RECREATION - Louisville Recreation & Senior Center

RECREATION 

AND SENIOR SERVICES CATALOG 

Online 

REGISTRATION 

Begins August 1 

SEPTEMBER - DECEMBER 2011

Yo u t h & Teen 

PUNT, PASS 

& KICK 

SUNDAY, 

September 18 

9-11am @ Louisville 

Sports Complex 

Boys and girls in the following age groups (6-7, 8-9, 

10-11, 12-13 & 14-15) are eligible to compete and 

are asked to come between 9-11am. The top scorer 

in each group moves on tho the sectional competitions. 

First, second and third place winners are recognized. 

No pre-registration required. Winners will 

have to provide birth certificates as proof of age. 

Must Wear Tennis Shoes - No Cleats Allowed. 

Saturday, October 1 

9 - 11:30am 

Pack up your “trash” because it is someone 

else’s “treasure.” You’re the shopkeeper! 

Peddle your wares for extra cash. Bikes, 

sporting equipment, books, clothes, toys, 

etc. Vendors must be 18 and younger. Usable 

treasures only, please. 

Register Early! 

SPACE IS limited! 

Vendors please read the garage sale tips 

letter at www.louisvillerecreation.com 

when you register. 

For more info contact Mandy at 

(303) 335-4902 

or mandyp@louisvilleco.gov 

Registration Number: 32020-1 

$7 / table (resident), 

$10 / table (non-resident) 

VISIT US @ www.louisvillerecreation.com 

& “LIKE” US on Facebook 

2 City of Louisville Recreation and Senior Center | 303-666-7400

Table of Contents 

Directory 

Welcome 

The mission of the City of Louisville Department of Recreation and Senior Services is to 

provide recreational activities and leisure services that contribute to the physical, mental, and 

social well being of the citizens. 

Recreation Center Information .............................................................................4 

Facilities Fees........................................................................................................5 

Gym Schedule ......................................................................................................6 

Dessert and a Bedtime Story 

Facility Rentals......................................................................................................7 with Santa! 

THURSDAY,DECEMBER 15 • Ages 8 & younger 

Kids Corner/Babysitting ........................................................................................8 

Join us for a cozy and magical holiday event. Live music, sweet treats, a 

story and time to visit with Santa and his Elves, a keepsake ornament and 

other fun surprises. Kids, wear your PJs. Parents, bring your camera! 

Aquatics................................................................................................................9 

Hurry! Spaces go fast for this seasonal favorite! 

CODE SESS DATE TIME FEE 

32024 1 Th 12/15 5:15-6:15pm $7/$9 Youth 

Fit Zone ................................................................................................................17 

32024 2 Th 12/15 5:15-6:15pm $1/$2 Adult 

32s024 3 Th 12/15 7-8pm $7/$9 Youth 

32024 4 Th 12/15 7-8pm $1/$2 Adult 

Fitness and Wellness ...........................................................................................19 

Infants, 6 months and younger, may attend free with a registered sibling. 

Yoga, Martial Arts .................................................................................................25 

Dance....................................................................................................................26 

Youth Crafters 

Sports ...................................................................................................................27 

& Bakers Wanted! 

A fun way to earn extra money for the holidays. Sell 

homebaked goodies or craft items. Limited space - register 

early! Ages 18 and under only, please. Check our website 

Youth Activities......................................................................................................33 

for Bake Sale Tips for Success under the “?” when you register. 

All tables must be set up an ready to go at 5pm or we 

reserve the right to resell your table and no refund will be 

given. We count on your timely participation. Thank you. 

Senior Services ....................................................................................................41 

CODE SESS TABLE FEE 

32025 1 3 ft. Card Table $3 / $5 

32025 2 6 ft. Table $5 / $7 

Registration...........................................................................................................53 

September | October 

November | December 

2011 

RECREATION 

AND SENIOR SERVICES CATALOG 

Come support Louisvilleʼs young aspiring crafters and bakers 

by doing some holiday shopping at this great event. 

August 2011 – Registration Calendar 

Sun Mon Tues Wed Thur Fri Sat 

Diabetes Support 

1 

2 

3 

4 

5 

6 

Resident Resident 

Resident Resident Resident Resident 

Online Online 

Online or Online or Online or Online or 

Walk-In Walk-In Walk-In Walk-In 

7 

Resident 

Online or 

Walk-In 

8 

Non-Res 

Online 

Resident 

Online or 

Walk-In 

9 

Non-Res 

Online 

Resident 

Online or 

Walk-In 

10 

Walk in 

Begins 

Non-Res 

Youth Craft & Bake Sale! 

Thursday Dec. 15 • 5:00-7:30pm 

11 12 13 

SEPTEMBER - DECEMBER 2011 

Online 

REGISTRATION 

Begins August 1 

On the Cover: 

Recreation Center and Senior Services 

Staff. 

Register online: louisvillerecreation.com 

Recreation and Senior Center 

Director of Parks and Recreation..................... 303-335-4731 

Joe Stevens, joes@louisvilleco.gov 

Recreation Superintendent.............................. 303-335-4903 

Kathy Martin, kathym@louisvilleco.gov 

Facility Operations Manager............................ 303-335-4910 

Julie Seydel, julies@louisvilleco.gov 

Parks & Recreation Administration Assistant.303-335-4735 

Nimira Dhanani, nimirad@louisvilleco.gov 

Recreation Supervisor/Sports......................... 303-335-4909 

Jesse DeGraw, jessed@louisvilleco.gov 

Recreation Supervisor/Aquatics..................... 303-335-4927 

Janet Cole, janetc@louisvilleco.gov 

Recreation Supervisor/Aquatics..................... 303-335-4905 

Paul Borth, paulb@louisvilleco.gov 

Facility Assistant............................................... 303-335-4907 

Kayla Feeney, kaylaf@louisvilleco.gov 

Head Lifeguard.................................................. 303-335-4906 

Lane Martin, lanem@louisvilleco.gov 

Senior Resource Specialist.............................. 303-335-4919 

Diane Evans, dianee@louisvilleco.gov 

Senior Services Supervisor.............................. 303-335-4914 

Katie Beasley, katieb@louisvilleco.gov 

General Programmer/ Rentals......................... 303-335-4920 

Peggy Jones, peggyj@louisvilleco.gov 

Recreation Supervisor/Youth/Teen ................ 303-335-4902 

Mandy Perera, mandyp@louisvilleco.gov 

Building Maintenance...................Phil Lind, Mike Thompson 

303-335-4900 

Louisville Recreation Center Fax 303.335.4959 

Fit Zone Updates 303.335.4949 

Rain Line 303.335.4998 

www.louisvillerecreation.com | SEPTEMBER - DECEMBER 2011 

3

Facilities 

The Facilities 

Louisville Recreation & Senior Center – 900 W. Via Appia 

Louisville Center for the Arts – 801 Grant Street 

Louisville City Hall – 749 Main Street 

Louisville Sports Complex – 1200 North Courtesy Road 

Amenities (57,400 sq. ft.) 

• 6 lane, 25 meter pool with 

diving well 

• 160 foot water slide 

with adventure splash 

down pool 

• Solarium and sun deck 

• Sauna 

• Steam room 

• Two free weight rooms 

• Gymnasium 

• Racquetball and 

Wallyball courts 

• Senior center 

• Indoor track (1/10 mile) 

• Sand Volleyball Court 

• Outdoor inline hockey rink 

• Four outdoor lighted 

tennis courts 

• Free wireless internet 

• Locker rooms 

• Childcare 

• Fitness studio 

• Multi-purpose rooms 

Pool Complex closes 15 minutes prior to facility closure 

General Operating Hours 

Monday-Thursday 5:45am-9:00pm 

Friday 

5:45am-7:00pm 

Saturday 

7:00am-6:00pm 

Sunday 

8:00am-6:00pm 

Sunday (pool complex) 10:00am-5:45pm 

Attention Parents: Children need to be picked up by closing 

time of the center. Center staff will notify the Louisville Police 

Department if children are left at the center past closing 

hours. 

Holiday Hours 

Maintenance Closure Aug. 16-24 Closed 

Labor Day sept. 5 Closed 

Thanksgiving Nov. 24 Closed 

Christmas Eve Dec. 24 Closed at 3pm 

Christmas Day Dec. 25 Closed 

Racquetball Courts 

Guests may reserve courts three days in advance. A three 

hour courtesy notice of cancellation is requested if unable to 

play at the assigned time. The court will be given to waiting 

guests after 10 minutes. 

Wallyball Courts 

Both racquetball courts can be converted to accommodate 

the game of Wallyball. Reservations are made following the 

racquetball reservation guidelines. 

Weight Rooms 

Individuals must be at least 15 years of age to use equipment 

in the circuit weight room, free weight room or any cardio 

equipment. Training is available for those under 15 who wish 

to use the equipment. 

Family Changing Room 

As a convenience to our guests with children of the opposite 

gender, the center provides a family changing room. 

The room is located off the lobby by the glass doors to the 

pool. A code can be obtained at the front desk for access. 

Please utilize the Family Dressing Room for children who are 5 

and older. 

Code of Conduct 

The Department of Parks and Recreation strives to create 

a wholesome environment for all participants. The City of 

Louisville expects reasonable and appropriate behavior from 

those who visit and use facilities. The department’s management 

will ensure a zero tolerance stance with violations 

and those exhibiting criminal type behavior. The department 

reserves the right to deny admission and/or take discipline 

action again any person(s) violating our Code of Conduct or 

exhibiting action deemed inappropriate. The violation of the 

Code of Conduct includes, but is not limited to, the use of obscene 

language or gestures, disorderly conduct, theft, public 

intoxication, use of drugs, sexual misconduct, indecency, harassment, 

failure to cooperate with staff and/or leadership, 

possession of weapons of any kind, non-compliance with 

department rules and regulations, any unlawful activity and 

any other behavior deemed offensive or unacceptable by the 

Department of Parks and Recreation. All individuals and organizations 

will be held to this Code of Conduct when using 

city facilities. 

Financial Assistance 

Reduced fee rates are available to Louisville residents who 

demonstrate financial need. Confidential applications are 

available at the Recreation Center or online under Programs 

and Forms tabs. Those receiving financial aid from state or 

federal agencies are approved and may receive reduced fees 

for most programs and passes. 

Recreation Center Policies 

• Children ages 8 and under must be directly supervised by an 

individual 11 or older at all times unless the child is participating in a 

center supervised program. 

• Please dress appropriately when in the center. Shoes and shirts are 

required at all times, unless in pool area. 

• Smoking, chewing tobacco, or alcoholic beverages are not allowed 

in the center. 

• Guests are encouraged to bring their own lock to secure valuables 

and clothing. Locks are also for sale at the center. 

• Weapons are prohibited at the center. 

• Cell phone usage is restricted to the lobby area only. 

• All guests must be 13+ years of age to be on the track, unless 

participating in a center sponsored program. 

• Individuals must be at least15 years of age to use equipment in the 

circuit weight room, free weight room or any cardio equipment. 

Training is available for those 11-14 years of age who wish to use 

the equipment. 

• Strollers or baby carriers are not permitted on the track or in any 

fitness area. 

• The Recreation Center is not responsible for guest’s personal 

belongings. Please secure all items. 

• In the best interest of all our patrons, children 5 and older are 

required to use the gender-appropriate locker room. Please utilize 

the Family Dressing Room for children of the opposite gender who 

are 5 years of age or older. 

• Disruptive or inappropriate behavior may result in suspension of 

privileges. 

• Please be aware of and follow all posted center rules and guidelines. 


Facilities 

Admission fees 

Daily Admission 

Youth 3-18 years $4.00 

Adult 19-59 $6.00 

Senior 60+ $4.00 

Group Rate (10+) $2.50 youth / $4.50 adults 

All visitors must check in at the same time to take advantage 

of the group rate. Please call Janet Cole at (303) 335-4927, 5 

days in advance if the group is swimming and larger than 20. 

Children under 3 years of age are admitted at no charge with 

an adult. 

10 or 20 visit Pass 

10 Visit 20 Visit Cost per visit 

Youth 3-18 years $25.00 $50.00 $2.50 

Adult 19-59 $45.00 $90.00 $4.50 

Senior 60+ $25.00 $50.00 $2.50 

(Cancellations will result in a $5 processing fee.) 

Monthly Passes 

Monthly pass members enjoy unlimited recreation facility usage 

and Memory Square Pool admission. Please note the 

center closure dates before purchasing a membership. 

The center will be closed August 16-24 for annual maintenance, 

in addition to all major holidays. No credits will 

be given for closure dates, vacations or unused time. 

Louisville Resident Non-Resident 

Youth 3-18 years $19.00 $24.00 

Adult 19-59 $35.00 $40.00 

Senior 60+ $19.00 $24.00 

Couple $55.00 $60.00 

Family $59.00 $64.00 

Cancellations must be processed by the 5th day of the 

month by completing a request form at the center. Cancellations 

will be effective on the 5th. 

Louisville Business Pass for 

Non Residents 

Non-residents who work for a business in Louisville may 

purchase an individual Recreation Center pass at resident 

rates. Proof of employment includes current business ID, 

paycheck, letter or business roster on official business stationery. 

The new Louisville business rate is not available to 

couples or other family members. Full time, part-time and 

seasonal employees of a Louisville business may participate 

in this program as long as gainfully employed by a Louisville 

business. 

Family: A family consists of a mother and/or father and their children 

under the age of 22 living in the same household/residence. 

Adult siblings, nannies, grandparents, grandchildren, aunts, 

uncles, and cousins do not fall under the classification of a family. 

Foreign exchange students can be included in family passes if 

they are under the age of 22. 

Couple: A couple consists of two adults or any combination of 

adult and child living in the same household. Because a finance 

contract is formed in purchasing a couple membership, two 

separate individuals living in different residences will not be 

considered a couple. 

Resident Rates 

Louisville rates apply to those who reside within the City of 

Louisville. Proof of residency include one of the following: 

lease agreement or utility bill. A driver’s license is not accepted 

as proof of residency. 

Monthly Auto-debit 

Monthly passes may be purchased by auto-debit. We will automatically 

deduct the monthly amount of any monthly pass 

directly from a checking account. Please bring a voided blank 

check to sign up for passes. Automatic deductions occur on 

the 15th of the month, and will continue until notification is 

given by the member, which may be done at any time without 

penalty. You must cancel before the 5th of any month to 

avoid the fee being deducted on the 15th. A $20 fee will be 

charged for all returned debits. 

MONTHLY PAID IN FULL 

If you prefer, pick any number of months and pay in full for 

that amount of months. 

LIKE the REC? 

Anyone can become a fan of the 

Louisville Recreation / Senior 

Center page by clicking on the 

Facebook link found on the website 

or by logging in to your Facebook 

account and searching for Louisville Recreation / 

Senior Center. You will be provided with important program 

deadlines, and membership specials. 

Log on now and “like” the page! 


5

Gym Schedule 

gym schedules 

North Gym 

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 

5:45am 

6:00am 

7:00am 

8:00am 

9:00am 

10:00am 

11:00am 

Open Gym 

5:45-8:30am 

Adult Fitness 

Open Gym 

5:45-8:15am 

Sports Action 

8:15-10:30 

Open Gym 

10:30am - 12pm 

Open Gym 

5:45 - 8:30am 

Adult Fitness 

Open Gym 

5:45-8:15am 

Sports Action 

8:15-10:30 

Open Gym 

10:30am - 12pm 

Open Gym 

5:45 - 8:30am 

Adult Fitness 

Full Court 

Adult Basketball 

7 - 11am 

12:00pm 

1:00pm 

2:00pm 

3:00pm 

Open Gym 

9:30am - 6pm 

Jump Rope, 12-1 pm 

Open Gym 

9:30am - 9pm 

Jump Rope, 12-1 pm 

Open Gym 

9:30am - 7pm 

Open Gym 

11am - 6pm 

Open Gym 

8am - 6pm 

4:00pm 

5:00pm 

Open Gym 

1 - 9pm 

Open Gym 

1 - 9pm 

6:00pm 

7:00pm 

8:00pm 

Volleyball 

6 - 9pm 

9:00pm 

FACILITY CLOSED 

south Gym 


5:45am 

6:00am 

7:00am 

8:00am 

9:00am 

Open Gym 

5:45 - 11am 

Adult Full 

Court B-Ball 

7 - 11am 

10:00am 

11:00am 

12:00pm 

1:00pm 

2:00pm 

3:00pm 

Open Gym 

5:45am - 4pm 

Open Gym 

5:45am - 9pm 

Adult Full 

Court B-Ball 

11am - 1pm 

Open Gym 

1 - 4:15pm 

Open Gym 

5:45am - 9pm 

Open Gym 

5:45am - 4pm 

Open Gym 

11 - 4pm 

Open Gym 

8am - 4pm 

4:00pm 

5:00pm 

6:00pm 

7:00pm 

8:00pm 

Open Gym 

4 - 6pm 

(Unless rented) 

Strength Training 

11/1-12/22 

5:30-6:30 

Beans 4:15-5:15pm 

Open Gym 

5:15pm - 9pm 


Strength Training 

11/1-12/22 

5:30-6:30 

Open Gym 

4 - 7pm 


Open Gym 

4 - 6pm 


Open Gym 

4 - 6pm 


9:00pm 


NOTE: The South gymnasium is available for rent Monday, Friday, Saturday and Sunday from 4-6pm and Wednesday from 4-9pm. 

This may affect open gym times. Please check the schedule outside the South gym doors for weekly availability. Any organized 

sports practice must rent gymnasium space during the above stated times. 


Facility Rentals 

Louisville Recreation / Senior Center 

The center is a 57,400 square foot facility which offers recreational 

opportunities for a variety of the population. The 

multipurpose rooms are adjacent to outdoor patios which 

are available for warm weather events. A residential style 

kitchen, designed for prepared food, is available for rent. 

ROOMS 

• 25 classroom style seating in small room 

• 75 banquet style seating in large room 

• 100 audience style seating in large room 

Rental of both large rooms allows for 150 banquet seating 

and 200 audience style. 

Rooms 

Fee / hour 

(Resident) 

Fee / hour 

(Non-Resident) 

Large Room (Brooks or Crown) $35 $45 

Small Room 

(Garibaldi or Imperial) 

Small Meeting Room 

(Paramount) 

$25 $35 

$25 $35 

Kitchen $15 $20 

Additional Setup Time (>1 hour) $35 $45 

south gym (3 Hoops) 

Rental Hours: Monday/Friday/Saturday/Sunday, 

4:00-6:00pm; Wednesday, 4:00-9:00pm 

Resident: $40 per hour 

Non-Resident: $60 per hour 

To rent or for more information, contact Peggy Jones at 

303-335-4920 or peggyj@louisvilleco.gov 

Birthday 

Party Package 

Includes a party room for 1 hour, 

& pool admission for 10 children & 

2 adults. Additional guests: $2.50 

child/youth - $4.50 adult. 

Children under the age of 6 must pass a swim 

test or be accompanied by an adult who is 

actively supervising in the water. 

R $60 / NR $80 

Payment due at time of reservation. 

Louisville Center for the Arts 

Located at 801 Grant Street, this historic building can accommodate 

groups of 100 for a variety of events. For facility availability, 

contact Julie Seydel at 303-335-4910 or email julies@ 

louisvilleco.gov. 

Rental Fees: 

Resident: $35 per hour 

Non-Resident: $45 per hour 

Louisville Park Shelters 

The following Louisville park shelters are available to 

rent May through September: 

• Annette Brand (Plum Circle & Azure Way) 

• Community Park (955 Bella Vista Drive) 

• Cottonwood Park (S. Boulder Road & Via Appia) 

• Keith Helart (at the end of Monarch Court) 

• Heritage (561 W. Cherry Street) 

• Meadows (Orchard Way off Cherry Street) 

• Memory Square (Jefferson Ave & Spruce Street) 

• Pirates (corner of Lafayette & Jefferson) 

• Steinbaugh Pavilion (824 Front Street) 

Shelter 

Fee 1st 

4 hours 

each 

additional hour 

Community Park shelter $95 $25 

All other park shelters $60 $25 

Steinbaugh Pavilion $80 $25 

Large group rate (groups exceeding 150) add an additional 

$100. Set-up fee for on-street parking for Heritage Park, add 

an additional $225. 

To check availability and rent a shelter online: 

www.louisvillerecreation.com click on Park Shelter Rentals. 

For more information contact Peggy Jones at (303) 335-4920 

or peggyj@louisvilleco.gov 

For more information, contact 

Peggy Jones at 303-335-4920 

or peggyj@louisvilleco.gov 

To submit an online 

reservation request form: 

www.louisvillerecreation.com/rentals.htm 


7

Kids Corner / Babysitting 

Kids corner 

Child Care Guidelines 

When placing an infant in child care who is unable to sit up 

on his or her own, please bring an infant seat or chair. Child 

care will not provide diaper changing services. If a child has a 

soiled diaper the parents will be notified to change the child 

in the facility restrooms. You may bring a snack for your child. 

Please bring snacks in non-glass/non-breakable containers. 

No bubble gum, hard candy, pop, red juices, anything sticky, 

seeds or peanut products. Please label all items brought 

into the child care room. Please do not bring small toys or 

games with tiny pieces. These small items could pose a risk 

for smaller children. If this is the child’s first time in the child 

care room, or the child is having a hard time settling down, 

you may want to bring in a favorite/familiar toy or blanket from 

home to comfort them. As a courtesy to all, we ask that sick 

children not be brought into the facility. Children displaying 

symptoms of illness will not be permitted to remain under 

our service. 

An open spot cannot be guaranteed for any 

guest. Wait lists will be formed if the maximum 

number of children is met. 

