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<strong>JORDAN</strong><br />

<strong>YMCA</strong><br />

of Greater Indianapolis<br />

2009 PROGRAMS<br />

Check Out<br />

Our Sizzling<br />

Summer<br />

Programs<br />

Register online at www.indymca.org<br />

Summer Registration:<br />

Facility Members<br />

Registration is OPEN NOW!<br />

Program Members<br />

Registration Starts May 22<br />

Session Dates:<br />

Summer I<br />

Mon, June 1-Sun, July 12<br />

Summer II<br />

Mon, July 13-Sun, August 23


2<br />

BRANCH INFORMATION<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

<strong>JORDAN</strong><br />

<strong>YMCA</strong><br />

8400 Westfield Blvd.<br />

Indianapolis, IN 46240<br />

PHONE: 317.253.3206<br />

Register online at www.indymca.org<br />

WHAT’S INSIDE...<br />

■ BRANCH INFORMATION ........................ 2-3<br />

■ MEMBERSHIP .......................................... 4-6<br />

■ ADULT SPECIAL INTEREST ......................... 7<br />

• Active Older Adults (AOA)<br />

■ AQUATICS ............................................. 8-13<br />

■ ARTS ......................................................... 14<br />

■ CAMP .............................................. 14 & 15<br />

• Day Camp<br />

• Resident Camp .................................. 15<br />

■ CHILD CARE / ENRICHMENT .............. 15-16<br />

• Child Watch<br />

• Preschool Programs<br />

• After School Care<br />

■ HEALTH & FITNESS ............................. 17-20<br />

• CPR / First Aid<br />

• Group Exercise<br />

■ SPORTS (ADULTS) ............................... 21-22<br />

■ SPORTS (YOUTH) ................................ 22-24<br />

■ TEENS ....................................................... 25<br />

■ YOUTH & FAMILY<br />

SPECIAL INTEREST .............................. 25-26<br />

• Family Events<br />

■ 2009 STRONG KIDS CAMPAIGN ............. 27<br />

<strong>YMCA</strong> of Greater Indianapolis<br />

is an association open to all that is committed<br />

to our Mission: To put Christian principles<br />

into practice through programs that enhance<br />

personal growth and improve health of spirit,<br />

mind, and body for all. This commitment<br />

is accomplished through building strong<br />

relationships with and among our members,<br />

valuing and modeling our Core Values<br />

of Caring, Honesty, Respect and<br />

Responsibility, and striving to build<br />

a healthier community in partnership<br />

with other organizations.<br />

Branch Hours:<br />

Monday-Friday: 5am-10pm<br />

Saturday: 7am-7pm<br />

Sunday: 11am-6pm<br />

Member Services Hours:<br />

Monday-Thursday: 8am-8pm<br />

Friday: 8am-7pm<br />

Saturday: 8am-4pm<br />

Sunday: 11am-4pm<br />

Holiday Hours:<br />

Memorial Day (Mon, May 25) 7am-6pm<br />

Independence Day (Sat, July 4) 7am-6pm<br />

Member Services: 8am-4pm<br />

Please call or stop by the Branch for any<br />

applicable Child Watch, Kids Zone, Teen<br />

Center and/or Family Center Hours.<br />

Volunteers: Volunteering at the <strong>YMCA</strong><br />

is a great way to make a difference in<br />

your community. We have a wealth of<br />

opportunities for you to be involved in,<br />

such as:<br />

• Member Service Assistants<br />

• Youth Sports Coaches<br />

• Wellness Center Assistants<br />

• Maintenance Technicians<br />

• Pool Assistants<br />

• Child Watch Aides<br />

These are just some of the volunteer<br />

opportunities here at the Jordan<br />

<strong>YMCA</strong>. Contact Darron Lasley, Member<br />

Involvement Coordinator, to find out how<br />

you can start making a difference today.<br />

Developmental Assets: Programs of<br />

the <strong>YMCA</strong> of Greater Indianapolis<br />

incorporate the Search Institute’s 40<br />

Developmental Assets Model, which is<br />

a nationally regarded tool in assessing<br />

the outcome measurement of youth<br />

programs and activities. Our programs<br />

are designed to give children the support<br />

they need to become successful adults.<br />

IN06


BRANCH INFORMATION<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

3<br />

IN06<br />

Jordan <strong>YMCA</strong> Leadership Team:<br />

Christopher Butler,<br />

Community Executive Director,<br />

cbutler@indymca.org<br />

Shannon Russell-Rennaker,<br />

Associate Executive Director,<br />

srrennaker@indymca.org<br />

Darron Lasley,<br />

Member Involvement Coordinator,<br />

dlasleymoore@indymca.org<br />

LeVester Hobbs,<br />

Building Services Director,<br />

hobbs@indymca.org<br />

Tim Buchanan,<br />

Maintenance Supervisor,<br />

tbuchanan@indymca.org<br />

Aaron Bobinsky,<br />

Business Services Director,<br />

abobinsky@indymca.org<br />

Jessica Ledford,<br />

Member Services Supervisor<br />

jledford@indymca.org<br />

Susan Dugan,<br />

Administrative Assistant,<br />

sdugan@indymca.org<br />

Michele Kight,<br />

Youth & Family Director,<br />

mkight@indymca.org<br />

Matt Morwick,<br />

Sports Coordinator,<br />

mmorwick@indymca.org<br />

Mary Meginnis,<br />

Youth Coordinator,<br />

mmeginnis@indymca.org<br />

Carissa Swift,<br />

Aquatics Director,<br />

cswift@indymca.org<br />

Melissa Lemrick,<br />

Wellness Director,<br />

mlemrick@indymca.org<br />

… and all the other STAFF who<br />

EXCEED the EXPECTATIONS of<br />

our members daily and make the<br />

RELATIONSHIPS WE BUILD possible.<br />

Jordan <strong>YMCA</strong> Board of Managers:<br />

Doug Gettelfinger, Board Chairman<br />

Patrick Maher, Immediate Past Chair,<br />

Christian Emphasis Committee Chair<br />

Matt Eckert, Finance Committee Chair<br />

Gary “Pete” Pedersen, Board<br />

Development Committee Chair<br />

Gail Fifer, Program & Membership<br />

Committee Chair<br />

Judy Weerts Hall, Building & Grounds<br />

Committee Chair<br />

Ron Gifford, 2009 Strong Kids<br />

Campaign Chair<br />

Charlie Podell, 2009 Strong Kids<br />

Major Gifts Chair<br />

Stephen Arthur<br />

James Black<br />

Craig Carlson<br />

William Doggett<br />

Michael Giannamore<br />

Brian Horan<br />

Members:<br />

Robert Kizer<br />

Amy Lynch<br />

Steven Pratt<br />

Don Shuck<br />

Robert “Bo” Walker<br />

Tia Jah Wynne Ayers<br />

Structured Aquatic<br />

Activities … Music and<br />

Fun … not your typical<br />

evening @ the pool!<br />

Wednesday, July 8<br />

6-8pm<br />

“Pool Hop” and try out any <strong>YMCA</strong> Pool:<br />

<br />

<br />

FREE EVENT<br />

and DOOR PRIZES!<br />

Dinner provided for a $5 donation per person to the<br />

Strong Kids Campaign. Kids 2 and under eat free.<br />

For Members Only!<br />

Member Appreciation Event


4<br />

Y MEMBERSHIP<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Greetings Friends & Neighbors:<br />

Thank you for picking up this Summer Program Guide, and WELCOME to the Arthur Jordan<br />

<strong>YMCA</strong>! I hope you enjoy the many programs and activities we have planned for a spectacular<br />

summer! You are invited to participate as either a Facility Member or as a Program Member at<br />

any of our locations, which are listed on page 5.<br />

If I or any of my staff can help answer any questions for you or your family, please feel free<br />

to ask, call or e-mail the branch. We are delighted and happy to serve and help you on your<br />

journey toward a healthy lifestyle.<br />

Whether you are a new member or have been with us for a long time, congratulations on<br />

being a part of our <strong>YMCA</strong> community. You are part of a worldwide movement committed to<br />

building strong kids, strong families and strong communities. On behalf of the staff and the<br />

Board of Managers, thank you for being a part of our <strong>YMCA</strong> - we hope you are with us for life!<br />

