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Marg's Nu Wave Oven Recipes - TVSN

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HAM & MUSHROOM QUICHE<br />

1 sheet ready made shortcrust pastry<br />

½ cup cream<br />

5 eggs<br />

½ tsp French mustard<br />

Salt & pepper<br />

1 cup grated cheese (your favourite cheddar will do well)<br />

125g diced ham<br />

125g sliced mushrooms<br />

small head of broccoli, cut into small flowerettes<br />

1. Grease fluted quiche pan (with removable base).<br />

2. Line pan with pastry and trim to fit.<br />

3. Cut baking paper big enough to overlap edges of pastry case and fill with dried beans or<br />

pasta – enough to hold pastry in shape whilst cooking*.<br />

4. Bake in <strong>Nu</strong><strong>Wave</strong> oven on 10cm rack, level 10 for 20 minutes, remove beans & paper, bake a<br />

further 5mins.<br />

5. Blanch broccoli in boiling water for around 3mins.<br />

6. Whisk eggs with mustard and salt & pepper until combined.<br />

7. Whisk in cream.<br />

8. Sprinkle ham, mushrooms and blanched broccoli evenly over bottom of pastry case and top<br />

with grated cheese.<br />

9. Gently pour egg mixture over filling.<br />

10. Bake in <strong>Nu</strong><strong>Wave</strong> oven on 5cm rack, level 10 for 25mins. Or until filling is set.<br />

Allow to cool in pan for around 10mins.<br />

* This is called ‘blind baking’ your pastry.<br />

This quiche is delicious served warm or cold – it’s great for picnics!<br />

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