Punch Card Fees (non-refundable) 

10 Hours / 40 Punches / Cost: $20.00 

Each punch is equal to 15 minutes of Child Care 

Drop-In Child Care Services 

Child care provides a stimulating environment for your child 

to explore and interact with other children while you enjoy 

the benefits of the facility. Babysitting offers no structured 

curriculum. Parents must remain in the facility to use the 

babysitting services and may not leave the building at any 

time for any reason. Children must be at least 6 months 

old to be cared for, and no older than 12 years of age. 

The babysitting facility operates on a drop-in basis. Limited 

space available! No reservations are taken. The ratio of child 

care aides to children is 1 to 8, with additional consideration 

given to situations with a large number of babies. The decision 

on the number of children accepted will be at the discretion 

of the child care staff and management. Children may 

remain in the Kids Corner for a maximum of 2 hours. 

Child Care Hours 

Monday-Friday 8:30am-1:00pm 

Monday-Thursday 4:00pm-8:00pm 

Saturday 

8:30am-12:00pm 

Sunday 

closeD 

Would your child enjoy taking a class while you are 

working out? Be sure to check youth activities and 

aquatics to see if there is a class for your child. 

Drop-in Fee 

For those guests who do not wish to purchase a child care 

punch card, the drop-in rates are as follows: 

Time 

First Child 

Each Additional Child 

Same Family 

1 Hour $3 $2.50 

Minimum one hour. You will be charged for an additional hour 

for any time in addition to the first hour (i.e., 1 hour, 15 minutes–charged 

for 2 hours). Child care use must be paid on a 

daily basis at the front desk and a copy of the receipt must be 

presented when signing the child out of the child care room. 

Parents will be asked to pick up their child on time; a $1 per 

minute late fee may be assessed. 

Annual Kids Corner Pass 

Best Buy! If you use child care 2 1/2 hours or more a week, it is 

more economical to purchase an annual pass. The savings are 

even greater if you have two or more children! No refunds. May 

be purchased at the Registration Desk. 

Number of Children 

Fee 

First Child $250 

Each additional child $50 

For more information 

contact Peggy Jones at (303) 335-4920 or 

peggyj@louisvilleco.gov 


Main Pool 

Aquatics 

Pool schedules 


5:45am 

6:00am 

7:00am 

8:00am 

9:00am 

10:00am 

11:00am 

12:00pm 

1:00pm 

2:00pm 

3:00pm 

4:00pm 

5:00pm 

6:00pm 

7:00pm 

8:00pm 

9:00pm 

lap Swim 

5:45 - 9am 

H20 Aerobics 

9-10am 

H2O Aerobics 

6-7pm 

Deep End Only 

______________ 

Open Swim 

7-8:45pm 

lap Swim 

5:45 - 8am 

H20 Aerobics 

8-9am (shallow) 

9-10am (shallow), (seniors) 

Open Swim 10am-12pm 

lap Swim 

5:45 - 9am 

H20 Aerobics 

9-10am 

lap Swim 

5:45 - 8am 

H20 Aerobics 

8-9am (shallow) 

9-10am (shallow), (seniors) 

______________ 

Lessons 

9am-10:30am 

Private Lessons 

10:30am-12pm 

Lap Swim 12-1pm 

Open Swim 1-4pm 

Lessons & Stroke Clinic 4-7pm 

_________________________________ 

Lap Swim 5-6 (3 Lanes) 

Open Swim 

7-8:45pm 

H2O Aerobics 

6-7pm 

Deep End Only 

______________ 

Open Swim 

7-8:45pm 


Open Swim 

7-8:45pm 

lap Swim 

5:45 - 9am 

H20 Aerobics 

9-10am 

______________ 

arthritis Class 

10:30-11:30am 

Open Swim 

11:30am-12pm 

Open Swim 

1-5pm 

Lap Swim 

5-6:30pm (3 lanes), 

H2O Aerobics 

5:30-6:30 pm 

Deep End Only 

(3 lanes) 


Lap Swim 

7-8:25am 

Lessons 

8:25-12pm 

Open Swim 

12-5:45pm 

Pool Closed 

8-10am 

for triathlon & 

endurance class 

Lap Swim 

10am-12pm 

Open Swim 

12-5:45 

(4:30-5:30 shallow 

end and ramp only) 

______________ 

H2O 

Aerobics 

4:30-5:30 pm 

Deep End Only 

Lap swimming will be limited from 5:45 -6:30pm due to high school swim practice beginning November 1st. 

splash Pool 

(3 lanes) 


The diving board will be 

closed 3:30-5pm Mon - Fri, 

beginning November 11 for 

Monarch Swim Team. 


8:00am 

9:00am 

10:00am 

11:00am 

12:00pm 

1:00pm 

2:00pm 

3:00pm 

4:00pm 

Lessons 

9am-12pm 

Aerobics 

Overflow 

8-10am 

Open Swim 10-4pm 

Lessons 

9am-12pm 


8-9:30am 

Lessons 

9:30-10:30am 


10:30am-12:30pm 

Lessons 

12:30-1:30 

Open Swim 

1:30am-4pm 

Aerobics 

Overflow 

8-10am 

______________ 

Arthritis 

class 

10:30-11:30am 

Open Swim 

11:30am- 

6:45pm 

Lessons 

8:25am-12pm 

Open Swim 

12-5:45pm 


Pool Closed 

8-10am 

Open Swim 

10-5:45pm 

5:00pm 

6:00pm 

7:00pm 

8:00pm 

Lessons 4-7pm 

Open Swim 7-8:45pm 


9:00pm 


Schedules subject to change 

The schedules have been developed to allow for many programmed activities alongside drop-in usage. 


9

Aquatics 

5. Strollers and infant carriers are not allowed on the 

pool deck past the bleacher area, and must not be left 

unattended at any time. 

6. No regular diapers are allowed in the swimming pool. 

Plastic pants or swim diapers must be worn. 

General Pool / Facility Information 

Water Slide/Spray Feature/Diving Board 

Spray feature, water slide and diving board will be 

operative during most open swim times. 

Lap Swimming 

Lap Swim is open to all age groups wishing to swim continuous 

lengths in the 25M pool. Persons 15 years of age and 

under must be accompanied by an adult. No diving will be 

allowed during these times. Please observe these guidelines 

when lap swimming: 

1. Enter the water with care. 

2. Please circle swim at all times. Circle swimming 

accommodates the greatest number of swimmers 

and lends itself to a friendly atmosphere. 

3. Turns should be done at the T on each end wall. 

Swimmers resting or standing should position 

themselves as near as possible to the edge of the lane. 

4. Be considerate of other swimmers in the lanes. Allow 

a swimmer to pass you safely when needed. 

Swim Lesson Registration 

• Choose alternate classes if the class is full. You will be 

contacted if you are placed into a class from the wait list. 

• Refund Policy. No refunds or credits for a cancellation 

made less than 7 days before the start of class. $5 cancellation 

fee if more than 7 days. 

• If you are registering for more than one session, please 

register for the same level of each class for each session, 

as it is difficult to predict each individual’s rate of advancement. 

As your child advances, please notify us and we will 

work with you to make appropriate changes. 

• Classes with insufficient registration will be cancelled or 

combined. If cancelled for low enrollment you will be given 

a full refund or credit. 

• No refunds or make-ups for missed lessons. 

Private Swim Lessons / 

Semi-Private Swim Lessons 

Private swim lessons and semi-private swim lessons are 

available on a very limited basis. To register, fill out a PRI- 

VATE LESSON REQUEST CARD at the Recreation Center. 

Please keep in mind that our ability to accommodate your 

request for private or semi-private lessons is not guaranteed. 

Cost is $18 for residents and $23 for non-residents 

per half hour. 

You will only be called if we can 

accommodate your request! 

For semi-priveate lessons... it is your responsibility to 

find someone to register with that is at a similar skill level. 

Pool Safety Precautions 

Please enjoy your swimming pool by following these safety 

precautions: 

1. Children 5 and under must pass our swim test or be accompanied 

by an adult who is actively supervising in the 

water. 

2. Children 5 and under will be issued a red wristband upon 

entering at the front desk unless they have passed our 

swim test. Swim tests can be conducted any time during 

open pool hours. 

3. Children 5 and under may not use the Hot Tub, Sauna, 

or Steam Room. 

4. Patrons between the ages of 6 and 11 may use the 

Sauna, Steam Room, and Hot Tub only when 

accompanied by an adult. 


Aquatics 

Half Price “Mini” Session: Session 2 Sat • No Class Nov. 21 - 27 

group Lessons 

Parent/tot - 6 months - 1 ½ years 

The purpose of Parent/Tot class is to familiarize young children 

to the water and prepare them to learn to swim through 

progressions in the American Red Cross Preschool Aquatics 

program. Instructors will focus on children becoming 

comfortable in the water. Skills taught include: submerging 

mouth, nose & eyes, buoyancy on front & back, changing 

body positions with support. Each child must be accompanied 

by at least one parent. 

CODE SESS. DATES TIME FEE 

33000 1 MW 9/12-10/5 9:35-10:05am $49/$60 

33000 2 MW 10/10-11/2 9:35-10:05am $49/$60 

33000 3 MW 11/7-12/7 9:35-10:05am $49/$60 

33001 1 MW 9/12-10/5 5:10-5:40pm $49/$60 

33001 2 MW 10/10-11/2 5:10-5:40pm $49/$60 

33001 3 MW 11/7-12/7 5:10-5:40pm $49/$60 

33002 1 TuTh 9/13-10/6 5:10-5:40pm $49/$60 

33002 2 TuTh 10/11-11/3 5:10-5:40pm $49/$60 

33002 3 TuTh 11/8-12/8 5:10-5:40pm $49/$60 

33003 1 Sa 9/17-11/5 10:45-11:15am $49/$60 

33003 2 Sa 11/12-12/10 10:45-11:15am $25/$30 

PARENT/CHILD - 1 ½ to 2 years 

The purpose of the Parent/Child class is to familiarize young 

children to the water and prepare them to learn to swim in 

the American Red Cross Preschool Aquatics program with 

more repetition. This class is similar to the Parent/Tot class 

but will focus on more advanced Parent/Tot Skills with repetition. 

Skills taught include: Submerging in a rhythmic pattern, 

gliding on front & back with assistance, combined stroke on 

front & back with assistance, and change body position. Each 

child must be accompanied by one parent. 


33010 1 MW 9/12-10/5 6:20-6:50pm $49/$60 

33010 2 MW 10/10-11/2 6:20-6:50pm $49/$60 

33010 3 MW 11/7-12/7 6:20-6:50pm $49/$60 

33011 1 TuTh 9/13-10/6 6:20-6:50pm $49/$60 

33011 2 TuTh 10/11-11/3 6:20-6:50pm $49/$60 

33011 3 TuTh 11/8-12/8 6:20-6:50pm $49/$60 

33012 1 Sa 9/17-11/5 9:35-10:05am $49/$60 

33012 2 Sa 11/12-12/10 9:35-10:05am $25/$30 

group Lessons 

PRE-POLLYWOG / pre-school level 1 2 to 4 years 

Respecting & enjoying the water are two objectives of preschool 

swim lessons. The purpose of the Prepollywog class 

is to orient preschool-age children to the aquatic environment 

and to help them acquire rudimentary levels of basic aquatic 

skills. This class is designed for children who have completed 

the Parent/Child class. Skills taught include: blowing 

bubbles, submerging, retrieving underwater objects, front & 

back glides & recovery, back floats & recovery, roll front to 

back & back to front, tread water with arm actions, and kicking. 

This is the first class without a parent in the water. 


33020 1 MW 9/12-10/5 10:10-10:40am $49/$60 

33020 2 MW 10/10-11/2 10:10-10:40am $49/$60 

33020 3 MW 11/7-12/7 10:10-10:40am $49/$60 

33021 1 MW 9/12-10/5 4-4:30pm $49/$60 

33021 2 MW 10/10-11/2 4-4:30pm $49/$60 

33021 3 MW 11/7-12/7 4-4:30pm $49/$60 

33022 1 MW 9/12-10/5 5:45-6:15pm $49/$60 

33022 2 MW 10/10-11/2 5:45-6:15pm $49/$60 

33022 3 MW 11/7-12/7 5:45-6:15pm $49/$60 

33023 1 TuTh 9/13-10/6 4-4:30pm $49/$60 

33023 2 TuTh 10/11-11/3 4-4:30pm $49/$60 

33023 3 TuTh 11/8-12/8 4-4:30pm $49/$60 

33024 1 TuTh 9/13-10/6 5:45-6:15pm $49/$60 

33024 2 TuTh 10/11-11/3 5:45-6:15pm $49/$60 

33024 3 TuTh 11/8-12/8 5:45-6:15pm $49/$60 

33025 1 Sa 9/17-11/5 10:10-10:40am $49/$60 

33025 2 Sa 11/12-12/10 10:10-10:40am $25/$30 

33026 1 Sa 9/17-11/5 11:20-11:50am $49/$60 

33026 2 Sa 11/12-12/10 11:20-11:50am $25/$30 

www.louisvillerecreation.com | September - December 2011 

11

Aquatics 


POLLYWOGS/ pre-school Level 1 3 - 5 years 

The purpose of the Pollywog class is to orient preschool-age 

children to the aquatic environment and to help them acquire 

rudimentary levels of basic aquatic skills with more repetition. 

This class is similar to the Prepollywog class but will 

focus on more advanced Prepollywog skills with repetition. 

Skills taught include: blowing bubbles, submerging, retrieving 

underwater objects, front & back glides with recovery, 

back floats & recovery, roll front to back & back to front, tread 

water with arm actions, and kicking. 


33030 1 MW 9/12-10/5 10:45-11:15am $49/$60 

33030 2 MW 10/10-11/2 10:45-11:15am $49/$60 

33030 3 MW 11/7-12/7 10:45-11:15am $49/$60 

33031 1 MW 9/12-10/5 4:35-5:05pm $49/$60 

33031 2 MW 10/10-11/2 4:35-5:05pm $49/$60 

33031 3 MW 11/7-12/7 4:35-5:05pm $49/$60 

33032 1 MW 9/12-10/5 5:45-6:15pm $49/$60 

33032 2 MW 10/10-11/2 5:45-6:15pm $49/$60 

33032 3 MW 11/7-12/7 5:45-6:15pm $49/$60 

33033 1 TuTh 9/13-10/6 4:35-5:05pm $49/$60 

33033 2 TuTh 10/11-11/3 4:35-5:05pm $49/$60 

33033 3 TuTh 11/8-12/8 4:35-5:05pm $49/$60 

33034 1 TuTh 9/13-10/6 5:45-6:15pm $49/$60 

33034 2 TuTh 10/11-11/3 5:45-6:15pm $49/$60 

33034 3 TuTh 11/8-12/8 5:45-6:15pm $49/$60 

33035 1 Sa 9/17-11/5 8:25-8:55am $49/$60 

33035 2 Sa 11/12-12/10 8:25-8:55am $25/$30 

33036 1 Sa 9/17-11/5 9-9:30am $49/$60 

33036 2 Sa 11/12-12/10 9-9:30am $25/$30 

33037 1 Sa 9/17-11/5 11:20-11:50am $49/$60 

33037 2 Sa 11/12-12/10 11:20-11:50am $25/$30 

Tadpoles/ pre-school level 2 3 to 5 years 

The purpose of the Tadpole class is to build on the basic 

aquatic skills learned in Pollywogs. Preschoolers who have 

completed Pollywogs can continue learning new swimming 

skills in this class. Children must be able to front float alone 

and back float with little assistance. Skills taught include: 

bobbing, front & back glides & recovery, tread water using 

arms & legs, combined arm & leg action on front & back, 

finning on back 


33040 1 MW 9/12-10/5 11:20-11:50am $49/$60 

33040 2 MW 10/10-11/2 11:20-11:50am $49/$60 

33040 3 MW 11/7-12/7 11:20-11:50am $49/$60 

33041 1 MW 9/12-10/5 4-4:30pm $49/$60 

33041 2 MW 10/10-11/2 4-4:30pm $49/$60 

33041 3 MW 11/7-12/7 4-4:30pm $49/$60 

33042 1 MW 9/12-10/5 4:35-5:05pm $49/$60 

33042 2 MW 10/10-11/2 4:35-5:05pm $49/$60 

33042 3 MW 11/7-12/7 4:35-5:05pm $49/$60 

33043 1 TuTh 9/13-10/6 4-4:30pm $49/$60 

33043 2 TuTh 10/11-11/3 4-4:30pm $49/$60 

33043 3 TuTh 11/8-12/8 4-4:30pm $49/$60 

33044 1 TuTh 9/13-10/6 4:35-5:05pm $49/$60 

33044 2 TuTh 10/11-11/3 4:35-5:05pm $49/$60 

33044 3 TuTh 11/8-12/8 4:35-5:05pm $49/$60 

33045 1 Sa 9/17-11/5 8:25-8:55am $49/$60 

33045 2 Sa 11/12-12/10 8:25-8:55am $25/$30 

33046 1 Sa 9/17-11/5 10:10-10:40am $49/$60 

33046 2 Sa 11/12-12/10 10:10-10:40am $25/$30 


Aquatics 


Toads/ pre-school Level 3 3 to 5 years 

The purpose of the Toads class is to increase proficiency and 

build on the basic aquatic skills learned in Tadpoles by providing 

additional guided practice with increased distances and 

times. Participants must have successfully completed Tadpoles. 

Skills taught include: breath holding, jellyfish floats 

and tucks, recover from front & back float to a glide, change 

directions while swimming, combined arm & leg action on 

front & back, tread water. 


33050 1 MW 9/12-10/5 5:10-5:40pm $49/$60 

33050 2 MW 10/10-11/2 5:10-5:40pm $49/$60 

33050 3 MW 11/7-12/7 5:10-5:40pm $49/$60 

33051 1 TuTh 9/13-10/6 5:10-5:40pm $49/$60 

33051 2 TuTh 10/11-11/3 5:10-5:40pm $49/$60 

33051 3 TuTh 11/8-12/8 5:10-5:40pm $49/$60 

33052 1 MW 9/12-10/5 6:20-6:50pm $49/$60 

33052 2 MW 10/10-11/2 6:20-6:50pm $49/$60 

33052 3 MW 11/7-12/7 6:20-6:50pm $49/$60 

33053 1 TuTh 9/13-10/6 6:20-6:50pm $49/$60 

33053 2 TuTh 10/11-11/3 6:20-6:50pm $49/$60 

33053 3 TuTh 11/8-12/8 6:20-6:50pm $49/$60 

33054 1 Sa 9/17-11/5 9:00-9:30pm $49/$60 

33054 2 Sa 11/12-12/10 9:00-9:30am $25/$30 

33055 1 Sa 9/17-11/5 9:35-10:05am $49/$60 

33055 2 Sa 11/12-12/10 9:35-10:05am $25/$30 

Swimming level classes 

ALL LEVEL CLASSES ARE DESIGNED FOR 

STUDENTS 5-12 YEARS OF AGE. 

LEVEL 1 - LEARN TO SWIM -INTRODUCTION TO 

WATER SKILLS 5- 12 years 

(BEGINNER SWIMMER) The purpose of Level 1 is to begin 

developing good swimming habits and safe practices in and 

around the water. There are no prerequisites to this class. 

Skills taught include: bobbing, retrieving underwater object, 

front & back glides and floats, rolling front to back & back to 

front & recovery, treading water, arm strokes & kicking. 


33111 1 MW 9/12-10/5 4:35-5:05pm $49/$60 

33111 2 MW 10/10-11/2 4:35-5:05pm $49/$60 

33111 3 MW 11/7-12/7 4:35-5:05pm $49/$60 

33112 1 TuTh 9/13-10/6 4:35-5:05pm $49/$60 

33112 2 TuTh 10/11-11/3 4:35-5:05pm $49/$60 

33112 3 TuTh 11/8-12/8 4:35-5:05pm $49/$60 

33113 1 Sa 9/17-11/5 8:25-8:55am $49/$60 

33113 2 Sa 11/12-12/10 8:25-8:55am $25/$30 

Level 2-Fundamental Aquatic Skills 

Students entering this course must have completed Level 

1 or demonstrate comparable skills. Skills taught include: 

breath holding, jellyfish and tuck floats, recovery, changing 

directions, treading water, combined arm & leg actions on 

front & back, finning & rhythmic breathing. 


33120 1 MW 9/12-10/5 6:20-6:50pm $49/$60 

33120 2 MW 10/10-11/2 6:20-6:50pm $49/$60 

33120 3 MW 11/7-12/7 6:20-6:50pm $49/$60 

33121 1 TuTh 9/13-10/6 6:20-6:50pm $49/$60 

33121 2 TuTh 10/11-11/3 6:20-6:50pm $49/$60 

33121 3 TuTh 11/8-12/8 6:20-6:50pm $49/$60 

33122 1 Sa 9/17-11/5 9-9:30am $49/$60 

33122 2 Sa 11/12-12/10 9-9:30am $25/$30 

33123 1 Sa 9/17-11/5 9:35 - 10:05am $49/$60 

33123 2 Sa 11/12-12/10 9:35 - 10:05am $25/$30 

Level 3-Stroke Development 

Students entering this course must have completed Level 2 

or demonstrate comparable skills. Skill taught include: jumps, 

headfirst entries, rotary breathing, survival floats, back floats, 

flutter, scissor, dolphin and breaststroke kicks on front, front 

crawl & elementary backstroke. 