Christopher Butler,<br />

Community Executive Director, Jordan <strong>YMCA</strong><br />

FACILITY MEMBER BENEFITS: Allows<br />

full use of our facility and those of<br />

all Indianapolis <strong>YMCA</strong>s, including all<br />

membership benefits. Members also<br />

receive free or reduced pricing on all<br />

programs.<br />

• 30-Day Money-Back Guarantee on Membership<br />

& Joining Fees.<br />

• Refer-A-Friend Program that allows you to earn<br />

in “Y Bucks” to use toward program fees.<br />

• Free or Reduced fees for all programs.<br />

• Online Program Registration.<br />

• Member Priority Registration.<br />

• Five Guest Passes distributed throughout the year.<br />

• Free Quality Child Watch while you work out.<br />

• Child Watch while away from the <strong>YMCA</strong> for up to three<br />

hours per day, available for a small additional fee (see<br />

Member Services Desk for details).<br />

• Free Land & Water Group Exercise Classes (excludes<br />

specialty classes) ages 11+.<br />

• Wi-Fi Internet Access.<br />

• Wellness Center with cardio machines, Cybex machines,<br />

free weights and FitLinxx® - an interactive workout system.<br />

• Free Wellness Appointments with a <strong>YMCA</strong> Wellness<br />

Coach (up to six months including nutritional support).<br />

• Free Family Nights.<br />

• Free Body Composition Testing.<br />

• Reciprocating Membership at ALL Greater Indianapolis<br />

<strong>YMCA</strong> locations.<br />

• Convenient Facility Hours (104 hours/week).<br />

• Free Member Appreciation Events.<br />

• Free Towel Service.<br />

• Organized Activities during open swim for families.<br />

• AWAY Program - work out at other <strong>YMCA</strong>s across the<br />

country for free or reduced rate.<br />

• Special Member-only rates at Flat Rock <strong>YMCA</strong> Resident<br />

Camp www.flatrockymca.org.<br />

PROGRAM MEMBER BENEFITS: You may<br />

enroll in <strong>YMCA</strong> programs (swim lessons,<br />

basketball, etc.) without being a Facility<br />

Member. There is a required Program<br />

Registration Fee for Day Camp, Before-<br />

& After-School and Preschool.<br />

• Three guest passes yearly for your household to use at<br />

any <strong>YMCA</strong> of Greater Indianapolis facility.<br />

• Program Members are invited to upgrade to a full<br />

service Facility Membership during the current program<br />

session. You will receive credit toward a <strong>YMCA</strong><br />

membership joining fee of the difference between the<br />

rate you paid for classes and the member rate.<br />

• Receive your branch newsletter electronically.<br />

• Use of locker room and shower facilities during your<br />

registered program times.<br />

• Program Member Card for facility access during<br />

registered program.<br />

• Accepted for registration at any branch of the <strong>YMCA</strong> of<br />

Greater Indianapolis.<br />

IN06


Y MEMBERSHIP<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

5<br />

IN06<br />

Membership and Programs for All:<br />

The <strong>YMCA</strong> is unique because your<br />

membership rates and program fees<br />

are based on total household income.<br />

The <strong>YMCA</strong> is able to offer this sliding<br />

fee scale thanks to the generous donors<br />

whose contributions enable us to<br />

realize our mission of being open and<br />

accessible to all. We seek to reflect the<br />

multicultural, ethnic and racial diversity<br />

of our service area in our members,<br />

volunteers and staff, and to create an<br />

organizational environment where all<br />

people feel welcomed and valued.<br />

Summer Program Registration:<br />

Facility Members - OPEN NOW!<br />

Program Members - Begins May 22<br />

Summer Session Dates:<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

Program Registration: Facility<br />

Members and Program Members<br />

can register in person at the<br />

Member Services Desk, by phone<br />

(317.253.3206), fax (317.259.5652),<br />

or online at www.indymca.org<br />

Corporate Membership: If your company<br />

is interested in a Corporate Membership,<br />

please contact Raena Latina, Association<br />

Director of Marketing, at 266.9622 x506<br />

or rlatina@indymca.org<br />

locatioNS<br />

Full Facilities<br />

NORTH<br />

Arthur Jordan Branch <strong>YMCA</strong><br />

8400 Westfield Blvd., 46240 • 317.253.3206<br />

Fishers Branch <strong>YMCA</strong><br />

9012 E. 126th St., Fishers, IN 46038 • 317.595.9622<br />

NORTHEAST<br />

Benjamin Harrison Branch <strong>YMCA</strong><br />

5736 Lee Road, 46216 • 317.547.9622<br />

NORTHWEST<br />

Pike Branch <strong>YMCA</strong><br />

7114 Lakeview Pkwy West, 46268 • 317.297.9622<br />

CENTRAL<br />

<strong>YMCA</strong> at the Athenaeum<br />

401 E. Michigan St., 46204 • 317.685.9705<br />

EAST<br />

Ransburg Branch <strong>YMCA</strong><br />

501 N. Shortridge Road, 46219 • 317.357.8441<br />

SOUTH<br />

Baxter Branch <strong>YMCA</strong><br />

7900 S. Shelby St., 46227 • 317.881.9347<br />

Program Centers<br />

Intercollegiate Branch <strong>YMCA</strong><br />

Butler University, 46208 • 317.940.9542<br />

Northern Hamilton County Programs<br />

run through the Fishers Branch <strong>YMCA</strong><br />

317.595.9622 x106<br />

Urban Mission Branch <strong>YMCA</strong><br />

615 N. Alabama St., 46204 • 317.269.6065<br />

West District Branch <strong>YMCA</strong><br />

7811 W. Morris St., 46231 • 317.484.9622<br />

Youth Enrichment <strong>YMCA</strong>s<br />

Providing K+ and Before- & After-School Care<br />

to nearly 140 schools at more than 105 locations<br />

North District<br />

9093 Technology Dr., Ste. 101, Fishers, 46038<br />

317.577.2070 • 866.577.2070<br />

West District<br />

See West District Branch Program Center above<br />

South District<br />

7800 S. Shelby St., Suite 1, 46227<br />

317.887.8788 • 888.500.9622<br />

Central / East District<br />

615 N. Alabama St., Ste 400, 46204 • 317.226.9122<br />

Other<br />

Ruth Lilly <strong>YMCA</strong> Outdoor Center<br />

(Flat Rock Resident Camp)<br />

6981 W. County Rd., 650 North, St. Paul, 47272<br />

888.828.9622<br />

Association Office<br />

615 N. Alabama St., Ste. 200, 46204 • 317.266.9622


6<br />

NEW<br />

Y MEMBERSHIP<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Opening This June<br />

at the Jordan <strong>YMCA</strong><br />

Please, welcome our Splash Pad!<br />

This fun water playground<br />

is made for all ages!<br />

Join us in early June to splash,<br />

spray and have tons of fun<br />

at our new “pad”!<br />

AWAY Members: Visiting Indianapolis<br />

as an AWAY member from another Y?<br />

Receive five FREE visits per year; pay only<br />

half the guest fee thereafter.<br />

Guest Passes: Guests may visit three<br />

times in a 12-month period and must be<br />

accompanied by a member. Guest passes<br />

are good for one full day. An individual<br />

guest pass is $8, and a family guest pass<br />

is $14. Guests must bring photo I.D.<br />

Strong Kids: Your gifts are needed to<br />

keep the <strong>YMCA</strong> open to all. With your<br />

help, kids can go to camp, families<br />

can enjoy the enriching environment,<br />

teens can learn valuable life skills, and<br />

seniors can find a place to socialize. In<br />

2009, our Association goal is to raise<br />

$1.9 million and our Jordan <strong>YMCA</strong> goal<br />

is $191,000. Please consider making<br />

a DIFFERENCE today by making your<br />

pledge for support. Contact Chris<br />

Butler, Community Executive Director, at<br />

253.3206 x228 for more information.<br />

<strong>YMCA</strong> World Service: The <strong>YMCA</strong> World<br />

Service efforts provide support to <strong>YMCA</strong>s<br />

around the world in more than 130<br />

countries. Our <strong>YMCA</strong> supports <strong>YMCA</strong><br />

World Service with efforts in Liberia,<br />

West Africa; and Riga, Latvia. For more<br />

information, please ask someone form<br />

our <strong>YMCA</strong> Leadership Team.<br />

Drop-Off Babysitting<br />

at the Jordan <strong>YMCA</strong> Facility/Members ONLY!<br />

Drop-Off Service is now available<br />

during regular Child Watch hours.<br />

Yes, you may leave your child(ren) at<br />

the <strong>YMCA</strong> and go do whatever you<br />

need to do (for up to 3 hours/day)!<br />

You can purchase punch cards<br />

from the Member Services Desk<br />

in increments of $25.<br />

Cost: $5 / hour / child<br />

IN06


Y ADULT SPECIAL INTEREST<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

ACTIVE OLDER ADULTS (AOA)<br />

Senior Fitness Assessments: A<br />

comprehensive evaluation of blood<br />

pressure, circumferences, cardiovascular<br />

endurance, target heart rate, flexibility<br />

and muscular strength/endurance. By<br />

appointment only.<br />

| FM $26 PM $51<br />

Senior Exercise: (Ages 55+) Low-impact<br />

aerobic, flexibility and strengthening<br />

class. Located at Second Presbyterian<br />

Church.<br />

Days Times Fees<br />

Mon/Wed/Fri 9:45-10:45am FM FREE PM $51<br />

Senior Swim: If you enjoy exercising and<br />

visiting with others, join us for a relaxing<br />

swim.<br />

| FM FREE!<br />

Days<br />

Times<br />

Mon-Fri<br />

1-2pm<br />

Arthritis Exercise: This shallow water<br />

class is for those with fibromyalgia,<br />

arthritis or injuries.<br />

| FM FREE!<br />

Days<br />

Times<br />

Mon, Tue, Thu and Fri<br />

1-2pm<br />

IN06<br />

Yoga Stretch: Traditional Hatha Yoga<br />

in a holistic environment, including<br />

moral disciplines, physical exercises and<br />

breathing exercises. Meets Monday,<br />

Wednesday, Friday at 9:30am at Second<br />

Presbyterian Church.<br />

| FM $51 PM $150<br />

Yoga Fitness: This practice is a defined<br />

set of postures always done in the same<br />

order, with specific breathing patterns,<br />

which create heat in the body, leading<br />

to increased circulation and sweating.<br />

Meets Monday, Wednesday, Friday at<br />

11am at Second Presbyterian Church.<br />

| FM $51 PM $150<br />

SilverSneakers® I: Muscular Strength<br />

and Range of Movement: Move to the<br />

music using hand-held weights, elastic<br />

tubing with handles, balls, and a chair<br />

for support.<br />

Days Times Location<br />

Mon/Thu 1pm MPR1<br />

SilverSneakers®: Cardio Circuit:<br />

Combine fun and fitness to increase your<br />

cardiovascular and muscular endurance<br />

power with a standing circuit workout.<br />

Days Times Location<br />

Tue 10:45am MPR1<br />

SilverSneakers®: Monthly Birthday Party:<br />

All older adults - join us on the 2nd<br />

Thursday of every month to celebrate<br />

birthdays.<br />

Days Times Location<br />

Thu 2-3pm Community Room<br />

<strong>YMCA</strong> Diabetes<br />

Prevention Program<br />

Did you know that<br />

diabetes is a global<br />

epidemic?<br />

An estimated 21 million<br />

Americans have diabetes,<br />

but another 41 million<br />

people have the pre-diabetic<br />

condition of high blood<br />

sugar, putting them at high risk<br />

for developing the disease in the<br />

future. Diabetes is a leading cause<br />

of heart disease, stroke, blindness,<br />

kidney disease and nerve damage.<br />

Do you wonder if you could get diabetes?<br />

Before developing diabetes, people usually have “prediabetes”<br />

– a condition where blood glucose (sugar) levels are<br />

higher than normal, but not high enough for a diagnosis of<br />

diabetes. The good news is that we now know how to prevent<br />

diabetes in people with pre-diabetes.<br />

What is the NEXT STEP?<br />

We offer a 16-week course that focuses on reducing your risk<br />

for developing Type 2 Diabetes by reducing your current<br />

weight by 5-7% and by increasing your physical activity to<br />

150 minutes per week.<br />

Please contact Shana Ross at<br />

sross@indymca.org or 266-9622<br />

if you are interested in participating in the class.<br />

7


8<br />

Y AQUATICS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Pool Safety Requirements, Pool Rules and Swim<br />

