POOL SCHEDULE - YMCA Calgary

Saddletowne YMCA
7556 Falconridge Blvd NE
(403) 237-2393
POOL SCHEDULE
Effective: Sept. 10 - Dec. 16, 2012
FACILITY HOURS
Monday to Friday
Saturday, Sunday & Holidays
5:30am - 10:00pm
7:00am - 8:00pm
Note: Schedule is subject to change
(Locker rooms close 30 minutes later)
YMCA CALGARY
DROP IN - NO REGISTRATION REQUIRED REGISTRATION REQUIRED ● CHILD = 0Y - 11Y ● YOUTH = 12 Y-17 Y ● ADULT = 18Y & OVER
5:30
6:00
6:30
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
TRAINING
TRAINING
TRAINING
TRAINING
TRAINING
25 METRE POOL 25 METRE POOL
25 METRE POOL
25 METRE POOL
25 METRE POOL
25 METRE POOL
POOL
POOL
POOL
POOL
POOL
Open Swim
5:30-7
Open Swim
5:30-7
TRAINING
POOL
Sunday
25 METRE POOL
TRAINING
POOL
Facility Opens at 7:00 am on Saturdays & Sundays
7:00
7:30
8:00
8:30
9:00
9:30
10:00
10:30
11:00
11:30
Lane Swim
5:30-12
Open Swim
5:30-10:30
Aqua Fit
10:30-11:30
Open
Swim
5:30-10:30
Lessons
10:30-11:30
Lane Swim
5:30-4:30
Triathalon
Training
7-8
Open
Swim
5:30-10:30
Lessons
10-11:30
Lane Swim
5:30-12
Open Swim
5:30-10:30
Aqua Boot Camp
(ABC)
10:30-11:30
Open
Swim 5:30-
10:30
Lessons
10:30-11:30
Lane Swim
5:30-4:30
Triathalon
Training
7-8
Open
Swim
5:30-10:30
Lessons
10-11:30
Open
Swim
5:30-10:30
Lessons
10:30-11
Lane
Swim
7-12
Open
Swim
5:30-12
Lane
Swim
7-9
Open
Swim
7-9
Swimming Lessons
9-12
Lane Swim
7-2
Open Swim
7-12
Aqua Fit
11-12
12:00
12:30
1:00
1:30
2:00
2:30
3:00
3:30
4:00
4:30
5:00
5:30
6:00
6:30
7:00
7:30
8:00
8:30
9:00
9:30
10:00
Lane
Swim
4:30-7
1
Lane
7-8
Lane Swim
1-4:30
Open Swim
7-8
Lane Swim
8-10
Open
Swim
4:30-7
Open Swim
11:30-4:30
Open Swim
7-10
Lessons
4:30-7
Open
Swim
Open
Swim
Adult
Lesson
8:45-9:30
Open Swim
9:30-10
Lane
Swim
4:30-10
Open
Swim
4:30-7:00
Open
Swim
7-8
Open Swim
8-4:30
Aqua Boot
Camp (ABC)
7:15-8:15
Open Swim
8:15-10
Lessons
4:30-7:00
Open
Swim
11:30-1:30
Lessons
1:30-2
Open
Swim
2-4:30
Open
Swim
8:15-10
Lane Swim
1-4:30
Lane Swim
4:30-7
1
Lane
7-8
Open
Swim 7-8
Lane Swim
8-10
Open
Swim
4:30-7
Open Swim
11:30-4:30
Open Swim
6-7
Open Swim
7-10
Open
Swim
11:30-4:30
Lessons
4:30-6 Lessons
4:30-6:30
Open
swim
6:30-8
Adult
Lessons
8-8:45
Adult
Lessons
8:45-9:30
Open Swim
9:30-10
Lane
Swim
4:30-10
Open
Swim
4:30-6:45
YMCA CALGARY IDENTIFICATION POLICY
SHOWERING POLICY
Children under eight years of age must be directly supervised by an adult in the water at all times. Ratio under adult supervision is one-adult-to-two-children maximum.
Showering is required by Alberta Health Services to
Family Swim: All children under 18Y must be accompanied by an adult / guardian.
For the health and safety of all participants, and the security of their property and the property of YMCA Calgary,
rinse away any dirt, oils and personal care products
H20 Workouts will run with a minimum of three participants. Minimum participant age is 12 years.
all participants eight years of age and older must provide appropriate identification to gain access to the facility.
from the skin prior to entering the pool. Rinsing
and/or covering hair assists in reducing chemical
Depending on other scheduled activities, lane swimming may be reduced to one lane.
levels in the pool - which means fewer skin and eye
irritations.