33130 1 MW 9/12-10/5 5:45-6:15pm $49/$60 

33130 2 MW 10/10-11/2 5:45-6:15pm $49/$60 

33130 3 MW 11/7-12/7 5:45-6:15pm $49/$60 

33131 1 TuTh 9/13-10/6 5:45-6:15pm $49/$60 

33131 2 TuTh 10/11-11/3 5:45-6:15pm $49/$60 

33131 3 TuTh 11/8-12/8 5:45-6:15pm $49/$60 

33132 1 Sa 9/17-11/5 8:25-8:55am $49/$60 

33132 2 Sa 11/12-12/10 8:25-8:55am $25/$30 

33133 1 Sa 9/17-11/5 9-9:30am $49/$60 

33133 2 Sa 11/12-12/10 9-9:30am $25/$30 


13

Aquatics 


Level 4-Stroke Improvement 

Students entering this course must have completed Level 

3 or demonstrate comparable skills. Skills taught include: 

swimming underwater, feet first surface dives, survival 

swimming, treading water using 2 different strokes, Front & 

back crawl, breaststroke, sidestroke, butterfly, flutter & dolphin 

kicks on back & open turns. 


33140 1 MW 9/12-10/5 4-4:30pm $49/$60 

33140 2 MW 10/10-11/2 4-4:30pm $49/$60 

33140 3 MW 11/7-12/7 4-4:30pm $49/$60 

33141 1 TuTh 9/13-10/6 4-4:30pm $49/$60 

33141 2 TuTh 10/11-11/3 4-4:30pm $49/$60 

33141 3 TuTh 11/8-12/8 4-4:30pm $49/$60 

33142 1 Sa 9/17-11/5 10:10-10:40am $49/$60 

33142 2 Sa 11/12-12/10 10:10-10:40am $25/$30 

33143 1 Sa 9/17-11/5 10:45-11:15am $49/$60 

33143 2 Sa 11/12-12/10 10:45-11:15am $25/$30 

Level 5-Stroke Refinement 


or demonstrate comparable skills. This class continues with 

Level 4 strokes swimming greater distances. Skills taught 

include: shallow-angle dives, tuck, pike surface dives, front 

flip turn and backstroke flip turn while swimming, performing 

simple non-swimming assists, the importance of knowing 

first aid and CPR. 


33150 1 MW 9/12-10/5 5:10-5:40pm $49/$60 

33150 2 MW 10/10-11/2 5:10-5:40pm $49/$60 

33150 3 MW 11/7-12/7 5:10-5:40pm $49/$60 

33151 1 TuTh 9/13-10/6 5:10-5:40pm $49/$60 

33151 2 TuTh 10/11-11/3 5:10-5:40pm $49/$60 

33151 3 TuTh 11/8-12/8 5:10-5:40pm $49/$60 

33152 1 Sa 9/17-11/5 9:35-10:05am $49/$60 

33152 2 Sa 11/12-12/10 9:35-10:05am $25/$30 

33153 1 Sa 9/17-11/5 10:10-10:40am $49/$60 

33153 2 Sa 11/12-12/10 10:10-10:40am $25/$30 

Water Safety 

Lifeguard Training Class 

This revised Red Cross Class includes CPR (PR) and First 

aid. Prerequisites: 15 years of age by the first class; and 

swim 300 continuous yards. You must be able to retrieve 

a 10 pound rubber brick from the bottom of the diving well 

and swim 25 meters with it. You must attend every class 

and pass all skills and written tests to receive a Red Cross 

Certification. 

CODE SESS DATES TIME FEE 

33205 1 Tu-Sa 12/27-12/31 9am-5pm $175/$225 

Water Safety Instructor Class 

Learn the ins and outs of the American Red Cross Learn 

to Swim Program. Successful completion of this class 

fully certifies you to teach. Prerequisites: you must be 16 

years of age; pass a skills proficiency test in: front, back 

crawl, breaststroke, sidestroke, butterfly and elementary 

backstroke. You must attend and participate in all classes 

to pass! 


33204 1 M-Th 10/10-10/13 4-9pm $175/$225 


Aquatics 


LEVEL 6A- Fitness Swimmer 


or demonstrate comparable skills. The purpose of this class is 

to refine strokes so participants swim them with more ease, 

efficiency, power and smoothness over greater distances. 

This class continues with Level 5 strokes. Skills taught include 

front crawl open turn, backstroke open turn, sidestroke 

turn, front flip turn, backstroke flip turn, butterfly turn and 

breaststroke turn. Also using a pace clock, calculating target 

heart rate and the benefits of aquatic exercise. 


33208 1 Sat 9/17-11/5 10:45-11:15am $49/$60 

33208 2 Sat 11/12-12/10 10:45-11:15am $25/$30 

Junior Swimmer 

This is for children ages 9-12 who are looking to learn the basic 

front crawl, back crawl, breaststroke and butterfly. Maybe 

you missed out on previous lessons but still want to learn. It 

is not too late! This class is for you. 


33173 1 Sat 9/17-11/5 11:20-11:50am $49/$60 

33173 2 Sat 11/12-12/10 11:20-11:50am $25/$30 

Adult lessons 

Adult Swim Lessons 12 & up 

This class is designed for adult beginners or adults who 

would like to improve their strokes. Strokes learned and/ 

or improved include front crawl, back crawl, breaststroke, 

butterfly, and sidestroke. Each class is designed to accommodate 

the individual needs of each participant. 


33200 1 Sa 9/17-11/5 10:45-11:15am $49/$60 

33200 2 Sa 11/12-12/10 10:45-11:15am $25/$30 

33201 1 Sa 9/17-11/5 11:20-11:50am $49/$60 

33201 2 Sa 11/12-12/10 11:20-11:50am $25/$30 

Triathlon & Endurance Swim Training >>> 

Who: 

Adults ages 19 and up of all abilities. Whether you are new 

to swimming and triathlon or a seasoned veteran, this program 

can accommodate you. The pool is divided by ability 

and workouts are designed and prescribed to that ability. 

You can expect to swim between 1500-4000 meters during 

any given workout. 

What: 

The swim is the foundation to a successful triathlon training 

and racing program. Swimming in open water conditions is 

far different than that of a lane lined pool environment. It 

requires a specific set of skills and sport specific strength 

not often trained in your typical Master’s swim program. 

Being able to exit the water with minimal aerobic fatigue 

is the goal of the triathlon swim. This program is designed 

to build a strong, efficient and powerful stroke to deal with 

the rigors and demands of the open water triathlon swim. 

The Coach: 

Keith Watson is USA Triathlon Certified with almost 20 

years of Triathlon training, racing and coaching expertise. 

He is the head coach and owner of No DNF Coaching, LLC. 

(www.nodnfcoaching.com) working directly with local area 

Triathletes for the last 3 years here in Louisville, CO. 

DATES TIME FEE 

Sun, Ongoing 8:30-10am 10 Visit Punch Pass $70/$88 


15

Aquatics 

No Class Nov. 21 - 27 

Stroke Clinic 

Age group competitive. Swimmers learn proper stroke mechanics, 

starts, turns and training techniques. Students must 

know front and back crawl and be able to swim each for 25 

meters for the Tuesday class. Students must know breaststroke 

and butterfly and be able to swim 25 meters for the 

Thursday class. 


33180 1 Tu 9/13-10/4 4-4:45pm $49/$60 

33180 2 Tu 10/11-11/1 4-4:45pm $49/$60 

33180 3 Tu 11/8-12/6 4-4:45pm $49/$60 

33181 1 Tu 9/13-10/4 4:45-5:30pm $49/$60 

33181 2 Tu 10/11-11/1 4:45-5:30pm $49/$60 

33181 3 Tu 11/8-12/6 4:45-5:30pm $49/$60 

33182 1 Th 9/15-10/6 4-4:45pm $49/$60 

33182 2 Th 10/13-11/3 4-4:45pm $49/$60 

33182 3 Th 11/10-12/8 4-4:45pm $49/$60 

33183 1 Th 9/15-10/6 4:45-5:30pm $49/$60 

33183 2 Th 10/13-11/3 4:45-5:30pm $49/$60 

33183 3 Th 11/10-12/8 4:45-5:30pm $49/$60 

Aqua Arthritis 

If you have Arthritis or Fibromyalgia this Arthritis Foundation 

Aquatic program is designed especially for you! Exercises in 

this class are designed to improve range of motion, muscle 

strength and endurance, improve joint flexibility and reduce 

pain and stiffness. 

Water Aerobics 

Exercise without the pounding and jolting on your joints! 

Water aerobics offers a healthy alternative for exercising, 

creating a total body workout. Course is designed for men 

and women. No swimming ability is required. 

DAY TIME TYPE INSTRUCT 

Mon 9-10:00am Shallow Joan 

12-1:00pm Deep Ronda 

6-7:00pm Deep Richard 

Tue 8-9:00 am Shallow Peggy 

9-10:00am Srs, Shallow Peggy 

Wed 9-10:00am Shallow Joan 

12-1:00pm Deep Mary 


Thurs 8-9:00am Shallow Peggy 

9-10:00am Srs, Shallow Peggy 

Fri 9-10:00am Shallow Joan 


5:30–6:30pm Deep Richard 

Sun 4:30-5:30pm Deep Mary 


Fridays 

Ongoing 

10:30-11:30am 

Drop in class - daily admission 

or annual membship 


FitZone? 

Welcome to the “FITZONE”! 

Admission to “FitZone” fitness classes is included in your 

daily, 20-visit, annual or SilverSneakers® membership at 

the Recreation Center. It is recommended that all persons 

starting an exercise program consult their physician prior to 

participation. Additionally, for everyone’s safety, participants 

must be at least 15 years of age. 

Class Schedules A current schedule is available online 

at www.LouisvilleRecreation.com or at the Recreation 

Center front desk. 

FitZone Information / Help please contact Peggy Jones at 

(303) 335-4920 or email peggyj@louisvilleco.gov 

FitZone Class Cancellation Line 

Call (303) 335-4949 or visit www.LouisvilleRecreation.com 

and click on ‘Fit Zone Classes’ 

Class descriptions 

Cycle 

This class combines a foundation of basic cycling movements 

with motivational coaching techniques, breathing awareness 

and heart rate training. Express indicates a 45-minute class 

versus a 1 hour class. BIKE RESERVATION POLICY: Bike reservations 

are taken 1-day in advance at the front desk during 

the winter months if needed. Bikes will be released to wait 

list (in order) if you are not set up 5 minutes before class 

begins. Call 303-666-7400. 

Cycle-Yoga 

This 75-minute class brings together cycling and yoga in 

one well-rounded workout. By combining 35 minutes of 

cycling with 35 minutes of yoga, each class optimizes 

your endurance, balance, flexibility, and strength. Recommended 

attire: shoes appropriate for cycling; comfortable 

clothing for Yoga; a water bottle; and a small towel. 

Jump-N-Rope 

The adult JumpNRope fitness program provides a high energy 

blend of cardio and core movements. In between sets 

plan on holding planks, muscling up some push-ups and then 

doing it all over again. Special jump ropes and speed balls 

are used, encouraging beginners to professional athletes. You 

will jump to choreographed tunes. Please bring water and 

wear comfortable shoes (running, basketball or cross training 

shoes preferred). Ropes available. Instructed by Molly Metz, 

5-time rope skipping champion. 

Lunch Crunch 

Packed with muscular strength and conditioning, core 

strengthening, cardio conditioning and flexibility… get it all 

done over your lunch hour! 

Power Step 

An advanced-level, high intensity, low impact aerobic class 

using a step bench. Involves movements and combinations 

with varying speed, travel and choreography. 

SilverSneakers® I: Muscular Strength and 

Range of Movement 

Have fun and move to the music through a variety of exercises 

designed to increase muscular strength, range 

of movement, and activity for daily living skills. Hand-held 

weights, elastic tubing with handles, and a ball are offered 

for resistance, and a chair is used for seated and/or standing 

support. 

Silver Sneakers® II: Cardio Circuit 

Combine fun with fitness to increase your cardiovascular and 

muscular endurance power with a standing circuit workout. 

Upper body strength work, with hand-held weights, elastic 

tubing with handles and a ball, is alternated with non-impact 

aerobic choreography. A chair is offered for support, stretching 

and relaxation exercises. 

Silver Sneakers®: Cardio Fit 

This class offers a safe & effective low impact cardiovascular 

workout. A variety of easy-to-follow movements promote 

heart healthy, total body conditioning improvements to increase 

cardiovascular and muscular endurance. Hand-held 

weights or elastic tubing with handles can be used for the 

strength training segment that follows the “cardio” segment. 

The SilverSneakers® chair offers stability or support options 

for abdominal and stretching exercises from the floor. 

Ultimate Core 

This class will focus on building abdominal and low back 

musculature, and enhancing surrounding muscle groups for 

stabilization and strength. Abs, back, glutes, hamstrings and 

quads will be the focus with enhancement in the upper body 

in areas of lats and arm workout. 

Kickboxing 

This high-energy class with a “punch” will sculpt your body 

using punches, kicks and cardiovascular training. 

Lift ‘n Ride 

Ride for the first 30 minutes and then finish up the hour with 

some weight lifting. A great workout for all levels. 


17

?FitZone 

Class descriptions (continued) 

Yoga 

Traditional Hatha yoga, Vinyasa-style (flowing, continuous movement 

between postures) focuses on breathing techniques, relaxation 

and proper alignment in postures. Yoga restores calm and 

balance, and enhances energy. The classes designated as Yoga 

are designed for all levels. Gentle classes are slower paced with 

gentle transitions between postures. Intermediate classes are 

for those who have been practicing yoga and are ready to move 

on to more challenging poses and feel comfortable being in 

the pose for a longer time with less resting in between poses. 

There will also be more balancing and inversions. Continuation 

of breathing practices allows participants to flow deeper 

into the awareness and release of physical and mental tension. 

These classes conclude with the guided, deep relaxation of Yoga 

Nidra. Hips/Back focuses on poses that open up the tightness 

in a gentle way that is accessible to everyone, bringing greater 

flexibility to the hips and lower back. Power indicates a more 

vigorous, fitness-based approach. 

ZoneTone 

This class uses hand weights, bands and/or body bars for total 

body sculpting and toning. Cardio indicates an additional 

focus on increasing your heart rate. 

Zumba® 

A fusion of Latin and International music - dance themes creating 

a dynamic, exciting, effective fitness system! The routines 

feature aerobic/fitness interval training with a combination 

of fast and slow rhythms that tone and sculpt the body. 

meet your “fit zone” instructors 

Christine 

Bottagaro 

Class: Step, Toning 

Certification: IFA 

C.M. Brown 

Class: Yoga 

Certification: Integral Yoga, 

Yoga Alliance 

Jackie Buratovich 

Class: Yoga 

Certification: Anusara Inspired 

Cindy Mayhew 

Class: Toning 

Certification: NETA 

Ronda Frandsen 

Class: Cycling, Step, 

Yoga, Aqua, Toning 

Certification: AAAI, ISMA 

Helene Martinez 

Class: Kickboxing, Toning, 

Zumba ® 

Certification: AAAI/ISMA, NETA, 

Zumba ® 

Cathy Finleon 

Class: Yoga, Cycling 

Certification: Core Power 

Yoga, NETA, Fitour Cycling 

Trent Hines 

Class: Cycling, 

Kickboxing, Toning 

Certification: NETA 

Lenora Olivas 

Class: Zumba ® 

Certification: Zumba ® 

Burt Henry 

Class: Cycling 

Certification: CSCS, 

Spinning 

Donna Parker 

Class: Toning, Aqua, 

Silver Sneakers ® 

Certification: ACE, 

SilverSneakers ® 

Ben Pryhoda 


Certification: AFAA 

Molly Metz 

Class: Jump Rope 

Certification: USA Jump 

Rope, NETA 

Felicia Renz 

Class: Cycling, Step, Toning 

Certification: AAAI/ISMA 

Faith davis 

Class: Yoga 

Certification: Yoga Alliance 

Liz Harris 

Class: Cycling, Toning, 

Kickboxing, Yoga, 

Silver Sneakers® 

Certification: ACE, Yoga, 

SilverSneakers® 

Denise Vitt 

Class: Cycling, Step, Toning 

Certification: NETA, 

Spinning 

ellen demoney 


Certification: Nautilus Institute, 

BTS 


Fitness & Wellness? 

Body Fat Testing (Caliper) 

This test is conducted by Amanda Hale-Rogers, president 

of Inside Out Health & Fitness Training, Inc. and nationally 

certified fitness trainer, using skin-fold calipers to measure 

your current level of body fat. A written body composition 

analysis will be included. Call 720-350-1303 to schedule an 

appointment. 

Membership programs 

LoCo Fit began as The Running Group in 2004 as a way for 

runners in Louisville and the surrounding areas to enjoy the 

benefits of a quality training program with a certified coach, 

within the quaint community in which we live. Our goal is to 

connect local runners, provide great coaching, and encourage 

each other in our endeavors. We welcome runners of all 

abilities. 

These memberships are non refundable and non 

transferable. 2012 LoCo Fit memberships on sale 

beginning 12/1 and are good 1/1/12-12/31/12. 

Basic Membership 

Cost: $25 Benefits: 15% discount at Runners Roost, 15% 

discount for all LoCo fit programs, 2 rainy day passes at the 

Louisville Recreation Center, massage discounts, inclusion in 

free race entry drawings. 

Full Road Package 

Cost: $350 Benefits: Automatic enrollment in Strength 

Training for Runners, Spring and Summer Training programs 

( a $180 savings), 15% discount at Runners Roost, 15% off 

any additional LoCO FIT training programs, 2 rainy day passes 

at the Louisville Recreation Center, massage discounts, 

inclusion in free race entry drawings, 2 technical tees (spring 

and summer). 

As well, Strength Training for Runners, Spring Training and 

Summer Training will be offered al la carte. 

Strength Training for Runners 

Build strength and improve running economy. We’ll work running 

specific muscles through plyometric training. A fun, efficient 

way to make running gains. Join us! Coached by Erin 

Watson. No class 11/22-11/24. 

CODE SESS DATE TIME FEE 

30037 1 TuTh 11/1-12/22 5:30-6:30pm $98 

30037 2 One Day per Week $49 

TIGER Cubs (Girls Ages 8-11) 

Tweens! Come exercise with us in a fun supportive running 

atmosphere. We will work on the basics of running, gain 

some endurance and just make running fun! Instructor: Dee 

Webster 


30033 1 Th 9/8-9/29 4:15-5:15pm $28 

30033 2 Th 10/6-10/27 4:15-5:15pm $28 

30033 3 Th 11/3-11/17 4:15-5:15pm $21 

30033 4 Th 12/1-12/22 4:15-5:15pm $28 

T.I.G.E.R. (Girls Ages 11-16) 

Teens in Great Exercise Relationships. Feel Good! This running 

program is designed to help girls ages 11-16 get fit and 

feel great. We will learn some basics of running and develop 

a training base that will set these girls on course to be active 

for a lifetime. We’ll also incorporate self-esteem building 

activities to help everyone develop a positive self-image. This 

course is designed as an introduction to running and fitness, 

geared toward the beginning runner. Participants should 

have an interest in developing running skills. Instructor: Erin 

Watson. (Proper running shoes and comfortable athletic attire 

required.) 


30034 1 TuTh 9/6-9/29 4:15-5:30pm $56 

30034 2 TuTh 10/4-10/27 4:15-5:30pm $56 

30034 3 TuTh 11/1-11/17 4:15-5:30pm $42 

30034 4 TuTh 11/29-12/22 4:15-5:30pm $56 

Cheetahs (Boys Club Ages 9-12) 

Introducing our new boys running club! Coached by Patrick 

Martinez, this group is sure to make running fast and fun! 

Classes will work to build confidence, sportsmanship, making 

running fun. Check it out! 


30035 1 M 9/12-9/26 4:15-5:15pm $21 

30035 2 M 10/3-10/24 4:15-5:15pm $28 

30035 3 M 10/31-11/14 4:15-5:15pm $21 

30035 4 M 11/28-12/19 4:15-5:15pm $28 


19

Fitness and Wellness 

INTERESTED? 

Come try the first class for free. 

You may start a session at anytime. Class meets in 

the gym. Classes run year round and session fees are 

monthly. 

Meditation for Health 

Join Jerry Siravo, founder of A Way of Life Fitness Consulting 

for a series of guided meditations designed to improve 

your health and vitality. Learn how to decrease stress while 

revitalizing you body and soul. No meditation experience required. 

No pre-registration required. 

SESS DATES TIME FEE 

1 Th 9/15-12/15 12:15-1pm Admission 

Intuitive Eating 101 

This 6-week class will introduce the practice of intuitive eating, 

and will explore how to set yourself up for success when 

it comes to food choices. We will explore how to transcend 

the diet trap; how to honor the body when it comes to portion 

size; and how to explore appetite awareness versus 

going on ‘auto pilot’ with food. This lecture-based class is 

facilitated by Erin Risius, a certified Lifestyle & weight management 

coach. 


30019 1 Tu 9/27-11/1 5:30-6:30pm $99/$125 

Strong Girls 

Give your daughter a resource she can use the rest of her 

life. This 6 week class will cover basic training concepts while 

focusing on safety and proper lifting techniques. Participants 

who successfully complete this class will receive a certificate 

of training that will allow them access to the weight 

and cardiovascular equipment on the 2nd floor. Instructor: 

Erin Risius 

individual Teen Certification Instruction 

(Ages 11-14) 

This is similar to the beginning class for kids. Your child will 

meet with an A Way of Life Personal Trainer for 3 one hour 

sessions. This class will teach the fundamentals of lifting with 

basic training concepts, while focusing on safety and proper 

lifting techniques. Participants who successfully complete 

the class will receive a certificate of training that will allow 

them access to the weight and cardiovascular equipment on 

the second floor. Class by appointment only. Call (303) 335- 

4925 for an appointment. 


