Lunch Menu - Jefferson County Public Schools
Lunch Menu - Jefferson County Public Schools
Lunch Menu - Jefferson County Public Schools
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Elementary School<br />
Breakfast<br />
December 2013<br />
Key to Abbreviations:<br />
Regular Price: $1.75<br />
Reduced Price: .30<br />
G = Whole Grain<br />
g = Grams of Carbohydrates<br />
V = Vegetarian Entrée<br />
P = Pork Entrée<br />
Breakfast includes a choice of 2 bread/grains, 1 fruit<br />
or 100% juice, and 1 milk. Students must select at<br />
least three food items.<br />
• Entrées are listed in bold type.<br />
• <strong>Menu</strong> is subject to change due to availability of<br />
food items.<br />
• Trays are 100 percent biodegradable.<br />
Milk choices may include:<br />
White, Fat-Free (13g)<br />
White, 1% (13g)<br />
Strawberry, Fat-Free (19g)<br />
Chocolate, Fat-Free (20g)<br />
Lactose-Free (12g)<br />
Monday Tuesday Wednesday Thursday Friday<br />
2 3 4 5 6<br />
Bfst Chicken Patty on Biscuit<br />
(P) (36g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Cinnamon Bun (39g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Bfst Pizza (P) (26g) G<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Sausage Pancake (P) (23g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Bfst Quesadilla (29g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
French Toast Sticks (42g)<br />
& Syrup (31g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Sausage Biscuit (P) (24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
9 10 11 12 13<br />
Scrambled Egg & Biscuit<br />
(24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
16 17 18 19 20<br />
Sausage Biscuit (P) (24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
23 24 25 26 27<br />
No School<br />
30 31<br />
No School<br />
Seasonal fresh fruit may include apples (19g), bananas (23g), oranges (11g),<br />
grapes (16g), or pears (19g).<br />
No School<br />
Banana Muffin (34g) G<br />
Blueberry Muffin (32g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Orange Cranberry Muffin<br />
(37g)<br />
Banana Muffin (34g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Orange Cranberry Muffin<br />
(37g)<br />
Blueberry Muffin (32g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
In accordance with Federal Law and<br />
U.S. Department of Agriculture policy,<br />
this institution is prohibited from<br />
discriminating on the basis of race,<br />
color, national origin, sex, age, or<br />
disability. To file a complaint of<br />
discrimination, write USDA, Director,<br />
Office of Adjudication, 1400<br />
Independence Avenue, SW, Washington,<br />
D.C. 20250-9410 or call toll free<br />
(866)632-9992 (Voice). Individuals who<br />
are hearing impaired or have speech<br />
disabilities may contact USDA through<br />
the Federal Relay Service at<br />
(800)877-8339 or (800)845-6136<br />
(Spanish). USDA is an equal opportunity<br />
provider and employer.<br />
Caution: Common<br />
food allergen triggers—such<br />
as, but not limited to, dairy,<br />
eggs, fish, milk, nuts, soy, and<br />
wheat—may have come in contact<br />
with some or all foods served due<br />
to cross-contamination possibility<br />
in manufacturing or service<br />
and preparation.
