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Marg's Nu Wave Oven Recipes - TVSN

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FILLET OF PORK<br />

with CHILLI MANGO COULIS<br />

1 pork fillet<br />

Fresh ground salt<br />

Coulis<br />

1tbsp sweet chilli sauce<br />

1 fresh mango<br />

1 small red chilli, sliced & de-seeded<br />

1. Place pork fillet on 10cm rack of <strong>Nu</strong><strong>Wave</strong> oven and bake on HI for 20mins, turning halfway.<br />

2. In <strong>Nu</strong><strong>Wave</strong> Twister place mango, chilli sauce and chilli. Pulsate until pulped and combined.<br />

3. Serve warm pork slices with coulis and a fresh salad.<br />

Amazingly quick to prepare, healthy and delicious!<br />

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