JORDAN - YMCA
JORDAN - YMCA
JORDAN - YMCA
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<strong>JORDAN</strong><br />
<strong>YMCA</strong><br />
of Greater Indianapolis<br />
2009 PROGRAMS<br />
Check Out<br />
Our Sizzling<br />
Summer<br />
Programs<br />
Register online at www.indymca.org<br />
Summer Registration:<br />
Facility Members<br />
Registration is OPEN NOW!<br />
Program Members<br />
Registration Starts May 22<br />
Session Dates:<br />
Summer I<br />
Mon, June 1-Sun, July 12<br />
Summer II<br />
Mon, July 13-Sun, August 23
2<br />
BRANCH INFORMATION<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
<strong>JORDAN</strong><br />
<strong>YMCA</strong><br />
8400 Westfield Blvd.<br />
Indianapolis, IN 46240<br />
PHONE: 317.253.3206<br />
Register online at www.indymca.org<br />
WHAT’S INSIDE...<br />
■ BRANCH INFORMATION ........................ 2-3<br />
■ MEMBERSHIP .......................................... 4-6<br />
■ ADULT SPECIAL INTEREST ......................... 7<br />
• Active Older Adults (AOA)<br />
■ AQUATICS ............................................. 8-13<br />
■ ARTS ......................................................... 14<br />
■ CAMP .............................................. 14 & 15<br />
• Day Camp<br />
• Resident Camp .................................. 15<br />
■ CHILD CARE / ENRICHMENT .............. 15-16<br />
• Child Watch<br />
• Preschool Programs<br />
• After School Care<br />
■ HEALTH & FITNESS ............................. 17-20<br />
• CPR / First Aid<br />
• Group Exercise<br />
■ SPORTS (ADULTS) ............................... 21-22<br />
■ SPORTS (YOUTH) ................................ 22-24<br />
■ TEENS ....................................................... 25<br />
■ YOUTH & FAMILY<br />
SPECIAL INTEREST .............................. 25-26<br />
• Family Events<br />
■ 2009 STRONG KIDS CAMPAIGN ............. 27<br />
<strong>YMCA</strong> of Greater Indianapolis<br />
is an association open to all that is committed<br />
to our Mission: To put Christian principles<br />
into practice through programs that enhance<br />
personal growth and improve health of spirit,<br />
mind, and body for all. This commitment<br />
is accomplished through building strong<br />
relationships with and among our members,<br />
valuing and modeling our Core Values<br />
of Caring, Honesty, Respect and<br />
Responsibility, and striving to build<br />
a healthier community in partnership<br />
with other organizations.<br />
Branch Hours:<br />
Monday-Friday: 5am-10pm<br />
Saturday: 7am-7pm<br />
Sunday: 11am-6pm<br />
Member Services Hours:<br />
Monday-Thursday: 8am-8pm<br />
Friday: 8am-7pm<br />
Saturday: 8am-4pm<br />
Sunday: 11am-4pm<br />
Holiday Hours:<br />
Memorial Day (Mon, May 25) 7am-6pm<br />
Independence Day (Sat, July 4) 7am-6pm<br />
Member Services: 8am-4pm<br />
Please call or stop by the Branch for any<br />
applicable Child Watch, Kids Zone, Teen<br />
Center and/or Family Center Hours.<br />
Volunteers: Volunteering at the <strong>YMCA</strong><br />
is a great way to make a difference in<br />
your community. We have a wealth of<br />
opportunities for you to be involved in,<br />
such as:<br />
• Member Service Assistants<br />
• Youth Sports Coaches<br />
• Wellness Center Assistants<br />
• Maintenance Technicians<br />
• Pool Assistants<br />
• Child Watch Aides<br />
These are just some of the volunteer<br />
opportunities here at the Jordan<br />
<strong>YMCA</strong>. Contact Darron Lasley, Member<br />
Involvement Coordinator, to find out how<br />
you can start making a difference today.<br />
Developmental Assets: Programs of<br />
the <strong>YMCA</strong> of Greater Indianapolis<br />
incorporate the Search Institute’s 40<br />
Developmental Assets Model, which is<br />
a nationally regarded tool in assessing<br />
the outcome measurement of youth<br />
programs and activities. Our programs<br />
are designed to give children the support<br />
they need to become successful adults.<br />
IN06
BRANCH INFORMATION<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
3<br />
IN06<br />
Jordan <strong>YMCA</strong> Leadership Team:<br />
Christopher Butler,<br />
Community Executive Director,<br />
cbutler@indymca.org<br />
Shannon Russell-Rennaker,<br />
Associate Executive Director,<br />
srrennaker@indymca.org<br />
Darron Lasley,<br />
Member Involvement Coordinator,<br />
dlasleymoore@indymca.org<br />
LeVester Hobbs,<br />
Building Services Director,<br />
hobbs@indymca.org<br />
Tim Buchanan,<br />
Maintenance Supervisor,<br />
tbuchanan@indymca.org<br />
Aaron Bobinsky,<br />
Business Services Director,<br />
abobinsky@indymca.org<br />
Jessica Ledford,<br />
Member Services Supervisor<br />
jledford@indymca.org<br />
Susan Dugan,<br />
Administrative Assistant,<br />
sdugan@indymca.org<br />
Michele Kight,<br />
Youth & Family Director,<br />
mkight@indymca.org<br />
Matt Morwick,<br />
Sports Coordinator,<br />
mmorwick@indymca.org<br />
Mary Meginnis,<br />
Youth Coordinator,<br />
mmeginnis@indymca.org<br />
Carissa Swift,<br />
Aquatics Director,<br />
cswift@indymca.org<br />
Melissa Lemrick,<br />
Wellness Director,<br />
mlemrick@indymca.org<br />
… and all the other STAFF who<br />
EXCEED the EXPECTATIONS of<br />
our members daily and make the<br />
RELATIONSHIPS WE BUILD possible.<br />
Jordan <strong>YMCA</strong> Board of Managers:<br />
Doug Gettelfinger, Board Chairman<br />
Patrick Maher, Immediate Past Chair,<br />
Christian Emphasis Committee Chair<br />
Matt Eckert, Finance Committee Chair<br />
Gary “Pete” Pedersen, Board<br />
Development Committee Chair<br />
Gail Fifer, Program & Membership<br />
Committee Chair<br />
Judy Weerts Hall, Building & Grounds<br />
Committee Chair<br />
Ron Gifford, 2009 Strong Kids<br />
Campaign Chair<br />
Charlie Podell, 2009 Strong Kids<br />
Major Gifts Chair<br />
Stephen Arthur<br />
James Black<br />
Craig Carlson<br />
William Doggett<br />
Michael Giannamore<br />
Brian Horan<br />
Members:<br />
Robert Kizer<br />
Amy Lynch<br />
Steven Pratt<br />
Don Shuck<br />
Robert “Bo” Walker<br />
Tia Jah Wynne Ayers<br />
Structured Aquatic<br />
Activities … Music and<br />
Fun … not your typical<br />
evening @ the pool!<br />
Wednesday, July 8<br />
6-8pm<br />
“Pool Hop” and try out any <strong>YMCA</strong> Pool:<br />
<br />
<br />
FREE EVENT<br />
and DOOR PRIZES!<br />
Dinner provided for a $5 donation per person to the<br />
Strong Kids Campaign. Kids 2 and under eat free.<br />
For Members Only!<br />
Member Appreciation Event
4<br />
Y MEMBERSHIP<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Greetings Friends & Neighbors:<br />
Thank you for picking up this Summer Program Guide, and WELCOME to the Arthur Jordan<br />
<strong>YMCA</strong>! I hope you enjoy the many programs and activities we have planned for a spectacular<br />
summer! You are invited to participate as either a Facility Member or as a Program Member at<br />
any of our locations, which are listed on page 5.<br />
If I or any of my staff can help answer any questions for you or your family, please feel free<br />
to ask, call or e-mail the branch. We are delighted and happy to serve and help you on your<br />
journey toward a healthy lifestyle.<br />
Whether you are a new member or have been with us for a long time, congratulations on<br />
being a part of our <strong>YMCA</strong> community. You are part of a worldwide movement committed to<br />
building strong kids, strong families and strong communities. On behalf of the staff and the<br />
Board of Managers, thank you for being a part of our <strong>YMCA</strong> - we hope you are with us for life!<br />
Christopher Butler,<br />
Community Executive Director, Jordan <strong>YMCA</strong><br />
FACILITY MEMBER BENEFITS: Allows<br />
full use of our facility and those of<br />
all Indianapolis <strong>YMCA</strong>s, including all<br />
membership benefits. Members also<br />
receive free or reduced pricing on all<br />
programs.<br />
• 30-Day Money-Back Guarantee on Membership<br />
& Joining Fees.<br />
• Refer-A-Friend Program that allows you to earn<br />
in “Y Bucks” to use toward program fees.<br />
• Free or Reduced fees for all programs.<br />
• Online Program Registration.<br />
• Member Priority Registration.<br />
• Five Guest Passes distributed throughout the year.<br />
• Free Quality Child Watch while you work out.<br />
• Child Watch while away from the <strong>YMCA</strong> for up to three<br />
hours per day, available for a small additional fee (see<br />
Member Services Desk for details).<br />
• Free Land & Water Group Exercise Classes (excludes<br />
specialty classes) ages 11+.<br />
• Wi-Fi Internet Access.<br />
• Wellness Center with cardio machines, Cybex machines,<br />
free weights and FitLinxx® - an interactive workout system.<br />
• Free Wellness Appointments with a <strong>YMCA</strong> Wellness<br />
Coach (up to six months including nutritional support).<br />
• Free Family Nights.<br />
• Free Body Composition Testing.<br />
• Reciprocating Membership at ALL Greater Indianapolis<br />
<strong>YMCA</strong> locations.<br />
• Convenient Facility Hours (104 hours/week).<br />
• Free Member Appreciation Events.<br />
• Free Towel Service.<br />
• Organized Activities during open swim for families.<br />
• AWAY Program - work out at other <strong>YMCA</strong>s across the<br />
country for free or reduced rate.<br />
• Special Member-only rates at Flat Rock <strong>YMCA</strong> Resident<br />
Camp www.flatrockymca.org.<br />
PROGRAM MEMBER BENEFITS: You may<br />
enroll in <strong>YMCA</strong> programs (swim lessons,<br />
basketball, etc.) without being a Facility<br />
Member. There is a required Program<br />
Registration Fee for Day Camp, Before-<br />
& After-School and Preschool.<br />
• Three guest passes yearly for your household to use at<br />
any <strong>YMCA</strong> of Greater Indianapolis facility.<br />
• Program Members are invited to upgrade to a full<br />
service Facility Membership during the current program<br />