Monday Tuesday Wednesday Thursday Friday<br />
2 Cheeseburger (3g) on Bun (19g) 3 Breaded Pork Patty (P) (17g) 4 Hot Dog (1g) on Bun (21g) 5 Chicken Patty (13g) on Bun (19g) 6<br />
Chicken Noodle Soup (15g) w/<br />
Goldfish Crackers (14g)<br />
Yogurt (20g) & String Cheese (1g)<br />
(V)<br />
Crinkle Fries (17g)<br />
California Vegetables (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Taco with Shell (32g)<br />
Chicken Fajita Wrap (29g)<br />
Grilled Cheese Sandwich (V)<br />
(28g)<br />
Pinto Beans (16g)<br />
Peas (14g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chicken Nuggets (13g)<br />
Spaghetti (42g)<br />
PB Jamwich (V) (32g)<br />
Cooked Carrots (9g)<br />
Cooked Cabbage (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
No School<br />
Sloppy Joe (8g) on Bun (19g)<br />
Grilled Cheese Sandwich (V)<br />
(28g) G<br />
Whipped Potatoes w/ Gravy (19g)<br />
Peas (14g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chicken Patty (13g) on Bun<br />
(19g)<br />
Spaghetti (42g)<br />
Yogurt (20g) & String Cheese<br />
(1g) (V)<br />
Corn (16g)<br />
Green Beans (7g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Oven Chicken (7g)<br />
Hot Dog (1g) on Bun (21g)<br />
Grilled Cheese Sandwich (V)<br />
(28g) G<br />
Whipped Potatoes w/ Gravy (19g)<br />
Kale Greens (6g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
No School<br />
Chicken Nuggets (13g)<br />
Vegetable Soup (15g) w/ 2<br />
Cheese Breadsticks (30g) (V)<br />
Baked Beans (31g)<br />
Green Beans (7g)<br />
Sauerkraut (1g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Cheeseburger (3g) on Bun<br />
(19g)<br />
Taco Soup (15g) w/Tostito<br />
Scoops (19g)<br />
PB Jamwich (V) (32g)<br />
Cooked Carrots (9g)<br />
Potato Tots (21g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chicken Patty (13g) on Bun<br />
(19g)<br />
Beef-A-Roni (16g)<br />
Yogurt (20g) & String Cheese<br />
(1g) (V)<br />
Baked Beans (31g)<br />
Crinkle Fries (17g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Beef-A-Roni (16g)<br />
Chef Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Kale Greens (6g)<br />
Corn (16g)<br />
Roasted Butternut Squash (11g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
9 10 11 12 13<br />
Chicken Nuggets (13g)<br />
Sloppy Joe (8g) on Bun (19g)<br />
Chef Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Whipped Potatoes w/Gravy (19g)<br />
Steamed Broccoli (4g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (16g)<br />
W.G. Roll (35g)<br />
16 17 18 19 20<br />
Chili (24g) w/Crackers (9g)<br />
Fish Nuggets (16g)<br />
Chicken Fajita Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Steamed Broccoli (4g)<br />
Corn (16g)<br />
Macaroni & Cheese (10g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
23 24 25 26 27<br />
30 31<br />
Seasonal fresh fruit<br />
may include apples (19g),<br />
bananas (23g), oranges (11g),<br />
grapes (16g), or pears (19g).<br />
No School<br />
All About … Kale<br />
What is it?<br />
• Has dark green, curly leaves and a fibrous stalk<br />
• Some kale varieties have a stronger flavor than<br />
others.<br />
• Kale has a savory flavor and is slightly bitter/<br />
peppery.<br />
• If left in hot weather, kale can turn bitter.<br />
• 20 calories in one half cup of cooked kale<br />
When is it available?<br />
• Harvested fresh June through October<br />
• Kale doesn’t mind frost, so it can be harvested<br />
into late fall.<br />
What’s so cool about it?<br />
• Due to kale’s popularity in Scotland, “Come to<br />
kale”means “Come to dinner.”<br />
Why should I eat it?<br />
• Excellent source of vitamin A, which is good for your<br />
eyes and skin; vitamin K, which helps with blood<br />
clotting; and vitamin C, which helps boost your<br />
immune system<br />
• Good source of calcium, which helps build strong<br />
bones; iron, which helps oxygenate blood; and<br />
potassium, which plays a role in controlling your<br />
blood pressure<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Hot Ham & Cheese<br />
Sandwich (34g)<br />
Broccoli w/Cheese Sauce (7g)<br />
Cooked Carrots (9g)<br />
Tossed Salad (6g) w/Dressing<br />
(5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Turkey & Cheese Goldfish<br />
Sandwich (23g)<br />
Kale Greens (6g)<br />
