P90X nutrition plan
P90X nutrition plan
P90X nutrition plan
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-Recipe<br />
ENERGY BOOSTER<br />
included<br />
MEAL PLAN APPROACH<br />
2<br />
LEVEL III<br />
PHASE<br />
BREAKFAST<br />
SNACK<br />
SNACK<br />
INNER<br />
1 cupJZatmeal<br />
8 ozJSkim milk<br />
1 tbsp_Profe/n powder<br />
1/2 oz_Raisins<br />
1 _Protein bar<br />
^ JRecovery drink<br />
XJShrimp Pasta<br />
Pomodoro g<br />
1 cupJMelon<br />
1 oz Jow-fat<br />
cheese w/<br />
t_Crackers<br />
°>J5ourdough<br />
pretzel<br />
12 ozjzxtra-lean burger patty<br />
3 oz Jow-fat melted cheese<br />
JBaked potato, medium<br />
4 cups_Sa/ad greens w/<br />
cucumber and tomatoes<br />
4 tbsp_Dress/n
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