Testing procedures are posted in the pool area and<br />

copies are available from the Aquatics Department.<br />

Open Swimming: Open Swim is for all<br />

abilities and ages to come swim and<br />

have a great time. Noodles and toys<br />

available for use. Children 9 years and<br />

younger must have adult supervision.<br />

Children 10 and older must be able<br />

to stand flatfooted with water not<br />

above the arm pits to swim without<br />

supervision. No water wings. Please visit<br />

www.indymca.org for a schedule or pick<br />

up a copy at Member Services.<br />

Water Scouts: In Cub Scouts, Boy<br />

Scouts, Girl Scouts or Brownies?<br />

Bring your scouts to the <strong>YMCA</strong> to<br />

earn their Aquatic badge or patch.<br />

Call 317.253.3206 x241 to make your<br />

reservation.<br />

| FM/PM $6/ea ($30 minimum)<br />

Minimum 5 children<br />

SCUBA<br />

(Ages 12+) Ages 12-15 must have a<br />

parent present during pool sessions.<br />

Includes a minimum of 40 hours of<br />

instruction: 16 hours in the classroom<br />

and 16 hours in the pool, as well as<br />

8-10 hours of open water training.<br />

Completion of the course earns<br />

internationally recognized <strong>YMCA</strong> scuba<br />

diver status. Course fee includes books,<br />

lecture, and use of the scuba equipment<br />

during pool time. Additional costs: $135<br />

open water dive fee due the first night<br />

of class and you must provide your own<br />

mask, snorkel, fins and boots. These can<br />

be purchased the first night of class from<br />

the instructor for approx. $150-$250.<br />

Meets every Thursday for 7 weeks.<br />

Dates<br />

Times<br />

June 1-July 12 7-11pm<br />

July 13-Aug 23 7-11pm<br />

Cost FM $150 PM $175<br />

Arthritis Exercise: This shallow-water<br />

class is for participants with arthritis,<br />

fibromyalgia or injuries. Participants<br />

are led through a sequence of rangeof-motion<br />

movements and exercises to<br />

help regain balance, ease of movement,<br />

flexibility and mobility strength.<br />

| FM FREE!<br />

| PM Group Exercise Participant Pass<br />

Days<br />

Times<br />

Mon, Tue, Thu and Fri<br />

1-2pm<br />

Senior Swim: Facility Members and<br />

Seniors Only! If you enjoy exercising and<br />

visiting with others, join us for a relaxing<br />

swim.<br />

Days<br />

Times<br />

Mon-Fri<br />

1-2pm<br />

Water Exercise<br />

Water Exercise encourages people of all<br />

ages to utilize the buoyant qualities of<br />

water to enhance their physical fitness.<br />

An ideal form of exercise for all ages and<br />

abilities, and the relaxation after a water<br />

workout is wonderful! Free for Facility<br />

Members. A Group Exercise Participant<br />

Pass is needed for Participant Members.<br />

| FM FREE!<br />

| PM Group Exercise Participant Pass<br />

Shallow Water Exercise: A high-intensity<br />

training program taught in the shallow<br />

end of the pool that combines both<br />

cardiovascular and muscle conditioning<br />

Days Times Location<br />

Tue & Thu 9-10am Outdoor Pool<br />

Tue & Thu 6:30-7:30pm Outdoor Pool<br />

Deep Water Exercise: A workout adaptable<br />

for all fitness levels that uses fun and<br />

intense combos in a high-impact workout<br />

in the deep end of the pool. A great class<br />

for anyone who has joint problems and is<br />

interested in a great workout.<br />

Days Times Location<br />

Mon & Wed 8:30-9:30am Outdoor Pool<br />

Mon & Wed 7-8pm Indoor Pool<br />

IN06


CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

Combo Classes: Enjoy this challenging<br />

class every Friday and Saturday morning.<br />

It is a combined half-deep and halfshallow<br />

class.<br />

Days<br />

Times<br />

Fri<br />

8:30-9:30am<br />

Sat<br />

8-10am<br />

Group Exercise Participant Pass:<br />

Participants can purchase a Group<br />

Exercise Participant Pass, which is a<br />

punch card for 8 separate visits to<br />

specified water and land group exercise<br />

classes. For land group exercise, pass<br />

can be used for all regularly scheduled<br />

aerobics classes. (Pass is not valid for<br />

Yoga, Pilates and Group Cycling.) For<br />

water group exercise, pass can be<br />

used for all regularly scheduled Water<br />

Exercise classes and Arthritis classes. (Pass<br />

is not valid for Prenatal classes.) The<br />

Group Exercise Participant Pass can be<br />

purchased at the Member Services Desk.<br />

Teen/Adult $50 for 8-class punch card;<br />

Senior $45 for 8-class punch card.<br />

Aquatics Family Night: Bring the family<br />

and join us for fun water activities every<br />

Friday night. A great way to spend an<br />

hour in the pool! Activity’s will include<br />

basketball, noodle races, water exercise<br />

and lots of other fun games! Unwind and<br />

let the kids burn off some of that energy!<br />

Every Friday 7-8pm<br />

| FM Only, FREE!<br />

Healthcare Provider CPR/First Aid:<br />

Designed to be taken prior to the<br />

lifeguard class and for medical<br />

professionals.<br />

Dates<br />

Times<br />

July 25<br />

9am-2pm (CPR)<br />

Aug 22<br />

9am-1pm (First Aid)<br />

Y AQUATICS<br />

Lifeguard Class: This course certifies<br />

candidates in <strong>YMCA</strong> Lifeguarding<br />

Training. It includes equipmentbased<br />

lifesaving skills, personal safety,<br />

aquatic first aid, public relations, pool<br />

maintenance and guarding techniques.<br />

Participants must be 16 years of age<br />

prior to the first day of class and<br />

have strong swimming abilities. To<br />

receive certification, candidates must<br />

pass written and practical exams and<br />

demonstrate professional lifeguard<br />

characteristics. Healthcare Provider CPR<br />

and First Aid are prerequisites of the<br />

class and are not included in the cost of<br />

the guard class. Attendance is required<br />

for all days. Call 317.253.3206 x241 for<br />

more information.<br />

Dates Days/Times Fees<br />

July 9-12<br />

Thu & Fri 6-10pm;<br />

Sat & Sun 9am-5pm<br />

FM $180 PM $250<br />

Aug 13-16<br />

Thu & Fri 6-10pm;<br />

Sat & Sun 9am-5pm<br />

FM $180 PM $250<br />

MultiFit Triathlon and Endurance Training<br />

Group: Are you thinking of doing a<br />

triathlon this summer? If you think<br />

that you might need a bit of guidance,<br />

structure or company, the Jordan <strong>YMCA</strong><br />

has the program for you. MultiFit, an<br />

endurance training group that focuses<br />

on the sport of triathlon, is currently<br />

getting ready to start their summer<br />

training block. Workouts are adapted<br />

to fit all fitness levels while maintaining<br />

a group dynamic. Membership includes<br />

written workouts and access to all of the<br />

<strong>YMCA</strong> Indy SwimFit practices.<br />

The five weekly day practices alternate<br />

between mornings before 7am and<br />

evenings, with a 6th practice on<br />

Saturday mornings. Specific practice<br />

times and locations change due to<br />

training focus and type of workout.<br />

Cost per month | FM $52 PM $80<br />

For questions, please email Doug Robinson<br />

at dorobinson@indymca.org<br />

9<br />

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10<br />

Y AQUATICS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

<strong>YMCA</strong> Indy SwimFit: (Ages 18+) An Adult<br />

Aquatic Fitness Program for Triathletes,<br />

Competitive Fitness Swimmers and You!<br />

Check out www.indyswimfit.com for<br />

more information. Promotes fun, physical<br />

fitness, and fellowship for swimmers<br />

and accommodates all skill levels. Each<br />

swimmer should be able to swim 600<br />

yards. Practices are directed by a coach<br />

on deck who provides expert advice in<br />

training technique, stroke mechanics,<br />

and goal setting.<br />

Once you join, you can swim at any<br />

location during the designated practice<br />

times and locations. For additional<br />

info, contact Mel Goldstein at<br />

mgoldstein@indymca.org, or Kris<br />

Houchens at khouchens@indymca.org.<br />

Saturday practices will be determined<br />

by pool availability.<br />

Days Times Location<br />

Mon-Fri 5:15am Jordan <strong>YMCA</strong><br />

Mon-Fri 8:30am Jordan <strong>YMCA</strong><br />

Mon-Thu 6pm Jordan <strong>YMCA</strong><br />

Mon/Wed/Thu 5:30pm Butler University<br />

Mon-Fri 5:15am Fishers High School<br />

Mon-Fri 5:30am IU Natatorium<br />

Mon-Fri 11:30am IU Natatorium<br />

Mon-Thu 6pm IU Natatorium<br />

Cost: FM $28/Month PM $52/Month<br />

Indy SwimFit Get Wet I: Designed to<br />

help adults overcome fear of water and<br />

acquire basic water awareness skills. This<br />

class is for beginner swimmers and focuses<br />

on being comfortable in the water and<br />

will let swimmers progress at their own<br />

pace in acquiring skills such as floating,<br />

seeing underwater, changing positions in<br />

the water, and treading water. Also, goes<br />

over beginning swimming skills such as<br />

freestyle breathing, body position and<br />

basic arm motions.<br />

Instructor: Peggy Box<br />

Sessions<br />

Dates<br />

Summer Session 1 June 8-29<br />

Summer Session 2 July 6-27<br />

Summer Session 3 Aug 3-24<br />

Meets Mondays at 7pm FM $40 PM $80<br />

Indy SwimFit Get Wet II: Helps adults<br />

acquire basic swimming skills for fitness<br />

or triathlon. For beginning, it focuses<br />

on endurance and breathing skills in<br />

freestyle swimming. A great class for<br />

people who have never had or do not<br />

remember having any organized swim<br />

lessons. Class participants need to be<br />

comfortable in both shallow and deep<br />

water, be comfortable putting your head<br />

underwater, have comfort in front and<br />

back floating, and be ready to start or<br />

refine freestyle swimming.<br />

Instructor: RJ Talyor<br />

Sessions<br />

Dates<br />

Summer Session 1 June 9-30<br />

Summer Session 2 July 7-28<br />

Summer Session 3 Aug 4-25<br />

Meets Tuesdays at 7pm FM $40 PM $80<br />

Indy SwimFit Stay Wet: Helps newer<br />

swimmers and returning swimmers<br />

develop/refine their strokes, introduces<br />

additional strokes when applicable, gains<br />

confidence and increases endurance.<br />

This is accomplished through a series of<br />

commonly used, progressive drills and<br />

through ‘mini-sets’ to familiarize the<br />

swimmers with pool workouts, etiquette<br />

and pace clock. Class participants must<br />

be able to swim 50 yards (non-stop) of<br />

freestyle or breaststroke with a strong<br />

recommendation to attend Get Wet 2<br />

prior to taking this class.<br />

Instructor: Jeff Berridge<br />

Sessions<br />

Dates<br />

Summer Session 1-Open Water Skills for Tri June 11-July 2<br />

Summer Session 2-Flip turns,<br />

Starts and Technique<br />

July 9-Aug 6<br />

Summer Session 3-Technique and Training Aug 6-27<br />

Meets Thursdays at 7pm FM $40 PM $80<br />

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CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