session. You will receive credit toward a <strong>YMCA</strong><br />
membership joining fee of the difference between the<br />
rate you paid for classes and the member rate.<br />
• Receive your branch newsletter electronically.<br />
• Use of locker room and shower facilities during your<br />
registered program times.<br />
• Program Member Card for facility access during<br />
registered program.<br />
• Accepted for registration at any branch of the <strong>YMCA</strong> of<br />
Greater Indianapolis.<br />
IN06
Y MEMBERSHIP<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
5<br />
IN06<br />
Membership and Programs for All:<br />
The <strong>YMCA</strong> is unique because your<br />
membership rates and program fees<br />
are based on total household income.<br />
The <strong>YMCA</strong> is able to offer this sliding<br />
fee scale thanks to the generous donors<br />
whose contributions enable us to<br />
realize our mission of being open and<br />
accessible to all. We seek to reflect the<br />
multicultural, ethnic and racial diversity<br />
of our service area in our members,<br />
volunteers and staff, and to create an<br />
organizational environment where all<br />
people feel welcomed and valued.<br />
Summer Program Registration:<br />
Facility Members - OPEN NOW!<br />
Program Members - Begins May 22<br />
Summer Session Dates:<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
Program Registration: Facility<br />
Members and Program Members<br />
can register in person at the<br />
Member Services Desk, by phone<br />
(317.253.3206), fax (317.259.5652),<br />
or online at www.indymca.org<br />
Corporate Membership: If your company<br />
is interested in a Corporate Membership,<br />
please contact Raena Latina, Association<br />
Director of Marketing, at 266.9622 x506<br />
or rlatina@indymca.org<br />
locatioNS<br />
Full Facilities<br />
NORTH<br />
Arthur Jordan Branch <strong>YMCA</strong><br />
8400 Westfield Blvd., 46240 • 317.253.3206<br />
Fishers Branch <strong>YMCA</strong><br />
9012 E. 126th St., Fishers, IN 46038 • 317.595.9622<br />
NORTHEAST<br />
Benjamin Harrison Branch <strong>YMCA</strong><br />
5736 Lee Road, 46216 • 317.547.9622<br />
NORTHWEST<br />
Pike Branch <strong>YMCA</strong><br />
7114 Lakeview Pkwy West, 46268 • 317.297.9622<br />
CENTRAL<br />
<strong>YMCA</strong> at the Athenaeum<br />
401 E. Michigan St., 46204 • 317.685.9705<br />
EAST<br />
Ransburg Branch <strong>YMCA</strong><br />
501 N. Shortridge Road, 46219 • 317.357.8441<br />
SOUTH<br />
Baxter Branch <strong>YMCA</strong><br />
7900 S. Shelby St., 46227 • 317.881.9347<br />
Program Centers<br />
Intercollegiate Branch <strong>YMCA</strong><br />
Butler University, 46208 • 317.940.9542<br />
Northern Hamilton County Programs<br />
run through the Fishers Branch <strong>YMCA</strong><br />
317.595.9622 x106<br />
Urban Mission Branch <strong>YMCA</strong><br />
615 N. Alabama St., 46204 • 317.269.6065<br />
West District Branch <strong>YMCA</strong><br />
7811 W. Morris St., 46231 • 317.484.9622<br />
Youth Enrichment <strong>YMCA</strong>s<br />
Providing K+ and Before- & After-School Care<br />
to nearly 140 schools at more than 105 locations<br />
North District<br />
9093 Technology Dr., Ste. 101, Fishers, 46038<br />
317.577.2070 • 866.577.2070<br />
West District<br />
See West District Branch Program Center above<br />
South District<br />
7800 S. Shelby St., Suite 1, 46227<br />
317.887.8788 • 888.500.9622<br />
Central / East District<br />
615 N. Alabama St., Ste 400, 46204 • 317.226.9122<br />
Other<br />
Ruth Lilly <strong>YMCA</strong> Outdoor Center<br />
(Flat Rock Resident Camp)<br />
6981 W. County Rd., 650 North, St. Paul, 47272<br />
888.828.9622<br />
Association Office<br />
615 N. Alabama St., Ste. 200, 46204 • 317.266.9622
6<br />
NEW<br />
Y MEMBERSHIP<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Opening This June<br />
at the Jordan <strong>YMCA</strong><br />
Please, welcome our Splash Pad!<br />
This fun water playground<br />
is made for all ages!<br />
Join us in early June to splash,<br />
spray and have tons of fun<br />
at our new “pad”!<br />
AWAY Members: Visiting Indianapolis<br />
as an AWAY member from another Y?<br />
Receive five FREE visits per year; pay only<br />
half the guest fee thereafter.<br />
Guest Passes: Guests may visit three<br />
times in a 12-month period and must be<br />
accompanied by a member. Guest passes<br />
are good for one full day. An individual<br />
guest pass is $8, and a family guest pass<br />
is $14. Guests must bring photo I.D.<br />
Strong Kids: Your gifts are needed to<br />
keep the <strong>YMCA</strong> open to all. With your<br />
help, kids can go to camp, families<br />
can enjoy the enriching environment,<br />
teens can learn valuable life skills, and<br />
seniors can find a place to socialize. In<br />
2009, our Association goal is to raise<br />
$1.9 million and our Jordan <strong>YMCA</strong> goal<br />
is $191,000. Please consider making<br />
a DIFFERENCE today by making your<br />
pledge for support. Contact Chris<br />
Butler, Community Executive Director, at<br />
253.3206 x228 for more information.<br />
<strong>YMCA</strong> World Service: The <strong>YMCA</strong> World<br />
Service efforts provide support to <strong>YMCA</strong>s<br />
around the world in more than 130<br />
countries. Our <strong>YMCA</strong> supports <strong>YMCA</strong><br />
World Service with efforts in Liberia,<br />
West Africa; and Riga, Latvia. For more<br />
information, please ask someone form<br />
our <strong>YMCA</strong> Leadership Team.<br />
Drop-Off Babysitting<br />
at the Jordan <strong>YMCA</strong> Facility/Members ONLY!<br />
Drop-Off Service is now available<br />
during regular Child Watch hours.<br />
Yes, you may leave your child(ren) at<br />
the <strong>YMCA</strong> and go do whatever you<br />
need to do (for up to 3 hours/day)!<br />
You can purchase punch cards<br />
from the Member Services Desk<br />
in increments of $25.<br />
Cost: $5 / hour / child<br />
IN06
Y ADULT SPECIAL INTEREST<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
ACTIVE OLDER ADULTS (AOA)<br />
Senior Fitness Assessments: A<br />
comprehensive evaluation of blood<br />
pressure, circumferences, cardiovascular<br />
endurance, target heart rate, flexibility<br />
and muscular strength/endurance. By<br />
appointment only.<br />
| FM $26 PM $51<br />
Senior Exercise: (Ages 55+) Low-impact<br />
aerobic, flexibility and strengthening<br />
class. Located at Second Presbyterian<br />
Church.<br />
Days Times Fees<br />
Mon/Wed/Fri 9:45-10:45am FM FREE PM $51<br />
Senior Swim: If you enjoy exercising and<br />
visiting with others, join us for a relaxing<br />
swim.<br />
| FM FREE!<br />
Days<br />
Times<br />
Mon-Fri<br />
1-2pm<br />
Arthritis Exercise: This shallow water<br />
class is for those with fibromyalgia,<br />
arthritis or injuries.<br />
| FM FREE!<br />
Days<br />
Times<br />
Mon, Tue, Thu and Fri<br />
1-2pm<br />
IN06<br />
Yoga Stretch: Traditional Hatha Yoga<br />
in a holistic environment, including<br />
moral disciplines, physical exercises and<br />
breathing exercises. Meets Monday,<br />
Wednesday, Friday at 9:30am at Second<br />
Presbyterian Church.<br />
| FM $51 PM $150<br />
Yoga Fitness: This practice is a defined<br />
set of postures always done in the same<br />
order, with specific breathing patterns,<br />
which create heat in the body, leading<br />
to increased circulation and sweating.<br />
Meets Monday, Wednesday, Friday at<br />
11am at Second Presbyterian Church.<br />
| FM $51 PM $150<br />
SilverSneakers® I: Muscular Strength<br />
and Range of Movement: Move to the<br />
music using hand-held weights, elastic<br />
tubing with handles, balls, and a chair<br />
for support.<br />
Days Times Location<br />
Mon/Thu 1pm MPR1<br />
SilverSneakers®: Cardio Circuit:<br />
Combine fun and fitness to increase your<br />
cardiovascular and muscular endurance<br />
power with a standing circuit workout.<br />
Days Times Location<br />
Tue 10:45am MPR1<br />
SilverSneakers®: Monthly Birthday Party:<br />
All older adults - join us on the 2nd<br />
Thursday of every month to celebrate<br />
birthdays.<br />
Days Times Location<br />
Thu 2-3pm Community Room<br />
<strong>YMCA</strong> Diabetes<br />
Prevention Program<br />
Did you know that<br />
diabetes is a global<br />
epidemic?<br />
An estimated 21 million<br />
Americans have diabetes,<br />
but another 41 million<br />
people have the pre-diabetic<br />
condition of high blood<br />
sugar, putting them at high risk<br />
for developing the disease in the<br />
future. Diabetes is a leading cause<br />
of heart disease, stroke, blindness,<br />
kidney disease and nerve damage.<br />
Do you wonder if you could get diabetes?<br />
Before developing diabetes, people usually have “prediabetes”<br />
– a condition where blood glucose (sugar) levels are<br />
higher than normal, but not high enough for a diagnosis of<br />
diabetes. The good news is that we now know how to prevent<br />
diabetes in people with pre-diabetes.<br />
What is the NEXT STEP?<br />
We offer a 16-week course that focuses on reducing your risk<br />
for developing Type 2 Diabetes by reducing your current<br />
weight by 5-7% and by increasing your physical activity to<br />
150 minutes per week.<br />
Please contact Shana Ross at<br />
sross@indymca.org or 266-9622<br />
if you are interested in participating in the class.<br />
7
8<br />
Y AQUATICS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Pool Safety Requirements, Pool Rules and Swim<br />
Testing procedures are posted in the pool area and<br />
copies are available from the Aquatics Department.<br />
Open Swimming: Open Swim is for all<br />
abilities and ages to come swim and<br />
have a great time. Noodles and toys<br />
available for use. Children 9 years and<br />
younger must have adult supervision.<br />
Children 10 and older must be able<br />
to stand flatfooted with water not<br />
above the arm pits to swim without<br />
supervision. No water wings. Please visit<br />
