P90X nutrition plan
P90X nutrition plan
P90X nutrition plan
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FAT SHREDDER<br />
GENERAL GUIDELINES<br />
Following the daily Meal Plan Approach will take the guesswork out of your daily food<br />
preparation. You'll enjoy a variety of delicious, healthy, and low-fat recipes that wilt provide<br />
you with the proper amount of <strong>nutrition</strong> and energy to get the most out of your <strong>P90X</strong> workout.<br />
Prepare the easy-to-follow recipes corresponding to your <strong>nutrition</strong> level. A shopping list of<br />
the groceries needed for the Meal Plan Approach is included at the end of each phase for<br />
your convenience.<br />
aV—dkaaS !**/