SWIM LESSONS<br />

• The <strong>YMCA</strong> has been teaching swim lessons for over<br />

110 years!<br />

• Our student-to-teacher ratio is better than the national<br />

guidelines.<br />

• Our four core values of Caring, Honesty, Respect and<br />

Responsibility are emphasized in each lesson.<br />

• <strong>YMCA</strong> Certified Instructors.<br />

• The <strong>YMCA</strong> offers Aquatic Programs for all ages and<br />

abilities.<br />

Session Dates and Rates<br />

Private/Semi-Private Lessons: (Ages 3+) 30<br />

minutes. Instructors modify the skills from<br />

the <strong>YMCA</strong> Swim Lessons program to the<br />

individual’s abilities and goals. To register<br />

for private swim lessons, please inquire at<br />

Member Services. Includes 7 lessons.<br />

Private: | FM $105 PM $210<br />

Semi-Private: | FM $79 PM $158<br />

Stroking Onward: For those who<br />

have “outgrown” swim lessons. A<br />

noncompetitive swim team atmosphere,<br />

participants will focus on stroke<br />

development and endurance.<br />

Mon/Wed, 5:45-6:45pm<br />

| FM $56 PM $112<br />

<strong>YMCA</strong> Swim Lessons are Progressive!<br />

<strong>YMCA</strong> Swim lessons are progressive<br />

though the various levels. Register today<br />

to earn your ribbon!<br />

See schedule on page 12 for dates<br />

and times.<br />

Preschool Swim Lessons: (Ages 3-5) 30<br />

minutes. Child’s first pool experience<br />

without parents. Children are taught the<br />

building blocks of swimming and are<br />

divided into four skill levels to progress<br />

individually. Bubble belts are used as<br />

aids to help the children swim safely and<br />

independently while creating feelings of<br />

accomplishment.<br />

IN06<br />

Y AQUATICS<br />

Youth Swim Lessons: (Ages 6-12) 40<br />

minutes. Improve stroke development<br />

endurance. Each skill level builds<br />

upon the preceding level. Five main<br />

components: personal growth, personal<br />

safety, stroke development, water sports<br />

and games, and rescue.<br />

Parent/Child Swim Lessons: (Ages 6mos-3yrs)<br />

30 minutes. Filled with songs and games;<br />

you and your child learn about personal<br />

safety and water adjustment.<br />

AQUA Tykes: (Ages 2½-5) Class is filled<br />

with structured aquatic activities and<br />

games. Your child will gain confidence and<br />

make new friends. Each week focuses on a<br />

different aquatic activity.<br />

Day Camp Swim Lessons: (Ages 3-12)<br />

Instruction is given by trained <strong>YMCA</strong><br />

Aquatics staff. Classes meet Monday-<br />

Thursday each week of day camp.<br />

11:30am-Noon for Preschool age campers<br />

and 4-4:40pm for school age campers.<br />

| FM $22 PM $44 per week (4 lessons)<br />

Session Dates and Rates:<br />

Summer A: June 8-June 25<br />

Choose Monday/Wednesday OR Tuesday/<br />

Thursday (Twice a week for 3 weeks)<br />

Summer B: June 29-July 16<br />

Choose Monday/Wednesday OR Tuesday/<br />

Thursday (Twice a week for 3 weeks)<br />

Summer C: July 20-August 6<br />

Choose Monday/Wednesday OR Tuesday/<br />

Thursday (Twice a week for 3 weeks<br />

Summer D: June 13-August 8<br />

(NO Class July 3 and 4)<br />

Choose Friday OR Saturday (Once a week<br />

for 8 weeks)<br />

Summer F: (Mini Session) August 10-28<br />

Choose Monday/Wednesday or Tuesday/<br />

Thursday (Twice a week for 3 weeks)<br />

Rates for Summer 2009 Swim Lessons<br />

Sessions A, B, C & F (6 lessons):<br />

| FM $34 PM $67<br />

Session D (8 lessons):<br />

| FM $44 PM $88<br />

11


12<br />

Y AQUATICS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Sessions A, B and C (Mon/Wed OR Tue/Thu):<br />

9-9:40am<br />

Youth (6-12yrs)<br />

9:30-10am<br />

Preschool (3-5yrs)<br />

9:50-10:30am<br />

Youth (6-12yrs)<br />

10:10-10:40am<br />

Preschool (3-5yrs)<br />

10:40-11:20am<br />

Youth (6-12yrs)<br />

10:50-11:20am<br />

Preschool (3-5yrs)<br />

11:30am-12pm Preschool Day Camp Swim Lessons<br />

4-4:40pm<br />

Youth Day Camp Swim Lessons<br />

4:50-5:30pm<br />

Youth (6-12yrs)<br />

5-5:30pm<br />

Preschool (3-5yrs)<br />

5:40-6:10pm<br />

Preschool (3-4yrs)<br />

6:20-6:50pm<br />

Preschool (3-5yrs)<br />

Sessions A, B and C (Mon/Wed ONLY):<br />

9-9:30am<br />

Parent/Child (6-18mos)<br />

9:30-10am<br />

Parent/Child (19-36mos)<br />

6-6:30pm<br />

Parent/Child (6-18mos)<br />

6:30-7pm<br />

Parent/Child (19-36mos)<br />

5:45-6:45pm<br />

Stroking Onward<br />

Sessions A, B and C (Tue/Thu ONLY):<br />

9:30-10am<br />

Aqua-Tykes (2½-5yrs)<br />

6-6:30pm<br />

Aqua-Tykes (2½-5yrs)<br />

5:50-6:30pm<br />

Youth (6-12yrs)<br />

Session D (Fri OR Sat):<br />

9-9:40am<br />

Youth (6-12yrs)<br />

9-9:30am<br />

Parent/Child (6-18mos)<br />

9-9:30am<br />

Parent/Child (19-36mos)<br />

9:30-10am<br />

Preschool (3-5yrs)<br />

9:45-10:25am<br />

Youth (6-12yrs)<br />

10:10-10:40am<br />

Preschool (3-5yrs)<br />

10:30-11:10am<br />

Youth (6-12yrs)<br />

10:50-11:20am<br />

Preschool (3-5yrs)<br />

11:20am-12pm<br />

Youth (6-12yrs)<br />

11:30am-12pm<br />

Aqua-Tykes (2½-5yrs)<br />

Second Annual Jordan <strong>YMCA</strong> Youth<br />

Triathlon: Triathlons are not just for<br />

adults anymore. The Jordan <strong>YMCA</strong><br />

Youth Triathlon, scheduled for Labor<br />

day, joins three other youth triathlons in<br />

the Kids Racing For Kids Youth Triathlon<br />

Race Series to offer children ages 7-14<br />

an age appropriate racing experience.<br />

The swim will take place in the Jordan<br />

<strong>YMCA</strong> outdoor pool with the bike and<br />

run taking place on the North Central HS<br />

campus. Competition heats are broken<br />

up by gender and into 4 age groups:<br />

7-8, 9-10, 11-12 & 13-14. Distances will<br />

vary depending on age group. Childrens’<br />

ages will be determined by their age on<br />

December 31, 2009. To be eligible to race,<br />

children must hold a USA Triathlon Youth<br />

Membership costing $5. Register at desk.<br />

Day: Monday<br />

Date: September 7<br />

Time: First heat at 9am<br />

Ages: 7-14<br />

Cost: $25 per child<br />

Required: USA Triathlon membership<br />

$5 per year<br />

Distances:<br />

Ages 7-8 - S100 m/B 3 Km./R 1 Km<br />

Ages 9-10 - S100 m/B 3 Km./R 1 Km<br />

Ages 11-12 - S200 m/B 5.6 Km./R 2 Km<br />

Ages 13-14 - S300 m/B 8.3 Km./R 3 Km<br />

Session F (Mon/Wed ONLY):<br />

4-4:40pm<br />

Youth (6-12yrs)<br />

4:10-4:40pm<br />

Preschool (3-5yrs)<br />

4:50-5:30pm<br />

Parent/Child (6-36mos)<br />

4:50-5:30pm<br />

Aqua Tykes (2½-5yrs)<br />

Session F (Tue/Thu ONLY):<br />

10-10:30am<br />

Preschool (3-5yrs)<br />

10-10:30am<br />

Parent/Child (6-36mos)<br />

10:40-11:20am<br />

Preschool (3-5yrs)<br />

10:40-11:30am<br />

Aqua-Tykes (2½-5yrs)<br />

IN06


Y AQUATICS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

Family Fun Triathlon Event: In addition<br />

to the Jordan <strong>YMCA</strong> Youth Triathlon,<br />

there will be a non-sanctioned Family<br />

Fun Triathlon Event for children ages 4-6<br />

and their parents. Every child will swim<br />

50 meters, bike 1000 meters and run<br />

400 meters with at least one guardian<br />

participating with them. This fun event<br />

will not be timed and a results list<br />

will not be created. No USA Triathlon<br />

membership is required.<br />

Day: Monday<br />

Date: September 7<br />

Time: After the Youth Triathlon is<br />

completed.<br />

Ages: 4-6 by December 31, 2009<br />

Cost: $5 per person<br />

Distances: Age 4-6 - S50 m/B 1000 m/<br />

R 400 m<br />

For questions, please email Doug<br />

Robinson at dorobinson@indymca.org<br />

Youth Triathlon Training Class: If you have<br />

a budding triathlete in the house, the<br />

Jordan <strong>YMCA</strong> will be offering a triathlon<br />

training class for children ages 7-14. The<br />

summer will be broken into 3 sessions<br />

with 6 practice opportunities per session.<br />

Children will work on all necessary skills<br />

to participate in a triathlon.<br />

The curriculum will cover safety,<br />

technique, fitness development and<br />

race planning. Each session will basically<br />

cover the same curriculum with built in<br />

flexibility to accommodate those who<br />

attend more than one session.<br />

The program will be focused on preparing<br />

participants for youth triathlon races<br />

scheduled for July 4, Aug 23 and Sep 7.<br />

In order to register for the training class<br />

participants should be able to swim 50<br />

meters unassisted and bike without training<br />

wheels. Helmets required, will need to<br />

bring own bike to practice occasionally.<br />

Days: Ages 7-10, Tuesday and<br />

every other Saturday<br />

Session 1: June 2, 9, 13, 16, 23, 27<br />

Session 2: July 7, 11, 14, 21, 25, 28<br />

Session 3: Aug 4, 8, 11, 18, 22, 25<br />

Days: Ages 11-14, Thursday and<br />

every other Saturday<br />

Session 1: June 4, 11, 13, 18, 25, 27<br />

Session 2: July 9, 11, 16, 23, 25, 30<br />

Session 3: Aug 6, 8, 13, 20, 22, 27<br />

Time: Tuesday or Thursday 5-5:45pm,<br />

Saturday 10-11:30am<br />

Ages: 7-14 by December 31, 2009<br />

Cost per session | FM $32 PM $64<br />

Group Size: Minimum of 5 and maximum<br />

of 16. For questions, please email Doug<br />

Robinson at dorobinson@indymca.org<br />

SPLASH:<br />

<strong>YMCA</strong> Splash is an<br />

introduction and<br />

orientation to swimming<br />

and water safety. Our<br />

goal is to educate children<br />

between the ages of 6 and 12 about<br />

the importance of swimming as<br />

a lifetime skill and the four core<br />

values: Caring, Honesty, Respect<br />

and Responsibility. Monday-Friday,<br />

June 1-5. Sign up for one day<br />

or all five! FREE TO ALL!<br />

5:15-6pm OR 6:15-7pm.<br />

13<br />

IN06<br />

NEW<br />

Opening THIS JUNE - The NEW<br />

addition to the Jordan <strong>YMCA</strong> outdoor<br />

pool - Please, welcome our Splash<br />

Pad! This fun water playground is<br />

made for all ages! Join us in early<br />

June to splash, spray and have tons of<br />

fun at our new “pad”!<br />

Deep Water Jogging: A time for you to<br />

chat with your friends while enjoying<br />

a brisk “run” in the pool. No instructor<br />

required for this open deep water time.<br />

Days Times Location<br />

Tue/Thu 8-9am Outdoor Pool


14<br />

Y ARTS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Healthy Cooking Classes: Learn to make<br />