www.indymca.org for a schedule or pick<br />
up a copy at Member Services.<br />
Water Scouts: In Cub Scouts, Boy<br />
Scouts, Girl Scouts or Brownies?<br />
Bring your scouts to the <strong>YMCA</strong> to<br />
earn their Aquatic badge or patch.<br />
Call 317.253.3206 x241 to make your<br />
reservation.<br />
| FM/PM $6/ea ($30 minimum)<br />
Minimum 5 children<br />
SCUBA<br />
(Ages 12+) Ages 12-15 must have a<br />
parent present during pool sessions.<br />
Includes a minimum of 40 hours of<br />
instruction: 16 hours in the classroom<br />
and 16 hours in the pool, as well as<br />
8-10 hours of open water training.<br />
Completion of the course earns<br />
internationally recognized <strong>YMCA</strong> scuba<br />
diver status. Course fee includes books,<br />
lecture, and use of the scuba equipment<br />
during pool time. Additional costs: $135<br />
open water dive fee due the first night<br />
of class and you must provide your own<br />
mask, snorkel, fins and boots. These can<br />
be purchased the first night of class from<br />
the instructor for approx. $150-$250.<br />
Meets every Thursday for 7 weeks.<br />
Dates<br />
Times<br />
June 1-July 12 7-11pm<br />
July 13-Aug 23 7-11pm<br />
Cost FM $150 PM $175<br />
Arthritis Exercise: This shallow-water<br />
class is for participants with arthritis,<br />
fibromyalgia or injuries. Participants<br />
are led through a sequence of rangeof-motion<br />
movements and exercises to<br />
help regain balance, ease of movement,<br />
flexibility and mobility strength.<br />
| FM FREE!<br />
| PM Group Exercise Participant Pass<br />
Days<br />
Times<br />
Mon, Tue, Thu and Fri<br />
1-2pm<br />
Senior Swim: Facility Members and<br />
Seniors Only! If you enjoy exercising and<br />
visiting with others, join us for a relaxing<br />
swim.<br />
Days<br />
Times<br />
Mon-Fri<br />
1-2pm<br />
Water Exercise<br />
Water Exercise encourages people of all<br />
ages to utilize the buoyant qualities of<br />
water to enhance their physical fitness.<br />
An ideal form of exercise for all ages and<br />
abilities, and the relaxation after a water<br />
workout is wonderful! Free for Facility<br />
Members. A Group Exercise Participant<br />
Pass is needed for Participant Members.<br />
| FM FREE!<br />
| PM Group Exercise Participant Pass<br />
Shallow Water Exercise: A high-intensity<br />
training program taught in the shallow<br />
end of the pool that combines both<br />
cardiovascular and muscle conditioning<br />
Days Times Location<br />
Tue & Thu 9-10am Outdoor Pool<br />
Tue & Thu 6:30-7:30pm Outdoor Pool<br />
Deep Water Exercise: A workout adaptable<br />
for all fitness levels that uses fun and<br />
intense combos in a high-impact workout<br />
in the deep end of the pool. A great class<br />
for anyone who has joint problems and is<br />
interested in a great workout.<br />
Days Times Location<br />
Mon & Wed 8:30-9:30am Outdoor Pool<br />
Mon & Wed 7-8pm Indoor Pool<br />
IN06
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
Combo Classes: Enjoy this challenging<br />
class every Friday and Saturday morning.<br />
It is a combined half-deep and halfshallow<br />
class.<br />
Days<br />
Times<br />
Fri<br />
8:30-9:30am<br />
Sat<br />
8-10am<br />
Group Exercise Participant Pass:<br />
Participants can purchase a Group<br />
Exercise Participant Pass, which is a<br />
punch card for 8 separate visits to<br />
specified water and land group exercise<br />
classes. For land group exercise, pass<br />
can be used for all regularly scheduled<br />
aerobics classes. (Pass is not valid for<br />
Yoga, Pilates and Group Cycling.) For<br />
water group exercise, pass can be<br />
used for all regularly scheduled Water<br />
Exercise classes and Arthritis classes. (Pass<br />
is not valid for Prenatal classes.) The<br />
Group Exercise Participant Pass can be<br />
purchased at the Member Services Desk.<br />
Teen/Adult $50 for 8-class punch card;<br />
Senior $45 for 8-class punch card.<br />
Aquatics Family Night: Bring the family<br />
and join us for fun water activities every<br />
Friday night. A great way to spend an<br />
hour in the pool! Activity’s will include<br />
basketball, noodle races, water exercise<br />
and lots of other fun games! Unwind and<br />
let the kids burn off some of that energy!<br />
Every Friday 7-8pm<br />
| FM Only, FREE!<br />
Healthcare Provider CPR/First Aid:<br />
Designed to be taken prior to the<br />
lifeguard class and for medical<br />
professionals.<br />
Dates<br />
Times<br />
July 25<br />
9am-2pm (CPR)<br />
Aug 22<br />
9am-1pm (First Aid)<br />
Y AQUATICS<br />
Lifeguard Class: This course certifies<br />
candidates in <strong>YMCA</strong> Lifeguarding<br />
Training. It includes equipmentbased<br />
lifesaving skills, personal safety,<br />
aquatic first aid, public relations, pool<br />
maintenance and guarding techniques.<br />
Participants must be 16 years of age<br />
prior to the first day of class and<br />
have strong swimming abilities. To<br />
receive certification, candidates must<br />
pass written and practical exams and<br />
demonstrate professional lifeguard<br />
characteristics. Healthcare Provider CPR<br />
and First Aid are prerequisites of the<br />
class and are not included in the cost of<br />
the guard class. Attendance is required<br />
for all days. Call 317.253.3206 x241 for<br />
more information.<br />
Dates Days/Times Fees<br />
July 9-12<br />
Thu & Fri 6-10pm;<br />
Sat & Sun 9am-5pm<br />
FM $180 PM $250<br />
Aug 13-16<br />
Thu & Fri 6-10pm;<br />
Sat & Sun 9am-5pm<br />
FM $180 PM $250<br />
MultiFit Triathlon and Endurance Training<br />
Group: Are you thinking of doing a<br />
triathlon this summer? If you think<br />
that you might need a bit of guidance,<br />
structure or company, the Jordan <strong>YMCA</strong><br />
has the program for you. MultiFit, an<br />
endurance training group that focuses<br />
on the sport of triathlon, is currently<br />
getting ready to start their summer<br />
training block. Workouts are adapted<br />
to fit all fitness levels while maintaining<br />
a group dynamic. Membership includes<br />
written workouts and access to all of the<br />
<strong>YMCA</strong> Indy SwimFit practices.<br />
The five weekly day practices alternate<br />
between mornings before 7am and<br />
evenings, with a 6th practice on<br />
Saturday mornings. Specific practice<br />
times and locations change due to<br />
training focus and type of workout.<br />
Cost per month | FM $52 PM $80<br />
For questions, please email Doug Robinson<br />
at dorobinson@indymca.org<br />
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10<br />
Y AQUATICS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
<strong>YMCA</strong> Indy SwimFit: (Ages 18+) An Adult<br />
Aquatic Fitness Program for Triathletes,<br />
Competitive Fitness Swimmers and You!<br />
Check out www.indyswimfit.com for<br />
more information. Promotes fun, physical<br />
fitness, and fellowship for swimmers<br />
and accommodates all skill levels. Each<br />
swimmer should be able to swim 600<br />
yards. Practices are directed by a coach<br />
on deck who provides expert advice in<br />
training technique, stroke mechanics,<br />
and goal setting.<br />
Once you join, you can swim at any<br />
location during the designated practice<br />
times and locations. For additional<br />
info, contact Mel Goldstein at<br />
mgoldstein@indymca.org, or Kris<br />
Houchens at khouchens@indymca.org.<br />
Saturday practices will be determined<br />
by pool availability.<br />
Days Times Location<br />
Mon-Fri 5:15am Jordan <strong>YMCA</strong><br />
Mon-Fri 8:30am Jordan <strong>YMCA</strong><br />
Mon-Thu 6pm Jordan <strong>YMCA</strong><br />
Mon/Wed/Thu 5:30pm Butler University<br />
Mon-Fri 5:15am Fishers High School<br />
Mon-Fri 5:30am IU Natatorium<br />
Mon-Fri 11:30am IU Natatorium<br />
Mon-Thu 6pm IU Natatorium<br />
Cost: FM $28/Month PM $52/Month<br />
Indy SwimFit Get Wet I: Designed to<br />
help adults overcome fear of water and<br />
acquire basic water awareness skills. This<br />
class is for beginner swimmers and focuses<br />
on being comfortable in the water and<br />
will let swimmers progress at their own<br />
pace in acquiring skills such as floating,<br />
seeing underwater, changing positions in<br />
the water, and treading water. Also, goes<br />
over beginning swimming skills such as<br />
freestyle breathing, body position and<br />
basic arm motions.<br />
Instructor: Peggy Box<br />
Sessions<br />
Dates<br />
Summer Session 1 June 8-29<br />
Summer Session 2 July 6-27<br />
Summer Session 3 Aug 3-24<br />
Meets Mondays at 7pm FM $40 PM $80<br />
Indy SwimFit Get Wet II: Helps adults<br />
acquire basic swimming skills for fitness<br />
or triathlon. For beginning, it focuses<br />
on endurance and breathing skills in<br />
freestyle swimming. A great class for<br />
people who have never had or do not<br />
remember having any organized swim<br />
lessons. Class participants need to be<br />
comfortable in both shallow and deep<br />
water, be comfortable putting your head<br />
underwater, have comfort in front and<br />
back floating, and be ready to start or<br />
refine freestyle swimming.<br />
Instructor: RJ Talyor<br />
Sessions<br />
Dates<br />
Summer Session 1 June 9-30<br />
Summer Session 2 July 7-28<br />
Summer Session 3 Aug 4-25<br />
Meets Tuesdays at 7pm FM $40 PM $80<br />
Indy SwimFit Stay Wet: Helps newer<br />
swimmers and returning swimmers<br />
develop/refine their strokes, introduces<br />
additional strokes when applicable, gains<br />
confidence and increases endurance.<br />
This is accomplished through a series of<br />
commonly used, progressive drills and<br />
through ‘mini-sets’ to familiarize the<br />
swimmers with pool workouts, etiquette<br />
and pace clock. Class participants must<br />
be able to swim 50 yards (non-stop) of<br />
freestyle or breaststroke with a strong<br />
recommendation to attend Get Wet 2<br />
prior to taking this class.<br />
Instructor: Jeff Berridge<br />
Sessions<br />
Dates<br />