NA TBD By appointment $149/$169 

Teen Weight Training (Boys Ages11-14) 

Teaching kids to exercise gives them a resource that they 

can use the rest of their lives. This class will teach the fundamentals 

of lifting with basic training concepts, while focusing 

on safety and proper lifting techniques. Participants who 

successfully complete the class will receive a certificate of 

training that will allow them access to the weight and cardiovascular 

equipment on the second floor. Instructor: Jerry 

Siravo, Certified Strength and Conditioning Specialist. 


37001 1 Tu 9/13-10/18 4:30-5:30pm $129/$149 


30023 1 Th 9/15-10/20 4:30-5:30pm $129/$149 

Strong women 

Women gain many benefits from strength training, including 

increased bone density, decreased risk of cardiovascular 

disease, and increased lean body mass. In this women-only 

class, basic strength training principles, proper form, and how 

to incorporate a strength training program into your exercise 

routine will be the focus. The first class is classroom-based. 

Instructor: A Way of Life Certified Personal Trainer. 


30017 1 F 9/16-10/21 9am $75/$99 


Fitness & Wellness 

American red cross CPR & AED 

Adult, Child, Infant CPR (Ages13+) 

People need to know how to respond in an emergency before 

medical help arrives. This course covers American Red Cross 

methods of performing rescue breathing, aid for choking victims, 

and CPR on adults, children and infants. All participants 

will be eligible to receive a certification card. Instructor: Mary 

Wiener. 


37002 1 Sat, 9/17 9am-1pm $77/$87 

37002 2 Sat. 10/15 9am-1pm $77/$87 

Equipment Orientation 

Equipment orientation is available, please call 

Donna Parker to set up an appointment. Cardiovascular 

equipment and circuit weights will be 

demonstrated. 

Please call (303) 666-7400. 

Orientations are free with daily admission. 

5K RUN/WALK 

Race Starts 

at 8am 

- Reg #20003-1 

- $30 Race Day 

10 MILE 

Race Starts 

at 7am 

- Reg #20005-1 


Saturday, September 3 

LOUISVILLE COMMUNITY PARK 

955 Bella Vista 

Proceeds benefit area charitable organizations 

supporting Louisville Seniors, promoting literacy, 

cultural arts and preserving Louisville history. 

KIDS 

FUN RUN 

Ages 4-10 - Starts at 9am 

- One lap around Community Park 

- Fees: $10 - Reg #20004-1 

- No placement awards will be given 

- Kids can run with or without parents 

(only kids need to register) 

- Kids run does not include breakfast 

Register at the Louisville Recreation/Senior Center, www.louisvillerecreation.com or www.active.com 

For information, call Kathy Martin 303-335-4903 

RACE DAY REGISTRATION will be accepted on site up to 30 minutes before race starts; 6:30am for 10 mile and 7:30am for 5K. 

Entry Fee includes T-shirt, pancake breakfast, 1st and 2nd place awards for each age category, overall male and female winners. No 

dogs or strollers on 10-mile course. 

COALCREEKCROSSING.ORG 


21


Youth Fitness 

Jumping Beans (All Levels - Ages 7+) 

The days of chanting 

and rhyming with 

jump ropes on the 

playground are over. 

Jump rope is the fastest 

growing sport in 

the world and is considered 

one of the 

best overall activities 

allowing for the entire body to move - creating healthy happy 

kids! The jumping beans course is for all levels of jumpers, 

ranging from beginners up to advanced jumpers. The kids will 

focus on the single rope freestyle, speed and power; double 

dutch freestyles, speed and power and much more. This program 

is a registered team with the USA and AAU organizations 

so opportunity to attend the regional and national jump 

competitions is an option for your jumper. Your kids will increase 

their coordination, enhance their cognitive and motor 

skills. Sign up today - keep jumping! 


30038 1 Sa 9/7-9/28 4:15-5:15pm $35/$44 

30038 2 Sa 10/5-10/26 4:15-5:15pm $42/$53 

30038 3 Sa 11/2-11/30* 4:15-5:15pm $26/$33 

30038 4 Th 12/7-12/21 4:15-5:15pm $26/$33 

*No class 11/23 

Mini Workshops (All Levels) (Ages 7+) 

The JumpNrope mini workshops focus on breaking down 

the fundamentals of competitive jump rope including: Single 

Rope freestyles, speed and power; Double Dutch freestyles, 

speed and power, performance based travelers, group routines, 

Chinese wheels and long rope. Choreography, contests 

and of course fun are all a part of the workshop environment. 

All levels of jumpers are welcome; jumpers will be 

divided by skill level. Advanced jumpers or jumpers looking 

to join a competitive jump rope team in the fall will be trained 

and tested on the competitive requirements to “make the 

team”. 

Be prepared to learn tons of new tricks and have tons of 

fun! It is recommended for kids to come prepared with appropriate 

running/athletic shoes, snacks and water. Come 

jump with Colorado’s greatest jump rope instructors! Free 

jump rope with registration. For more information please visit 

www.jumpNrope.com. 


30047 1 10/22 1-4pm $25 

30047 2 11/5 1-4pm $25 

30047 3 12/17 1-4pm $25 

30047 4 12/29 1-4pm $25 

Jump rope competition (Ages 7+) Adults & Kids! 

All you jumpers in Colorado this is the BIG competition you 

have all been waiting for! The 2011 fall jumpNrope tournament 

includes events for all ages and levels of jumpers. Events this 

year include single rope speed, double dutch speed, freestyle 

events and more! This is the only jump rope tournament that 

goes above an beyond by offering both traditional and nontraditional 

jump rope events! All ages and levels are welcome 

and encouraged to participate.Registration deadline is November 

7th. Please continue to stay tuned to more details at 

www.jumpNrope.com. 

The jumpNrope competition is proud to announce their 5th 

year in jump rope competitions hosted at the Lousville Recreation 

Center! Come support your Colorado jumpers! 


30048 1 Sa 11/12 12:30-5pm $30 

Triathlon & Endurance 

Swim Training >>> 

The Coach Keith Watson is a USA Triathlon Certified 

Coach and head coach for No DNF Coaching www.nodnfcoaching.com. 

He has over 15 years of triathlon training 

and racing experience including 7 Ironman finishes 

to his name. He is also an American Red Cross Certified 

Life Guard. 

The swim is the foundation to a successful triathlon 

training program. Swimming in open water conditions 

is far different than how you swim in a lane lined pool 

environment. It requires a different set of skills and sport 

specific strength not often found and trained in your traditional 

master’s swim program. Building a strong and 

powerful stroke to deal with the rigors and demands of 

open water / triathlon swimming is the focus for this program. 

Who is this for? Adults (19 and up) of all abilities. 

Seasoned and aspiring triathletes or those just wanting 

to get in a great workout are all welcome. The pool is 

divided to accommodate all levels and abilities. Workouts 

are designed and administered by a USA Triathlon 

Certified Coach and range in length between 1500-4000 

meters depending on ability. 


Sun, Ongoing 8:30-10am 10 Visit Punch Pass $70/$88 



adult fitness 

T-Fitness Power Training 

Power Training eliminates the boredom of getting into peak 

shape by incorporating creativity and variability into a total body 

workout. You get a highly effective and motivating workout focusing 

on the strength training with intense cardio complement 

in every class. You will be integrating free weights, machines, 

toning work, and a wide range of track and outdoor drills (seasonally). 

Each group session is led by a Certified Professional 

Trainer to give you the results, training, and inspiration you need 

to help meet your personal fitness goals. Bottom line- it’s good, 

hard, fun! Questions? Call Tina (720) 436-6037. Classes are run 

year round and session fees are monthly. 


1 TThSun 9/1-/29 5:15-6:15pm $80/ $84 

2 TThSun 10/2-10/30 5:15-6:15pm $80/ $84 

3 TThSun 11/1-11/29 5:15-6:15pm $80/ $84 

4 TThSun 12/1-12/29 5:15-6:15pm $80/ $84 

1 TThSun 9/1-/29 6:30-7:30pm $80/ $84 

2 TThSun 10/2-10/30 6:30-7:30pm $80/ $84 

3 TThSun 11/1-11/29 6:30-7:30pm $80/ $84 

4 TThSun 12/1-12/29 6:30-7:30pm $80/ $84 

BONUS: Sunday Morning 8-9am class! 

Personal Training 

Are you new to strength training, wishing to learn more about 

the cardiovascular equipment, circuit or free weights, or just 

wanting an exercise program tailored to fit your needs? Consider 

personalizing your program with the help of our certified 

personal trainer. Call Donna Parker at (303) 666-7400, to 

schedule an appointment. If you must cancel an appointment 

for any reason, please call the Recreation Center at least 24 

hours in advance, or be subject to a $10 cancellation fee. 

SESSION DATES TIME FEE 

3 Sessions TBD TBD $58/$74 

1 Session TBD TBD $29/$35 

Strength in Numbers 

This class is designed to deliver serious fitness results. Proven 

fact: most people work out significantly harder and enjoy 

their workouts more when working with equally motivated 

people. This 10-15 member class is led by high energy Certified 

Professional Trainers providing a power-packed workout 

hour delivering measurable results. Sessions are highly 

varied, but consistently include machine and/or free weight 

strength training, cardiovascular endurance training and intense 

toning, interval and core strength work. Questions? 

Call Jillon (303) 748-4784 

SESSION DATES TIME FEE 

1 TuThF Monthly 8:30-9:30am $80/$84 

Water Aerobics 

Exercise without the pounding 

and jolting on your joints! Class 

is designed for men and women. 

No swimming ability is required. 

All classes are on a drop-in basis. 

Daily admission required. No registration 

required. 

See Aquatics Section for class 

details and schedule. 

Pre-Season Ski Conditioning Class 

This is the time to get those legs ready for the slopes this 

winter. This 1-hour class will include a variety of exercises 

focusing on functional lower body and core strength, as well 

as flexibility and local endurance. Classes will be fun and 

unique. Participants will need to bring an inflatable fit ball to 

class. Instructor: Dr. Brut Henry, NSCA Certified Strength and 

Conditioning Specialist (No class 10/25, 10/27, 11/22, 11/24) 


30015 1 TuTh 10/11-11/10 7-8pm $96/$120 

30015 2 TuTh 11/15-12/5 7-8pm $96/$120 

Cancer survivor- Fitness for Life! 

This 10 week exercise 

program is for 

adult cancer survivors. 

Class includes 

full pre-assessment 

and post-assessment, 

personalized exercise 

prescription, and one 

on one guidance from 

an exercise specialist 

trained to work 

with cancer patients. 

Program developed 

to meet your needs 

based on chemo, surgeries, 

fitness level 

and personal goals. 

Participants meet as 

a group to warm up 

and cool down and 

will follow their personal workout while being monitored by a 

trainer. Improve cardio, reduce fatigue, reduce pain and nausea, 

gain muscle strength and refocus your energy. Instructor: Donna 

Tuttle. Question? Contact her at tuttle1221@comcastnet, one on 

one services also available. 

NEW! 


30001 1 M/W 9/12-11/16 4-5pm $240 


23

Diabetes Support 

at 

the 

Kids grades 3-7 take over 

the Rec Center! 

Sports Tournaments, Dance Contests, 

Inflatables, Swimming, Concessions and more! 

Nite at the Rec Key Information 

1. A Participant Form must be completed each school 

year for every youth by a parent. 

2. All youth must be signed in and out by an adult. 

Once a youth is signed in, they may not leave the 

premises without an adult signing them out. Youth not 

picked up by 10:30 will be released to the custody of 

the local authorities. 

3. RESPECT is promoted at “Nite at the Rec,” respect 

for self, others, and the facility. No smoking, no alcohol 

and no drugs. No fighting, no profanity, no dirty dancing, 

no inappropriate clothing. Nite at the Rec reserves 

the right to suspend or expel any guest who does not 

follow these guidelines. 

$10 per person 

Friday Nights • 7-10:30 

September 16- November 18 

THEMED NIGHTS Include: 

Glow in the Dark Nite, Harry Potter, Pirates 

and Halloween. For specific dates of theme 

nights and for more information go to 

www.louisvillerecreation.com/niteattherec.php 

or check us out on Facebook 

(www.facebook.com/nite at the rec) 

Parents are always encouraged to observe this program. Stop in and say “Hello.” 

More Information: www.louisvillerecreation.com/niteattherec.php 

or call Peggy Jones (303) 335-4920 


Yoga/ Martial Arts 

? 

Women’s Yoga 

Share yoga with a sisterhood in all stages of life. Using breath 

and a slow, fluid practice, this class attends to the need of 

women’s bodies, including life changes and emotional stress. 

A safe, nurturing environment is created in which we can 

truly open and celebrate together. All levels are welcome, as 

well as prenatal and postpartum women. Instructor: Blythe 

Massey. Drop-ins available for a fee of $12 per class. 


30012 1 W 9/7-10/5 6-7:15pm $55/$65 

30012 2 W 10/12-11/9 6-7:15pm $55/$65 

30012 3 W 11/16-12/14 6-7:15pm $55/$65 

PIYO - Pilates and Yoga Combination 

This class strengthens, tones and stretches your body in a 

complete and effective workout that invigorates the body 

and mind. Options will be given for all fitness levels. Great 

for beginners! Each practice ends with a guided relaxation. 

Amanda Rogers. 


30027 1 W 9/14-10/19 9:15-10:15am $65/$75 

30027 2 W 11/2-12/14 9:15-10:15am $65/$75 

*No Class 11/23 

KARATE 

Brought to you by International Martial Arts 

(303) 665-0339. www.imakarate.com 

Little Dragons (Ages 6 – 7) 

Introduce your child to the sport of self-discipline and concentration. 

This class promotes coordination, self-esteem, 

and increased attention in the young child. And, this class 

is a lot of fun! Children must earn their “gi” through active 

listening and participation. 


32110 1 M 9/12-9/26 6 - 7pm $46 / $58 

32110 2 M 10/3-10/31 6 - 7pm $46 / $58 

32110 3 M 11/7-11/28 6 - 7pm $46 / $58 

32110 4 M 12/5-12/19 6 - 7pm $46 / $58 

Karate (Ages 8 – adult) 

This introductory class is designed for those who are interested 

in karate techniques. The class promotes coordination, 

self-defense, self esteem, respect, increased attention, 

confidence levels and FUN!! Hanshi Cyrus Madani, a 8th 

degree Black Belt, and his instructors, have been teaching all 

the Karate classes at the Louisville Recreation Center since 

1991. His over 40 years of martial arts experience and special 

instruction method helps you succeed from the very first 

class. Parents, we encourage you to sign up for this class 

with your child and make karate a family event! 


32111 1 M9/12-/926 7 - 8pm $46 / $58 

32111 2 M 10/3-10/31 7 - 8pm $46 / $58 

32111 3 M 11/7-11/28 7 - 8pm $46 / $58 

32111 4 M 12/5-12/19 7 - 8pm $46 / $58 

Karate Information 

Classes due to Rec Center closures are made up at the 

do-jo. Please speak with your instructor. 

Additional Cost of Karate 

• Uniform (“gi”): $30+ (depending on size) 

Purchase from IMA dojo 1340 Main St., Louisville 

• Manual (recommended but not mandatory): $30 

• Testing for belts: TBD 

Register no later than the day before the new session 

begins to avoid a $10 late fee. Only those students who 

are registered will be allowed to participate. 

Participants require a quiet environment during karate instruction. 

To ensure a quiet environment, free of distractions, 

we ask all parents and siblings to wait in the lobby 

until class is over. 


25

Dance 

Dance 

Dancing Soles 

website: www.dancingsoles.org 

email: kirsten@dancingsoles.org 

All students have the opportunity to be in 

a performance during the last week of 

class! 

Attire: 

For all classes, please pull hair out of eyes and off the neck. 

Toddling Two-Two’s and Creative Movement- Please wear comfortable 

clothes you can move in. Bare feet are preferable. 

Ballet- Girls please wear a leotard, tights and ballet slippers. 

Boys please wear long pants, a T shirt and ballet slippers. 

Dance Combo and Ballet 2/ Modern- Girls, please wear a leotard, 

footless tights (or bare legs) and ballet shoes. Boys 

please wear long pants, a T shirt and ballet slippers. 

Modern- Girls, please wear a leotard, footless tights (or bare 

legs) with bare feet. Boys please wear long pants, a T shirt 

and bare feet. 

No classes the week of November 21. 

Toddling Two-Two’s (Ages 2–3) 

Don’t be fooled by the name, boys are welcome too! Basic 

movement aspects will be taught: directions, speed, levels, 

shapes and creativity. 

CODE sess date time FEE 

32121 1 M 9/12-12/5 5:40-6:10pm $72/$90 

Creative Movement (Ages 3–4) 

Build a foundation for the love of dance and explore creativity 

too. Learn the basics of ballet, modern, and improvisation. 

The kids will also have time to put movement to stories. 


32123 1 Tu 9/13-12/6 3-3:45pm $84/$105 

Beginning Ballet (Ages 4–5) 

Have fun while learning the basic movements of ballet. Learn 

to leap, turn, bend and much more while having time to explore 

creativity too. It will be a structured yet relaxed class. 


32124 1 M 9/12-12/5 4:30-5:30pm $96/$120 

Ballet 2 (Age 5 with previous experience or 6-7) 

This class is a continuation of the Beginning Ballet class, incorporating 

basic ballet moves and creativity. It is intended 

for children who have already taken 20 weeks of the Beginning 

Ballet class (or have had similar experience) or for children 

who are ages 6-7 years old. 


32125 1 Tu 9/13-12/6 5:40-6:40pm $96/$120 

Ballet 2 / Modern 

(Ages 5 with previous experience or 6-7) 

Modern dance taps into the dancer’s creative and emotional 

side and is done in parallel versus the ballet turnout position. 

This class is a continuation of the Beginning Dance Combo 

and the Beginning Ballet class and is intended for those students 

who have taken at least 20 weeks in either of those 

classes (or similar ones) or who are ages 6-7. 


32127 1 W 9/14-12/7 4:15-5:15pm $96/$120 

Beginning Dance Combo (Ages 4-5) 

Does your child want to explore basics steps in ballet, hiphop, 

modern and creative dance too? Then this is the class 

for your dancer! 


32128 1 W 9/14-12/7 3-4pm $96/$120 

Modern 2 (Ages 5 + and experience ) 

For those students who have taken more than 20 weeks of 

Ballet 2 and/or Ballet 2/ Modern (or who have had similar 

experience). Let’s use your technique and build on it while 

expressing yourself and having fun. Modern technique, creativity 

and teamwork will be taught. 


32129 1 Tu 9/13-12/6 4:30-5:30pm $96/$120 


Sports / Youth ? 

Sporty Girls / sports Action 

Sporty Girls (Ages 4-6) 

This exciting course will follow the curriculum of the Sports 

Action class but is designed just for the girls. 

Sports Action (Ages 4-6) 

These fun-filled courses are designed to introduce you child 

to the basic rules of the sports and exercise, including more 

specialized skills necessary for game time. We develop your 

child’s athletic and social skills in our 4-week sessions. This 

is a co-ed class. 

Golf Mini Camp 

Get into the swing! A great 2 week course introducing your 

youngster to the game of golf. Swinging, putting, and driving 

will be part of the fun learning. 

CODE sess Class date time FEE 

36020 1 Sporty 

Girls 

36030 1 Sports 

Action 

TuTh 

9/6-9/15 

TuTh 

9/6-9/15 

Kickball/T-Ball (Ages 4-6) 

8:15-9:15am $34/ $40 

9:30-10:30am $34/ $40 



Girls 


Action 

TuTh 

9/20-10/13 

TuTh 

9/20-10/13 

Broomball/ Soccer (Ages 4-6) 

8:15-9:15am $57/ $72 

9:30-10:30am $57/ $72 



Girls 


Action 

TuTh 

10/18-11/10 

TuTh 

10/18-11/10 

8:15-9:15am $57/ $72 

9:30-10:30am $57/ $72 

Basketball camp 

A fun filled two week course introducing your youngster 

to the game of basketball. Dribbling, passing, shooting and 

working together will all be part of the learning. 



Girls 


Action 

TuTh 

11/29-12/8 

TuTh 

11/29-12/8 

8:15-9:15am $34/ $40 

9:30-10:30am $34/ $40 

Basketball 

Registration and Other Information 

1. Registration for Louisville residents begins online 8/1 

and non residents: 8/8 

2. Early registration ends December 11. 

3. If unable to place a child on a team, a refund or credit 

will be given. 

4. Children must be in the appropriate grade during the 

2011-2012 academic year. 

5. No refunds will be given after the first practice. 

6. Waiting list: A waiting list is created after the league 

has filled. Participants are placed on the waiting list 

according to the dates registered. Coaches do not have 

the authority to add players to their team. THE LEAGUE 

ADMINISTRATOR WILL PLACE ALL PLAYERS ON 

TEAMS. 

7. Coaches Meeting will be on Wednesday, December 

14 at 5:30pm at the Louisville Recreation Center. All 

coaches must attend. 

Boys Basketball 

CODE GRADES Practice 

Begins 

Games 

Begin 

FEE 

Early 

FEE 

16101 3 rd & 4 th 1/2 1/14 $78/$93 $58/$73 

16102 5 th & 6 th 1/2 1/14 $78/$93 $58/$73 

16103 7 th & 8 th 1/2 1/14 $78/$93 $58/$73 

Girls Basketball 

CODE GRADES Practice 

Begins 

Games 

Begin 

FEE 

Early 

FEE 

16111 3 rd & 4 th 1/2 1/14 $78/$93 $58/$73 

16112 5 th & 6 th 1/2 1/14 $78/$93 $58/$73 

16113 7 th & 8 th 1/2 1/14 $78/$93 $58/$73 

skyhawks basketball camp (Ages 8-11) 

Skyhawks camps are fun and non-competitive. Your child will 

learn about the game while they develop or improve the skills 

they already have for future success. Participants will learn 

fundamentals of dribbling, passing, shooting, rebounding, 

defense and court awareness. Success is achieved through 

basic drills and team play. Includes camp T-shirt and merit 

award. Located at Louisville Elementary. 