healthy, inexpensive, and delicious<br />

dinners that your family will LOVE!<br />

Spend the morning learning and<br />

sampling your creations.<br />

Sat, June 13, 9:30-11am<br />

Sat, July 11, 9:30-11pm<br />

Sat, Aug 8, 9:30-11am<br />

| FM $8 PM $12<br />

NEW<br />

Impromptu Music Piano Lessons:<br />

Bring your own portable keyboard and<br />

introduce your child to the joy of piano<br />

playing through our preparation class!<br />

It is a perfect opportunity for students<br />

who are interested in learning piano and<br />

get a taste of piano playing.<br />

Wed, 6-7pm<br />

| FM $100 PM $125<br />

NEW<br />

Private Music Lessons: Days,<br />

Times and Rates will vary depending<br />

on the instrument. Please contact<br />

Michele Kight at 317.253.3206 x230<br />

for more information.<br />

Y CAMP<br />

Young Rembrandts Cartoon Drawing:<br />

(Ages 5-12) This delightful program<br />

combines innovative, step-by-step drawing<br />

method with light-hearted subject matter<br />

that engages children, their sense of<br />

humor and their vivid imaginations.<br />

Thu, 5:30-6:15pm<br />

| FM $60 PM $80<br />

Young Rembrandts Elementary Drawing:<br />

(Ages 5-12) Teaches basic-to-advanced<br />

drawing skills, art techniques and<br />

vocabulary. This class will give your child<br />

the skills to express creativity. You will<br />

see increased art abilities, learning skills,<br />

self-confidence and self-esteem.<br />

Thu, 4:30-5:15pm<br />

| FM $60 PM $80<br />

Young Rembrandts Preschool Drawing:<br />

(Ages 3-5) Teaches basic drawing skills,<br />

art techniques and vocabulary. This class<br />

will give your child the skills to express<br />

their creativity.<br />

Mon, 10:30-11:15am<br />

| FM $60 PM $80<br />

A Summer of Fun, A Lifetime of Memories.<br />

Day Camp: There is still time to<br />

register for our wonderful summer day<br />

camps. Registration is going on now!<br />

This year we have added the following<br />

enrichment camps:<br />

• Magic & Balloons<br />

• Rock Star for a Day<br />

• Hip Hop Dance<br />

• Diners, Drive-ins & Dives<br />

• Hogwarts Express<br />

• Sylvan Learning Center Collaboratives<br />

We have also<br />

added a NEW<br />

SITE at 2nd<br />

Presbyterian<br />

Church at 7700<br />

N Meridian<br />

St., where we<br />

will be having<br />

traditional and<br />

sports camps for ages 3-11.<br />

We still have all of your favorites<br />

from last summer, including Eagle<br />

Creek, Sahm Park, Aquatic Skills, Teen<br />

Adventure and many more.<br />

Please contact Michele Kight<br />

at mkight@indymca.org or<br />

317.253.3206 x230<br />

for more information<br />

about summer day camp!<br />

IN06


Y CHILD CARE / ENRICHMENT<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

15<br />

Child Watch Hours:<br />

(Ages 6wks-9yrs)<br />

Monday-Friday: 8am-2:30pm<br />

Monday-Thursday: 4-8pm<br />

Saturday: 8am-1pm<br />

Sunday: 1-4pm<br />

Family Members - Need some time to<br />

work out? Hey parents, did you know...<br />

Jordan <strong>YMCA</strong> Family Members have<br />

FREE babysitting service while they enjoy<br />

their time at the <strong>YMCA</strong>? If your child is<br />

displaying any symptoms of illness, please<br />

do not bring him / her to the <strong>YMCA</strong>.<br />

| FM FREE / 2 hours per day. A charge<br />

of $3 will be assessed for every 15<br />

minutes over 2 hours.<br />

Adult and Program Members - Non-<br />

Family Members may use Y Child<br />

Watch for a fee during a class. Please<br />

pay at the Member Services Desk<br />

before picking up your child.<br />

| Rate: $3 / hour / child.<br />

Preschool Programs: (Ages 2-5) This<br />

is one of the most dynamic preschool<br />

programs in Indianapolis. Preschoolers<br />

become instilled with the <strong>YMCA</strong>’s<br />

philosophy of developing the spirit,<br />

mind and body of each individual<br />

and encouraging an atmosphere of<br />

cooperation and mutual respect for<br />

everyone through Caring, Honesty,<br />

Respect and Responsibility. Please see<br />

the Preschool Brochure for pricing and<br />

more specific information on each class.<br />

Kids’ Night Out: (Ages 3mos-10yrs)<br />

Activities include dinner, crafts, games,<br />

movies, swimming (ages 3 and up) and<br />

much more. If your children will be<br />

swimming, please bring them in their<br />

bathing suits. Preregistration is required.<br />

| FM $20/first child; $10/each additional child<br />

| PM $35/first child; $15/each additional child<br />

Day: 1st /3rd Saturday of each month,<br />

5-10pm (will not meet July 4)<br />

Meet in the Child Watch Rooms<br />

IN06<br />

Ruth Lilly <strong>YMCA</strong> Outdoor Center


16<br />

Y CHILD CARE / ENRICHMENT<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

After-School: Children who attend<br />

Washington Township elementary<br />

schools may be bused to the Jordan<br />

<strong>YMCA</strong> each day when school is over.<br />

Our caring staff will greet your child<br />

and help them feel at home. We swim,<br />

play games, create crafts and play<br />

outside. The <strong>YMCA</strong> provides a snack. We<br />

follow the Washington Township school<br />

calendar, so don’t forget us during<br />

holidays, spring break, half-days and<br />

teacher conference days.<br />

BAS Registration:<br />

1. See your local <strong>YMCA</strong> branch for a registration form,<br />

or download the form online at www.indymca.org<br />

2. Mail your form and Program Member registration<br />

fee to our registration center:<br />

<strong>YMCA</strong> of Greater Indianapolis<br />

Youth Enrichment Branch<br />

9093 Technology Dr., Suite 101<br />

Fishers, IN 46038<br />

3. You may also drop off your form and Program Member<br />

registration fee at any of our local <strong>YMCA</strong> branches.<br />

4. Once registered, you will receive a parent handbook<br />

with additional information.<br />

5. Questions? Please call 317.577.2070.<br />

<strong>YMCA</strong> Youth Enrichment<br />

Before- & After-School Care<br />

Your child will discover<br />

a world of opportunities<br />

The <strong>YMCA</strong> offers positive, character-based<br />

programs to nurture your child’s healthy<br />

development. The <strong>YMCA</strong> of Greater Indianapolis<br />

conveniently provides Youth Enrichment Beforeand<br />

After-School Care at more than 105 sites,<br />

serving nearly 140 schools in 23 school districts.<br />

Reduced fees are available. Let your child join us<br />

before and after the school bell rings.<br />

Registration is open! For more<br />

information, please call<br />

317.266.9622 or log on to<br />

www. indymca.org.<br />

IN06


Y HEALTH & FITNESS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

17<br />

IN06<br />

Personal Training: (Ages 11+) Let one of<br />

our certified personal trainers provide<br />

you with instruction, encouragement<br />

and a specific exercise program with<br />

new and exciting strength, cardio and<br />

flexibility techniques.<br />

Starter Package: For first-time personal<br />

training members. 3, 1-hr sessions,<br />

including a fitness assessment/<br />

consultation and 2 workout sessions<br />

with your trainer.<br />

| FM $95<br />

Additional 1-hr sessions:<br />

| FM $45/1 session; $128/3 sessions;<br />

$243/6 sessions; $382/10 sessions<br />

| PM $70/1-hr session; $199/3 sessions;<br />

$378/6 sessions; $595/10 sessions<br />

Buddy Training: All prices are per person<br />

| FM $35/1 session; $100/3 sessions;<br />

$189/6 sessions; $298/10 sessions<br />

| PM $60/1 session; $171/3 sessions;<br />

$324/6 sessions; $510/10 sessions<br />

| FM $35 1-hr Nutrition Consultation<br />

By appointment; must preregister.<br />

FREE MEMBER APPRECIATION EVENT<br />

Celebrating our Corporate<br />

Member Companies and<br />

A Healthy Workforce!<br />

Join us on Wednesday, May 20<br />

as we celebrate<br />

National Employee Health & Fitness Day<br />

Y Members Bring a Friend for FREE!<br />

And ALL Corporate Member employees<br />

are welcome with valid company ID<br />

Pilates Reformer Training: Increase<br />

strength without adding bulk, improve<br />

alignment and posture, increase flexibility<br />

and synchronize the body and mind. This<br />

form of exercise will open doors to a<br />

fitness level never before considered.<br />

Private Sessions:<br />

| FM $40/1 hr; $185/5 hrs; $350/10 hrs<br />

| PM $60/1 hr; $270/5 hrs; $510/10 hrs<br />

Duet Sessions:<br />

| FM $27/1 hr; $125/5 hrs; $225/10 hrs<br />

| PM $40/1 hr; $180/5 hrs; $340/10 hrs<br />

Triplet Sessions:<br />

| FM $20/1 hr; $90/5 hrs; $170/10 hrs<br />

| PM $30/1 hr; $135/5 hrs; $260/10 hrs<br />

By appointment; must preregister.<br />

Fitness Assessment: A comprehensive<br />

evaluation of blood pressure, body<br />

fat percentage and circumferences,<br />

cardiovascular endurance and target<br />

heart rate, flexibility, and muscular<br />

strength/endurance.<br />

| FM $26 PM $51<br />

By appointment, must preregister.<br />

Body Composition: (Ages 18+) A<br />

certified personal trainer will conduct a<br />

confidential body fat percentage via skin<br />

calipers. Test is quick, easy and painless.<br />

Fill out your paperwork at the Member<br />

Services Desk.<br />

| FM only, FREE!