Summer Session 1-Open Water Skills for Tri June 11-July 2<br />
Summer Session 2-Flip turns,<br />
Starts and Technique<br />
July 9-Aug 6<br />
Summer Session 3-Technique and Training Aug 6-27<br />
Meets Thursdays at 7pm FM $40 PM $80<br />
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CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
SWIM LESSONS<br />
• The <strong>YMCA</strong> has been teaching swim lessons for over<br />
110 years!<br />
• Our student-to-teacher ratio is better than the national<br />
guidelines.<br />
• Our four core values of Caring, Honesty, Respect and<br />
Responsibility are emphasized in each lesson.<br />
• <strong>YMCA</strong> Certified Instructors.<br />
• The <strong>YMCA</strong> offers Aquatic Programs for all ages and<br />
abilities.<br />
Session Dates and Rates<br />
Private/Semi-Private Lessons: (Ages 3+) 30<br />
minutes. Instructors modify the skills from<br />
the <strong>YMCA</strong> Swim Lessons program to the<br />
individual’s abilities and goals. To register<br />
for private swim lessons, please inquire at<br />
Member Services. Includes 7 lessons.<br />
Private: | FM $105 PM $210<br />
Semi-Private: | FM $79 PM $158<br />
Stroking Onward: For those who<br />
have “outgrown” swim lessons. A<br />
noncompetitive swim team atmosphere,<br />
participants will focus on stroke<br />
development and endurance.<br />
Mon/Wed, 5:45-6:45pm<br />
| FM $56 PM $112<br />
<strong>YMCA</strong> Swim Lessons are Progressive!<br />
<strong>YMCA</strong> Swim lessons are progressive<br />
though the various levels. Register today<br />
to earn your ribbon!<br />
See schedule on page 12 for dates<br />
and times.<br />
Preschool Swim Lessons: (Ages 3-5) 30<br />
minutes. Child’s first pool experience<br />
without parents. Children are taught the<br />
building blocks of swimming and are<br />
divided into four skill levels to progress<br />
individually. Bubble belts are used as<br />
aids to help the children swim safely and<br />
independently while creating feelings of<br />
accomplishment.<br />
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Y AQUATICS<br />
Youth Swim Lessons: (Ages 6-12) 40<br />
minutes. Improve stroke development<br />
endurance. Each skill level builds<br />
upon the preceding level. Five main<br />
components: personal growth, personal<br />
safety, stroke development, water sports<br />
and games, and rescue.<br />
Parent/Child Swim Lessons: (Ages 6mos-3yrs)<br />
30 minutes. Filled with songs and games;<br />
you and your child learn about personal<br />
safety and water adjustment.<br />
AQUA Tykes: (Ages 2½-5) Class is filled<br />
with structured aquatic activities and<br />
games. Your child will gain confidence and<br />
make new friends. Each week focuses on a<br />
different aquatic activity.<br />
Day Camp Swim Lessons: (Ages 3-12)<br />
Instruction is given by trained <strong>YMCA</strong><br />
Aquatics staff. Classes meet Monday-<br />
Thursday each week of day camp.<br />
11:30am-Noon for Preschool age campers<br />
and 4-4:40pm for school age campers.<br />
| FM $22 PM $44 per week (4 lessons)<br />
Session Dates and Rates:<br />
Summer A: June 8-June 25<br />
Choose Monday/Wednesday OR Tuesday/<br />
Thursday (Twice a week for 3 weeks)<br />
Summer B: June 29-July 16<br />
Choose Monday/Wednesday OR Tuesday/<br />
Thursday (Twice a week for 3 weeks)<br />
Summer C: July 20-August 6<br />
Choose Monday/Wednesday OR Tuesday/<br />
Thursday (Twice a week for 3 weeks<br />
Summer D: June 13-August 8<br />
(NO Class July 3 and 4)<br />
Choose Friday OR Saturday (Once a week<br />
for 8 weeks)<br />
Summer F: (Mini Session) August 10-28<br />
Choose Monday/Wednesday or Tuesday/<br />
Thursday (Twice a week for 3 weeks)<br />
Rates for Summer 2009 Swim Lessons<br />
Sessions A, B, C & F (6 lessons):<br />
| FM $34 PM $67<br />
Session D (8 lessons):<br />
| FM $44 PM $88<br />
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12<br />
Y AQUATICS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Sessions A, B and C (Mon/Wed OR Tue/Thu):<br />
9-9:40am<br />
Youth (6-12yrs)<br />
9:30-10am<br />
Preschool (3-5yrs)<br />
9:50-10:30am<br />
Youth (6-12yrs)<br />
10:10-10:40am<br />
Preschool (3-5yrs)<br />
10:40-11:20am<br />
Youth (6-12yrs)<br />
10:50-11:20am<br />
Preschool (3-5yrs)<br />
11:30am-12pm Preschool Day Camp Swim Lessons<br />
4-4:40pm<br />
Youth Day Camp Swim Lessons<br />
4:50-5:30pm<br />
Youth (6-12yrs)<br />
5-5:30pm<br />
Preschool (3-5yrs)<br />
5:40-6:10pm<br />
Preschool (3-4yrs)<br />
6:20-6:50pm<br />
Preschool (3-5yrs)<br />
Sessions A, B and C (Mon/Wed ONLY):<br />
9-9:30am<br />
Parent/Child (6-18mos)<br />
9:30-10am<br />
Parent/Child (19-36mos)<br />
6-6:30pm<br />
Parent/Child (6-18mos)<br />
6:30-7pm<br />
Parent/Child (19-36mos)<br />
5:45-6:45pm<br />
Stroking Onward<br />
Sessions A, B and C (Tue/Thu ONLY):<br />
9:30-10am<br />
Aqua-Tykes (2½-5yrs)<br />
6-6:30pm<br />
Aqua-Tykes (2½-5yrs)<br />
5:50-6:30pm<br />
Youth (6-12yrs)<br />
Session D (Fri OR Sat):<br />
9-9:40am<br />
Youth (6-12yrs)<br />
9-9:30am<br />
Parent/Child (6-18mos)<br />
9-9:30am<br />
Parent/Child (19-36mos)<br />
9:30-10am<br />
Preschool (3-5yrs)<br />
9:45-10:25am<br />
Youth (6-12yrs)<br />
10:10-10:40am<br />
Preschool (3-5yrs)<br />
10:30-11:10am<br />
Youth (6-12yrs)<br />
10:50-11:20am<br />
Preschool (3-5yrs)<br />
11:20am-12pm<br />
Youth (6-12yrs)<br />
11:30am-12pm<br />
Aqua-Tykes (2½-5yrs)<br />
Second Annual Jordan <strong>YMCA</strong> Youth<br />
Triathlon: Triathlons are not just for<br />
adults anymore. The Jordan <strong>YMCA</strong><br />
Youth Triathlon, scheduled for Labor<br />
day, joins three other youth triathlons in<br />
the Kids Racing For Kids Youth Triathlon<br />
Race Series to offer children ages 7-14<br />
an age appropriate racing experience.<br />
The swim will take place in the Jordan<br />
<strong>YMCA</strong> outdoor pool with the bike and<br />
run taking place on the North Central HS<br />
campus. Competition heats are broken<br />
up by gender and into 4 age groups:<br />
7-8, 9-10, 11-12 & 13-14. Distances will<br />
vary depending on age group. Childrens’<br />
ages will be determined by their age on<br />
December 31, 2009. To be eligible to race,<br />
children must hold a USA Triathlon Youth<br />
Membership costing $5. Register at desk.<br />
Day: Monday<br />
Date: September 7<br />
Time: First heat at 9am<br />
Ages: 7-14<br />
Cost: $25 per child<br />
Required: USA Triathlon membership<br />
$5 per year<br />
Distances:<br />
Ages 7-8 - S100 m/B 3 Km./R 1 Km<br />
Ages 9-10 - S100 m/B 3 Km./R 1 Km<br />
Ages 11-12 - S200 m/B 5.6 Km./R 2 Km<br />
Ages 13-14 - S300 m/B 8.3 Km./R 3 Km<br />
Session F (Mon/Wed ONLY):<br />
4-4:40pm<br />
Youth (6-12yrs)<br />
4:10-4:40pm<br />
Preschool (3-5yrs)<br />
4:50-5:30pm<br />
Parent/Child (6-36mos)<br />
4:50-5:30pm<br />
Aqua Tykes (2½-5yrs)<br />
Session F (Tue/Thu ONLY):<br />
10-10:30am<br />
Preschool (3-5yrs)<br />
10-10:30am<br />
Parent/Child (6-36mos)<br />
10:40-11:20am<br />
Preschool (3-5yrs)<br />
10:40-11:30am<br />
Aqua-Tykes (2½-5yrs)<br />
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Y AQUATICS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
Family Fun Triathlon Event: In addition<br />
to the Jordan <strong>YMCA</strong> Youth Triathlon,<br />
there will be a non-sanctioned Family<br />
Fun Triathlon Event for children ages 4-6<br />
and their parents. Every child will swim<br />
50 meters, bike 1000 meters and run<br />
400 meters with at least one guardian<br />
participating with them. This fun event<br />
will not be timed and a results list<br />
will not be created. No USA Triathlon<br />
membership is required.<br />
Day: Monday<br />
Date: September 7<br />
Time: After the Youth Triathlon is<br />
completed.<br />
Ages: 4-6 by December 31, 2009<br />
Cost: $5 per person<br />
Distances: Age 4-6 - S50 m/B 1000 m/<br />
R 400 m<br />
For questions, please email Doug<br />
Robinson at dorobinson@indymca.org<br />
Youth Triathlon Training Class: If you have<br />
a budding triathlete in the house, the<br />
Jordan <strong>YMCA</strong> will be offering a triathlon<br />
training class for children ages 7-14. The<br />
summer will be broken into 3 sessions<br />
with 6 practice opportunities per session.<br />
Children will work on all necessary skills<br />
to participate in a triathlon.<br />
The curriculum will cover safety,<br />
technique, fitness development and<br />
race planning. Each session will basically<br />
cover the same curriculum with built in<br />
flexibility to accommodate those who<br />
attend more than one session.<br />
The program will be focused on preparing<br />
participants for youth triathlon races<br />
scheduled for July 4, Aug 23 and Sep 7.<br />
In order to register for the training class<br />
participants should be able to swim 50<br />
meters unassisted and bike without training<br />
wheels. Helmets required, will need to<br />
bring own bike to practice occasionally.<br />
Days: Ages 7-10, Tuesday and<br />
every other Saturday<br />
Session 1: June 2, 9, 13, 16, 23, 27<br />
Session 2: July 7, 11, 14, 21, 25, 28<br />
Session 3: Aug 4, 8, 11, 18, 22, 25<br />
Days: Ages 11-14, Thursday and<br />
every other Saturday<br />
Session 1: June 4, 11, 13, 18, 25, 27<br />
Session 2: July 9, 11, 16, 23, 25, 30<br />
Session 3: Aug 6, 8, 13, 20, 22, 27<br />
Time: Tuesday or Thursday 5-5:45pm,<br />
Saturday 10-11:30am<br />
Ages: 7-14 by December 31, 2009<br />
Cost per session | FM $32 PM $64<br />
Group Size: Minimum of 5 and maximum<br />
of 16. For questions, please email Doug<br />
Robinson at dorobinson@indymca.org<br />
SPLASH:<br />
<strong>YMCA</strong> Splash is an<br />
introduction and<br />
orientation to swimming<br />
and water safety. Our<br />
goal is to educate children<br />
between the ages of 6 and 12 about<br />
the importance of swimming as<br />
a lifetime skill and the four core<br />
values: Caring, Honesty, Respect<br />
and Responsibility. Monday-Friday,<br />
June 1-5. Sign up for one day<br />
