shop<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
See reverse for details
Hand these vouchers out to <strong>you</strong>r family<br />
and friends for £15 off their first <strong>Ocado</strong><br />
shop. It’s easy for them to get started –<br />
they just need to follow the simple steps<br />
on the back of the voucher.<br />
• Simply go to <strong>Ocado</strong>.com and register, then book a<br />
delivery slot before 27/03/11 – it only takes 30 seconds.<br />
• Enter the voucher code VOU3945051 when <strong>you</strong><br />
check out, spending a minimum of £75. [1]<br />
• Click ‘add’ and £15 will be automatically deducted from<br />
<strong>you</strong>r bill.<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
Subscribe to<br />
The Sunday Times<br />
and save 50p<br />
every week.<br />
Save 50p off the cover price and pay just £1.70 when<br />
<strong>you</strong> subscribe to The Sunday Times. You’ll also receive<br />
complimentary Times+ membership benefits, giving<br />
<strong>you</strong> exclusive events + offers + extras.<br />
[1] This voucher cannot be used in conjunction with any other voucher offers. Delivery<br />
charge may apply. Please see Terms & Conditions at <strong>Ocado</strong>.com for full details.<br />
• Simply go to <strong>Ocado</strong>.com and register, then book a<br />
delivery slot before 27/03/11 – it only takes 30 seconds.<br />
• Enter the voucher code VOU3945051 when <strong>you</strong><br />
check out, spending a minimum of £75. [1]<br />
• Click ‘add’ and £15 will be automatically deducted from<br />
<strong>you</strong>r bill.<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
[1] This voucher cannot be used in conjunction with any other voucher offers. Delivery<br />
charge may apply. Please see Terms & Conditions at <strong>Ocado</strong>.com for full details.<br />
• Simply go to <strong>Ocado</strong>.com and register, then book a<br />
delivery slot before 27/03/11 – it only takes 30 seconds.<br />
• Enter the voucher code VOU3945051 when <strong>you</strong><br />
check out, spending a minimum of £75. [1]<br />
• Click ‘add’ and £15 will be automatically deducted from<br />
<strong>you</strong>r bill.<br />
Subscribe today.<br />
Call 0800 001 4262 and quote ‘RA4002’<br />
or go to timesplus.co.uk/sundaylife<br />
Voucher code: VOU3945051<br />
Offer expires: 27/03/2011<br />
[1] This voucher cannot be used in conjunction with any other voucher offers. Delivery<br />
charge may apply. Please see Terms & Conditions at <strong>Ocado</strong>.com for full details.<br />
Discount is based on a minimum 10% off the cover price of the <strong>new</strong>spapers. Subscriptions may be cancelled within 7 days of <strong>you</strong>r subscription order.<br />
There is a minimum 48 week contract. If <strong>you</strong> would like to cancel <strong>you</strong> will need to provide 12 weeks written notice, such notice cannot be served before<br />
the first 36 weeks of <strong>you</strong>r contract. Your subscription will automatically continue until cancelled by <strong>you</strong>. Times <strong>New</strong>spapers Limited reserves the right<br />
to change the weekly subscription price with 30 days notice. Customers have the right to cancel their subscription within that 30 day notice period.
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