18<br />

Y HEALTH & FITNESS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

CPR / FIRST AID<br />

American Heart Associationcertified<br />

instructors. Minimum<br />

enrollment required for CPR and<br />

First Aid classes. Classes may be canceled<br />

one week prior if minimum not met.<br />

First Aid: Learn basic steps to treat shock,<br />

bleeding, poisoning, burns and more.<br />

July 7, 9am-1pm<br />

Aug 22, 9am-1pm<br />

| FM $35 PM $42<br />

Heartsaver CPR: Preregistration required.<br />

| FM $35 PM $42<br />

Date Time Location<br />

June 9 9am-2pm Community Room<br />

Healthcare Provider: For medical professionals<br />

and lifeguards. Preregistration<br />

required.<br />

July 25, 9am-2pm<br />

| FM $45 PM $52<br />

Heartsaver AED:<br />

| FM $35 PM $42<br />

Date Time Location<br />

June 27 9am-2pm Community Room<br />

July 14 9am-2pm Community Room<br />

Aug 4 9am-2pm Community Room<br />

NEW<br />

Clarian Health’s Committed to Kids<br />

Health at the Jordan <strong>YMCA</strong>: A sensible program<br />

that empowers families to implement<br />

healthy lifestyle changes through fun physical<br />

activities and nutrition education. The<br />

program teaches participants to avoid diets<br />

and intimidating physical activities focusing<br />

on realistic lifelong change that can be<br />

incorporated into already busy lives. This<br />

10-week program will focus both parents<br />

and children on learning how to maintain<br />

lifestyles that embrace healthy eating and<br />

age appropriate physical activity. For more<br />

details please call Melissa Lemrick, Wellness<br />

Director at 253.3206 x237.<br />

Day<br />

Time<br />

Ongoing Wednesdays<br />

6-7pm<br />

Free Wellness Appointment: (Ages 16+)<br />

Members only. A Wellness Coach will<br />

teach you how to use the equipment in<br />

the Wellness Center, including our “stateof-the-art”<br />

computerized FitLinxx® tool.<br />

You will get a computerized copy of your<br />

workout, including weights, repetitions,<br />

seat settings and more on the weight<br />

machines, as well as target heart rate<br />

and a plan for cardio workouts. You also<br />

will be able to record your workouts<br />

online, e-mail questions to your coach,<br />

read fitness articles, etc.<br />

By appointment; sign up at the<br />

Member Services Desk.<br />

New to exercise?: Do you need help<br />

beginning or maintaining an exercise<br />

program? Please see this program guide<br />

for some very special programs to help<br />

you get back on track, such as:<br />

• Express Fit<br />

• The Coach Approach<br />

• Water Exercise<br />

Ultimate Weight Loss Program: (All ages)<br />

Do you want to get in shape and lose<br />

some weight? Then this program is for<br />

you. You will gain information from<br />

personal trainers and nutritionists to<br />

help you reach your goals. The first hour<br />

is information-based, and the second<br />

hour is a group workout! Weekly weighins<br />

are optional. Wed, 6-8 pm.<br />

Summer Session I or II<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $53 PM $98<br />

| FM $56 PM $122<br />

IN06


Y HEALTH & FITNESS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

19<br />

The Coach Approach: (Ages 18+)<br />

Members only. This is a series of oneon-one<br />

meetings between you and your<br />

<strong>YMCA</strong> Wellness Coach where an active<br />

lifestyle plan will be created that fits<br />

best with your unique body, mind and<br />

spirit, and your current level of fitness,<br />

motivation and work/life balance. Your<br />

coach will also orient you to the Wellness<br />

Center equipment and our state-of-theart<br />

computerized FitLinxx® system. Enroll<br />

at the Member Services Desk today.<br />

Come take advantage of 6 months of<br />

free wellness coaching. Every step of the<br />

way, the <strong>YMCA</strong> is here to help!<br />

| FM only, FREE!<br />

By appointment; sign up at the<br />

Member Services Desk.<br />

Youth Fitness Certification: This is a<br />

one-on-one meeting with your Wellness<br />

Coach where you learn a safe exercise<br />

program using the cardiovascular and<br />

strength equipment in the Wellness<br />

Center. Required for all teens ages 11-15<br />

prior to use of the Wellness Center<br />

and includes an orientation about<br />

computerized FitLinxx® system.<br />

By appointment; sign up at the<br />

Member Services Desk.<br />

Nutrition Consultation: Our Community<br />

Hospital registered dietitian will design<br />

an eating plan to meet your personal<br />

nutritional goals and health needs,<br />

such as weight management, diabetes<br />

and heart disease. Includes a 1-hour<br />

consultation and a 30-minute follow-up.<br />

| FM $49<br />

| FM $35 (if you purchase a personal<br />

training package. Additional 30-minute<br />

follow ups: $16/ea.)<br />

By appointment, must preregister.<br />

IN06<br />

W.O.W. Women-Only Wellness Center:<br />

(Ages 18+) Includes a private exercise<br />

circuit. Have your very own female<br />

instructor teach you the new cardio/<br />

strength exercise circuit! Warm-up,<br />

alternate between cardio and strength<br />

exercise, and finish with a cool-down<br />

and stretching. All in 30-45 minutes!<br />

Schedule your Wellness appointment at the<br />

Member Services Desk. Specify the W.O.W.<br />

Program in the Women’s Adult Locker Room.<br />

NEW<br />

L.E.A.N. Start: Lifestyle/Exercise/<br />

Attitude/Nutrition - The LEAN program was<br />

developed to address the health and wellness<br />

needs of both children and adults. It<br />

makes a difference in the live of families by<br />

focusing not just on eating and exercising,<br />

but on lifestyle and attitude to create permanent<br />

changes. This is an interactive class<br />

with healthy snacks and valuable tools to<br />

improve your entire family.<br />

Wed, June 3-July 8, 6:30-7:30pm<br />

| FM $70 PM $75<br />

Limited to 15 families so register early!<br />

Contact Michele Kight at mkight@indymca.org<br />

or 253.3206 x230 for more information.<br />

Fitness Frenzy: (Ages 8-12) Are you<br />

looking for jam-packed evenings of<br />

exciting exercise? Learn the basics of<br />

exercise while meeting new friends. We<br />

offer a variety of activities to promote<br />

exercise including: cardio hip-hop, Yoga,<br />

Pilates, games and team challenges.<br />

Thu, 6-7pm<br />

| FM $32 PM $54


20<br />

Y HEALTH & FITNESS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

GROUP EXERCISE<br />

Session Dates:<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

(Ages 16+) Ages 11-15 may participate w/<br />

parent. Visit www.indymca.org for a current<br />

schedule, or pick one up in person<br />

at the Member Services Desk. Classes are<br />

taught by competent and certified instructors.<br />

Watch for information on new classes!<br />

| FM FREE!<br />

| PM Group Exercise Participant Pass<br />

Advanced Step: A faster-paced step class<br />

that is more mentally and physically<br />

challenging. Step experience is required.<br />

Cardio Hip Hop: Enjoy learning fun,<br />

high-energy dance combinations while<br />

getting a great workout!<br />

Express Fit: (Ages 11+) A full-body<br />

circuit that utilizes intervals of cardio<br />

and strength but fits it all into a short,<br />

efficient workout.<br />

Group Cycling: This exercise class uses<br />

major muscle groups (i.e. the legs!) and<br />

raises the heart rate to an extent that<br />

benefits health. Cycling is a good form<br />

of exercise for those with certain joint<br />

problems because much less pressure is<br />

exerted on the joints while cycling.<br />

Intermediate Step: Step beyond<br />

the basics in this class and enjoy<br />

more challenging step routines. Step<br />

experience is not required but helpful.<br />

Interval Training: This demanding class is<br />

for those who want variety in their workout.<br />

This class offers aerobic and muscle<br />

conditioning which may include intervals,<br />

step, bosu, kickboxing, weights and resistance<br />

bands. Expect anything in this total<br />

body workout.<br />

Strength and Endurance: Increase your<br />

lean muscle tissue and metabolism<br />

with this total body workout! This nonaerobic<br />

class incorporates a variety of<br />

resistance equipment to strengthen,<br />

define and tone all major muscle groups.<br />

Group Exercise Participant Pass:<br />

Participants can purchase a Group Exercise<br />

Participant Pass, which is a punch card<br />

for 8 separate visits to specified water<br />

and land group exercise classes. For land<br />

group exercise, pass can be used for all<br />

regularly scheduled aerobics classes. (Pass<br />

is not valid for Yoga, Pilates and Group<br />

Cycling.) For water group exercise, pass can<br />

be used for all regularly scheduled Water<br />

Exercise classes and Arthritis classes. (Pass<br />

is not valid for Prenatal classes.) The Group<br />

Exercise Participant Pass can be purchased<br />

at the Member Services Desk.<br />

Teen/Adult $50 for 8-class punch card;<br />

Senior $45 for 8-class punch card.<br />

Mind/Body Pass: This pass allows you to<br />

take an unlimited number of Pilates and/<br />

or Yoga classes per session! For a current<br />

schedule that details all these Mind-Body<br />

options, visit www.indymca.org or pick<br />

one up at the <strong>YMCA</strong>.<br />

| FM $40 PM $120<br />

Senior Exercise: (Ages 55+) Low-impact<br />

aerobic, flexibility and strengthening<br />

class. Located at Second Presbyterian<br />

Church/Jordan <strong>YMCA</strong>.<br />

Mon/Wed/Fri, 9:45-10:45am<br />

| FM Free PM $51<br />

Strength and Flexibility: This class offers<br />

strength and toning exercise, along with<br />

stretching. You will work on balance,<br />

with core work being a major part of the<br />

workout. This class offers strength and<br />

toning exercise, along with stretching.<br />

You will work on balance, with core<br />

work being a major part of the workout.<br />

Basic Training: (Ages 16+) Your instructor<br />

will lead the group through a workout<br />

that is challenging and fun for all. Program<br />

meets three times a week for 6 weeks.<br />

Both classes are open to men and women.<br />

A doctor’s clearance may be required.<br />

Days Times Fees<br />

Mon/Wed/Fri 5:45-7am FM $45 PM $90<br />

Mon/Wed/Fri 9:15-10:30am FM $45 PM $90<br />

IN06


Y SPORTS (ADULTS)<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

21<br />

Co-ed Sand Volleyball Leagues: Sand<br />

Volleyball is back at the Jordan <strong>YMCA</strong><br />

for the summer. Register your team<br />

with Matt Morwick or at the Member<br />

Services Desk. Individuals who sign up<br />

are referred to teams looking for extra<br />

players. There are 4 players per team on<br />

the court for quads and 2 on the court<br />

for doubles. Matt Morwick 253.3206 x226<br />

or mmorwick@indymca.org<br />

Co-ed Quads Season: April 29-June 17<br />

and July 1-August 19.<br />

All games are played Wednesdays<br />

between 6-10pm.<br />

Individual Fee:<br />

| FM $35 PM $40<br />

Doubles Season: May 5-June 23 and<br />

June 30-Aug 18. All games are played<br />

Tuesdays between 6-10pm.<br />

Individual Fee:<br />

| FM $35 PM $40<br />

Open Volleyball: Our leagues just aren’t<br />

enough for you? Come meet friends and<br />

play some volleyball on Thursday nights<br />

and Sunday evenings. Open play runs on<br />

sessions:<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

Thu, 7-10pm and Sun, 11am-1:30pm<br />

| FM FREE! PM $37.50/session<br />

Racquetball & Handball Court<br />

Reservations: The reservation line<br />

is available beginning at noon the<br />

day before play. Reserved times are<br />

available on the hour. Eye guards ($10)<br />

and racquetballs ($5) are available for<br />

purchase at the Member Services Desk.<br />

Eye guards are required by all racquetball<br />

and handball players while on the court.<br />

Call 317.257.7001 x248 for reservations.<br />

Racquetball League: If you have finished<br />

first in two consecutive leagues, please<br />

register for the next highest division.<br />

Pick up your league schedule from the<br />

Member Services Desk the Friday before<br />

league play begins.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $28 PM $52<br />