or all five! FREE TO ALL!<br />
5:15-6pm OR 6:15-7pm.<br />
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IN06<br />
NEW<br />
Opening THIS JUNE - The NEW<br />
addition to the Jordan <strong>YMCA</strong> outdoor<br />
pool - Please, welcome our Splash<br />
Pad! This fun water playground is<br />
made for all ages! Join us in early<br />
June to splash, spray and have tons of<br />
fun at our new “pad”!<br />
Deep Water Jogging: A time for you to<br />
chat with your friends while enjoying<br />
a brisk “run” in the pool. No instructor<br />
required for this open deep water time.<br />
Days Times Location<br />
Tue/Thu 8-9am Outdoor Pool
14<br />
Y ARTS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Healthy Cooking Classes: Learn to make<br />
healthy, inexpensive, and delicious<br />
dinners that your family will LOVE!<br />
Spend the morning learning and<br />
sampling your creations.<br />
Sat, June 13, 9:30-11am<br />
Sat, July 11, 9:30-11pm<br />
Sat, Aug 8, 9:30-11am<br />
| FM $8 PM $12<br />
NEW<br />
Impromptu Music Piano Lessons:<br />
Bring your own portable keyboard and<br />
introduce your child to the joy of piano<br />
playing through our preparation class!<br />
It is a perfect opportunity for students<br />
who are interested in learning piano and<br />
get a taste of piano playing.<br />
Wed, 6-7pm<br />
| FM $100 PM $125<br />
NEW<br />
Private Music Lessons: Days,<br />
Times and Rates will vary depending<br />
on the instrument. Please contact<br />
Michele Kight at 317.253.3206 x230<br />
for more information.<br />
Y CAMP<br />
Young Rembrandts Cartoon Drawing:<br />
(Ages 5-12) This delightful program<br />
combines innovative, step-by-step drawing<br />
method with light-hearted subject matter<br />
that engages children, their sense of<br />
humor and their vivid imaginations.<br />
Thu, 5:30-6:15pm<br />
| FM $60 PM $80<br />
Young Rembrandts Elementary Drawing:<br />
(Ages 5-12) Teaches basic-to-advanced<br />
drawing skills, art techniques and<br />
vocabulary. This class will give your child<br />
the skills to express creativity. You will<br />
see increased art abilities, learning skills,<br />
self-confidence and self-esteem.<br />
Thu, 4:30-5:15pm<br />
| FM $60 PM $80<br />
Young Rembrandts Preschool Drawing:<br />
(Ages 3-5) Teaches basic drawing skills,<br />
art techniques and vocabulary. This class<br />
will give your child the skills to express<br />
their creativity.<br />
Mon, 10:30-11:15am<br />
| FM $60 PM $80<br />
A Summer of Fun, A Lifetime of Memories.<br />
Day Camp: There is still time to<br />
register for our wonderful summer day<br />
camps. Registration is going on now!<br />
This year we have added the following<br />
enrichment camps:<br />
• Magic & Balloons<br />
• Rock Star for a Day<br />
• Hip Hop Dance<br />
• Diners, Drive-ins & Dives<br />
• Hogwarts Express<br />
• Sylvan Learning Center Collaboratives<br />
We have also<br />
added a NEW<br />
SITE at 2nd<br />
Presbyterian<br />
Church at 7700<br />
N Meridian<br />
St., where we<br />
will be having<br />
traditional and<br />
sports camps for ages 3-11.<br />
We still have all of your favorites<br />
from last summer, including Eagle<br />
Creek, Sahm Park, Aquatic Skills, Teen<br />
Adventure and many more.<br />
Please contact Michele Kight<br />
at mkight@indymca.org or<br />
317.253.3206 x230<br />
for more information<br />
about summer day camp!<br />
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Y CHILD CARE / ENRICHMENT<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
15<br />
Child Watch Hours:<br />
(Ages 6wks-9yrs)<br />
Monday-Friday: 8am-2:30pm<br />
Monday-Thursday: 4-8pm<br />
Saturday: 8am-1pm<br />
Sunday: 1-4pm<br />
Family Members - Need some time to<br />
work out? Hey parents, did you know...<br />
Jordan <strong>YMCA</strong> Family Members have<br />
FREE babysitting service while they enjoy<br />
their time at the <strong>YMCA</strong>? If your child is<br />
displaying any symptoms of illness, please<br />
do not bring him / her to the <strong>YMCA</strong>.<br />
| FM FREE / 2 hours per day. A charge<br />
of $3 will be assessed for every 15<br />
minutes over 2 hours.<br />
Adult and Program Members - Non-<br />
Family Members may use Y Child<br />
Watch for a fee during a class. Please<br />
pay at the Member Services Desk<br />
before picking up your child.<br />
| Rate: $3 / hour / child.<br />
Preschool Programs: (Ages 2-5) This<br />
is one of the most dynamic preschool<br />
programs in Indianapolis. Preschoolers<br />
become instilled with the <strong>YMCA</strong>’s<br />
philosophy of developing the spirit,<br />
mind and body of each individual<br />
and encouraging an atmosphere of<br />
cooperation and mutual respect for<br />
everyone through Caring, Honesty,<br />
Respect and Responsibility. Please see<br />
the Preschool Brochure for pricing and<br />
more specific information on each class.<br />
Kids’ Night Out: (Ages 3mos-10yrs)<br />
Activities include dinner, crafts, games,<br />
movies, swimming (ages 3 and up) and<br />
much more. If your children will be<br />
swimming, please bring them in their<br />
bathing suits. Preregistration is required.<br />
| FM $20/first child; $10/each additional child<br />
| PM $35/first child; $15/each additional child<br />
Day: 1st /3rd Saturday of each month,<br />
5-10pm (will not meet July 4)<br />
Meet in the Child Watch Rooms<br />
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Ruth Lilly <strong>YMCA</strong> Outdoor Center
16<br />
Y CHILD CARE / ENRICHMENT<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
After-School: Children who attend<br />
Washington Township elementary<br />
schools may be bused to the Jordan<br />
<strong>YMCA</strong> each day when school is over.<br />
Our caring staff will greet your child<br />
and help them feel at home. We swim,<br />
play games, create crafts and play<br />
outside. The <strong>YMCA</strong> provides a snack. We<br />
follow the Washington Township school<br />
calendar, so don’t forget us during<br />
holidays, spring break, half-days and<br />
teacher conference days.<br />
BAS Registration:<br />
1. See your local <strong>YMCA</strong> branch for a registration form,<br />
or download the form online at www.indymca.org<br />
2. Mail your form and Program Member registration<br />
fee to our registration center:<br />
<strong>YMCA</strong> of Greater Indianapolis<br />
Youth Enrichment Branch<br />
9093 Technology Dr., Suite 101<br />
Fishers, IN 46038<br />
3. You may also drop off your form and Program Member<br />
registration fee at any of our local <strong>YMCA</strong> branches.<br />
4. Once registered, you will receive a parent handbook<br />
with additional information.<br />
5. Questions? Please call 317.577.2070.<br />
<strong>YMCA</strong> Youth Enrichment<br />
Before- & After-School Care<br />
Your child will discover<br />
a world of opportunities<br />
The <strong>YMCA</strong> offers positive, character-based<br />
programs to nurture your child’s healthy<br />
development. The <strong>YMCA</strong> of Greater Indianapolis<br />
conveniently provides Youth Enrichment Beforeand<br />
After-School Care at more than 105 sites,<br />
serving nearly 140 schools in 23 school districts.<br />
Reduced fees are available. Let your child join us<br />
before and after the school bell rings.<br />
Registration is open! For more<br />
information, please call<br />
317.266.9622 or log on to<br />
www. indymca.org.<br />
IN06
Y HEALTH & FITNESS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
17<br />
IN06<br />
Personal Training: (Ages 11+) Let one of<br />
our certified personal trainers provide<br />
you with instruction, encouragement<br />
and a specific exercise program with<br />
new and exciting strength, cardio and<br />
flexibility techniques.<br />
Starter Package: For first-time personal<br />
training members. 3, 1-hr sessions,<br />
including a fitness assessment/<br />
consultation and 2 workout sessions<br />
with your trainer.<br />
| FM $95<br />
Additional 1-hr sessions:<br />
| FM $45/1 session; $128/3 sessions;<br />
$243/6 sessions; $382/10 sessions<br />
| PM $70/1-hr session; $199/3 sessions;<br />
$378/6 sessions; $595/10 sessions<br />
Buddy Training: All prices are per person<br />
| FM $35/1 session; $100/3 sessions;<br />
$189/6 sessions; $298/10 sessions<br />
| PM $60/1 session; $171/3 sessions;<br />
$324/6 sessions; $510/10 sessions<br />
| FM $35 1-hr Nutrition Consultation<br />
By appointment; must preregister.<br />
FREE MEMBER APPRECIATION EVENT<br />
Celebrating our Corporate<br />
Member Companies and<br />
A Healthy Workforce!<br />
Join us on Wednesday, May 20<br />
as we celebrate<br />
National Employee Health & Fitness Day<br />
Y Members Bring a Friend for FREE!<br />
And ALL Corporate Member employees<br />
are welcome with valid company ID<br />
Pilates Reformer Training: Increase<br />
strength without adding bulk, improve<br />
alignment and posture, increase flexibility<br />
and synchronize the body and mind. This<br />
form of exercise will open doors to a<br />
fitness level never before considered.<br />
Private Sessions:<br />
| FM $40/1 hr; $185/5 hrs; $350/10 hrs<br />
| PM $60/1 hr; $270/5 hrs; $510/10 hrs<br />
Duet Sessions:<br />
| FM $27/1 hr; $125/5 hrs; $225/10 hrs<br />
| PM $40/1 hr; $180/5 hrs; $340/10 hrs<br />
Triplet Sessions:<br />
| FM $20/1 hr; $90/5 hrs; $170/10 hrs<br />
| PM $30/1 hr; $135/5 hrs; $260/10 hrs<br />
By appointment; must preregister.<br />
Fitness Assessment: A comprehensive<br />
evaluation of blood pressure, body<br />
fat percentage and circumferences,<br />
cardiovascular endurance and target<br />
heart rate, flexibility, and muscular<br />
strength/endurance.<br />
| FM $26 PM $51<br />
By appointment, must preregister.<br />
Body Composition: (Ages 18+) A<br />
certified personal trainer will conduct a<br />
confidential body fat percentage via skin<br />
calipers. Test is quick, easy and painless.<br />
Fill out your paperwork at the Member<br />
Services Desk.<br />
| FM only, FREE!