36310 1 MW 11/2-11/16 5-6:30pm $75/$85 


27

? Sports / Youth 

Soccer 

Age Groups 

Division Birthday 

U7 8/1/04-7/31/06 

U9 8/1/02-7/31/04 

Division Birthday 

U12 8/1/99-7/31/02 

CODE 

AGES 

Practice 

Begins 

GAMES 

BEGIN 

FEE 

EARLY 

FEE 

26221 U7 Boys 8/22 9/10 $63/$73 $43/$53 

26222 U9 Boys 8/22 9/10 $63/$73 $43/$53 

26223 U12 Boys 8/22 9/10 $63/$73 $43/$53 

26225 U7 Girls 8/22 9/10 $63/$73 $43/$53 

26226 U9 Girls 8/22 9/10 $63/$73 $43/$53 

26227 U12 Girls 8/22 9/10 $63/$73 $43/$53 

Registration and Other Information 

1. Registration is currently underway. 

2. Early registration ends August 14. 

3. Coaches meeting will be Tuesday, August 16 at 5:30pm 

4. Teams created in the Fall 2011 will be kept together for 

the Spring 2012 season. We keep teams together for the 

academic year. 

5. If unable to place a child, a refund or credit will be given. 

6. We reserve the right to combine leagues, depending on 

the number of participants. 


8. The season is based on a 7 game season. While every 

attempt will be made to make-up games that are cancelled, 

we do not guarantee 7 games. 

9. Each participant must purchase a red and blue Louisville 

Soccer shirt for $20.00. Shirts are worn during games. 

Previous year’s participants may use shirts already purchased. 

Youth Soccer 

The Louisville Recreation Center continues to develop one of 

the best recreational soccer programs in the state by updating 

the format to allow kids to play with those more compatible 

in age. Stressing participation, development of skills 

and enjoyment, boys and girls ages 5-12 are encouraged to 

get involved. Practices will be twice per week, games on 

Saturdays with some games played with Lafayette to add to 

league variety. Age and division are determined by the chart 

below. VOLUNTEER COACHES are needed for this program. 

If interested, call Jesse DeGraw at 303-335-4909. Rainout 

line 303-335-4998. 

ITTY BITTY SOCCER 

This class is designed to introduce your 3 or 4 year old to the 

basics of soccer while also developing social skills with kids 

of the same age. Location: Cleo Mudrock East field. Rainout 

line 303-335-4998. 


26212 1 M 9/12-10/3 3-3:45pm $30/$40 

26212 2 Tu 9/13-10/4 3-3:45pm $30/$40 

peewee soccer 

This class is designed for 4 or 5 year olds to continue developing 

soccer skills and prepare for league play. Classes will 

consist of drills, warm-ups, stretching and scrimmages. Location: 

Cleo Mudrock East field. Rainout line 303-335-4998. 


26201 1 MW 9/12-10/5 4-4:45pm $43/$53 

26201 2 MW 9/12-10/5 5-5:45pm $43/$53 

26202 1 TuTh 9/13-10/6 4-4:45pm $43/$53 

26202 2 TuTh 9/13-10/6 5-5:45pm $43/$53 

Racquetball 

NOTE: All participants MUST wear protective eye wear. 

Racquets and balls are available at the front desk. 

Pee Wee Racquetball (5-7 yrs) 

Racquetball for the little ones. Participants will learn basic 

racquetball techniques, play games designed to develop 

swing techniques and generally have a great time. 


36005 1 W 9/14-10/5 4-4:30pm $35/$45 

36005 2 W 10/12-11/2 4-4:30pm $35/$45 

36005 3 W 11/9-12/7 4-4:30pm $35/$45 


Sports / Youth? 

Beginning Racquetball For Kids (8-12yrs) 

This class will start with the basic rules and fundamentals of 

racquetball. 


36000 1 W 9/14-10/5 4:30-5:15pm $40/$50 

36000 2 W 10/12-11/2 4:30-5:15pm $40/$50 

36000 3 W 11/9-12/7 4:30-5:15pm $40/$50 

Intermediate Racquetball For Kids (8-12 yrs) 

This class will continue building skills developed in Beginning 

racquetball. Players who complete this class will be ready to 

participate in the Youth Racquetball League. 


36001 1 W 9/14-10/5 5:15-6pm $40/$50 

36001 2 W 10/12-11/2 5:15-6pm $40/$50 

36001 3 W 11/9-12/7 5:15-6pm $40/$50 

Flag football 

1. Registration is currently underway. Early registration 

ends August 7th. 

2. There will be a coaches meeting Wed, Aug. 10 

at 5:30-pm. 


4. Waiting List: A waiting list is created after the league has 

filled. Participants are placed on a waiting according to 

the date registered. 

5. Teams will be created by the school players attending 

and practice times available. 

6. Jerseys and equipment will be provided. Cleats (plastic) 

are recommended for participants, mouth guards 

are required. 

7. This is a 5-on-5 league, played on a 60-yard field. 

8. To ensure league play, some games may be in Lafayette 

or Boulder. 

CODE Age Practice 

Begins 

Games 

Begin 

FEE 

EARLY 

FEE 

26800 6-8 8/22 9/9 $63/$73 $43/$53 

26801 9-11 8/22 9/9 $63/$73 $43/$53 

26802 12-13 8/22 9/9 $63/$73 $43/$53 

Punt, Pass & Kick 

Flag Football (Ages 6-11) 

Not ready for contact but still want to play football? Louisville 

and Lafayette are teaming up to create the Youth Flag Football 

League. Designed to teach football fundamentals in a 

fun and safe environment, this co-ed league will be for youth 

ages 6-8 and 9-11 year olds. Practices will be once a week 

and games played on Friday evenings with home and away 

games. Volunteer coaches are needed. Please call Jesse 

DeGraw at 303-335-4909 for further information about the 

league and coaching opportunities. 

Sunday 

September 18 

9-11am @ Louisville Sports Complex 

Boys and girls in the following age groups (6-7, 8-9, 10- 

11, 12-13 & 14-15) are eligible to compete and are asked 

to come between 9-11am. The top scorer in each group 

moves on tho the sectional competitions. First, second 

and third place winners are recognized. No pre-registration 

required. Winners will have to provide birth certificates 

as proof of age. 

Must Wear Tennis Shoes - No Cleats Allowed. 


29

Sports / Youth 

Baton 

Monarch Youth Wrestling 

The Monarch Miner Wrestling program is for youths ages 

4-14. Participants practice 2 to 3 times a week and compete 

in tournaments throughout the season. The season runs 

from November through February. Registration is published 

in the Louisville Times newspaper. For more information, call 

Jeff Plluconi, 303-906-1006. 

Beginning Baton Twirling (6-10 years) 

Brought to you by High Peaks Twirlers, 303-325- 

4764 

highpeakstwirlers@gmail.com 

www.highpeakstwirlers.com 

Come and experience the fun of baton twirling! Learn the 

basics of twirling, such as vertical and horizontal twirls, rolls, 

tosses, marching, and beginning dance steps. These skills 

will all be put together in a fun routine Students can participate 

in a local parade of lights at the end of the class too! 

NEW! 


32135 1 Th 10/6-12/1 4:30-5:30pm $64/$80 

(No class 11/22) Students purchase baton on 1 st day of class 

for $25 or bring own baton (instructor must approve). 

Monarch Little League Baseball 

MLL is a Louisville/Superior-based volunteer organization 

dedicated to teaching baseball and softball to boys and girls 

ages 5-16. Registration begins in December and runs thru 

February. MLL offers developmental opportunities beginning 

in January for registered players with practices starting 

in March when the weather permits. The season begins in 

April and runs through June. For further information, please 

visit our website at: www.monarchlittleleague.org. Information 

on the divisions and specific deadlines can be found on 

the website. The league is funded entirely by fees and donations, 

and is not funded by any municipality. 

Louisville Youth Baseball Association (LYBA) 

LYBA provides a challenging and exciting baseball experience 

for players from 8 to 14 years of age living in Louisville, 

Superior, Lafayette and surrounding areas. LYBA typically 

fields two teams per age group and plays in the top 

two competitive levels offered by Jefferson County Junior 

Baseball League (JCJBL). JCJBL provides 5,200 youth the 

best environment to play competitive baseball in the State 

of Colorado. The JCJBL season runs from April 1 through 

June 30. LYBA teams also participate in tournaments 

throughout the season. Tryouts for LYBA are held in September. 

Please visit the LYBA website at www.lyba.net or call 

303-882-7062 for latest updates and contact information. 

Louisville Football Association (Fall) 

The Louisville Football Association (LFA) is proud to offer 

competitive youth tackle football to the Louisville community. 

LFA is a member of the Coal Creek Midget Football League 

and fields teams in ages 7-13. Registration will be held in 

early May. For the latest information please check the LFA 

website at www.louisvillepirates.org or contact Gary Ferrera 

at (303) 661-9749 or Mark Dondelinger (303) 666-0900. 

S N A G 

Starting New At Golf 

Falling somewhere between miniature golf and regulation 

golf, SNAG allows for full shots, pitching and putting. 

Snag contains all the elements of regulation golf, 

in a modified form and is a comprehensive system 

deeloped through years of research and fireld experience. 

Simplified rules and terminology add FUN to the 

learning and playing experience. SIGN UP TODAY! 

CODE sess/Age date time FEE 

36700 1 : 5-11yrs W 8/17-8/31 4-5pm $45/$55 

36700 2 : 5-11yrs W 9/7-9/21 4-5pm $45/$55 

36701 

Tournament 

1 : 5-11yrs Sat 9/24 1-2pm $20/$30 

36702 1: 60+ M 8/29-9/26 10-11am $45/$55 

36702 2: 60+ W 8/31-9/21 10-11am $45/$55 

36703 

Tournament 

1: 60+ F 9/30 9am-12pm $45/$55 

@ Community Park 

For More information please contact Jesse DeGraw 

303.335.4909 jessed@louisvilleco.gov 


Middle School 

and High School 3 on 3 

Basketball Tournaments! 

Boulder Valley Schools has given the students the day off so we would like to invite them to 

a 3 on 3 basketball tournament. You bring the team and we will 

provide the competition. This event will include prizes going to 

the winners of both the Middle and High School winners, snacks 

and more. Limit 4 players per team. This is a Co-ed Tournament. 

All registrations 

need to be in 

by Noon on the 

day of the tournament. 

CODE sess Age/ Grade Date time FEE 

36550 1 Middle School F 10/14 12:30-4pm $30/Team 

36550 2 High School F 10/14 12:30-4pm $30/Team 


31

Sports / Adult 

adult softball 

1. All registration is on a first-come, first-served basis. The full 

cost of the league must be paid at the time of registration. 

2. Stop by the Louisville Recreation Center or call 303-335-4909 

to receive a league roster and registration form. Please 

include the complete mailing address and an email address 

on the registration form for the Team Manager. 

3. All games are played at the Louisville Sports Complex. 

4. A minimum of 5 teams are required to form a league. 

5. Practice fields and facilities are not provided. 

6. Alcohol is not permitted at Louisville Sports Complex. 

7. This is a 7-week session. There will be an end-of-season 

tournament in October. 

8. Non-resident player fee is an additional $15 per NR player. 

9. Registration deadline: August 1. 

Co-ed Recreational - Fall (7 games) 


26211 1 D-Rec Wed 8/3 6-10pm $450 

26211 2 D--Rec Sun 8/7 4-8pm $450 

26211 3 D-Com Sun 8/7 4-8pm $450 

26211 4 4-8pm Free Agent 

Tennis 

Adult Tennis 

This instructional program is designed weekly to provide basic 

skills needed to play tennis. Jim Gilbert 


36610 1 Th 8/4-8/25 10:30-11:30am $28/$35 

36610 2 Th 9/8-9/29 10:30-11:30am $28/$35 

Flag football 

Adult Flag Football - Fall 

Louisville, Lafayette 

and Superior are putting 

together an adult 

flag football league 

in the area. Join us 

as we throw the pigskin 

and relive the 

glory days. Games are 

played 4-on-4 and on a 

60-yard field. This is a 

non-contact league- unsportsmanlike conduct will result in 

the offending player being dismissed from the league. Game 

will be played on a rotating basis in all three cities. Rainout 

line: 303-335-4998. 

CODE sess day/time Start date FEE 

26203 1 Th 6-10pm 8/25 $365 

26203 2 Th 6-10pm 8/25 Free Agent 

All Adult Sports will take free- Agents 

If you are interested in playing a sport, sign-up at the 

Registration Center. We will create a full-team from freeagents 

if we get enough players or we will try to place 

you on an existing team if there is a need. 

racquetball 

NOTE: All participants MUST wear protective eye wear. 

Racquets and balls are available at the front desk. 

Challenge Court 

Monday nights from 6:00-9:00pm. Courts 1 and 2 will be 

used for the challenge court and are run on a first come, first 

served basis by writing your name on the white board outside 

the courts. See posted rules for more details. 

Racquetball Lessons 

Are you ready to bring your game to the next level? AmPro certified 

instructors are now available at the Louisville Recreation Center. 

For more information, call Jerry Siravo, 303-335-4925. 

Adult Racquetball Leagues 

Register for leagues based on your level of play. If you do not 

know your level of play please contact Jerry Siravo at 303- 

335-4925 of Jerry@awayoflifefitness.com. A minimum of 5 

players are necessary for leagues to run. League winners 

will have pictures posted by the courts and will receive next 

league free! 

CODE sess date Level FEE 

36002 1 9/26 Open / A $25/$30 

36004 1 9/26 B+ $25/$30 

36006 1 9/26 B- $25/$30 

36008 1 9/26 C $25/$30 

36010 1 9/26 Women $25/$30 

Saturday Doubles Tournament 

Can your team rule the court? Competition is limited to 6 

teams. The tournament is round robin format. Food and 

beverages are provided. Prizes are awarded each session! 

For more information, please contact Jerry Siravo at 303- 

335-4925 or Jerry@awayoflifefitness.com. Play begins at 9 

sharp. 


36012 1 9/10 8:30-12pm $10/ person 

36012 2 10/8 8:30-12pm $10/ person 

36012 3 11/5 8:30-12pm $10/ person 

36012 4 12/3 8:30-12pm $10/ person 


Youth Activities 

Twoodles (Age 2+ by 9/30/11) 

This is the ideal class for any 2 year old ready to explore on 

their own! The class offers a variety of materials and activities 

giving children an opportunity to assert their budding independence 

by making choices based on interest. Inherent 

in this setting is the opportunity to develop and practice social 

skills in a supportive and nurturing atmosphere. Circle 

time for stories, singing, dancing, and sharing enhance the 

fun and learning! Parents must remain in the facility during 

class, but not in the classroom. 


32003 1 TuTh 9/6-10/20 8:45-9:45am $91 / $113 

32003 2 TuTh 10/25-12/15 8:45-9:45am $71 / $88 

32004 1 TuTh 9/6-10/20 10 – 11am $91 / $113 

32004 2 TuTh 10/25-12/15 10 – 11am $71 / $88 

No class Thanksgiving week 

Early Learning 

Preschool Program 

Building Blocks (Age 3 by 9/30/11) 

CODE date time FEE 

62100-1 MWF 9/2011-5/2012 8:45-11am FULL 

62100-2 MWF 9/2011-5/2012 11:30-1:45pm FULL 

Stepping Stones (Age 4-5 by 9/30/11) 

CODE date time FEE 

62100-3 MWF 9/2011-5/2012 8:15-11am $203/$253 

62100-4 MWF 9/2011-5/2012 11:30-2:15pm FULL 

2011-2012 

School year 

I’m a Lo uis v i l l e 

Recreation Cen ter 

Pr e s c h o o l 

Su p er Sta r ! 

Is your preschooler ready to embark 

on a road full of fun and learning? 

Building Blocks and Stepping 

Stones are fun and nurturing classes for 3, 4, and 5 

year-olds to play, learn, grow and socialize at their own 

pace. The Building Blocks and Stepping Stones part-day 

pre-school programs (classes are M,W,F and meet for 

less than 3 hours) are designed to meet the academic, 

social and physical needs of youngsters by providing a 

stimulating, safe and healthy environment. Lessons are 

fostered through play at this young age to develop a love 

of learning. Small classes promote social, emotional, 

fine and gross motor, cognitive and language development. 

The positive atmosphere increases self-esteem, 

creativity, risk taking and problem solving abilities and 

encourages the development of new ideas and new 

friends. Your child will have access to both indoor and 

outdoor facilities of the Louisville Recreation Center, 

providing an expanded number of programming options 

for your child. Our teachers have backgrounds in education 

and experience working in a preschool classroom 

setting. They are educated professionals who provide a 

well supervised and stimulating learning environment 

for your children in a state licensed program. 

Registration began May 2011. Registration for 2012-2013 will start in March 2012. More information will 

be in our spring catalog and at www.louisvillerecreation.com 

Contact Mandy Perera for information or to schedule a visit (303) 335-4902, mandyp@louisvilleco.gov 


33


Music Together 

Brought to you by director 

Shari Griswold 

(720) 280-5871 

www.MusicTogetheroftheRockies.com 

Music Together Mixed-Age Class 

(newborn to kindergarten) All children are musical! This natural 

ability grows best in the early years from birth until five, 

a crucial time in a child’s development. Music Together class 

provides a playful, musically rich and developmentally appropriate 

setting that helps children develop a love of music as 

well as the skills they need to participate confidently and joyfully 

in music-making their whole life. Because very young 

children instinctively respond to and imitate their caregivers, 

adult participation is a crucial part of the musical environment 

we create. Adults, with or without a musical background, find 

that participating is non-threatening and fun. Parents learn 

how to play musically with their child and how to understand 

and enhance music development. See the description of materials 

below. Instructor: Marci Kalish 

CODE sess day/ date time FEE 

32118 1 Th 9/15-11/17 9-9:45am $140/$175 

32118 2 Th 9/15-11/17 10-10:45am $140/$175 

Additional registration fee of $39 due to instructor at first class 

Materials 

Families, adults and kids alike, rave about the Music Together 

music collections. The CD you receive in class is 

of the highest quality, professionally recorded and developed 

by the Center for Music and Young Children based 

on research and years of parent and teacher feedback. 

You will receive two CDs, one for home and one for the 

car, so you can continue the music making fun at home. 

Families new to Music Together will also receive our 

“Music Together at Home: Helping Your Child Grow 

Musically” parent DVD. 

An additional registration fee of $39 is due the first day 

of class to the instructor. Please make checks payable to 

Music Together of the Rockies. When you register a second 

child over the age of 8 months, the fee is waived. 

Infants 8 months and younger may attend FREE with 

a registered sibling. The additional registration fee for 

Moxie Moms is $18. 

Holiday Music and Stories (ages birth - kindergarten ) 

We invite you and your little ones to join us 

for singing, movement, instrument play and 

stories about Christmas and Holiday cheer. 

This is a wonderful opportunity to make 

music with your children and to celebrate 

during this fun time of year. Brought to you 

by Music Together. 


32119 1 Th 12/8-12/15 9-9:45am $25/$31 per family 

32119 2 Th 12/8-12/15 10-10:45am $25/$31 per family 

There are two Thursday class meetings for this program. 

Winter break Happenings 

Winter Craft Camp (Ages 3-6) 

Snowmen, sleds and sweet treats! It’s time for some winter 

fun! Have your child celebrate and discover the magic of the 

season with us, snack provided, while you get some time to run 

your holiday errands. 


32026 1 M 12/19 9am - noon $36/$45 

“Green” Gifts (Ages 6-9) 

Have fun making eco-friendly gifts that you can give to your 

friends and family this holiday season! Each participant will have 

an opportunity to create gifts as well as having time for other fun 

holiday activities. Snack is provided. 


32026 4 M 12/19 12:30-3:30pm $36/$45 

Art Mini-Camp (Ages 3-6) 

Attention artists (or anyone who likes to get hands-on and 

messy!), let’s create our own art museum! We will use a variety 

of mediums as we explore and learn about art. What a great way 

to stay engaged and have fun over winter break! 


32026 2- (Ages 3-6) W 12/28 9am - noon $36/$45 

32026 3- (Ages 6-9) W 12/28 12:30-3:30pm $36/$45 



American Sign Language 

Love and logic ® 

Enhance Your 

Child’s Language 

Development 

Brought to you by Deborah Vaughan. Deborah is a 

certified SIGN2ME instructor and has been signing in the 

Boulder Valley School District for years. 

deborah@seesawsigning.com 

Sing & Sign (4–36 months) 

Children of all ages love music, movement and fun! This interactive 

curriculum teaches parents, caregivers, and tots over 

100 ASL signs using music, games and stories. Introducing 

ASL to a preverbal child provides an excellent bridge to verbal 

communication, and has been shown to reduce frustration 

and encourage fine motor skills. Sing and Sign is the FUN 

way to learn! 

Parent/Tot Level 1 


32102 1 Sa 9/10-10/1 9-10am $63/$79 

Parent/Tot Level 2 

This fun, interactive Parent/Tot class uses music, games 

and stories designed to teach parents and busy toddlers fun 

and creative signs needed to expand their baby’s growing 

ASL vocabulary. Learn colors, family, emotions, nature and 

weather. 


