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Don’t Let Those Mosquitoes Become<br />

Your Unwanted Physical Fitness<br />

Trainer...or Compromise Your Health.<br />

Do not let the mosquito become a<br />

negative component <strong>of</strong> your enjoyment<br />

or yet another excuse why you<br />

cannot begin your personal outdoor<br />

physical fitness exercise program<br />

today. Now is the<br />

time to react and not compromise<br />

your health,<br />

and to fight back.<br />

Always remember to<br />

protect yourself, family<br />

and pet(s) against the<br />

bite <strong>of</strong> the mosquito and to<br />

prevent the possible spread <strong>of</strong><br />

their unhealthy diseases (Eastern Equine Encephalitis,<br />

St. Louis Encephalitis and West<br />

Nile Virus).<br />

Mosquitoes begin their life as aquatic insects.<br />

Water is vital for mosquitoes to thrive and<br />

survive. So what should you do? Weekly,<br />

eliminate their artificial habitats around your<br />

home environment. Locate potential objects<br />

that contain or can hold standing water. It<br />

is easy as can be by following the five<br />

D’s. Just drain or remove the item,<br />

store upside down, or flush out<br />

the possible source(s) with<br />

clean water weekly.<br />

If you can, try to stay indoors<br />

during dawn and dusk,<br />

for these are peak mosquito<br />

hours. However, have no fear...<br />

you still can enjoy the great outdoors<br />

anytime with proper protective gear.<br />

Wear repellents that contain the product<br />

DEET. Remember, always read the label<br />

and then follow the instructions <strong>of</strong> the product<br />

you choose to use. The lower number <strong>of</strong><br />

concentration <strong>of</strong> DEET in a product means<br />

frequent reapplication for the best personal<br />

safety and protection. To minimize skin<br />

exposure to mosquito bites, wear long pants<br />

and sleeves. Do not forget to protect your<br />

pets and livestock too. Veterinarian routine<br />

visits are necessary to receiving proper<br />

protective instruction and care.<br />

Are you located in the <strong>Panama</strong><br />

<strong>City</strong> <strong>Beach</strong> community? Are<br />

mosquitos bothering or biting? You<br />

are then encouraged to utilize the<br />

ad valorum tax service available<br />

that funds the areas free mosquito<br />

control service. Contact the experts<br />

at <strong>Beach</strong> Mosquito Control<br />

District to place your service request:<br />

(850) 233-5030 or visit the website at pcbeachmosquito.org.<br />

THE CIRCUIT September/October 2012 83

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