Baked Beans (31g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Mini Carrots (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (16g)<br />
W.G. Roll (35g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Corn Dog (30g)<br />
Green Beans (7g)<br />
California Vegetables (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Mini Carrots (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
• Compared cup for<br />
cup to iceberg<br />
lettuce, kale has:<br />
— 40 times more<br />
vitamin C<br />
— 32 times more<br />
vitamin K<br />
— 30 times more vitamin<br />
A<br />
<strong>Lunch</strong><br />
Elementary School<br />
Regular Price: $2.40<br />
Reduced Price: .40<br />
December<br />
2013<br />
<strong>Lunch</strong> includes a choice<br />
of 1 meat/meat alternate,<br />
1 bread/grain, up to 4<br />
different fruits and<br />
vegetables, and 1 milk.<br />
Students may decline<br />
one or two of the menu<br />
components but must<br />
select a fruit or vegetable<br />
serving with a meal.<br />
Caution: Common<br />
food allergen triggers—<br />
such as, but not limited to,<br />
dairy, eggs, fish, milk, nuts,<br />
soy, and wheat—may have<br />
come in contact with some or<br />
all foods served due to crosscontamination<br />
possibility in<br />
manufacturing or service and<br />
preparation.<br />
Milk choices may include:<br />
White, Fat-Free (13g)<br />
White, 1% (13g)<br />
Strawberry, Fat-Free (19g)<br />
Chocolate, Fat-Free (20g)<br />
Lactose-Free (12g)<br />
24197 NS ES_Dec.<strong>Menu</strong> 11/13 DH
Key to Abbreviations:<br />
Breakfast is at no cost to students at participating schools.<br />
<strong>Menu</strong> is subject to change due to availability of items.<br />
G = Whole Grain<br />
g = Grams of Carbohydrates<br />
V = Vegetarian Entrée<br />
P = Pork Entrée<br />
December 2013<br />
Monday Tuesday Wednesday Thursday Friday<br />
2 3 4 5 6<br />
Golden Graham Cereal 24g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Multi Grain Cheerios 15g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Golden Graham Cereal 24g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Mini Pancakes 30g<br />
String Cheese 1g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat-Free 20g<br />
Apple Cinnamon Toast 45g<br />
Banana 23g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Maple Waffle 35g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Cinnamon Bun 39g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Flavored Low-Fat Yogurt 33g<br />
Graham Crackers 16g<br />
Grape Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Mini French Toast 37g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
Beef Sausage Biscuit 26g<br />
Sectioned Orange 16g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
9 10 11 12 13<br />
Sunrise Flatbread 21g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat-Free 20g<br />
16 17 18 19 20<br />
Beef Sausage Biscuit 26g<br />
Sectioned Orange 16g<br />
Milk, White 1% 13g<br />
Milk, White, Fat-Free 13g<br />
23 24 25 26 27<br />
No School<br />
Blueberry Muffin 32g<br />
String Cheese 1g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat-Free 20g<br />
Orange Cranberry Muffin 37g<br />
String Cheese 1g<br />
Orange Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat-Free 20g<br />
Banana Muffin 34g<br />
String Cheese 1g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat-Free 20g<br />
In accordance with Federal Law and<br />
U.S. Department of Agriculture policy,<br />
this institution is prohibited from<br />
discriminating on the basis of race,<br />
color, national origin, sex, age, or<br />
disability. To file a complaint of<br />
discrimination, write USDA, Director,<br />
Office of Adjudication, 1400<br />
Independence Avenue, SW, Washington,<br />
D.C. 20250-9410 or call toll free<br />
(866)632-9992 (Voice). Individuals who<br />
are hearing impaired or have speech<br />
disabilities may contact USDA through<br />
the Federal Relay Service at<br />
(800)877-8339 or (800)845-6136<br />
(Spanish). USDA is an equal opportunity<br />
provider and employer.<br />
Caution: Common<br />
food allergen triggers—such<br />
as, but not limited to, dairy,<br />
eggs, fish, milk, nuts, soy, and<br />
wheat—may have come in contact<br />
with some or all foods served due<br />
to cross-contamination possibility<br />