32102 2 Sa 9/10-10/1 10:15-11:15am $63/$79 

Parent/Caregiver ASL Workshop 

This 2.5 hour, interactive workshop will teach parents and 

caregivers how American Sign Language can enhance their 

child’s language development and provide a bridge to verbal 

communication. Through videos, songs, handouts and 

discussions, participants receive the tools necessary to begin 

using many basic signs with their children. Based on the 

SIGN with your BABY® program, this fun and informative 

workshop will start you on an exciting, engaging journey. 

Price includes SIGN with your BABY® book to take home! 

Contact Deborah if your organization would like to qualify for 

a group discount (5+ people). 


32100 1 T 10/4 6-8:30pm $43/$53 Individual 

32100 2 T 10/4 6-8:30pm $62/$77 Couple 

Parents attend without children. 

Sheryl Schwabe 

MSW, CAC III and mother of triplets. 

(303) 520-6803, sschwabe@comcast.net 

Parenting is the most important job we will ever have! 

We take classes to enhance our professional skills. Why not 

take classes to enhance our parenting skills? You really can 

have less stress and more fun with your kids! This class will 

provide simple practical and proven skills that can be used 

right away. It empowers parents and children, putting parents 

in control while providing children with confidence and 

dignity. Children will learn to accept responsibility for their 

own actions. and be better prepared to live in the real world 

with its many choices and consequences. Join us and add 

more tools to your parenting toolkit. 

Learn how to: 

• Get your children to listen the first time 

• End whining and arguing 

• Handle morning battles, bedtime hassles and other 

power struggles 

• Teach your children to be more responsible 

and respectful 

• Do all this and still have a loving relationship with 

your children. 

Early Childhood Parenting Made Fun 

Creating Happy Families & Responsible Kids 

For Families with children birth to 6 years 


32108 1 W 9/28-10/26 6-8:30pm $120/$150 Individual 

32108 2 W 9/28-10/26 6-8:30pm $150/$188 Couple 

$18 materials fee due to instructor at first class. 

Becoming a Love and Logic Parent® 

A class for parents of children of all ages. 


32109 1 W 11/2-12/14 6-8:30pm $125/$156 Individual 

32109 2 W 11/2-12/14 6-8:30pm $155/$183 Couple 

$20 materials fee due to instructor at first class. No class 11/23. 


35


Young Rembrandts 

kathleen.briscoe@youngrembrandts.com 

www.youngrembrandts.com/DenverNW 

303-997-4601 

Young Rembrandts provides a fun and creative environment 

where your child will learn how to draw and 

explore his or her artistic skills. 

Cartoon Drawing (Ages 6-12) 

Does your child have a great sense of humor? If so, he or she 

child will LOVE a Young Rembrandts Cartoon class. Like leaping 

into a pile of freshly stacked fall leaves, our students will 

jump head first into the world of cartooning. In our monkey 

expressions lesson, our students will learn to draw a variety 

of facial expressions as their cartoon characters seemingly 

emote and breathe with gesture. In our kitchen appliances 

lesson, we earn to personify inanimate kitchen objects, turning 

them into fully realized characters with personality and 

attitude. Learning about visual story telling is a concept your 

child will also explore as he or she depicts a humorous school 

bus sequence. Give your child the gift of learning and artistry 

– Enroll your student today! 


32141 1 Th 9/15-10/6 4:30-5:30pm $44/$55 

32141 2 Th 11/10-12/18 4:30-5:30pm $44/$55 

elementary Drawing (Ages 6-12) 

Now is the perfect time to enroll your elementary student into 

a Young Rembrandts class. Back to school is in full swing as 

we present a bountiful selection of drawings that introduces 

our students to a fascinating world of color, pattern, and design. 

We explore color usage and pattern with our pumpkin 

drawing. In keeping with the season, our fall leaves drawing 

reminds us of the beauties of the fall months. Besides being 

introduced to new artistic concepts, our students will learn 

historical and cultural themes as they draw a collection of 

Hopi artifacts. All this and more awaits your child in a Young 

Rembrandts classroom! Sign up today! 


32142 1 Th 10/13-11/3 4:30-5:30pm $44/$55 

Character clubs 

Character clubs 

info@charcterinc.com 

877-485-5222 

Super Hero Spin (Ages 3-5) 

This class is ideal for children, ages 3-5, who are ready to 

venture out on their own. These superheroes will enjoy engaging 

stories and songs, imaginative games and fun projects 

like deciding on their secret identities and superhero 

names, designing their own superhero costume and meeting 

a modern day superhero. Kids will also put their super 

powers to use by participating in a service project to collect 

canned food items for a local food bank. Emphasis will be 

placed on learning essential character habits with attention 

on using manners, following directions and making new 

friends. T-shirts and materials provided. 


32130 1 Tu 9/13-10/18 10-10:45am $70/$87 

Gratitude Junction (Ages 3-5) 

Just in time for the holidays... Kids ages 3-5 will meet at the 

corner of appreciation and thankfulness to develop an attitude 

of gratitude. This class is packed with stories, songs, 

games, crafts such as creating custom thank-you cards and 

gratitude jars and activities such as the gratitude dance and 

the gratitude “growl and howl.” Kids will also participate in a 

holiday card and gift drive for local elderly persons. Emphasis 

will be placed on learning essential character habits with 

attention on using manners, following directions and making 

new friends. T-shirts and materials provided. (No class on 

Thanksgiving) 


32130 2 Tu 11/1-12/13 10-10:45am $70/$87 

Baton 

Beginning Baton Twirling (Ages 6-10) 

Brought to you by High Peaks Twirlers, 303-325- 

4764 

highpeakstwirlers@gmail.com 

www.highpeakstwirlers.com 

Come and experience the fun of baton twirling! Learn the 

basics of twirling, such as vertical and horizontal twirls, rolls, 

tosses, marching, and beginning dance steps. These skills 

will all be put together in a fun routine Students can participate 

in a local parade of lights at the end of the class too! 

NEW! 


32135 1 Th 10/6-12/1 4:30-5:30pm $64/$80 

No class 11/22. Students purchase baton on 1 st day of class 

for $25 or bring own baton (instructor must approve). 



Harmony’s A.C.T. - Appreciating 

Children’s Talents 

Thanksgiving Feast (Ages 5-9) 

Come make your own 

great table setting: 

place mats, pumpkin 

centerpiece, name 

cards and more. We 

will also be preparing 

a Thanksgiving feast 

to eat and enjoy! 

Brought to you by Harmony Larke. All classes held at the 

Louisville Center for the Arts, 801 Grant Avenue Memory 

Square Park (303) 817-9654 www.harmonysact.org 

All programs are Drop-off unless 

otherwise noted 

Little Artist (Ages 18 -24 months) 

This class is designed for you and your child to create art by making 

a mess and by having fun. Everything is non-toxic. We do 

use food in this class so please let us know of allergies. Children 

make three projects in each class. Session1: Fall themes. Session 

2: Holiday gift making. 


32190 1 Tu 9/13-10/18 9:30-10:10am $72/$90 

32190 2 Tu 11/1-12/13 9:30-10:10am $72/$90 

No Class 11/22. Parents stay in the classroom. 


32195 1 T 11/22 9am-noon $35/$44 

13th Annual Holiday Event (All Ages) 

Once again we will make a wonderland of all eatable materials. 

The whole family works on one masterpiece. 


32195 2 Su 12/11 5:30-7pm $20/$24 per family 

Little Elf Camp (Ages 3-5) 

This is a drop off class for those little elves to make gifts for their 

loved ones. Make and wrap three different gifts each class. Sign 

up for one or both days. We will make a snack to eat in class. 


32194 1 M 12/19 9:15-11am $30/$37 

32194 2 Tu 12/20 9:15-11am $30/$37 

32194 3 W 12/21 9:15-11am $30/$37 

2-4’s Art Class (Ages 2-4) 

The perfect class for you and your little artist. We will be making 

things out of paint, clay, wood, foam, fabric, and fun food 

art to eat! Children make three projects each class. 

We use non-toxic and earth friendly materials. Session1: Fall 

themes. Session 2: Holiday gift making. 


32191 1 Tu 9/13-10/18 10:30-11:10am $72/$90 

32191 2 Tu 11/1-12/13 10:30-11:10am $72/$90 

No Class 11/22. Parents stay in the classroom. 

The Art of Preschool (Ages 2-5) 

This is one-day structured around a theme pre-school class that 

continues 6-week sessions through the school year. This is a 

drop off class for your little artist. We play, read stories, sing, play 

a game together, make three art projects to take home each 

class and have a healthy snack. This is a small class size and is 

perfect for the first time. Potty trained is not required. There is 

an art supply fee of $30 paid first day of session. Session1: Fall 

themes. Session 2: Holiday gift making. 


32192 1 W 9/14-10/19 9-11:15am $100/$125 

32192 2 W 11/2-12/14 9-10:30am $100/$125 

Star Wars Lego Camp (Ages 3-7) 

Make a Lego Star Wars clay figure, a spaceship and lightsaber. 

Come play, create great art and have Yoda cookies for a 

snack. 


32194 4 W 12/21 9-noon $32/$40 

Night Before Xmas (Ages 3-7) 

Time to get ready for the 

arrival of Santa. We will 

make and decorate cookies, 

make reindeer food, 

and a place setting for Santa’s 

cookies and milk. We 

will play, create art, read 

the Night Before Christmas 

and make ourselves a 

healthy snack to enjoy. 


32194 5 Th 12/22 9-noon $35/$44 


37


Y.A.B. 

Youth 

advisory Board 

do you want to represent 

the youth of louisville? 

Apply to be on the City of Louisville’s Youth Advisory 

Board (YAB)! Work on various projects that are community 

related, provide a voice for the youth of the community 

to the city officials, make a difference! Applications are 

available on the City’s website, www.ci.louisville.co.us/ 

boards. To be eligible: 

• Must be a Louisville Resident who will be in the 6th-12- 

th grade during the 2011-2012 school year. 

• Must be available the first Thursday of each month in 

the evening for meetings during the school year. 

•Must have additional availability for 2-5 hours a month to 

serve on projects. 

• Must be able to serve on the board for two school years 

(2012-2013) unless a senior in High School Applicants 

should have an interest in community issues for youth 

to include: volunteer work, safety, social, recreational 

and educational activities, community services and local 

government. 

Visit the YAB on the City’s website to find out more. Applications 

are due Sept. 6 www.ci.louisville.co.us Under 

Boards ad commissions/Youth Advisory Board. 

American Red Cross Super Sitters 

(Ages 11-15) 

Safety techniques, preventing accidents, rescue breathing 

and what to do in case of an emergency are all 

covered. All participants receive a training handbook, 

emergency reference and training CD. Certificates will 

be emailed after the class. Bring a sack lunch and pen 

or pencil. 


32030 1 Sa 9/17 9-3pm $68/$82 

32030 2 Sa 10/15 9-3pm $68/$82 

32030 3 Sa 11/12 9-3pm $68/$82 

32030 4 Sa 12/10 9-3pm $68/$82 

Teen Cooking 

Brought to you by 

Please let us know of any 

allergies in advance. Call JoAnn 

at Super Kids Cooking, 303-664- 

1585. superkidscooking.com, 

superkidscooking@yahoo.com 

creative cupcakes (Age 11-18) 

During this delicious class teens will learn the art of edible 

decorating! Students will mix up a batch of homemade cupcakes 

and get to decorate their own way . Students will get 

two mini and two regular size cupcakes and get to explore 

different frosting techniques and types. All supplies and materials 

will be provided. Includes handouts. (No experience 

necessary.) 


32182 1 F 9/2 4-6pm $20/$25 

Please let us know about any allergies in advance. 

YAB members helping at Dessert and a Bed Time 

Story with Santa at the Recreation Center. 

Become a fan of the City of Louisville 

Youth Advisory Board on Facebook. 

See what we are up to! 



Letters from 

santa 

Santa is 

making 

his list! 

Sign up your kids to receive a 

letter customized specially for 

them from Santa. 

Code: 32023-1 

REsident Fee: $4 per letter 

Non-Resident Fee: $5 per letter 

Register and return form to 

the Louisville Recreation 

Center by Monday, 

November 15th to ensure 

letter delivery on time. 

Questions? 

Contact Mandy at 

Mandyp@louisvilleco.gov 

or 303-335-4902. 

Please fill out the form below and return by November 15th 

AND REGISTER FOR 32023-1! 

Child’s name___________________________________________________________ 

Parent’s name__________________________________________________________ 

Address___________________________________________________________ 

City, State, Zip___________________________ 

Phone number_______________ 

Child’s age____________ Boy / girl (circle one) 

Child’s birthday________ Pets_________________________________ 

Siblings (names / ages)_______________________________________ 

________________________________________________________)____ 

(Please indicate male / female if unusual name) 

Big events / accomplishments this year____________________________________________ 

_______________________________________________________________________________ 

_______________________________________________________________________________ 

Child’s friends__________________________________________________________________ 

Where child will be spending Christmas Eve and morning____________________________ 

_______________________________________________________________________________ 

Who will you be celebrating the holidays with?______________________________________ 

Special holiday traditions_________________________________________________________ 

_______________________________________________________________________________ 

Does your child write a letter or send a list to Santa?_________ 

Special tips for Santa____________________________________________________________ 

______________________________________________________________________________ 

School child attends____________________________ Teacher’s name___________________ 


39

Join the Peak Players Club and PLAY 

FREE GOLF 

Enjoy 

golf year round with huge savings and 

incentives by joining the Peak Players Club. 

Cardholders receive discounted green fees 

and plenty of opportunities to play free golf! 

2011 Peak Player Benefits 

- Free Round of Golf with Purchase of Program 

- Reduced Green Fees (see fees below) 

- Cardholder Rewards Program: 

Earn Points Towards Free Golf* 

18 hole Round 3 Points 

9 hole/Twilight Round 2 Points 

Super Twilight Round 1 Point 

(One Complimentary Round with every 23 Points) 

- 15% Off Non-Sale Golf Shop Merchandise 

- 10% Off Food & Beverage 

- Reservations May Be Booked 14 Days in Advance 

- 12 Months of Program Benefits 

- Invitations to Special Events & Promotions 

Peak Player Rates Mar - Nov Dec - Feb 

18-Hole Weekday $28 FREE 

18-Hole Weekend/Holiday $36 FREE 

Twilight Weekday $22 FREE 

Twilight Weekend/Holiday $24 FREE 

Super-Twilight Weekday $15 FREE 

Super-Twilight Weekend/Holiday $18 FREE 

Reservations available 14 days in advance. 

New Member Initiation Fee: $99 

Renewal Initiation Fee: $89 

*Rewards points not valid during the off-season (Dec – Feb). Peak 

Player benefits do not apply to leagues, tournaments or outside 

events. Program benefits and rates subject to change at any time. 

Private Instruction: 

Whether you are a seasoned amateur looking for a few tips 

to lower your handicap or a beginner interested in picking 

up the game, our PGA Professionals are here to help! 

1/2 Hour: $50 

1 Hour: $90 

1 Hour (2 People): $120 

Lesson Series 4 Hours: $300 

Lesson Series 4 Hours (2 People): $350 

Summit Club Annual Membership 

Features & Benefits: 

- Unlimited Golf Including Cart & Range Balls 

- Fourteen Day Advance Reservations 

- Summit Club Membership Identification Card 

- GHIN Handicap 

- 10% Off Food & Beverage 

- 20% Off Non-Sale Golf Shop Merchandise 

- Accompanied Guests Receive Discounted 

Standard In-Season Fees 

Rates 

18-Hole Weekday $35 

18-Hole Weekend/Holiday $43 

Twilight Weekday $24 

Twilight Weekend/Holiday $29 

Super-Twilight Weekday $17 

Super-Twilight Weekend/Holiday $21 

Reservations available 14 days in advance. 

Single Membership: Res: $1975 • NR: $2225 

Each Immediate Family: Res: $1185 • NR: 1335 

Monthly Payment Option is Available with Credit Card Billing 

Seniors/juniors 

- 60 years / 15 & Under 

- Reservations available 7 days in advance 

- Senior Rates available M-F, excluding Holidays 

rates 

18-Hole Weekday $35 

Twilight Weekday $24 

Super-Twilight Weekday $17 

Please Note: Green Fees Do Not Include Golf Cart Rental 

Other Fees 

18-Hole Riding Cart $16 

9-Hole Riding Cart $10 

18-Hole Pull Cart $6 

9-Hole Pull Cart $4 

Taylor Made Rental Clubs(18/9) $29/$19 

Includes 2 sleeves of Taylor Made Golf Balls 

Driving Range Token 

$6 ea 

20 Punch Range Pass $90 

All Rates and Policies are subject to change at any time. 

To reserve a tee time, please visit www.coalcreekgolf.com or call the golf shop at (303) 666-7888 x1 


Senior Services 

Senior Center Hours 

Monday–Friday, 9:00am-4:00pm 

The “Age Well Boulder County” county-wide strategic 

plan provides input and direction on the essential 

elements in keeping Louisville a vibrant community in 

which we all age well. These essential elements that 

provide services for older adults in our community 

include: 

Address Basic Needs 

• Resources 

• Housing 

• Nutrition 

• Money Matters 

• Transportation 

Senior Center staff 

Our dedicated staff is here to assist you. 

Individual and Community Involvement 

• Volunteer Opportunities • Day Trips 

• Drop-in Activities • Classes and Workshops 

• Special Events 

Health and Wellness 

• Health and Wellness • Fitness and Sports 

• SilverSneakers® 

Independence and Caregiving 

• Caregiver Support • Support Groups 

• Referral /Assistance 

Registration Information 

Louisville resident registration begins at 

8am on Wednesday, August 3 

Non-resident registration begins at 

8am on Wednesday, August 10 

WALK-UP to Recreation Center front desk with cash, 

check, Visa/Mastercard/American Express/Discover. 

Mail form with check or credit card payment to: 

Louisville Senior Services 

900 West Via Appia Way 

Louisville, CO 80027 

Cancellation/Refund Policy: Activities cancelled 

for low enrollment will be given a full refund or 

credit. No refunds or credits for cancellations made 

less than 3 working days before the start of activity. 

Special circumstances may be considered. Exceptions: 

if the event is a ticketed activity, no refunds will 

be given unless we can resell your ticket. 

*Refunds of $20 and under must remain a household 

credit and no additional surcharge will be applied. 

*$5 surcharge for check refunds. 

REGISTER EARLY ONLINE! 

with a major credit card 

www.louisvilleseniorservices.com 

Residents: Monday, August 1 

Non-residents: Monday, August 8 

(L to R) Katie Beasley, Senior Services Supervisor, 

Angie Ferguson, Nutrition Coordinator; Diane Evans, 

Community Resource Coordinator 

You MAY be eligible for a 

FREE Recreation Center 

Membership Pass. 

Bring your Silver Sneakers eligibility card to our front 

desk or any Senior Services staff member. Pass 

members enjoy unlimited facility usage, FitZone 

classes, including 4 SilverSneakers ® classes. 

SilverSneakers ® I: 

Muscular Strength and Range of Movement 

Mondays & Wednesdays, 10:30-11:30am 

SilverSneakers ® II: 

Cardio Circuit 

Wednesdays, 8:00-9:00am 

NEW! Cardio Fit 

Mondays 8:00-9:00am 


41

? Senior Services 

Creating A Vibrant Community 

In Which We All Age Well 

Please consider joining us at one of the following Board and/or Focus Group meetings. 

Advisory Board Meetings 

Wednesday, November 16, 12pm 

Tuesday, December 13, 1pm 

Basic Needs 

Housing: Thursday, October 13, 11am 

• A Note from Your Chair… The Senior Advisory 

Board tackled a time-consuming project updating 

their Constitution/Bylaws this summer. We 

hope you enjoyed the summer outings and trips 

including the Ice Cream Social where our dedicated 

volunteers were recognized. We anticipate that 

the new selections in this brochure will make the 

fall and holiday seasons enjoyable for you. The 

annual meeting of the Seniors of Louisville and 

Board elections will be held in conjunction with the 

Thanksgiving Feast. 

Carol Purfurst, Senior Advisory Board Chair 

A NOTE ABOUT TRIP ETIQUETTE 

• Please arrive on time. Be here 15 minutes before 

scheduled departure time. 

• Please be considerate of those with limitations 

who may require the front seat or a window seat. 

• Respect your trip escorts. They have been trained 

by staff to lead your trip and are volunteering their 

time. 

• Welcome new people and be an Ambassador for 

Louisville Senior Services! 

• Please enjoy the ride and leave the driving to the 

driver and escort. They have the directions and will 

get you there the most efficient way they deem 

possible. 

• Please be flexible. Sometimes things just don’t 

go as planned – traffic jams, weather, disappointing 

food… we encourage you to not let these things 

ruin your trip. Make the most of your time! 

• Tipping the driver is not included in your fee. Feel 

free to tip the driver when you receive exceptional 

customer service! 

• Stay hydrated! We recommend that you bring your 

own water bottle. Bottled water is available for 

purchase in the Rec Center lobby. 

Social & Civic Engagement 

Programs: Friday, Sept. 9, 1pm 

Physical & Mental 

Health & Well-Being 

Fitness: Tuesday, Oct. 11, 1pm 

Platinum 

Membership 

Why become a 

Platinum member? 