Men’s A, Tue, 6pm<br />

Men’s Adv B, Tue, 7pm<br />

Men’s B, Mon, 6pm<br />

Men’s B, Wed, 6pm<br />

Men’s C, Mon, 7pm<br />

Men’s C, Thu, 7pm<br />

Doubles, Thu, 6pm<br />

Women’s Flex League, Fri, 9am<br />

Court Challenges: All skill levels,<br />

informal play, singles or doubles. Have<br />

a fun, vigorous workout on the court.<br />

Open Play runs on sessions:<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM FREE! PM $30/session<br />

Racquetball: Sat, 10am-12pm<br />

Handball: Mon, 11am-1pm;<br />

Thu, 11am-1pm; Fri, 6-9pm<br />

Open Wallyball: Our leagues just aren’t<br />

enough for you? Meet friends and play<br />

some wallyball on Tue, 7-10pm. Open<br />

Play runs on sessions.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM FREE! PM $30/session<br />

IN06


22<br />

Y SPORTS (ADULTS)<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Men’s and Women’s Basketball: Men’s<br />

and Women’s basketball leagues are<br />

back at the Jordan <strong>YMCA</strong>. The league<br />

will be held on Sunday evenings and<br />

will be 3-on-3. Any questions call<br />

Matt Morwick, 317.253.3206 x226 or<br />

mmorwick@indymca.org<br />

League days:<br />

June 7-August 2 (Sun, 6-10pm)<br />

Individual Fee:<br />

| FM $35 PM $45<br />

Flag Football: Men’s Flag Football leagues<br />

are back at the Jordan <strong>YMCA</strong>. The league<br />

will be held on Sunday afternoons<br />

and will be 7-on-7. Any questions call<br />

Matt Morwick, 317.253.3206 x226 or<br />

mmorwick@indymca.org<br />

League days:<br />

August 16-October 11 (Sun, 12-5pm)<br />

Individual Fee:<br />

| FM $35 PM $45<br />

Open Basketball: Adult open basketball<br />

will be held Monday nights from 7-9pm<br />

at the Second Presbyterian Church Gym<br />

at 7700 N. Meridian Street<br />

May-October<br />

Cost: $5 / entry<br />

Youth and Adult Taekwondo: This<br />

martial art teaches both foot and hand<br />

techniques. Training emphasizes flexibility,<br />

stamina, balance and coordination.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $52 PM $90<br />

White-Green Belts<br />

Mon and Wed, 4:30-5:30pm<br />

Blue-Black Belts<br />

Mon and Wed, 5:30-6:30pm<br />

Adults-All Belts<br />

Mon and Wed, 6:30-7:30pm<br />

NEW<br />

Self Defense Classes at the Jordan<br />

<strong>YMCA</strong>! Women ONLY! 4 week classes<br />

begins at the beginning of each session.<br />

Contact Michele Kight at 25.3206 x230 for<br />

more information. Classes held in Multi-<br />

Purpose Room II.<br />

Tues & Thur, 6:30-7:30 pm<br />

| FM $60 PM $105<br />

Tumbling: (Provided by Tumble Time)<br />

Our top curriculum aids in the physical<br />

development of the brain, improves<br />

academic potential and refines motor<br />

skills, cognitive function, balance,<br />

strength and coordination! This is a<br />

6 week session class.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $56 PM $71<br />

Ages Days Times Class Location<br />

Under<br />

3<br />

Thu 11-11:30am<br />

Mommy<br />

& Me<br />

MPR II<br />

7-11 Thu 5-5:45pm Tumbling MPR II<br />

3-6 Thu 11:30am-12pm Tumbling MPR II<br />

3-6 Thu 6-6:30pm Tumbling MPR II<br />

Y SPORTS (YOUTH)<br />

Ballet: (Provided by Tumble Time)<br />

Ballet teaches style, poise, grace,<br />

posture and discipline, and Tumble<br />

Time makes it FUN! Class placement<br />

may be dependent on evaluation of<br />

child’s individual abilities. This is a<br />

6 week class per session.<br />

Location: Upstairs.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $56 PM $71<br />

Ages Days Times Class<br />

2½-4 Sat 11-11:45am Beginner<br />

4-7 Sat 11:45am-12:30pm Intermediate<br />

IN06


Y SPORTS (YOUTH)<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

23<br />

IN06<br />

Dance Kaleidoscope: (Ages 5-9)<br />

(Provided by Tumble Time) Learn<br />

creative, energetic moves in Ballet, Jazz,<br />

and Hip Hop Dance that will put you in<br />

the forefront of the dance world! This is<br />

a 6 week class per session.<br />

Sat, 12:45-1:30pm<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $56 PM $71<br />

Cheer/Pom-Pom: (Ages 3-10) (Provided by<br />

Tumble Time) Come and learn all about<br />

competition cheerleading including<br />

everything from pom-poms to a dance<br />

routine. This is a 6 week class per session.<br />

Ages 3-6 - Fri, 5:30-6:15pm;<br />

Ages 7-10 - Fri, 6:15-7pm<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $56 PM $71<br />

Basketball Clinic: (Ages 4-7) This is<br />

not a league but a class to teach the<br />

fundamentals of the game. This is a<br />

6 week class per session.<br />

Fri, 5:30-6:15pm<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $24 PM $55<br />

Baseball Clinic: (Ages 4-7) This is<br />

not a league but a class to teach the<br />

fundamentals of the game. This is a<br />

6 week class per session.<br />

Fri, 5:30-6:15pm<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $24 PM $55<br />

<strong>YMCA</strong> SOCCER<br />

Saturday Soccer: (Ages 3-9)<br />

Noncompetitive, skill development league.<br />

Division 1: age 3<br />

Division 2: age 4-5<br />

Division 3: age 6-7<br />

Division 4: age 8-9<br />

Season: Aug 29-Oct 17 (7 weeks)<br />

Practices and games take place on<br />

Saturdays. No soccer on Sep 5.<br />

| FM $36 PM $71<br />

$20 late registration fee on Aug 24<br />

Weekday Soccer: (Ages 3-8)<br />

Noncompetitive, skill development league.<br />

Division 1: age 3<br />

Division 2: age 4-5<br />

Division 3: age 6-8<br />

Season: Aug 31-Oct 19 (7 weeks) All<br />

games and practices will be played on<br />

Monday. No soccer on Sep 7.<br />

| FM $36 PM $71<br />

$20 late registration fee on Aug 24.<br />

Pee-Wee Clinic: (Ages 2-3) This is a<br />

4-week skill-based learning session. Each<br />

week will consist of a 45-min practice.<br />

The last week will be a game between<br />

the pee-wee clinic members. The Clinic<br />

will be held on Tuesday evenings.<br />

Season: Sep 1-22 (4 weeks)<br />

| FM $24 PM $55


24<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

<strong>YMCA</strong> BASEBALL<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Saturday Baseball: (Ages 4-9)<br />