18<br />
Y HEALTH & FITNESS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
CPR / FIRST AID<br />
American Heart Associationcertified<br />
instructors. Minimum<br />
enrollment required for CPR and<br />
First Aid classes. Classes may be canceled<br />
one week prior if minimum not met.<br />
First Aid: Learn basic steps to treat shock,<br />
bleeding, poisoning, burns and more.<br />
July 7, 9am-1pm<br />
Aug 22, 9am-1pm<br />
| FM $35 PM $42<br />
Heartsaver CPR: Preregistration required.<br />
| FM $35 PM $42<br />
Date Time Location<br />
June 9 9am-2pm Community Room<br />
Healthcare Provider: For medical professionals<br />
and lifeguards. Preregistration<br />
required.<br />
July 25, 9am-2pm<br />
| FM $45 PM $52<br />
Heartsaver AED:<br />
| FM $35 PM $42<br />
Date Time Location<br />
June 27 9am-2pm Community Room<br />
July 14 9am-2pm Community Room<br />
Aug 4 9am-2pm Community Room<br />
NEW<br />
Clarian Health’s Committed to Kids<br />
Health at the Jordan <strong>YMCA</strong>: A sensible program<br />
that empowers families to implement<br />
healthy lifestyle changes through fun physical<br />
activities and nutrition education. The<br />
program teaches participants to avoid diets<br />
and intimidating physical activities focusing<br />
on realistic lifelong change that can be<br />
incorporated into already busy lives. This<br />
10-week program will focus both parents<br />
and children on learning how to maintain<br />
lifestyles that embrace healthy eating and<br />
age appropriate physical activity. For more<br />
details please call Melissa Lemrick, Wellness<br />
Director at 253.3206 x237.<br />
Day<br />
Time<br />
Ongoing Wednesdays<br />
6-7pm<br />
Free Wellness Appointment: (Ages 16+)<br />
Members only. A Wellness Coach will<br />
teach you how to use the equipment in<br />
the Wellness Center, including our “stateof-the-art”<br />
computerized FitLinxx® tool.<br />
You will get a computerized copy of your<br />
workout, including weights, repetitions,<br />
seat settings and more on the weight<br />
machines, as well as target heart rate<br />
and a plan for cardio workouts. You also<br />
will be able to record your workouts<br />
online, e-mail questions to your coach,<br />
read fitness articles, etc.<br />
By appointment; sign up at the<br />
Member Services Desk.<br />
New to exercise?: Do you need help<br />
beginning or maintaining an exercise<br />
program? Please see this program guide<br />
for some very special programs to help<br />
you get back on track, such as:<br />
• Express Fit<br />
• The Coach Approach<br />
• Water Exercise<br />
Ultimate Weight Loss Program: (All ages)<br />
Do you want to get in shape and lose<br />
some weight? Then this program is for<br />
you. You will gain information from<br />
personal trainers and nutritionists to<br />
help you reach your goals. The first hour<br />
is information-based, and the second<br />
hour is a group workout! Weekly weighins<br />
are optional. Wed, 6-8 pm.<br />
Summer Session I or II<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $53 PM $98<br />
| FM $56 PM $122<br />
IN06
Y HEALTH & FITNESS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
19<br />
The Coach Approach: (Ages 18+)<br />
Members only. This is a series of oneon-one<br />
meetings between you and your<br />
<strong>YMCA</strong> Wellness Coach where an active<br />
lifestyle plan will be created that fits<br />
best with your unique body, mind and<br />
spirit, and your current level of fitness,<br />
motivation and work/life balance. Your<br />
coach will also orient you to the Wellness<br />
Center equipment and our state-of-theart<br />
computerized FitLinxx® system. Enroll<br />
at the Member Services Desk today.<br />
Come take advantage of 6 months of<br />
free wellness coaching. Every step of the<br />
way, the <strong>YMCA</strong> is here to help!<br />
| FM only, FREE!<br />
By appointment; sign up at the<br />
Member Services Desk.<br />
Youth Fitness Certification: This is a<br />
one-on-one meeting with your Wellness<br />
Coach where you learn a safe exercise<br />
program using the cardiovascular and<br />
strength equipment in the Wellness<br />
Center. Required for all teens ages 11-15<br />
prior to use of the Wellness Center<br />
and includes an orientation about<br />
computerized FitLinxx® system.<br />
By appointment; sign up at the<br />
Member Services Desk.<br />
Nutrition Consultation: Our Community<br />
Hospital registered dietitian will design<br />
an eating plan to meet your personal<br />
nutritional goals and health needs,<br />
such as weight management, diabetes<br />
and heart disease. Includes a 1-hour<br />
consultation and a 30-minute follow-up.<br />
| FM $49<br />
| FM $35 (if you purchase a personal<br />
training package. Additional 30-minute<br />
follow ups: $16/ea.)<br />
By appointment, must preregister.<br />
IN06<br />
W.O.W. Women-Only Wellness Center:<br />
(Ages 18+) Includes a private exercise<br />
circuit. Have your very own female<br />
instructor teach you the new cardio/<br />
strength exercise circuit! Warm-up,<br />
alternate between cardio and strength<br />
exercise, and finish with a cool-down<br />
and stretching. All in 30-45 minutes!<br />
Schedule your Wellness appointment at the<br />
Member Services Desk. Specify the W.O.W.<br />
Program in the Women’s Adult Locker Room.<br />
NEW<br />
L.E.A.N. Start: Lifestyle/Exercise/<br />
Attitude/Nutrition - The LEAN program was<br />
developed to address the health and wellness<br />
needs of both children and adults. It<br />
makes a difference in the live of families by<br />
focusing not just on eating and exercising,<br />
but on lifestyle and attitude to create permanent<br />
changes. This is an interactive class<br />
with healthy snacks and valuable tools to<br />
improve your entire family.<br />
Wed, June 3-July 8, 6:30-7:30pm<br />
| FM $70 PM $75<br />
Limited to 15 families so register early!<br />
Contact Michele Kight at mkight@indymca.org<br />
or 253.3206 x230 for more information.<br />
Fitness Frenzy: (Ages 8-12) Are you<br />
looking for jam-packed evenings of<br />
exciting exercise? Learn the basics of<br />
exercise while meeting new friends. We<br />
offer a variety of activities to promote<br />
exercise including: cardio hip-hop, Yoga,<br />
Pilates, games and team challenges.<br />
Thu, 6-7pm<br />
| FM $32 PM $54
20<br />
Y HEALTH & FITNESS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
GROUP EXERCISE<br />
Session Dates:<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
(Ages 16+) Ages 11-15 may participate w/<br />
parent. Visit www.indymca.org for a current<br />
schedule, or pick one up in person<br />
at the Member Services Desk. Classes are<br />
taught by competent and certified instructors.<br />
Watch for information on new classes!<br />
| FM FREE!<br />
| PM Group Exercise Participant Pass<br />
Advanced Step: A faster-paced step class<br />
that is more mentally and physically<br />
challenging. Step experience is required.<br />
Cardio Hip Hop: Enjoy learning fun,<br />
high-energy dance combinations while<br />
getting a great workout!<br />
Express Fit: (Ages 11+) A full-body<br />
circuit that utilizes intervals of cardio<br />
and strength but fits it all into a short,<br />
efficient workout.<br />
Group Cycling: This exercise class uses<br />
major muscle groups (i.e. the legs!) and<br />
raises the heart rate to an extent that<br />
benefits health. Cycling is a good form<br />
of exercise for those with certain joint<br />
problems because much less pressure is<br />
exerted on the joints while cycling.<br />
Intermediate Step: Step beyond<br />
the basics in this class and enjoy<br />
more challenging step routines. Step<br />
experience is not required but helpful.<br />
Interval Training: This demanding class is<br />
for those who want variety in their workout.<br />
This class offers aerobic and muscle<br />
conditioning which may include intervals,<br />
step, bosu, kickboxing, weights and resistance<br />
bands. Expect anything in this total<br />
body workout.<br />
Strength and Endurance: Increase your<br />
lean muscle tissue and metabolism<br />
with this total body workout! This nonaerobic<br />
class incorporates a variety of<br />
resistance equipment to strengthen,<br />
define and tone all major muscle groups.<br />
Group Exercise Participant Pass:<br />
Participants can purchase a Group Exercise<br />
Participant Pass, which is a punch card<br />
for 8 separate visits to specified water<br />
and land group exercise classes. For land<br />
group exercise, pass can be used for all<br />
regularly scheduled aerobics classes. (Pass<br />
is not valid for Yoga, Pilates and Group<br />
Cycling.) For water group exercise, pass can<br />
be used for all regularly scheduled Water<br />
Exercise classes and Arthritis classes. (Pass<br />
is not valid for Prenatal classes.) The Group<br />
Exercise Participant Pass can be purchased<br />
at the Member Services Desk.<br />
Teen/Adult $50 for 8-class punch card;<br />
Senior $45 for 8-class punch card.<br />
Mind/Body Pass: This pass allows you to<br />
take an unlimited number of Pilates and/<br />
or Yoga classes per session! For a current<br />
schedule that details all these Mind-Body<br />
options, visit www.indymca.org or pick<br />
one up at the <strong>YMCA</strong>.<br />
| FM $40 PM $120<br />
Senior Exercise: (Ages 55+) Low-impact<br />
aerobic, flexibility and strengthening<br />
class. Located at Second Presbyterian<br />
Church/Jordan <strong>YMCA</strong>.<br />
Mon/Wed/Fri, 9:45-10:45am<br />
| FM Free PM $51<br />
Strength and Flexibility: This class offers<br />
strength and toning exercise, along with<br />
stretching. You will work on balance,<br />
with core work being a major part of the<br />
workout. This class offers strength and<br />
toning exercise, along with stretching.<br />
You will work on balance, with core<br />
work being a major part of the workout.<br />
Basic Training: (Ages 16+) Your instructor<br />
will lead the group through a workout<br />
that is challenging and fun for all. Program<br />
meets three times a week for 6 weeks.<br />
Both classes are open to men and women.<br />
A doctor’s clearance may be required.<br />
Days Times Fees<br />