As a Platinum member, you will enjoy… 

1. Continued subsidy on trips and programs 

offered by the City of Louisville 

2. Continued free programs made possible by 

our volunteers 

3. All drop-in activities free of charge 

4. Senior Center amenities: coffee, snacks, 

computer lab, meeting rooms, library, TV, 

movies, lounge, staff support and resources 

5. Free attendance to annual events: Older 

Americans Month Celebration, Ice Cream 

Social, T- Day Feast and Holiday Dinner 

6. Free loan closet rentals 

7. Free name tag for day trips 

Cost per year: 

$12 residents ( $ 1/month) 

$24 non-residents ($2/month) 

Stop by the front desk and enroll in the 

PLATINUM membership program TODAY! 


Senior Services ? 

Lunch Bunch 

BRASSERIE 1010, Boulder 

Established in 2003, Brasserie Ten Ten is one of 

Boulder’s finest gathering places, delighting customers 

with French inspired cuisine. Executive Chef, Anthony 

Hessel, brings his vast experience to this friendly and 

bustling setting, making it a perfect place to enjoy 

brunch, lunch or dinner. Entrees range in price from 

$7.95 to $14.95. 

CODE day/date time FEE 

38051-1 W 9/7 11am-2pm $4/$5 

ROYAL WOK, Longmont 

Royal Wok serves popular items from Canton, Szechuan 

and Peking. Come and experience a fantastic meal in 

a warm, friendly, five-star environment. Your Chinese 

food craving is sure to be satisfied with their large 

menu selection of great tasting items. Lunch on your 

own. Entrée range: $6-$12 


38051-2 W 10/5 11am-2pm $4/$5 

DUSHANBE TEA HOUSE, Boulder 

In Central Asia, teahouses serve as gathering places 

where friends meet to talk or play chess over a cup of 

tea. The Teahouse accurately reflects artistic tradition 

that dates back nearly 2,000 years. Come experience 

this unique atmosphere and exotic lunch. Prices range 

from $10 - $14. 


38051-3 W 11/2 11am-2pm $4/$5 

BRIARWOOD, Golden 

Critically acclaimed as one of Colorado’s finest dining 

traditions, the Briarwood Inn is nestled in the foothills 

of Golden, Colorado, just 20 minutes west of Denver; 

an idyllic setting for an elegant and memorable 

dining experience. This beautiful restaurant features 

sparkling chandeliers gracing high ceilings, stained 

glass reflected off dark woods, plush seating, one-ofa-kind, 

hand-carved antique furnishings, and glowing 

fireplaces to warm the soul. As opulent as the decor 

is, the cuisine and service parallel the atmosphere in 

quality. Their specialties range in price from $13 - $26. 


38051-4 W 12/7 11:30am-3pm $4/$5 

DINNER GROUP 

OUTBACK, Louisville 

Join us at a local 

restaurant for the 

freshest, highest 

quality food. Every 

day is a fresh start 

at Outback where 

they make soups, 

salad dressings, 

and sauces from 

scratch. Authentic 

ingredients include 

USDA Choice Steaks, imported Danish Blue Cheese, 

toasted hand-cut croutons and homemade chocolate 

sauce. Best known for grilled steaks, chicken, and 

seafood. Prices range from $8.69 for burgers to $23.99 

for lobster tails. 


38052-1 Tu 9/27 5-7pm Meet at Restaurant 

QUAKER STEAK & LUBE, Westminster 

Quaker Steak & Lube is a family friendly restaurant with 

a motor-themed atmosphere. Commonly referred to 

as “The Lube”, the restaurant features a unique blend 

of great service, award winning food, supercharged 

events and eye-popping décor. “The Lube” holds 

the current title of “Best Wings USA”. They have an 

all you can eat wings special for $11.99 on Tuesdays, 

soups and salads, flatbreads, sandwiches and burgers 

starting at $7.49, and of course, flame-grilled steak & 

shrimp starting at $9.99. 


38052-2 Tu 10/25 4:30-7:30pm $4/$5 

RED LOBSTER, Longmont 

If you’re like Red Lobster, you love seafood because it’s 

delicious and satisfies your craving the way few other 

foods can. Red Lobster invites you to come in and 

experience their commitment to quality for yourself. 

Whether it’s choosing your favorite fresh fish from their 

“Today’s Fresh Fish” menu, or selecting your favorite 

seafood to be prepared over our wood-fired grill, Red 

Lobster is the place you can enjoy fresh, delicious 

seafood now and for generations. Entrée range: $10- 

$29 


38052-3 Tu 11/22 4:30-7:30pm $4/$5 


43

Senior Services / Day Trips 

DAY TRIPS 

WILDLIFE SANCTUARY, Keenesburg 

With more than 200 captive exotic and endangered 

rescued large carnivores, there’s always so much to 

see. The facility also has a unique system of elevated 

cat-walks and observation platforms which will allow 

us to view our rescued animals enjoying their new life 

in large acreage habitats. This tour will involve walking, 

so wear walking shoes and be prepared for weather. 

Lunch after at Pepper Pod, on your own. Entree range: 

$7-$12 


38020-1 Tu 9/13 9:30am-3:30pm $16/$20 

COOPERATIVE TRIPS 

WITH LOUISVILLE, LAFAYETTE 

Nederland Carousel 

FALL COLORS, Nederland 

Join us for a wonderful drive to enjoy the wonderful fall 

colors of the Rocky Mountains as we head to Nederland. 

Remember the joys of being a kid and take a ride on 

the Nederland Carousel, a unique, participatory exhibit 

of folk art. The 36 carousel animals were born from 

the carver’s imagination – a labor of love that took 22 

years and counting. Designed and carved each of them 

from basswood and decorated them with acrylic paint 

using techniques employed by carousel carvers for 

more than a century. The collection includes a horse, 

of course, and a pig, a dolphin, a dragon-boat, a great 

blue heron, a cow and a load of whimsical surprises. 

After that, we’ll have lunch on your own in Nederland. 

Location TBD. 


38021-1 Th 10/6 10am-3pm $10/$13 

These trips are sponsored by Lafayette Senior Services and transportation is on the Dream 

Machine Bus. The bus will pick up at Louisville and Lafayette at each Senior Center. 

elk bugling 

Colorado is a unique and beautiful state and visiting 

Rocky Mountain National Park is a wonder way to 

see the fall coloras and elk bugling all in one trip. 

We will have an early dinner on your own at The 

Other Side Resaurant in Estes Park. Then expericene 

the annual bugling of the elk. Make sure to dress for 

all weather conditions. Please Bring your National 

Park Senior pass or be prepared to purchase one 

for $10 for a life time pass. Price range: $10-$20 


38024-1 Th 9/29 3-9pm $7/$9 

brass armadillo, 

Wheat Ridge 

If you like shopping for antiques, then this is the 

trip for you. This unique chain of antique malls 

showcases antique and collectible merchandise 

that is eye catching and vintage. This day will be 

filled with a great deal of walking. Lunch will be on 

your own at Applebee’s. Entrée range $8-$12. 


38025-1 W 10/12 9am-2pm $5/$7 

governor’s mansion 

Ring in the season with a hot breakfast at the 

popular Snooze restaurant in Denver, and then 

tour the elegantly decorated Governor’s Boettcher 

Mansion! The tour lasts 30-45 minutes and 

includes stairs. Don’t miss this wonderful holiday 

tour. Breakfast on your own. Entrée range: $8- 

$10. 


38026-1 Sa 12/10 9am-1pm $5/$7 


Senior Services / Day Trips 

matinee! 1940’s radio hour, 

Arvada Center 

It’s Christmas time in 1942. On 

a cold and snowy evening in 

New York, a close knit group of 

entertainers at the WOV radio 

station- all heading somewhere 

else - are broadcasting the 

final holiday variety show 

for the troops overseas. 

Patriotic, sentimental and 

overwhelmingly nostalgic, 

this holiday production - with 

songs including Strike Up the 

Band, I’ll Be Seeing You, and 

Have Yourself a Merry Little 

Christmas - a reminiscent of an era long since passed 

but never completely forgotten. This outing does not 

include lunch, please have it before you arrive to check 

in at the senior center. 


38022-1 W 11/30 12-5pm $36/$45 

local denver history tours presents: 

HOLIDAY LIGHTS TOUR 

Come see the glittering lights and fanciful sights on 

this bus tour of the holiday season offerings around 

Boulder County and Broomfield. We’ll head to the 

wonderful displays homes have to offer during the 

holiday season and head into neighborhoods and into 

slices of color around the area to entertain your eye. 

There will be a stop for dinner at the Cracker Barrel. 

Come along and let us put the holiday twinkle in your 

eye on this tour of the holiday lights! Dinner on your 

own. Entrée range: 


38023-1 Th 12/15 4:30-10pm $20/25 

OKTOBERFEST 

BACK BY POPULAR DEMAND! Don’t let this fun event 

pass you by! We’ll enjoy German Potato Pancakes, 

Sauerbraten served with Red Cabbage, and German 

Chocolate Cake for dessert. The best part to the 

evening is the entertainment we have lined up! We’ll 

be entertained by the Herman Dinges Polka 5-piece 

Band and they’ll be a sure hit! Be ready for a fun and 

festive evening! 


38043-1 Th 10/20 5:30-7pm $5/$7 

Tree of Warmth 

Come and enjoy the wonderful holiday music 

presented by our own Singing’ Seniors and participate 

in the celebration as the Lap Robe ladies donate their 

beautiful handmade hats, scarves, and mittens to a 

local charity. Light refreshments will be provided. 

Thursday, Dec. 8, 11am 

GRAND ADVENTURES 

A Program for Grandparents 

and Grandchildren! 

Gingerbread House 

Sun., December 4 * 1-3pm 

Bring your grandchild, age 2 – 10, for this fun 

afternoon. Each child must be accompanied 

and supervised by a grandparent. Space is 

limited sign up today! Presented by Harmony’s 

A.C.T. 

CODE 

38041-1 Child $15/$18 

38041-2 Grandparent $2/$3 

FEE 

special events 

ANNUAL SENIOR LABOR DAY DINNER 

Join all your friends at Community Park for some 

downright good chicken with all the trimmings! It will 

be served to our local seniors with live entertainment. 

Co-sponsored in part by Balfour. 


28045-1 F 9/2 5-7pm FREE 


45

Senior Services / Special Events 

Thanksgiving FEAST & ADVISORY BOARD 

ANNUAL MEETING 

It’s time for our annual feast! We supply the main dish 

and you bring a side dish and plate and utensils. If your 

last name begins with... 

• A - H bring a SALAD 

• I - P bring a DESSERT 

• Q - Z bring a VEGGIE 

NOTICE OF ANNUAL MEETING: At the start of the 

event is the Seniors of Louisville Advisory Board’s 

Annual Meeting, where we will be updated on this 

year’s accomplishments and future goals as well 

as vote on new board members (voting open to all 

Louisville residents). 

CODE day/date TIME Fee 

38040-1 Platinum Members W 11/16 12-1:15pm Free 

38040-2 Non-members W 11/16 12-1:15pm $5/$7 

HOLIDAY CELEBRATION 

Celebrate the holiday 

season with great food, 

friends and fun at the 

senior center. Sign up 

in advance, you don’t 

want to miss this one! 

We supply the main dish 

and side vegetable, and 

you bring an appetizer 

or dessert to share with 

your table and a plate and 

utensils. Please register 

by Mon, 12/12 to ensure 

we order enough food. 

CODE day/date TIME Fee 

38041-1 Platinum Members W 12/14 12-1:15pm Free 

38041-2 Non-members W 12/14 12-1:15pm $5/$7 

AARP SAFE DRIVING COURSE 

This classroom refresher course will improve your 

driving skills and possibly decrease your auto insurance 

costs (ask your agent). Membership for AARP is 

available at www.aarp.org. *Make checks payable to 

AARP 


38030-1 M 10/17 8:15am- 12:45pm *$12/$14 

38030-2 M 12/12 8:15am- 12:45pm *$12/$14 

MODIFIED YOGA 

In Yoga, the ultimate goal is balance, making sure that 

the body and mind work in harmony. As we age, it 

gets more difficult to maintain a good physical balance 

as well as a balance between the body, mind and spirit. 

This class will focus on restoring that balance through 

proper breathing techniques and complementing 

poses. All levels of fitness will be accommodated. 

Instructor: Tanaya Larsen 


38003-1 TTh 9/1-/29 8:30-9:30am $23/29 

38003-2 TTh 10/4-10/27 8:30-9:30am $20/$25 

38003-3 TTh 11/1-11/29 8:30-9:30am $20/$25 

38003-4 TTh 12/1-12/15 8:30-9:30am $20/$25 

$4 drop-in fee on a space available basis 

BUILDING FLEXIBILITY 

Building strength increases bone density and improves 

overall muscle strength. Stretching focuses on posture 

and breathing to increase flexibility. Instructor: Donna 

Parker 


38002-1 TTh 9/1-/29 9:45-10:45am $9/$11 

38002-2 TTh 10/4-10/27 9:45-10:45am $8/$10 

38002-3 TTh 11/1-11/29 9:45-10:45am $8/$10 

38002-4 TTh 12/1-12/15 9:45-10:45am $5/$6 

SIT & FIT 

Pull up a chair and let’s exercise! This is a mild but 

motivating class where all the exercises can be done 

from a chair or standing. Instructor: Donna Parker 


38000-1 TTh 9/1-/29 11-11:45am $9/$11 

38000-2 TTh 10/4-10/27 11-11:45am $8/$10 

38000-3 TTh 11/1-11/29 11-11:45am $8/$10 

38000-4 TTh 12/1-12/15 11-11:45am $5/$6 

WATER AEROBICS 

See FitZone schedule for current water aerobic 

classes. Available at the front desk or online at www. 

LouisvilleRecreation.com/fitzoneupdate 


Senior Services 

INTERMEDIATE TAI CHI 

Tai Chi uses the mind to lead the body and trains 

tranquility in motion. Slowness, lightness, balance, 

calmness and clarity are its qualities. Student will be 

introduced to the 24 Posture Form of the Yang Style 

and also some Qi Gong. Randall T. Nishiyama. 


38004-1 Sa 9/3-9/24 9:45-11am $35/$43 

38004-2 Sa 10/1-10/29 9:45-11am *$44/$55 

38004-3 Sa 11/5-11/26 9:45-11am $35/$43 

38004-4 Sa 12/3-12/31 9:45-11am *$44/$55 

*5 Week Session 

ADVANCED TAI CHI 

This class is for those who are comfortable with their 

24 Posture Form and are interested in learning other 

forms to improve their Tai Chi. Randall T. Nishiyama 


38005-1 Sa 9/3-9/24 8:15-9:30am $35/$43 

38005-2 Sa 10/1-10/29 8:15-9:30am *$44/$55 

38005-3 Sa 11/5-11/26 8:15-9:30am $35/$43 

38005-4 Sa 12/3-12/31 8:15-9:30am *$44/$55 

*5 Week Session 

introduction to computers 

Connect to the world through the computer! Learn 

how to use a computer to email friends and family by 

learning how to set up and use a free email account- 

SAFELY! Discover how to find all sorts of information 

on the Internet. Get comfortable with computers in 

this easy going and hands on class. Instructed by: 

Marcy Egges with Data Flow Dimensions. Bring your 

laptop if you’ve got one. (Windows based class). 


38033-1 T 9/6-9/27 10- 11:30am $35/$43 

38033-2 T 10/4-10/25 10-11:30am $35/$43 

38033-3 T 11/1-11/22 10-11:30 am $35/$43 

FITNESS AFTER FIFTY 

Jerry Siravo, 

CSCS & Associates 

WELLNESS SCREENING 

& PERSONAL TRAINING 

PROGRAMS 

call 303-335-4925 

PAINTING 

Tap into your creativity! Instructor, Susannah Vandyke, 

will stress shapes, value, color and edges with various 

forms of media including oil, water colors and acrylic 

paints. This class will teach you the basics and fine 

tune your skills. All abilities are welcome. Pick up a 

supply list at the front desk. 


38070-1 W 9/7-10/19 9:30am- 12:30pm $28/$39 

38070-2 W 10/26-12/7 9:30am- 12:30pm $28/$39 

No class 9/28, 11/16 

MY LIFE’S JOURNEY - A personal HISTORY 

OPPORTUNITY 

with Bob Ritzen from HospiceCare of Boulder & 

Broomfield Counties. 


38012-1 Tu 9/20-10/4 10- 11:30am Free 

WHEN YOU ARE SUPPOSED TO BE HAPPY 

& YOU ARE NOT 

Tips for getting through the holidays. Instructor: Bob 

Ritzen from Hospice Care of Boulder & Community 

Counties. 


38013-1 Tu 12/6 10- 11:30am Free 

health & Wellness 

Cancer survivor - Fitness for Life! 

This 10 week exercise program is for adult 

cancer survivors. Class includes full preassessment 

and post-assessment, personalized 

exercise prescription, and one on one guidance from 

an exercise specialist trained to work with cancer 

patients. Program developed to meet your needs 

based on chemo, surgeries, fitness level and personal 

goals. Participants meet as a group to warm up and 

cool down and will follow their personal workout while 

being monitored by a trainer. Improve cardio, reduce 

fatigue, reduce pain and nausea, gain muscle strength 

and refocus your energy. Instructor: Donna Tuttle. 

Question? Contact her at tuttle1221@comcastnet. 

NEW! 


30001 1 MW 9/12-11/16 4-5pm $240 


47

Senior Services / Classes 

foot care 

Foot and toenail care is provided by registered 

nurses from SummerCares, with advanced training 

in foot care. Includes assessment, foot soak, nails 

trimmed, callous care, and short foot massage. Perfect 

for those with diabetes or other foot care needs. 

4th Thursday afternoon of each month 

Call Summer Cares, LLC to schedule your appointment 

and further information, # 303-651-5224 

NEW! 

FLU SHOTs 

(in conjunction with our Health & Wellness Fair) 

Flu Shots will be administered by the Visiting Nurses 

Association and are $25. Some insurance companies 

may be covered. Bring your Health Care Card. 

Friday, Oct 14, 8:30 – 10:30 am 

PROGRAMS ADMINISTERED BY BOULDER 

COUNTY HOUSING & HUMAN SERVICES 

303-441-1000 

Old Age Pension Income & Medicaid: 

Income under $699, assets below $2,000 (couple: 

income $1,398, assets $3,000). Age 60+, CO 

resident. Spouses qualify separately. 

SSI Income & Medicaid: Income under $674, 

assets below $2,000 (couple $1,348 

assets below $3,000). Age 65+, blind, or disabled. 

Food Assistance (Food Stamps): Age 60+ or 

disable, gross income under $1,174 

(couple $1,579). Asset limit temporarily waived. 

Veteran’s Services: 303-441-3890. Assistance 

with benefits, insurance, homecare, Widow’s 

benefits, medical claims, and other concerns. 

www.bouldercountyhelp.org (303) 441-1617 

Includes information about food, housing, health issues 

in-home care, and other useful information. 

FINANCIAL Assistance 

SENIOR ASSISTANCE PROGRAM through the City 

of Louisville. Louisville Senior Services, in partnership 

with the Louisville Senior Foundation, Seniors of 

Louisville Advisory Board, and Boulder County Aging 

Services, offers a program which provides financial 

assistance with: 

• Xcel Energy bills 

• Activity Scholarships 

• Emergencies as deemed appropriate by 

Senior Services staff. 

Eligibility criteria is: 

• Louisville resident (residing in home) for over 

one year 

• Minimum age of 60 at the time of application 

• Annual household income of less than $25,000 - 

individual and $30,000 – joint 

For an application, call 303-335-4919 or visit 

www.LouisvilleSeniorServices.com 

City of Louisville Water Rebates available 

through November 30. Income guidelines apply. 

Medicare 

Earlier open enrollment dates for 

Medicare Parts C and D this year. The 

Annual Enrollment Period for Medicare 

Prescription Drug Plans (Part D) and Medicare 

Advantage Plans (Part C) has been changed beginning 

this year. If you want to make changes to either kind of 

plan, or enroll in either plan for the first time, MARK 

THESE DATES ON YOUR CALENDAR: October 15 – 

December 7. Plans selected during these dates will 

become effective on January 1 of 2012. 

NEW! 

Medicare Counselors and volunteers from Boulder 

County Aging Services will be available at the Louisville 

Senior Center to meet with any Medicare enrollee who 

needs help reviewing or selecting a Part D or Part C 

plan. Dates are Nov. 14 and Dec. 5 from 9am-2pm. 

Schedule your one-on-one appointment by calling the 

front desk, 303-666-7400. 

Become your own Medicare Part D expert! 

For people who are computer- and Internet-proficient, 

Boulder County Medicare Counselors are offering a 

2-hour class on using the Medicare.gov Planfinder to 

select prescription drug plans. Any person who wants 

to learn how to use the Planfinder for personal use or 

to help others compare plans is welcome. Dates are 

Sept. 26, Sept. 30, Oct. 7 and Oct. 14 from 10 am-noon 

at a downtown Boulder location. Call the Medicare 

Counseling line at 303-441-1546 to schedule your 

space and get directions. 


Senior Services / Resources 

Medicare Basics Classes are offered monthly for 

anyone wanting to learn about benefits, costs, and 

choices under Medicare. Classes are conducted by 

Medicare Counselors, and are brought to you free of 

charge by Boulder County Aging Services Division. 

Boulder class dates are Sept. 1, Oct. 6, Nov. 7, and 

Dec. 1 from 2-4 pm at 3482 N. Broadway, Sundquist 

Building. Registration requested by calling 303-441- 

1546. Longmont class dates are Sept. 19, Oct. 18, 

Nov. 22 and Dec. 19 from 10am-noon at the Longmont 

Senior Center, 910 Longs Peak Ave. Call 303-651-8411 

to register. 

NUTRITION 

BROOKS CAFÉ (see page 53). Lunch is served at 

12 noon at the Louisville Recreation/Senior Center. 

