P90X nutrition plan
P90X nutrition plan
P90X nutrition plan
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SHRiMP PASTA POMODGRO-LEVEL II<br />
7 tablespoon olive oil<br />
7 tablespoon garlic, chopped<br />
2 tablespoons fat-free chicken broth, low sodium<br />
1/2 cup tomato, peeled and diced<br />
2 ounces whole wheat pasta<br />
9 ounces medium shrimp, uncooked<br />
2 tablespoons basil leaves, chopped<br />
per serving:<br />
619 Calories (kcal)<br />
19 g Total Fat<br />
(27% calories from fat)<br />
81 g Protein<br />
52 g Car boh drate<br />
388 mg Cholesterol<br />
392 mg Sodium<br />
1. Bring large pot of water to boil for pasta.<br />
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browned.<br />
3. Add chicken broth and tomatoes to pan; simmer for 5 to IS minutes or until tender.<br />
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