Mon/Wed/Fri 5:45-7am FM $45 PM $90<br />
Mon/Wed/Fri 9:15-10:30am FM $45 PM $90<br />
IN06
Y SPORTS (ADULTS)<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
21<br />
Co-ed Sand Volleyball Leagues: Sand<br />
Volleyball is back at the Jordan <strong>YMCA</strong><br />
for the summer. Register your team<br />
with Matt Morwick or at the Member<br />
Services Desk. Individuals who sign up<br />
are referred to teams looking for extra<br />
players. There are 4 players per team on<br />
the court for quads and 2 on the court<br />
for doubles. Matt Morwick 253.3206 x226<br />
or mmorwick@indymca.org<br />
Co-ed Quads Season: April 29-June 17<br />
and July 1-August 19.<br />
All games are played Wednesdays<br />
between 6-10pm.<br />
Individual Fee:<br />
| FM $35 PM $40<br />
Doubles Season: May 5-June 23 and<br />
June 30-Aug 18. All games are played<br />
Tuesdays between 6-10pm.<br />
Individual Fee:<br />
| FM $35 PM $40<br />
Open Volleyball: Our leagues just aren’t<br />
enough for you? Come meet friends and<br />
play some volleyball on Thursday nights<br />
and Sunday evenings. Open play runs on<br />
sessions:<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
Thu, 7-10pm and Sun, 11am-1:30pm<br />
| FM FREE! PM $37.50/session<br />
Racquetball & Handball Court<br />
Reservations: The reservation line<br />
is available beginning at noon the<br />
day before play. Reserved times are<br />
available on the hour. Eye guards ($10)<br />
and racquetballs ($5) are available for<br />
purchase at the Member Services Desk.<br />
Eye guards are required by all racquetball<br />
and handball players while on the court.<br />
Call 317.257.7001 x248 for reservations.<br />
Racquetball League: If you have finished<br />
first in two consecutive leagues, please<br />
register for the next highest division.<br />
Pick up your league schedule from the<br />
Member Services Desk the Friday before<br />
league play begins.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $28 PM $52<br />
Men’s A, Tue, 6pm<br />
Men’s Adv B, Tue, 7pm<br />
Men’s B, Mon, 6pm<br />
Men’s B, Wed, 6pm<br />
Men’s C, Mon, 7pm<br />
Men’s C, Thu, 7pm<br />
Doubles, Thu, 6pm<br />
Women’s Flex League, Fri, 9am<br />
Court Challenges: All skill levels,<br />
informal play, singles or doubles. Have<br />
a fun, vigorous workout on the court.<br />
Open Play runs on sessions:<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM FREE! PM $30/session<br />
Racquetball: Sat, 10am-12pm<br />
Handball: Mon, 11am-1pm;<br />
Thu, 11am-1pm; Fri, 6-9pm<br />
Open Wallyball: Our leagues just aren’t<br />
enough for you? Meet friends and play<br />
some wallyball on Tue, 7-10pm. Open<br />
Play runs on sessions.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM FREE! PM $30/session<br />
IN06
22<br />
Y SPORTS (ADULTS)<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Men’s and Women’s Basketball: Men’s<br />
and Women’s basketball leagues are<br />
back at the Jordan <strong>YMCA</strong>. The league<br />
will be held on Sunday evenings and<br />
will be 3-on-3. Any questions call<br />
Matt Morwick, 317.253.3206 x226 or<br />
mmorwick@indymca.org<br />
League days:<br />
June 7-August 2 (Sun, 6-10pm)<br />
Individual Fee:<br />
| FM $35 PM $45<br />
Flag Football: Men’s Flag Football leagues<br />
are back at the Jordan <strong>YMCA</strong>. The league<br />
will be held on Sunday afternoons<br />
and will be 7-on-7. Any questions call<br />
Matt Morwick, 317.253.3206 x226 or<br />
mmorwick@indymca.org<br />
League days:<br />
August 16-October 11 (Sun, 12-5pm)<br />
Individual Fee:<br />
| FM $35 PM $45<br />
Open Basketball: Adult open basketball<br />
will be held Monday nights from 7-9pm<br />
at the Second Presbyterian Church Gym<br />
at 7700 N. Meridian Street<br />
May-October<br />
Cost: $5 / entry<br />
Youth and Adult Taekwondo: This<br />
martial art teaches both foot and hand<br />
techniques. Training emphasizes flexibility,<br />
stamina, balance and coordination.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $52 PM $90<br />
White-Green Belts<br />
Mon and Wed, 4:30-5:30pm<br />
Blue-Black Belts<br />
Mon and Wed, 5:30-6:30pm<br />
Adults-All Belts<br />
Mon and Wed, 6:30-7:30pm<br />
NEW<br />
Self Defense Classes at the Jordan<br />
<strong>YMCA</strong>! Women ONLY! 4 week classes<br />
begins at the beginning of each session.<br />
Contact Michele Kight at 25.3206 x230 for<br />
more information. Classes held in Multi-<br />
Purpose Room II.<br />
Tues & Thur, 6:30-7:30 pm<br />
| FM $60 PM $105<br />
Tumbling: (Provided by Tumble Time)<br />
Our top curriculum aids in the physical<br />
development of the brain, improves<br />
academic potential and refines motor<br />
skills, cognitive function, balance,<br />
strength and coordination! This is a<br />
6 week session class.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $56 PM $71<br />
Ages Days Times Class Location<br />
Under<br />
3<br />
Thu 11-11:30am<br />
Mommy<br />
& Me<br />
MPR II<br />
7-11 Thu 5-5:45pm Tumbling MPR II<br />
3-6 Thu 11:30am-12pm Tumbling MPR II<br />
3-6 Thu 6-6:30pm Tumbling MPR II<br />
Y SPORTS (YOUTH)<br />
Ballet: (Provided by Tumble Time)<br />
Ballet teaches style, poise, grace,<br />
posture and discipline, and Tumble<br />
Time makes it FUN! Class placement<br />
may be dependent on evaluation of<br />
child’s individual abilities. This is a<br />
6 week class per session.<br />
Location: Upstairs.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $56 PM $71<br />
Ages Days Times Class<br />
2½-4 Sat 11-11:45am Beginner<br />
4-7 Sat 11:45am-12:30pm Intermediate<br />
IN06
Y SPORTS (YOUTH)<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
23<br />
IN06<br />
Dance Kaleidoscope: (Ages 5-9)<br />
(Provided by Tumble Time) Learn<br />
creative, energetic moves in Ballet, Jazz,<br />
and Hip Hop Dance that will put you in<br />
the forefront of the dance world! This is<br />
a 6 week class per session.<br />
Sat, 12:45-1:30pm<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $56 PM $71<br />
Cheer/Pom-Pom: (Ages 3-10) (Provided by<br />
Tumble Time) Come and learn all about<br />
competition cheerleading including<br />
everything from pom-poms to a dance<br />
routine. This is a 6 week class per session.<br />
Ages 3-6 - Fri, 5:30-6:15pm;<br />
Ages 7-10 - Fri, 6:15-7pm<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $56 PM $71<br />
Basketball Clinic: (Ages 4-7) This is<br />
not a league but a class to teach the<br />
fundamentals of the game. This is a<br />
6 week class per session.<br />
Fri, 5:30-6:15pm<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $24 PM $55<br />
Baseball Clinic: (Ages 4-7) This is<br />
not a league but a class to teach the<br />
fundamentals of the game. This is a<br />
6 week class per session.<br />
Fri, 5:30-6:15pm<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $24 PM $55<br />
<strong>YMCA</strong> SOCCER<br />
Saturday Soccer: (Ages 3-9)<br />
Noncompetitive, skill development league.<br />
Division 1: age 3<br />
Division 2: age 4-5<br />
Division 3: age 6-7<br />
Division 4: age 8-9<br />
Season: Aug 29-Oct 17 (7 weeks)<br />
Practices and games take place on<br />
Saturdays. No soccer on Sep 5.<br />
| FM $36 PM $71<br />
$20 late registration fee on Aug 24<br />
Weekday Soccer: (Ages 3-8)<br />
Noncompetitive, skill development league.<br />
Division 1: age 3<br />
Division 2: age 4-5<br />
Division 3: age 6-8<br />
Season: Aug 31-Oct 19 (7 weeks) All<br />
games and practices will be played on<br />
Monday. No soccer on Sep 7.<br />
| FM $36 PM $71<br />
$20 late registration fee on Aug 24.<br />
Pee-Wee Clinic: (Ages 2-3) This is a<br />
4-week skill-based learning session. Each<br />
week will consist of a 45-min practice.<br />
The last week will be a game between<br />
the pee-wee clinic members. The Clinic<br />
will be held on Tuesday evenings.<br />
Season: Sep 1-22 (4 weeks)<br />
| FM $24 PM $55
24<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
<strong>YMCA</strong> BASEBALL<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Saturday Baseball: (Ages 4-9)<br />
Noncompetitive, skill development league.<br />
Division 1: age 4-5 (T-ball)<br />
Division 2: age 6-7 (Coach-Pitch)<br />
Division 3: age 8-9 (Coach Pitch)<br />
Season: June 6-July 25 (7 weeks) No<br />
baseball on July 4 weekend!! Practices<br />
and games take place on Saturday.<br />
| FM $36 PM $71<br />
$20 late registration fee on June 4<br />
Weekday Baseball (Tuesdays): (Ages 4-8)<br />
Noncompetitive, skill development league.<br />
Division 1: age 4-5<br />
Division 2: age 6-8<br />
Season: June 23-Aug 4 (7 weeks)<br />
Practices and games take place on Tuesday.<br />
| FM $36 PM $71<br />
$20 late registration fee on June 19<br />
Weekday Baseball (Thursday): (Ages 4-8)<br />
Noncompetitive, skill development league.<br />
Division 1: age 4-5<br />
Division 2: age 6-8<br />
Season: July 30-Sep 10 (7 weeks) Practices<br />
and games take place on Thursday.<br />
| FM $36 PM $71<br />
$20 late registration fee on July 27<br />
<strong>YMCA</strong> Basketball: Noncompetitive skill<br />
development league.<br />
Division 1: age 3<br />
Division 2: age 4-5<br />
Division 3: age 6-8<br />
Season: July 13-Aug 17 (6 weeks) Practice<br />
and games take place on Monday.<br />
| FM $35 PM $71<br />
$20 late registration on July 7<br />
Y SPORTS (YOUTH)<br />
FLAG FOOTBALL<br />
<strong>YMCA</strong> Flag Football: (Ages 4-8)<br />
Noncompetitive, skill development league.<br />
Division 1: age 4-5<br />
Division 2: age 6-8<br />
Season: Sep 9-Oct 21 (7 weeks) Practices<br />
and games take place on Wednesday.<br />
| FM $36 PM $71<br />
$20 late registration fee on Sep 3.<br />
<strong>YMCA</strong> Youth Kickball: (Ages 4-8)<br />
Noncompetitive, skill development league.<br />
Division 1: age 4-5<br />
Division 2: age 6-8<br />
Season: June 8-July 13 (6 weeks) Practices<br />
and games take place on Monday.<br />
| FM $36 PM $71<br />
$20 late registration fee on July 27<br />
Y MARTIAL ARTS<br />
Youth and Adult Taekwondo: This<br />
martial art teaches both foot and<br />
hand techniques. Training emphasizes<br />
flexibility, stamina, balance and<br />
coordination.<br />
Summer I: June 1-July 12<br />
Summer II: July 13-August 23<br />
| FM $52 PM $90<br />