in manufacturing or service<br />
and preparation.<br />
30 31<br />
No School<br />
No School<br />
Participating <strong>Schools</strong>: Academy @ Shawnee, Blake Elementary, Blue Lick Elementary, Breckinridge-Franklin Elementary, Cane Run Elementary, Cochran Elementary, Dixie Elementary, Engelhard Elementary, Frost Middle, Hazelwood Elementary,<br />
Johnsontown Road Elementary, King Elementary, Knight Middle, Lincoln Elementary, Maupin Elementary, McFerran Preparatory Academy, Mill Creek Elementary, Minors Lane Elementary, Myers Middle, Price Elementary, Rangeland Elementary,<br />
Roosevelt-Perry Elementary, Rutherford Elementary, Semple Elementary, Shacklette Elementary, Shelby Traditional Academy, Waller-Williams Elementary, Watson Lane Elementary, Watterson Elementary, Wheatley Elementary
Elementary School<br />
Breakfast<br />
January 2014<br />
Key to Abbreviations:<br />
Regular Price: $1.75<br />
Reduced Price: .30<br />
G = Whole Grain<br />
g = Grams of Carbohydrates<br />
V = Vegetarian Entrée<br />
P = Pork Entrée<br />
Breakfast includes a choice of 2 bread/grains, 1 fruit or<br />
100% juice, and 1 milk. Students must select at least<br />
three food items.<br />
• Entrées are listed in bold type.<br />
• <strong>Menu</strong> is subject to change due to availability of food<br />
items.<br />
• Trays are 100 percent biodegradable.<br />
Milk choices may include:<br />
White, Fat-Free (13g)<br />
White, 1% (13g)<br />
Strawberry, Fat-Free (19g)<br />
Chocolate, Fat-Free (20g)<br />
Lactose-Free (12g)<br />
Monday Tuesday Wednesday Thursday Friday<br />
Bfst Pizza (P) (26g) G<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Bfst Chicken Patty on<br />
Biscuit (36g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
No School<br />
Bfst Pizza (P) (26g) G<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
French Toast Sticks (42g)<br />
& Syrup (31g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Sausage Pancake (P) (23g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Bfst Quesadilla (29g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
French Toast Sticks (42g)<br />
& Syrup (31g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
1 2 3<br />
No School<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Scrambled Egg & Biscuit<br />
(24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Seasonal fresh fruit may include apples (19g), bananas (23g),<br />
oranges (11g), grapes (16g), pears (19g) or kiwi (20g).<br />
6 7 8 9 10<br />
Sausage Biscuit (P) (24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
13 14 15 16 17<br />
Sausage Biscuit (P) (24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
20 21 22 23 24<br />
Cinnamon Roll (57g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
27 28 29 30 31<br />
Sausage Biscuit (P) (24g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Harvest Muffin (32g)<br />
Blueberry Muffin (32g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Banana Muffin (34g) G<br />
Blueberry Muffin (32g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Blueberry Muffin (32g)<br />
Banana Muffin (34g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
Harvest Muffin (32g)<br />
Blueberry Muffin (32g)<br />
Cereal (18g) & Toast (13g) G<br />
100% Fruit Juice (16g)<br />
Seasonal Fresh Fruit<br />
(11g-23g)<br />
In accordance with Federal Law and<br />
U.S. Department of Agriculture policy,<br />
this institution is prohibited from<br />
discriminating on the basis of race,<br />
color, national origin, sex, age, or<br />
disability. To file a complaint of<br />
discrimination, write USDA, Director,<br />
Office of Adjudication, 1400<br />
Independence Avenue, SW, Washington,<br />
D.C. 20250-9410 or call toll free<br />
(866)632-9992 (Voice). Individuals who<br />
are hearing impaired or have speech<br />
disabilities may contact USDA through<br />
the Federal Relay Service at<br />
(800)877-8339 or (800)845-6136<br />
(Spanish). USDA is an equal opportunity<br />
provider and employer.<br />
Caution: Common<br />
food allergen triggers—such<br />
as, but not limited to, dairy,<br />
eggs, fish, milk, nuts, soy, and<br />
wheat—may have come in contact<br />
with some or all foods served due<br />
to cross-contamination possibility<br />
in manufacturing or service<br />
and preparation.