A proud non-profit, charitable organization. www.ymcacalgary.org
Open Swim
8-4:30
Aqua-Fit
7:15-8 :15
Open Swim
8-10
Lessons
4:30-6:45
Open
Swim
11:30-1:30
Lessons
1:30-2
Open Swim
2-4:30
Open
Swim
6:45-8
Open
Swim
8-10
Lane Swim
5:30-7
Lane Swim
7-10
Open Swim
5:30-7
Teen Night
7-10
Open
Swim
11-10
Lane Swim
12-8
Open Swim
12-8
Open Swim
12-8
1
lane
2-3
Lane Swim
3-8
Open Swim
2-3
Open Swim
12-2
Aqua Zumba
2-3
Open Swim
3-8
Facility closes at 8:00pm on Saturdays & Sundays
Open
Swim
7-8

Saddletowne YMCA
7556 Falconridge Blvd NE
(403) 237-2393
GYM SCHEDULE
Effective: September 10 - December 16, 2012
FACILITY HOURS
Monday to Friday
Saturday, Sunday & Holidays
5:30am - 10:00pm
7:00am - 8:00pm
Note: Schedule is subject to change
(Locker rooms close 30 minutes later)
YMCA CALGARY
DROP IN - NO REGISTRATION REQUIRED
REGISTRATION REQUIRED
5:30
Monday
Tuesday
Wednesday
Gym
Studio Multipurpose Preschool Gym
Studio Multipurpose Preschool Gym
Studio Multipurpose Preschool Gym Studio Multipurpose Preschool Gym
Studio Multipurpose Preschool Gym
Studio Multipurpose Preschool Gym
Studio
1 2 A B Room Room 1 2 A B Room Room 1 2 A B Room
Room 1 2 A B Room Room 1 2 A B Room
Room 1 2 A B Room Room 1 2 A B
Thursday
Friday
Saturday
Sunday
Multipurpose
Room
Preschool
Room
6:00
6:30
7:00
7:30
8:00
8:30
9:00 Open Gym 9:00-6:15
9:30
10:00
10:30
11:00
11:30
12:00
12:30
1:00
1:30
2:00
2:30
3:00
3:30
4:00
4:30
5:00
5:30
6:00
6:30
7:00
7:30
8:00
8:30
9:00
9:30
10:00
Drop-in
Badminton
6:00-
9:00
Drop-In
Youth
Indoor
Soccer
4:30-
6:30
Youth
Drop-in
Floor
Hockey
6:00-
7:30
Open
Gym
5:30-
8:30
Dropin
Badminton
8:30-
9:00
Barbell
Blast
9:15-
10:15
Hi/Lo
Muscle
Mix
4:15-
5:15
Cycle
Fit
7:45-
8:30
Hip
Hop
(13-
15Y)
4:30-
5:30
Belly
Dance
6:00-
7:00
Yoga
Level 1
7:15-
8:15
Gym and
Swim
(2-3Y)
10:00-
11:00
Active Y
Kids
5:00-
6:00
Adventurers
(Gr. 5-6)
6:00-7:00
Variety
(3-5Y)
10:00-
11:00
Preschool
Drop-in
Gym
11:00-
1:00
Gym
and
Crafts
(2-3Y)
1:00-
2:00
Gym
and
Crafts
(3-5Y)
2:15-
3:15
Karma
Yoga
6:00-
7:00
Variety
(3-5Y)
10:00-
12:00
Gym and
Crafts
(2-3Y)
1:00-2:00
Gym and
Crafts
(3-5Y)
2:15-3:15
Drop-in
Badminton
6:00-
9:00
Open
Gym
9:00-
4:00
Youth
Floor
Hockey
5:00-
6:00
Open
Gym
5:30-
4:00
Youth
Badminton
(10-13Y)
4:00-5:00
Youth
Drop-in
Floor
Hockey
6:00-
7:15
Dropin
Badminton
7:15-
8:45
Adult Drop-in
Basketball
Full Court
8:45-10:00
Cross
Training
6:00-
7:00
Gentle
Fit
8:00-
9:00
Post-
Natal
Fitness
10:30-
11:30
Muscle
Works
6:00-
7:00
Zumba
7:30-
8:30
Step
Tone
Power
9:15-
10:15
Boxer's
Workout
5:30-
7:00
Totally
TRX
8:00-
9:00
Youth
Yoga
(8-13Y)
4:15-
5:15
Qi Gong
7:15-
8:15
Tumble
Time
(3-5Y)
10:00-
11:00
Variety Variety
with
with
Swim
Swim
Lesson
Lesson
(3-5Y)
1:00- (3-5Y)
3:00 1:00-3:00
Sports
(3-5Y)
3:15-
4:15
Capoeira
(6-11Y)
6:15-
7:15
Capoeira
(12 and
up)
7:30-
8:45
Arts and
Crafts (2-3)
11:15-12:00
Drop-in
Badminton
6:00-
9:00
Open
Gym
9:00-
4:30
Steve
Nash B-
Ball
(6-7Y)
4:30-5:30
Steve
Nash B-
Ball
(8-9Y)
5:45-6:45
Steve
Nash B-
Ball
(10-13Y)
7:00-8:00
Drop-In
Youth
Indoor
Soccer
8:00-
10:00
Open
Gym
5:30-
8:00
Open
Basketball
7:30-
10:00
Dropin
Badminton
9:00-
10:00
OTB /
H.E.A.T.