Noncompetitive, skill development league.<br />

Division 1: age 4-5 (T-ball)<br />

Division 2: age 6-7 (Coach-Pitch)<br />

Division 3: age 8-9 (Coach Pitch)<br />

Season: June 6-July 25 (7 weeks) No<br />

baseball on July 4 weekend!! Practices<br />

and games take place on Saturday.<br />

| FM $36 PM $71<br />

$20 late registration fee on June 4<br />

Weekday Baseball (Tuesdays): (Ages 4-8)<br />

Noncompetitive, skill development league.<br />

Division 1: age 4-5<br />

Division 2: age 6-8<br />

Season: June 23-Aug 4 (7 weeks)<br />

Practices and games take place on Tuesday.<br />

| FM $36 PM $71<br />

$20 late registration fee on June 19<br />

Weekday Baseball (Thursday): (Ages 4-8)<br />

Noncompetitive, skill development league.<br />

Division 1: age 4-5<br />

Division 2: age 6-8<br />

Season: July 30-Sep 10 (7 weeks) Practices<br />

and games take place on Thursday.<br />

| FM $36 PM $71<br />

$20 late registration fee on July 27<br />

<strong>YMCA</strong> Basketball: Noncompetitive skill<br />

development league.<br />

Division 1: age 3<br />

Division 2: age 4-5<br />

Division 3: age 6-8<br />

Season: July 13-Aug 17 (6 weeks) Practice<br />

and games take place on Monday.<br />

| FM $35 PM $71<br />

$20 late registration on July 7<br />

Y SPORTS (YOUTH)<br />

FLAG FOOTBALL<br />

<strong>YMCA</strong> Flag Football: (Ages 4-8)<br />

Noncompetitive, skill development league.<br />

Division 1: age 4-5<br />

Division 2: age 6-8<br />

Season: Sep 9-Oct 21 (7 weeks) Practices<br />

and games take place on Wednesday.<br />

| FM $36 PM $71<br />

$20 late registration fee on Sep 3.<br />

<strong>YMCA</strong> Youth Kickball: (Ages 4-8)<br />

Noncompetitive, skill development league.<br />

Division 1: age 4-5<br />

Division 2: age 6-8<br />

Season: June 8-July 13 (6 weeks) Practices<br />

and games take place on Monday.<br />

| FM $36 PM $71<br />

$20 late registration fee on July 27<br />

Y MARTIAL ARTS<br />

Youth and Adult Taekwondo: This<br />

martial art teaches both foot and<br />

hand techniques. Training emphasizes<br />

flexibility, stamina, balance and<br />

coordination.<br />

Summer I: June 1-July 12<br />

Summer II: July 13-August 23<br />

| FM $52 PM $90<br />

White-Green Belts<br />

Mon and Wed, 4:30-5:30pm<br />

Blue-Black Belts<br />

Mon and Wed, 5:30-6:30pm<br />

Adults-All Belts<br />

Mon and Wed, 6:30-7:30pm<br />

Youth Sports Sponsorship: Have a<br />

company that really wants to get<br />

its name out? Interested in helping<br />

kids grow strong? Your company can<br />

sponsor a youth sports team at your<br />

local <strong>YMCA</strong>. A logo of your company<br />

will be printed on the back of a team’s<br />

jersey, and a sponsor plaque will be<br />

presented to your company with a<br />

photo of that team. Please call Matt<br />

Morwick at 253.3206 x226 or e-mail at<br />

mmorwick@indymca.org.<br />

IN06


Y TEENS<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

25<br />

Jordan Teen Xrkade: This is the place to<br />

be! Play it, Live it, Own it ... Join us for<br />

fun and friendly competition in our new<br />

Xrkade! These interactive and engaging<br />

games take FUN to another level!<br />

Mon-Fri, 5-8pm;<br />

Sat-Sun, 1-4pm<br />

| FM Free PM $8<br />

Y Teen Zone: (Ages 11-17) Activities<br />

include basketball, racquetball, Xrkade,<br />

board games and more. Y Teen Zone<br />

meets the 3rd Saturday of each month<br />

during June-August from 7-10pm<br />

| FM Free PM $5<br />

Y Safe Sitter®: (Ages 11-13) Safe Sitter®<br />

is a nationally recognized instructional<br />

program for teens. The new design teaches<br />

accident prevention, emergency response,<br />

child development, behavior management<br />

and the business of babysitting through<br />

games, activities and role plays. Course<br />

includes workbook. Bring a lunch.<br />

July 11, 9am-4pm<br />

| FM $45 PM $65<br />

Blue Ridge Christian Values Conference:<br />

(Grades 9-College Freshman in the Fall)<br />

This is where you belong! Conference<br />

runs July 11-17 and is a BLAST!<br />

NEW<br />

Y YOUTH & FAMILY SPECIAL INTEREST<br />

Family Xrkade: (Ages 5-9 with a<br />

Parent or guardian) This is the place to<br />

be! Play it, Live it, Own it ... Join us for<br />

fun and friendly competition in our new<br />

Xrkade! These interactive and engaging<br />

games take FUN to another level!<br />

Mon-Fri, 4-5pm<br />

Sat-Sun, 12-1pm<br />

| FM Free PM $8<br />

IN06<br />

DID YOU KNOW?<br />

The Jordan <strong>YMCA</strong>’s awesome<br />

outdoor playground is available to<br />

it’s members? Just ask at the Member<br />

Services Desk. The playground is open<br />

Mon-Fri from 5:30pm to dusk, Sat<br />

7am-7pm and Sun 11am-6pm.<br />

NEW<br />

L.E.A.N. Start: Lifestyle/Exercise/<br />

Attitude/Nutrition The LEAN program was<br />

developed to address the health and wellness<br />

needs of both children and adults. It<br />

make a difference in the live of families by<br />

focusing not just on eating and exercising,<br />

but on lifestyle and attitude to create permanent<br />

changes. This is an interactive class<br />

with healthy snacks and valuable tools to<br />

improve your entire family.<br />

Wed, June 3-July 8, 6:30-7:30pm<br />

| FM $70 PM $75<br />

Limited to 15 families so register early!<br />

FAMILY Events<br />

Day Camp Open House<br />

May 17, 1-3pm • Please, join us for an<br />

afternoon at camp. We will have tours,<br />

songs, games and s’mores for all.<br />

| FREE to ALL<br />

Biggest Pool Party - Take 2<br />

July 8, 5-8pm • Join the Jordan <strong>YMCA</strong><br />

and Chick Fil A at the Crossing for the<br />

Second Annual, Biggest Pool Party Event.<br />

We will have food, fun and games for<br />

the whole family!<br />

| FREE to ALL<br />

Dinner provided for a $5 donation per person<br />

to the Jordan <strong>YMCA</strong> Strong Kids Campaign.


26<br />

Y YOUTH & FAMILY SPECIAL INTEREST<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

Summer 2009 • <strong>YMCA</strong> of Greater Indianapolis • Jordan <strong>YMCA</strong><br />

Birthday Parties and Rentals: Kids love<br />

to have their parties at the <strong>YMCA</strong>. Our<br />

facilities and staff are bright, cheerful<br />

and child-friendly. A party at the Jordan<br />

<strong>YMCA</strong> is a no-stress event for parents,<br />

because we handle everything from<br />

set-up to clean-up, including goodie<br />

bags for the kids and a birthday T-shirt<br />

for the guest of honor. (You only need<br />

to bring the cake and presents!) All<br />

parties include a staff liaison that will<br />

be on-hand to assist you if needed. Kids<br />

have a blast and parents rest easy ...<br />

AWESOME! (All of the below rates are<br />

based on a maximum of 12 children,<br />

additional kids $5/per child.)<br />

NEW<br />

Xrkade<br />

Birthday<br />

Parties<br />

Ages<br />

10+<br />

We will offer FULL use of our<br />

NEW XRKADE just for you and you<br />

friends! You will also have use of<br />

the community room for cake and<br />

presents, if you have time.<br />

Please contact Michele Kight for<br />

available days and times.<br />

| FM $300 PM $600<br />

Pool Parties: (Ages 3+) Enjoy an<br />

hour in the pool - including the NEW<br />

SPLASH PARK - and an hour in our fully<br />

decorated community room.<br />

Available Sat 2-4pm or 5-7pm;<br />

Sun 2-4pm.<br />

| FM $175 PM $350<br />

Family Recreation Center Parties: (Ages<br />

2+) Use the indoor playground, foosball,<br />

air hockey and pool table. Or, challenge<br />

your friends to a Wii game. Available 2nd<br />

or 4th Saturday of the month, 7-9pm.<br />

| FM $250 PM $500<br />

Private <strong>YMCA</strong> Parties: (Ages 5+) We will<br />

offer swimming, racquetball, wallyball,<br />

volleyball, basketball and family<br />

recreation center ... you decide on up to<br />

3 features. You will also have use of the<br />

community center for cake and presents,<br />

if you have time. Available every 2nd or<br />

4th Saturday of the month from 7-10pm.<br />

| FM $300 PM $600<br />

Rentals: Jordan <strong>YMCA</strong> rents most<br />

of its facilities after hours to the public.<br />

Please ask at the Member Services<br />

Desk or download from our website<br />

at www.indymca.org a price and<br />

availability sheet. Contact Michele Kight at<br />

mkight@indymca.org or 317.253.3206 x230<br />

for more information.<br />

IN06


2009 STRONG KIDS CAMPAIGN<br />

CARING HONESTY RESPECT RESPONSIBILITY<br />

FM = Facility Member Rate; PM = Program Member Rate • Register in person, by phone or at www.indymca.org<br />

The Jordan <strong>YMCA</strong> would like to thank all who have helped thus far with our 2009 Strong Kids Campaign! With your<br />

help, we will reach our goal of $191,000 to help kids and families in our community participate in <strong>YMCA</strong> programs,<br />

camps, activities and membership. At the <strong>YMCA</strong>, no child or family is turned away because of an inability to pay. 100<br />

percent of each contribution goes toward this cause. To participate in our 2009 campaign, simply stop by Member<br />

Services or ask any staff member how to make a difference in the lives of those around us or contact Chris Butler,<br />

Community Executive Director, at 253.3206 x226.<br />

There are many ways to give to our Strong Kids Campaign:<br />

• Make a one-time gift payment.<br />

• Pledge a gift ... we can bill monthly, semi-annually or annually, or you can make monthly<br />

payments from your checking account or with a credit card.<br />

The individuals and companies listed below have donated at the $250 level and above in 2009.<br />

A complete list of all donors will be published in the Annual Report. Thank You to All Who Have Helped!<br />

27<br />

IN06<br />

Major Gifts - Fellow:<br />

$5,000-$9,999<br />

Indianapolis Foundation<br />

Broad Ripple Kiwanis<br />

Sean and Elizabeth O’Farrell<br />

Wellpoint, Inc.<br />

Major Gifts - Benefactor:<br />

$2,500-$4,999<br />

Indianapolis Foundation<br />

Lilly Endowment<br />

Pepsico<br />

Major Gifts:<br />

$1,000-$2,499<br />

Anonymous (3)<br />

Anthem/Wellpoint, Inc.-<br />

Matching Gifts<br />

Arni’s Restaurant<br />

Bart and Debbie Bell<br />

Chris and Tracy Butler Family<br />

Glenn and Linda Christian<br />

Scott Davison<br />

Todd & Sharon Dietz<br />

Doug and Cheryl Gettelfinger<br />

Dr. Gary Gettelfinger<br />

Greg Giach<br />

Mike and Blaise Giannamore<br />

Ron, Kathy, Alana<br />

and Jenna Gifford<br />

John S. Keeler<br />

The Ledbetter Family<br />

Patrick and Virginia Maher<br />

Pepsico<br />

Charlie Podell<br />

Steve and Jane Pratt<br />

ProTek Photography<br />

Robert H. Taylor<br />

Sysco Food Services of<br />

Indianapolis, LLC<br />

Don Shuck<br />

<strong>YMCA</strong> IndySwimFit<br />

Sponsor of Youth:<br />

$500-$999<br />

Stephen Arthur<br />

Brickman<br />

Matt, Tricia and Brody Eckert<br />

Duke Realty Corporation<br />

Integrity Consulting, INC<br />

Marty Jackson<br />

Lucinda King<br />

Logo USA Corporation<br />

Jones Lang LaSalle<br />

G. Patrick and Amy Lynch<br />

Meridian Real Estate<br />

MSW<br />

Gary “Pete” Pedersen<br />

Vince and Shika Jones Pollard<br />

and Family<br />

Jeff Rasley<br />

John Robinson<br />

Gil Standley<br />

Jim and Judy Weerts Hall<br />

The James Wolf Family<br />

Patron of Youth:<br />

$250-$499<br />

Dr. Jeffrey C. Baker<br />

Krista Behringer<br />

The Bonar Family<br />

Mary Bridges<br />

Ralph and Eleanor Christian<br />

Vern Clayton<br />

Suzanne Dilts<br />

William Doggett<br />

Howard and Susan Dugan<br />

Jerry Greene<br />

Levester Hobbs<br />

Gregory Giach<br />

Innovative Network Solutions<br />

Integrity Consulting, Inc.<br />

Michele Kight and Family<br />

The Kirsch Family<br />

Bill and Leslie Kleschick<br />

The Lemrick Family<br />

Susanne McAlister<br />

Vicki McPherson<br />

Robert and Mary Meginnis<br />

Tom and Lara Pastore and Family<br />

Pfizer Company<br />

Natalie Piltz<br />

Elizabeth Price and Family<br />

The Russell-Rennaker Family<br />

Superior Carpet Installers<br />

Ross Sexter<br />

Cari and Clara Swift<br />

Beth Thomas<br />

Robert “Bo” and Mary Walker<br />

Wentico & Company<br />

West Landscaping<br />

Karri Woodward


Nonprofit Org.<br />

U.S. Postage<br />

PAID<br />

Phoenix, AZ<br />

Permit No. 237<br />

IN06<br />

Look Inside for Exciting Summer Programs!<br />

Watch for the following programs<br />

in the Fall Program Guide:<br />

<br />

<br />

<br />

Register online and stay up to date<br />

at www.indymca.org<br />

<strong>YMCA</strong> of GREATER Indianapolis<br />

<strong>JORDAN</strong> BRANCH<br />

8400 Westfield Boulevard<br />

Indianapolis, Indiana 46240-2368<br />

317.253.3206<br />

www.indymca.org

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