Free Bread Wednesday mornings at 11 am, donated by 

Panera Bread in Superior. This program is a partnership 

to provide a portion of basic nutritional need for those 

in greatest need. Limit one grocery bag per household. 

Bring your own bag. 

Mental Health Services 

Through Mental Health Partners 

303-443-8500 

• Peer Counseling 

• Senior Reach 

• Support Groups 

• Geriatric Team 

Louisville Good Neighbors 

Our goals are to foster meaningful connections 

with family, neighbors, and friends; promote active 

engagement in community life; provide opportunities 

for meaningful paid and voluntary work; and to make 

aging a positive community-wide priority where seniors 

are respected and contributing to their community. 

Both the volunteers and the person receiving services 

will benefit from this partnership. 

Books on Wheels – to bring books to your doorstep 

if you cannot get to the library. 

CARRY-OUT CARAVAN. A grocery & delivery service 

for homebound seniors. Call Care Connect at 303-443- 

1933. 

COMMUNITY FOOD SHARE: Emergency food boxes 

available from warehouse in Niwot. Call 303-652-3663 

for more information. 

COMMUNITY FOOD SHARE ELDER SHARE 

PROGRAM: Supplemental groceries 2x/month to 

qualifying low income, 60 + senior. Call 303-652-1307. 

LOUISVILLE COMMUNITY FOOD BANK at United 

Methodist Church, 741 Jefferson. Food pantry hours: 

Monday – Friday, 9 am – 12 pm. Call 303-666-8812. 

MEALS ON WHEELS: Hot lunch delivery services to 

homebound seniors. Monday – Friday. Cost is on a 

sliding scale. Call 303-665-0566. 

SISTER CARMEN COMMUNITY CENTER FOOD 

BANK, 701 W. Baseline, Lafayette. Residents of 

Louisville may receive emergency food assistance up 

to 12 times in a calendar year. 303-665-4342. 

TEFAP: Temporary Emergency Food Assistance 

program at the United Methodist Church Monday - 

Friday, 9am-12 noon. For more information, call 303- 

666-8812. 

Financial Assistance Grants – see financial 

assistance section on page 48. 

Friendly Phone Calls – for reminders to take 

medications, appointments, or just to chat! 

Medical Equipment Loans – for those in need of 

short-term loan of walkers, shower benches, crutches, 

or wheelchairs. Suggested donation: $10 resident/$15 

non-resident. 

Snowbusters – assistance with basic snow 

removal. If you, or anyone you know, could use these 

services, please call 303-335-4919. 

caregiving 

CAREGIVER TRAINING – Tuesdays, Sept. 13 – Oct. 

25 5:30 – 8:30 pm, in Niwot 

A course for family caregivers of older adults. This 21- 

hour course, taught by a nurse, helps family (informal) 

caregivers acquire the skills needed to provide safe, 

confident home care for frail older loved ones. Classes 

include detailed instruction, take-home materials, 

demonstrations, and hands-on practice. To apply: 303- 

678-6116 or ecooper@bouldercounty.org . 


49


Support Groups 

At the Louisville Senior Center 

HospiceCare Senior Widows’ Potluck: Sept 

13, Oct 11, Nov 8, Dec 13, 12 noon. This group is 

facilitated by a trained volunteer from HospiceCare 

of Boulder and Broomfield Counties. Widows get 

together to share stories and support each other 

regarding transitions, losses, and changes in life when 

you become a widow. Bring a potluck dish to share 

with others. Facilitator: Nina Hart, 303-499-8554. 

Alzheimer’s Caregivers, 2nd Thursday of each 

month (Sept. 8, Oct. 13, Nov. 10, Dec. 8), 6 – 7:30 

pm. This group is composed of trained facilitators from 

the Alzheimer’s Association and other caregivers who 

care for people with Alzheimer’s Disease. Please call 

Susan Brehm, 303-882-7286 for more information. 

Alzheimer’s Association Early Stage 

Dementia Support Two support groups meet 

simultaneously – one for persons with the diagnosis 

and the other for their care partners. Call Ken Helander 

at 303-813-1669 for information. 

Diabetes Support 2nd Wednesday of each month 

(Sept. 14, Oct. 12, Nov. 9), 11 am – 12 pm. Facilitated 

by a Registered Dietician from Avista Hospital, you will 

learn how to manage your diabetes, how to eat, stay 

healthy, and new ideas about nutrition. 

Hearing Support 3rd Wednesday of each month, 

10:30 – 11:30 am. Facilitated by Rebecca Herr. 

Other Support Groups 

in the Louisville area: If you are interested in a 

support group that is not listed, please call 303-335- 

4919 for assistance. 

Low Vision Support Group for 55+, their family 

members, and friends. 4th Friday, 1 - 2 pm at the 

Lodge at Balfour/Library, 1331 Hecla Drive. For more 

information, contact Beth Gustin at Center for People 

with Disabilities, 720-308-3087. 

Snowbusters 

Caregiver Support Group at the Lafayette Senior 

Center. 2nd Wednesday of each month, 3:30-5 pm. Are 

you caring for an adult over the age of 60? This dropin 

group is for you to talk with other caregivers, share 

experiences, challenges, and resources. Co-sponsored 

by Geriatric Integrated Services and Lafayette Senior 

Services. Facilitated by: Judy Richtel, MA. 

Rainbow Elders of Boulder County A social 

support group for 55+ gay, lesbian, and transgender 

people. Meetings and topics vary. Contact Nancy 

Grimes, 303-441-3583. 

Cancer Support at Louisville United Methodist 

Church, 741 Jefferson. 2nd Wednesday of each month, 

7 – 8 pm. Groups available for men, women, or families. 

For more information, call 303-666-8812. 

Transportation 

MEDICAL MOBILITY: Transport and escort seniors to/ 

from medical appointments. Call Care Connect at 303- 

443-1933. 

SPECIAL TRANSIT 

BUS TRANSPORTATION 

Low cost, door-through-door, wheelchair-accessible 

transportation. No-fare (free) or reduced-fare options are 

available for those who find these fares a hardship. 

Ride requests can be made from 1 to 14 days in 

advance by phone at 303-447-9636, Monday- Friday 

from 8:00 a.m. - 5:00 p.m. Same-day rides are also 

possible if space is available. 

Service within Louisville and to Lafayette/ Kaiser/ 

Exempla at Rock Creek: 

Fares: $2.00 one way/$4.00 round trip 

Mon-Fri (pickups from 7:30 a.m. - 5:00 p.m.) 

Service between Louisville & Boulder: 


Wed and Fri, plus limited availability on other 

weekdays (call for trip times) 

Service between Louisville & Longmont: 


Tues (call for trip times) 

Volunteer 

for Snowbusters! 

303-335-4919 

Assistance with basic snow removal. If you, or anyone you know, could 

use these services, please call 

303-335-4919 



EASY RIDER PROGRAM 

One-on-one, comprehensive instruction prepares 

seniors to safely and confidently use the RTD and calln-Ride 

buses. Registration fee is $25.00. Call 303-447- 

2848, ext. 105. 

FAMILY AND FRIENDS MILEAGE 

REIMBURSEMENT PROGRAM 

Supports the option of traveling with others during 

times outside regular service hours or at other times 

Special Transit is unable to meet a ride request. Includes 

trips to the Denver Metro area for medical reasons. 

Trips must be preauthorized. Call 303-447-9636. 

MOBILITY OPTIONS PROGRAM 

Learn about your local and regional transportation 

options through a free, one-on-one consultation with 

a Mobility Specialist. Call Barb Borg at 303-447-2848, 

ext. 155. 

BRIDGE 

Mondays & Thursdays, 1:00–4:00pm 

CHESS CLUB 

Do you enjoy a good game of strategy? Come play 

chess with like minded individuals on Mondays, from 

1-5pm at the Senior Center. 

COMPUTER LAB 

Monday –Friday, 9:00am–4:00pm 

TAP DANCING 

Tuesdays, 2-3:30pm 

LINE DANCING 

Wednesdays, 1-2:30pm (Intermediate) 

Platinum membership covers Line Dance or Drop-in 

for $4 each week. 

Weekly Clubs/events 

MASSAGE THERAPY 

Treat yourself and release muscle tension with a 

relaxing massage. Therapists: Carol Clever and Lowell 

Aird. Appointments are available Fridays. Cost 

is $8.50 for 15 minutes and $17 for 30 minutes. To 

schedule, call (303) 666-7400. Payment due at time of 

service. No shows will be subject to a fee. 

FOOT REFLEXOLOGY 

Foot reflexology is a type of massage that calms the 

nervous system, promotes relaxation and increases 

circulation. Reflexologist: Jean Hoefling. Appointments 

available Fridays, 11am-3:30pm. Cost is $18/Seniors 

for a 30 minute session Non-seniors $23. To schedule, 

call (303) 666-7400. Payment due at time of service. 

No shows will be subject to a fee. 

BILLIARDS 

Monday – Friday, afternoons 

LADIES BILLIARDS 

Mondays & Thursdays, 10:00am 

BOOK CLUB 

4th Tuesday at 1pm. A limited number of these books 

are on hold at the Louisville Library. 

September 27 If I Loved You I Would Tell You This 

by Robin Black 

October 25 Suite Francaise by Irene Nemirovsky and 

Sandra Smith 

November 29 Feast of the Goat by Mario Vargas Llosa 

No book club in December 

Story Telling 

Members of Spellbinders, an amateur storytelling 

group will tell oral stories and encourage participants 

to share stories. Tuesdays, 1:00-2:00pm 

NEW! Boomers/New to Retirement 

Trying to figure out insurance? How do you manage 

monies? Thinking about traveling? If you are interested 

in joining this new group with other people in the same 

situation please stop by! Call Katie at 303-335-4914 for 

more information. 

2nd Monday of each month, 7:00-8:00pm 

LAP ROBES 

Sewing Group Thursdays, 9:30-11:30am 

We accept fabric and yarn donations. 

MAH JONGG 

Thursdays, 1-4pm 

SENIOR CINEMA 

2nd Tuesdays, 12:45pm in Senior Library 

September 13 RED 2010 PG-13 111 minutes 

October 11 Get Low 2009 100 minutes PG-13 

November 8 Harry Potter and the Deathly 

Hallows: Part I (Harry Potter 7: Part I) 2010 146 

minutes PG-13 

December 13 Unstoppable 2010 98 minutes 

PG13 


51

Senior Services / Drop-In Programs 

Join your friends for lunch 

Monday - Friday at noon. 

For reservations call 303-335-4931 

or email BrooksCafe@lousivilleco.gov 

Great Friends! Great Food! Great Fun! 

The place where seniors meet for lunch! 

(303) 335-4931 

Join us for a wonderful lunch at noon, M-F in Louisville’s Senior Center at Brooks Café. 

Did you know that we are in the same building as the Rec. Center? Work out and stay for lunch! 

Reservations required. Call Angie to make your reservations at least 24 hours in advance (one business day) at 

(303) 335-4931 or email at BrooksCafe@louisvilleco.gov. Suggested donation for 60+ $3.00, beverages included; 59 

and under the Cost is $5.50. Low Gluten, Chef salad or Vegetarian option available upon advanced request. 

Brooks Café Regular Happenings 

LUNCH Served promptly at noon, Monday thru Friday. 

Menus available online, or stop by for a copy! 

BIRTHDAY PARTY Celebrating the month’s 

birthdays! Join us for lunch and birthday cake. If 

it’s your birthday that month, we’ll take care of the 

donation fee on the following dates: 

Sept. 22, Oct. 27, Nov. 17, Dec. 15 

LUNCH ‘N LEARN Our Registered Dietician, 

Candace Johnson gives a short presentation on 

the latest topics during lunch. 

September 21 Whole Grains 

October 19 Healthy Living 

November 9 Diabetes 

December 7 Healthy Holidays 

LATTE DAY Join us for conversation and flavored 

lattes or hot chocolate every Friday in the billiard 

room. Meet old friends and make new ones! 

Open from 10:45 - 11:45am. 

NEED A RIDE? Call Special Transit at 

(303) 447-9636 $2 fare each way 

Special Events 

Sept. 5 Closed for Labor Day 

9 National Teddy Bear Day 

13 Fortune Cookie Day 

23 Longmont’s Multicultural Fiesta 

Oct. 14 National Dessert Day 

31 Halloween - Wear your costume! 

Nov 11 Veteran’s Day 

14 National Pickle Day 

16 Annual Thanksgiving Feast 

24- Closed for Thanksgiving 

25 

Dec 1 Eat a Red Apple Day 

14 Holiday Luncheon 

16 National Chocolate Covered Anything 

Day 

23- 

26 

Closed for Christmas 


52

Registration 

Online Registration 

Online registration will have first priority for class registration. 

You need a username and password to register 

online. If you have registered with our center in the past 

for any class or pass, we have set up an account and login 

for you. Visit our website at www.louisvillerecreation.com 

to register your household for a WebTrac account. Please 

allow up to two business days to receive your account 

information. Please call the front desk at 303-666-7400 to 

obtain the needed information to login if you have forgotten 

the login or password. 

Online Resident registration begins August 1 at 8am 

Online Non-Resident registration begins August 8 at 8am 

The first 2 days of registration will be online only. 

Mail-In / Drop Off 

You may pay by Check, Visa, Mastercard, Discover, American 

Express, cash or household credit. Mail or drop off 

completed registration forms and payment to: 

Louisville Recreation Center, 900 W. Via Appia, Louisville, 

CO 80027. 

Walk-In 

Begins Wed., August 3 resident, Wed, August 10 nonresident. 

When cancelling from programs 

A. Transfer to another class, or another session. 

B. Receive a household credit, valid for any other 

program offered through the Department of Parks 

and Recreation. There is a $5 service charge per 

class for cancellations with a 7 day notice. No 

refunds for cancellation with less than 7 days notice. 

C. Received a credit to a credit card 

D. Receive a refund by check, mailed directly to your 

home within 4-6 weeks. 

Please see preschool handbooks for specific cancellation 

policies for the state licensed program. 

Post Office Boxes All households that have a P.O. Box 

as an address will be considered non-residents unless 

proof of Louisville residency is attached to the registration 

form (water bill, lease agreement) 

August 2011– Registration Calendar 

Sun Mon Tues Wed Thur Fri Sat 

7 

Resident 

Online or 

Walk-In 

1 

Resident 

Online 

8 

Non-Res 

Online 

Resident 

Online or 

Walk-In 

2 

Resident 

Online 

9 

Non-Res 

Online 

Resident 

Online or 

Walk-In 

3 

Resident 

Online or 

Walk-In 

10 

Walk in 

Begins 

Non-Res 

4 

Resident 

Online or 

Walk-In 

5 

Resident 

Online or 

Walk-In 

11 12 23 

6 

Resident 

Online or 

Walk-In 

Online Registration features: 

• View classes offered 

• Secure a class space 

• Check class availability 

• Pay household balances 

• View transaction history 

• View classes you are currently registered for or class 

you have cancelled. 

• Reprint a receipt 

• Renew 10 or 20 visit passes 

Important information 

1. The City of Louisville reserves the right to cancel 

or combine classes with insufficient registration. 

If a class is cancelled, you will be notified prior to 

the first class and will receive a full refund, credit 

or transfer to another class. 

2. Please note class age restrictions. Many classes 

are not suitable for students outside the designated 

age range. Participants outside the specific 

age group will not be accepted into class. 

VISIT US @ 

www.louisvillerecreation.com 

& “LIKE” US 

on Facebook 


53

Registration 

FIRST PARTICIPANT (please print) 

Parent/Guardian Last Name_____________________________________First Name__________________________________ 

Participant’s Last Name________________________________________ First Name_______________________________________________ 

Email Address_____________________________ Male/Female 

Date of Birth ____/____/____ Age_______ Grade (11/12)___________ 

Address________________________________________City/Zip_____________________________________________ 

Home Phone___________________________Cell Phone___________________________Emergency Phone__________________________ 

CLASS 

CODE 

SESSION 

NUMBER 

DAY/DATES TIME CLASS TITLE FEE 

ALTERNATE 

CLASS CODE 

SUBTOTAL 

SECOND PARTICIPANT (please print) 

Participant’s Last Name________________________________________ First Name_______________________________________________ 

male/Female Date of Birth ____/____/____ Age_______ Grade (11/12)______ 

CLASS 

CODE 

SESSION 

NUMBER 

DAY/DATES TIME CLASS TITLE FEE 

ALTERNATE 

CLASS CODE 

SUBTOTAL 

Refunds must be requested one week before classes start. 

Cancellations after that time will result in 100% class fee 

surcharge. Please choose classes carefully! A service charge 

of $5 per class will be assessed on all cancellations, unless 

cancellations are due to low enrollment. 

For team selection purposes, please let us know what 

school your children attends: 

Name___________________________________________________ 

School__________________________________________________ 

YOUTH SPORTS INFORMATION: What are your preference 

practice days (We do not guarantee) M T W TH F 

Would you like to be a coach for this sport? YES NO 

Acknowledgement of risk: By registering for the above identified 

program(s), parent, Legal Guardian, Participant recognizes and acknowledges 

that there are certain risks of physical injury and agrees to assume 

full risk of injuries, property damage or loss which participant may sustain 

as a result of participating in any and all activities connected with or associated 

with above listed recreation program or activity. The Parent, Legal 

Guardian, Participant hereby voluntarily releases, waives, discharges and 

agrees not to sue the City of Louisville and its employees, other participants, 

coaches, instructors, officials, sponsors, advertisers, owners, and 

leasees of the premises used to conduct the event, and their offices, directors, 

agents and employees (all for the purposes hereinafter collectively referred 

to as “Releases”) from all liability to the undersigned, his or her personal 

representatives, assigns, heirs and next of kin for any and all claims 

Name___________________________________________________ 

School__________________________________________________ 

arising from injury, including but not limited to damage to property, caused 

or alleged to be caused in whole or part by the negligence of the Releases 

or otherwise. I authorize and consent to the publication of myself, whether 

by television, newsprint, written advertisements or otherwise, of any 

materials contained in my name or picture for participation in any event. 

I have read and understand the above stated class 

cancellation policy. 

Participant/Guardian Signature:___________________________________ 

Date:_________________________ 

Credit Card Number___________/___________/___________/__________ 

3-Digit Security #______________Expiration Date____________________ 

Received: 

CHECK / CASH / CHARGE 


Senior 

Services 

WELLNESS and 

RESOURCE FAIR 

Friday, October 14 

8:30am - 11:30am 

Louisville Recreation 

& Senior Center 

Door Prizes · Flu Shots · Massage 

Resources ·Travel · Housing 

Transportation · Home Care 

Free Health Screenings · Real Estate 

Fitness · Hospice · Nutrition 

Support Groups … And More! 

at 

the 

Kids grades 3-7 

take over 

the Rec Center! 

Sports Tournaments, 

Dance Contests, 

Inflatables, Swimming, 

Concessions 

and more! 

$10 per person 

Friday Nights • 7-10:30 

September 16- November 18 

5K RUN/WALK 

Race Starts 

at 8am 

- Reg #20003-1 


10 MILE 

Race Starts 

at 7am 

- Reg #20005-1 


Saturday, September 3 

LOUISVILLE COMMUNITY PARK 

955 Bella Vista 

Proceeds benefit area charitable organizations 

supporting Louisville Seniors, promoting literacy, 

cultural arts and preserving Louisville history. 

KIDS 

FUN RUN 

Ages 4-10 - Starts at 9am 

- One lap around Community Park 

- Fees: $10 - Reg #20004-1 

- No placement awards will be given 

- Kids can run with or without parents 

(only kids need to register) 

- Kids run does not include breakfast 

Register at the Louisville Recreation/Senior Center, www.louisvillerecreation.com or www.active.com 

For information, call Kathy Martin 303-335-4903 

RACE DAY REGISTRATION will be accepted on site up to 30 minutes before race starts; 6:30am for 10 mile and 7:30am for 5K. 

Entry Fee includes T-shirt, pancake breakfast, 1st and 2nd place awards for each age category, overall male and female winners. No 

dogs or strollers on 10-mile course. 

COALCREEKCROSSING.ORG 


55

Dessert and a Bedtime Story 

with Santa! 

Thursday, December 15 • Ages 8 & younger 

Join us for a cozy and magical holiday event. Live music, sweet treats, a 

story and time to visit with Santa and his Elves, a keepsake ornament and 

other fun surprises. Kids, wear your PJs. Parents, bring your camera! 

Hurry! Spaces go fast for this seasonal favorite! 

CODE sess date Time FEE 

32024 1 Th 12/15 5:30-6:30pm $7/$9 Youth 

32024 2 Th 12/15 5:30-6:30pm $1/$2 Adult 

32024 3 Th 12/15 7-8pm $7/$9 Youth 

32024 4 Th 12/15 7-8pm $1/$2 Adult 

Infants, 6 months and younger, may attend free with a registered sibling. 

Youth Crafters 

& Bakers Wanted! 

A fun way to earn extra money for the holidays. Sell 

homebaked goodies or craft items. Limited space - register 

early! Ages 18 and under only, please. Check our 

website for Bake Sale Tips for Success under the “?” when 

you register. All tables must be set up an ready to go at 

5pm or we reserve the right to resell your table and no 

refund will be given. We count on your timely participation. 

Thank you. 

CODE sess table FEE 

32025 1 3 ft. Card Table $3R / $5NR 

32025 2 6 ft. Table $5R / $7NR 

Youth Craft & Bake Sale! 

Thursday Dec. 15 • 5:00-7:30pm 

Come support Louisville’s young aspiring crafters and bakers 

by doing some holiday shopping at this great event.

RECREATION - Louisville Recreation & Senior Center

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