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Marg's Nu Wave Oven Recipes - TVSN

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HONEY PORK/CHICKEN WRAPS<br />

1 sheet puff pastry (thawed)<br />

500g pork or chicken fillets (cut into strips)<br />

1 tsp Chinese five spice<br />

½ tbsp soy sauce<br />

½ tbsp honey<br />

½ cup julienne cut carrots<br />

½ cup julienne cut zucchini<br />

½ cup julienne cut red capsicum<br />

1 lightly beaten egg (for glazing pastry)<br />

1. Combine pork or chicken with Chinese five-spice, soy sauce and honey in a bowl.<br />

2. Pour mixture into frying pan and lightly stir-fry until meat is just cooked.<br />

3. Cut pastry into 4 squares.<br />

4. Divide meat and vegetables down the diagonal centre of each pastry square and fold corners<br />

over filling.<br />

5. Glaze top with beaten egg.<br />

6. Place on 10cm rack and bake in <strong>Nu</strong><strong>Wave</strong> oven for 10 minutes turning over for last 2 minutes.<br />

Fabulous for an entrée, kid’s snack or light luncheon!<br />

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