9:15-
10:15
Muscle
Works
5:45-6:45
Zumba
7:00-
8:00
Preschool
Drop-in
Gym
9:00-
11:00
Gym Time
3:30 - 4:30
Sports
(2-3Y)
10:15-
11:00
Variety
with Swim
(3-5Y)
11:00-
12:00
Gym and
Crafts
(2-3Y)
1:00-2:00
Karma
Yoga
700-8:00
Variety
with Swim
Lesson
(3-5Y)
10:00-
12:00
Gym and
Crafts
(2-3Y)
1:00-2:00
Little
Einsteins
2:15-3:15
Drop-in
Badminton
6:00-
9:00
Open
Gym
9:00-
5:00
Youth
Floor
Hockey
5:00-
6:00
Youth
Floor
Hockey
6:15-
7:15
Open
Gym
7:15-
10:00
Open
Gym
5:30-
7:00
Aboriginal
Drop-in
Program
7:00 -
10:00
(13 - 30Y)
Cycle
Fit
6:00 -
7:00
Turn &
Burn
9:15-
10:15
Turn &
Burn
4:15-
5:15
TRX
Cycle
6:15-
7:15
Fusion
7:30-
8:30
Muscle
Works
6:00-
7:00
R3
(Reading
Rocking,
Running)
10-24M
Y Childcare
10:00-
11:00
Kettlebell
Bootcamp
6:00-7:00
Twist and
Shout
(2-3Y)
10-10:45
Variety
(3-5Y)
1:00-
2:00
Arts and
Crafts (2-3)
11:15-12:00
Variety
(3-5Y)
1:00-3:00
Cookie
Monsters
(3-5Y)
3:15-4:15
Drop-in
Badminton
6:00-
9:00
Open
Gym
9:00-
1:00
Youth
Drop-in
Indoor
Soccer
3:00-4:00
Youth
Drop-in
Floor
Hockey
4:00-5:00
Youth
Volleyball
(14-17Y)
5:00-6:00
Youth
Drop-in
Volleyball
6:00-7:00
Open
Gym
5:30-
7:00
Youth Night
7:00 - 10:00
Cross
Training
9:15-
10:15
Bosu
Circuit
7:30-8:30
Sports
(2-3Y)
10:15-
11:00
Variety w/
Swim (3-
5Y)
Preschool 11:00-
Drop-in 12:00
Gym 11:00-
12:00
Y Child-care
Gym Time
3:30 - 4:30
Sports
(3-5Y)
1:00-
2:00
Gym &
Crafts
(3-5Y)
2:15-3:15
Leaders
(Grade
10-12)
6:00-7:00
Variety w/
Swim
(3-5Y)
10:00--
12:00
Gym and
Crafts
(3-5Y)
2:15-3:15
Open
Drop-in Gym
Badminton
10:30
7:00-
7:30-
10:30
Adult Drop-in
Basketball
Full Court
10:30-12:00
Family
Gym
12:00-
1:30
Drop-in
Floor
Hockey
1:30-
3:00
Drop-in
Volleyball
3:00-
5:00
Drop-in
Indoor
Soccer
5:00-
6:00
Drop-in
Basketball
6:00-
8:00
Open
Gym
12:00-
8:00
Cycle
Fit
9:30-
10:30
Facility Opens at 7:00 am Saturdays & Sundays
Imaginatio
n Station
(3-5Y)
11:00-
12:00
Drop-in
Badminton
7:30-
11:00
Drop-in
Floor
Hockey
11:00-
12:30
Drop-in
Indoor
Soccer
12:30-
2:00
Family
Gym
3:00-
5:00
Drop-in
Volleyball
5:00-
7:00
Drop-in
B-Ball
7-8
Open
Gym
7:00-
8:00
Yoga
Level 1
9:00-
10:30
Cycle
Core
10:00 -
11:00
BABYSITTING SERVICES (Schedule Subject to Change)
Monday 8:30am-1:00pm 4:30pm-8:00pm Friday 8:30am-2:00pm
Tuesday 8:30am-1:00pm 4:30pm-8:00pm Saturday 8:30am-2:30pm
Wednesday 8:30am-1:00pm 4:30pm-8:00pm Sunday 9:00am-1:00pm
Thursday 8:30am-1:00pm 4:30pm-8:00pm Holidays 9:00am-1:00pm
Parent &
Child
Yoga
11:00-
12:00
YMCA CALGARY IDENTIFICATION POLICY
For the health and safety of all participants and the security of their property and the property of YMCA Calgary,
all participants eight years of age and older must provide appropriate identification to gain access to the facility.
USAGE AND GUIDELINES
● Children under eight years of age must be directly supervised by an adult at all times.
● Appropriate clothing and footwear are required.
● Fitness classes will run with a minimum of three participants. Miminum participant age is 12 years.
● Food and glass containers are not permitted in activity areas or locker rooms.
A proud non-profit, charitable organization.
www.ymcacalgary.org