Monday Tuesday Wednesday Thursday Friday<br />
All About … Grapefruit<br />
1 2 3<br />
• Grapefruits are a member of the citrus family. In the United States, about 80% of grapefruits<br />
are grown in Florida. Texas, California and Arizona also grow grapefruit.<br />
No School<br />
• Grapefruit can be eaten raw or cooked. Eat raw for breakfast or add segments to<br />
a salad. It can also be grilled or baked. Drink grapefruit juice plain or enjoy in<br />
a smoothie.<br />
Seasonal fresh fruit may include<br />
• Fat free, cholesterol free, and sodium free<br />
apples (19g), bananas (23g), oranges<br />
• Good source of vitamin C and high in potassium<br />
• There are three major varieties of grapefruit: white, pink/red, star ruby/rio red<br />
(11g), grapes (16g),<br />
• All grapefruits have a similar tangy-sweet flavor and are very juicy. The pink and red varieties contain more<br />
pears (19g) or kiwi (20g).<br />
vitamins than the white grapefruit varieties. Some grapefruits have seeds and some are seedless.<br />
6 7 8 9 10<br />
Chicken Patty (13g) on Bun (19g)<br />
Spaghetti (42g)<br />
PB Jamwich (V) (32g)<br />
Cooked Carrots (9g)<br />
Cooked Cabbage (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Cheeseburger (3g) on Bun (19g)<br />
Chicken Noodle Soup (15g) w/<br />
Goldfish Crackers (14g)<br />
Yogurt (20g) & String Cheese (1g)<br />
(V)<br />
Crinkle Fries (17g)<br />
California Vegetables (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
No School<br />
Chicken Nuggets (13g)<br />
Spaghetti (42g)<br />
PB Jamwich (V) (32g)<br />
Cooked Carrots (9g)<br />
Cooked Cabbage (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chili (24g) w/Crackers (9g)<br />
Hot Dog (1g) on Bun (21g)<br />
Grilled Cheese Sandwich (V)<br />
(28g) G<br />
Whipped Potatoes w/ Gravy (19g)<br />
Kale Greens (6g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Breaded Pork Patty (P) (17g)<br />
Sloppy Joe (8g) on Bun (19g)<br />
Grilled Cheese Sandwich (V)<br />
(28g) G<br />
Whipped Potatoes w/ Gravy (19g)<br />
Peas (14g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chicken Patty (13g) on Bun<br />
(19g)<br />
Spaghetti (42g)<br />
Yogurt (20g) & String Cheese<br />
(1g) (V)<br />
Corn (16g)<br />
Green Beans (7g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Sliced Peaches (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Oven Chicken (7g)<br />
Hot Dog (1g) on Bun (21g)<br />
Grilled Cheese Sandwich (V)<br />
(28g) G<br />
Whipped Potatoes w/ Gravy<br />
(19g)<br />
Kale Greens (6g)<br />
Tossed Salad (6g) w/Dressing<br />
(5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Chicken Nuggest (13g)<br />
Beef-A-Roni (16g)<br />
Yogurt (20g) & String Cheese<br />
(1g) (V)<br />
Baked Beans (31g)<br />
Crinkle Fries (17g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Hot Dog (1g) on Bun (21g)<br />
Chicken Nuggets (13g)<br />
Minestrone Soup (18g) w/<br />
Cheese Breadstick (28g) (V)<br />
Baked Beans (31g)<br />
Green Beans (7g)<br />
Sauerkraut (1g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Cheeseburger (3g) on Bun<br />
(19g)<br />
Taco Soup (15g) w/Tostito<br />
Scoops (19g)<br />
PB Jamwich (V) (32g)<br />
Cooked Carrots (9g)<br />
Potato Tots (21g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Chicken Patty (13g) on Bun<br />
(19g)<br />
Beef-A-Roni (16g)<br />
Yogurt (20g) & String Cheese<br />
(1g) (V)<br />
Baked Beans (31g)<br />
Crinkle Fries (17g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Fruit Cocktail (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Oven Chicken (7g)<br />