White-Green Belts<br />
Mon and Wed, 4:30-5:30pm<br />
Blue-Black Belts<br />
Mon and Wed, 5:30-6:30pm<br />
Adults-All Belts<br />
Mon and Wed, 6:30-7:30pm<br />
Youth Sports Sponsorship: Have a<br />
company that really wants to get<br />
its name out? Interested in helping<br />
kids grow strong? Your company can<br />
sponsor a youth sports team at your<br />
local <strong>YMCA</strong>. A logo of your company<br />
will be printed on the back of a team’s<br />
jersey, and a sponsor plaque will be<br />
presented to your company with a<br />
photo of that team. Please call Matt<br />
Morwick at 253.3206 x226 or e-mail at<br />
mmorwick@indymca.org.<br />
IN06
Y TEENS<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
25<br />
Jordan Teen Xrkade: This is the place to<br />
be! Play it, Live it, Own it ... Join us for<br />
fun and friendly competition in our new<br />
Xrkade! These interactive and engaging<br />
games take FUN to another level!<br />
Mon-Fri, 5-8pm;<br />
Sat-Sun, 1-4pm<br />
| FM Free PM $8<br />
Y Teen Zone: (Ages 11-17) Activities<br />
include basketball, racquetball, Xrkade,<br />
board games and more. Y Teen Zone<br />
meets the 3rd Saturday of each month<br />
during June-August from 7-10pm<br />
| FM Free PM $5<br />
Y Safe Sitter®: (Ages 11-13) Safe Sitter®<br />
is a nationally recognized instructional<br />
program for teens. The new design teaches<br />
accident prevention, emergency response,<br />
child development, behavior management<br />
and the business of babysitting through<br />
games, activities and role plays. Course<br />
includes workbook. Bring a lunch.<br />
July 11, 9am-4pm<br />
| FM $45 PM $65<br />
Blue Ridge Christian Values Conference:<br />
(Grades 9-College Freshman in the Fall)<br />
This is where you belong! Conference<br />
runs July 11-17 and is a BLAST!<br />
NEW<br />
Y YOUTH & FAMILY SPECIAL INTEREST<br />
Family Xrkade: (Ages 5-9 with a<br />
Parent or guardian) This is the place to<br />
be! Play it, Live it, Own it ... Join us for<br />
fun and friendly competition in our new<br />
Xrkade! These interactive and engaging<br />
games take FUN to another level!<br />
Mon-Fri, 4-5pm<br />
Sat-Sun, 12-1pm<br />
| FM Free PM $8<br />
IN06<br />
DID YOU KNOW?<br />
The Jordan <strong>YMCA</strong>’s awesome<br />
outdoor playground is available to<br />
it’s members? Just ask at the Member<br />
Services Desk. The playground is open<br />
Mon-Fri from 5:30pm to dusk, Sat<br />
7am-7pm and Sun 11am-6pm.<br />
NEW<br />
L.E.A.N. Start: Lifestyle/Exercise/<br />
Attitude/Nutrition The LEAN program was<br />
developed to address the health and wellness<br />
needs of both children and adults. It<br />
make a difference in the live of families by<br />
focusing not just on eating and exercising,<br />
but on lifestyle and attitude to create permanent<br />
changes. This is an interactive class<br />
with healthy snacks and valuable tools to<br />
improve your entire family.<br />
Wed, June 3-July 8, 6:30-7:30pm<br />
| FM $70 PM $75<br />
Limited to 15 families so register early!<br />
FAMILY Events<br />
Day Camp Open House<br />
May 17, 1-3pm • Please, join us for an<br />
afternoon at camp. We will have tours,<br />
songs, games and s’mores for all.<br />
| FREE to ALL<br />
Biggest Pool Party - Take 2<br />
July 8, 5-8pm • Join the Jordan <strong>YMCA</strong><br />
and Chick Fil A at the Crossing for the<br />
Second Annual, Biggest Pool Party Event.<br />
We will have food, fun and games for<br />
the whole family!<br />
| FREE to ALL<br />
Dinner provided for a $5 donation per person<br />
to the Jordan <strong>YMCA</strong> Strong Kids Campaign.
26<br />
Y YOUTH & FAMILY SPECIAL INTEREST<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />
Birthday Parties and Rentals: Kids love<br />
to have their parties at the <strong>YMCA</strong>. Our<br />
facilities and staff are bright, cheerful<br />
and child-friendly. A party at the Jordan<br />
<strong>YMCA</strong> is a no-stress event for parents,<br />
because we handle everything from<br />
set-up to clean-up, including goodie<br />
bags for the kids and a birthday T-shirt<br />
for the guest of honor. (You only need<br />
to bring the cake and presents!) All<br />
parties include a staff liaison that will<br />
be on-hand to assist you if needed. Kids<br />
have a blast and parents rest easy ...<br />
AWESOME! (All of the below rates are<br />
based on a maximum of 12 children,<br />
additional kids $5/per child.)<br />
NEW<br />
Xrkade<br />
Birthday<br />
Parties<br />
Ages<br />
10+<br />
We will offer FULL use of our<br />
NEW XRKADE just for you and you<br />
friends! You will also have use of<br />
the community room for cake and<br />
presents, if you have time.<br />
Please contact Michele Kight for<br />
available days and times.<br />
| FM $300 PM $600<br />
Pool Parties: (Ages 3+) Enjoy an<br />
hour in the pool - including the NEW<br />
SPLASH PARK - and an hour in our fully<br />
decorated community room.<br />
Available Sat 2-4pm or 5-7pm;<br />
Sun 2-4pm.<br />
| FM $175 PM $350<br />
Family Recreation Center Parties: (Ages<br />
2+) Use the indoor playground, foosball,<br />
air hockey and pool table. Or, challenge<br />
your friends to a Wii game. Available 2nd<br />
or 4th Saturday of the month, 7-9pm.<br />
| FM $250 PM $500<br />
Private <strong>YMCA</strong> Parties: (Ages 5+) We will<br />
offer swimming, racquetball, wallyball,<br />
volleyball, basketball and family<br />
recreation center ... you decide on up to<br />
3 features. You will also have use of the<br />
community center for cake and presents,<br />
if you have time. Available every 2nd or<br />
4th Saturday of the month from 7-10pm.<br />
| FM $300 PM $600<br />
Rentals: Jordan <strong>YMCA</strong> rents most<br />
of its facilities after hours to the public.<br />
Please ask at the Member Services<br />
Desk or download from our website<br />
at www.indymca.org a price and<br />
availability sheet. Contact Michele Kight at<br />
mkight@indymca.org or 317.253.3206 x230<br />
for more information.<br />
IN06
2009 STRONG KIDS CAMPAIGN<br />
CARING HONESTY RESPECT RESPONSIBILITY<br />
FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />
The Jordan <strong>YMCA</strong> would like to thank all who have helped thus far with our 2009 Strong Kids Campaign! With your<br />
help, we will reach our goal of $191,000 to help kids and families in our community participate in <strong>YMCA</strong> programs,<br />
camps, activities and membership. At the <strong>YMCA</strong>, no child or family is turned away because of an inability to pay. 100<br />
percent of each contribution goes toward this cause. To participate in our 2009 campaign, simply stop by Member<br />
Services or ask any staff member how to make a difference in the lives of those around us or contact Chris Butler,<br />
Community Executive Director, at 253.3206 x226.<br />
There are many ways to give to our Strong Kids Campaign:<br />
• Make a one-time gift payment.<br />
• Pledge a gift ... we can bill monthly, semi-annually or annually, or you can make monthly<br />
payments from your checking account or with a credit card.<br />
The individuals and companies listed below have donated at the $250 level and above in 2009.<br />
A complete list of all donors will be published in the Annual Report. Thank You to All Who Have Helped!<br />
27<br />
IN06<br />
Major Gifts - Fellow:<br />
$5,000-$9,999<br />
Indianapolis Foundation<br />
Broad Ripple Kiwanis<br />
Sean and Elizabeth O’Farrell<br />
Wellpoint, Inc.<br />
Major Gifts - Benefactor:<br />
$2,500-$4,999<br />
Indianapolis Foundation<br />
Lilly Endowment<br />
Pepsico<br />
Major Gifts:<br />
$1,000-$2,499<br />
Anonymous (3)<br />
Anthem/Wellpoint, Inc.-<br />
Matching Gifts<br />
Arni’s Restaurant<br />
Bart and Debbie Bell<br />
Chris and Tracy Butler Family<br />
Glenn and Linda Christian<br />
Scott Davison<br />
Todd & Sharon Dietz<br />
Doug and Cheryl Gettelfinger<br />
Dr. Gary Gettelfinger<br />
Greg Giach<br />
Mike and Blaise Giannamore<br />
Ron, Kathy, Alana<br />
and Jenna Gifford<br />
John S. Keeler<br />
The Ledbetter Family<br />
Patrick and Virginia Maher<br />
Pepsico<br />
Charlie Podell<br />
Steve and Jane Pratt<br />
ProTek Photography<br />
Robert H. Taylor<br />
Sysco Food Services of<br />
Indianapolis, LLC<br />
Don Shuck<br />
<strong>YMCA</strong> IndySwimFit<br />
Sponsor of Youth:<br />
$500-$999<br />
Stephen Arthur<br />
Brickman<br />
Matt, Tricia and Brody Eckert<br />
Duke Realty Corporation<br />
Integrity Consulting, INC<br />
Marty Jackson<br />
Lucinda King<br />
Logo USA Corporation<br />
Jones Lang LaSalle<br />
G. Patrick and Amy Lynch<br />
Meridian Real Estate<br />
MSW<br />
Gary “Pete” Pedersen<br />
Vince and Shika Jones Pollard<br />
and Family<br />
Jeff Rasley<br />
John Robinson<br />
Gil Standley<br />
Jim and Judy Weerts Hall<br />
The James Wolf Family<br />
Patron of Youth:<br />
$250-$499<br />
Dr. Jeffrey C. Baker<br />
Krista Behringer<br />
The Bonar Family<br />
Mary Bridges<br />
Ralph and Eleanor Christian<br />
Vern Clayton<br />
Suzanne Dilts<br />
William Doggett<br />
Howard and Susan Dugan<br />
Jerry Greene<br />
Levester Hobbs<br />
Gregory Giach<br />
Innovative Network Solutions<br />
Integrity Consulting, Inc.<br />
Michele Kight and Family<br />
The Kirsch Family<br />
Bill and Leslie Kleschick<br />
The Lemrick Family<br />
Susanne McAlister<br />
Vicki McPherson<br />
Robert and Mary Meginnis<br />
Tom and Lara Pastore and Family<br />
Pfizer Company<br />
Natalie Piltz<br />
Elizabeth Price and Family<br />
The Russell-Rennaker Family<br />
Superior Carpet Installers<br />
Ross Sexter<br />
Cari and Clara Swift<br />
Beth Thomas<br />
Robert “Bo” and Mary Walker<br />
Wentico & Company<br />
West Landscaping<br />
Karri Woodward
Nonprofit Org.<br />
U.S. Postage<br />
PAID<br />
Phoenix, AZ<br />
Permit No. 237<br />
IN06<br />
Look Inside for Exciting Summer Programs!<br />
Watch for the following programs<br />
in the Fall Program Guide:<br />
<br />
<br />
<br />
Register online and stay up to date<br />
at www.indymca.org<br />
<strong>YMCA</strong> of GREATER Indianapolis<br />
<strong>JORDAN</strong> BRANCH<br />
8400 Westfield Boulevard<br />
Indianapolis, Indiana 46240-2368<br />
317.253.3206<br />
www.indymca.org