Fish Nuggets (16g)<br />
Chicken Fajita Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Steamed Broccoli (4g)<br />
Corn (16g)<br />
Macaroni & Cheese (10g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
13 14 15 16 17<br />
Chicken Patty (13g) on Bun (19g)<br />
Beef-A-Roni (16g)<br />
Chef Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Kale Greens (6g)<br />
Corn (16g)<br />
Roasted Butternut Squash (11g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Baked Apples (27g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
20 21 22 23 24<br />
Chicken Nuggets (13g)<br />
Sloppy Joe (8g) on Bun (19g)<br />
Chef Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Whipped Potatoes w/ Gravy (19g)<br />
Steamed Broccoli (4g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (16g)<br />
W.G. Roll (35g)<br />
27 28 29 30 31<br />
Chili (24g) w/Crackers (9g)<br />
Fish Nuggets (16g)<br />
Chicken Fajita Salad (7g)<br />
Entrée Salad (V) (7g)<br />
Steamed Broccoli (4g)<br />
Corn (16g)<br />
Macaroni & Cheese (10g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
W.G. Roll (35g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Corn Dog (30g)<br />
Green Beans (7g)<br />
California Vegetables (5g)<br />
Tossed Salad (6g) w/Dressing<br />
(5g)<br />
Mini Carrots (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Hot Ham & Cheese Sandwich<br />
(34g)<br />
Broccoli w/Cheese Sauce (7g)<br />
Cooked Carrots (9g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Vegetable Cup (5g) w/Dip (5g)<br />
Applesauce (15g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Turkey & Cheese Goldfish<br />
Sandwich (23g)<br />
Kale Greens (6g)<br />
Baked Beans (31g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Mini Carrots (5g) w/Dip (5g)<br />
Pears (20g)<br />
Seasonal Fresh Fruit (16g)<br />
Cheese Pizza (V) (46g) G<br />
Pepperoni Pizza (P) (46g) G<br />
Corn Dog (30g)<br />
Green Beans (7g)<br />
California Vegetables (5g)<br />
Tossed Salad (6g) w/Dressing (5g)<br />
Mini Carrots (5g) w/Dip (5g)<br />
Pineapple Tidbits (17g)<br />
Seasonal Fresh Fruit (11g-23g)<br />
<strong>Lunch</strong><br />
Elementary School<br />
Regular Price: $2.40<br />
Reduced Price: .40<br />
January<br />
2014<br />
<strong>Lunch</strong> includes a choice<br />
of 1 meat/meat alternate,<br />
1 bread/grain, up to 4<br />
different fruits and<br />
vegetables, and 1 milk.<br />
Students may decline<br />
one or two of the menu<br />
components but must<br />
select a fruit or vegetable<br />
serving with a meal.<br />
Caution: Common<br />
food allergen triggers—<br />
such as, but not limited to,<br />
dairy, eggs, fish, milk, nuts,<br />
soy, and wheat—may have<br />
come in contact with some or<br />
all foods served due to crosscontamination<br />
possibility in<br />
manufacturing or service and<br />
preparation.<br />
Milk choices may include:<br />
White, Fat-Free (13g)<br />
White, 1% (13g)<br />
Strawberry, Fat-Free (19g)<br />
Chocolate, Fat-Free (20g)<br />
Lactose-Free (12g)<br />
24198 NS ES_Jan<strong>Menu</strong> 12/13 DH
Key to Abbreviations:<br />
Breakfast is at no cost to students at participating schools.<br />
<strong>Menu</strong> is subject to change due to availability of items.<br />
G = Whole Grain<br />
g = Grams of Carbohydrates<br />
V = Vegetarian Entrée<br />
P = Pork Entrée<br />
January 2014<br />
Monday Tuesday Wednesday Thursday Friday<br />
1 2 3<br />
No School<br />
Participating <strong>Schools</strong>: Academy @ Shawnee, Blake Elementary, Blue Lick Elementary, Breckinridge-Franklin Elementary, Cane Run Elementary, Cochran Elementary, Dixie<br />
Elementary, Engelhard Elementary, Frost Middle, Hazelwood Elementary, Johnsontown Road Elementary, King Elementary, Knight Middle, Lincoln Elementary, Maupin<br />
Elementary, McFerran Preparatory Academy, Mill Creek Elementary, Minors Lane Elementary, Myers Middle, Price Elementary, Rangeland Elementary, Roosevelt-Perry<br />
Elementary, Rutherford Elementary, Semple Elementary, Shacklette Elementary, Shelby Traditional Academy, Waller-Williams Elementary, Watson Lane Elementary, Watterson<br />
Elementary, Wheatley Elementary<br />
6 7 8 9 10<br />
Golden Graham Cereal 24g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Multi Grain Cheerios 15g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
No School<br />
Mini Pancakes 30g<br />
String Cheese 1g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
Apple Cinnamon Toast 45g<br />
Banana 23g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Maple Waffle 35g<br />
String Cheese 1g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Cinnamon Bun 39g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Flavored Low Fat Yogurt<br />
33g<br />
Graham Crackers 16g<br />
Grape Juice 19g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Mini French Toast 37g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Beef Sausage Biscuit 26g<br />
Sectioned Orange 16g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
13 14 15 16 17<br />
Sunrise Flatbread 21g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
20 21 22 23 24<br />
Beef Sausage Biscuit 26g<br />
Sectioned Orange 16g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Harvest Muffin 32g<br />
String Cheese 1g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
Blueberry Muffin 32g<br />
String Cheese 1g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
Banana Muffin 34g<br />
String Cheese 1g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
In accordance with Federal Law and<br />
U.S. Department of Agriculture policy,<br />
this institution is prohibited from<br />
discriminating on the basis of race,<br />
color, national origin, sex, age, or<br />
disability. To file a complaint of<br />
discrimination, write USDA, Director,<br />
Office of Adjudication, 1400<br />
Independence Avenue, SW, Washington,<br />
D.C. 20250-9410 or call toll free<br />
(866)632-9992 (Voice). Individuals who<br />
are hearing impaired or have speech<br />
disabilities may contact USDA through<br />
the Federal Relay Service at<br />
(800)877-8339 or (800)845-6136<br />
(Spanish). USDA is an equal opportunity<br />
provider and employer.<br />
Caution: Common<br />
food allergen triggers—such<br />
as, but not limited to, dairy,<br />
eggs, fish, milk, nuts, soy, and<br />
wheat—may have come in contact<br />
with some or all foods served due<br />
to cross-contamination possibility<br />
in manufacturing or service<br />
and preparation.<br />
27 28 29 30 31<br />
Golden Graham Cereal 24g<br />
Graham Crackers 16g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Mini Pancakes 30g<br />
String Cheese 1g<br />
Sliced Apples 8g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g<br />
Cinnamon Bun 39g<br />
Orange Juice 15g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Beef Sausage Biscuit 26g<br />
Sectioned Orange 16g<br />
Milk, White 1% 13g<br />
Milk, White, Fat Free 13g<br />
Harvest Muffin 32g<br />
String Cheese 1g<br />
Apple Juice 14g<br />
Milk, White 1% 13g<br />
Milk, Chocolate, Fat Free 20g