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THE CIRCUIT your connection to the beach & business september • october 2012 Health & Wellness Front Cover: Samantha Tuno takes a leap on the beach at sunset, Rick Seltzer Park, fall 2011. Left: Jason Tuno skim boards at Rick Seltzer Park, summer 2011. Images By Teresa Tuno. t 16 36 62 28 48 54 AIR & SEA 10 Air & Sea FEATURES 28 A Few Minutes with Carlton Ulmer 36 A Few Minutes with Kim Bodine 48 A Few Minutes with Mario Gisbert 50 Panama City Beach Fire Rescue Department 54 “Some Like It Hot” Chef Review 62 A Few Minutes with Manu Samtani 64 The Art of the Deal 68 UNwineD 2012 74 Ask The Doctor 75 Health Update OUT & ABOUT 76 Stem to Stern / One Hot Summer! 77 Biggest Loser Comes to PCB / Chef Paul Feeds Team USA / Paradise Bar & Grill COMMITTEES 72 Navigator / HYPE / Education Partnership HEALTH & WELLNESS 17 Why Won’t My “Sun Spots” Go Away? 18 Run for the Redfish 20 Health Benefits of Sushi 22 Ten Super-Foods...Right Now! 24 25 Ways to Get and Stay Healthy This Fall 25 Not Tonight Honey, I Have a Headache 26 Don’t Sweat It! 28 Dance Me to the Moon / Protect Your Eyes 34 Sleep Apnea 43 Health & Wellness Directory SEE & BE SEEN 57 Gulf Coast Luncheon with Gov. Rick Scott 58 First Friday with the Beach Business After Hours at Fishale 60 3rd Annual Poker Tournament at Ebro MEMBERSHIP 85 Membership Update 86 New & Renewing Members 87 Ribbon Cuttings AROUND TOWN 78 Community Update, Mayor Oberst 78 Gulf Coast Workforce Board, Kim Bodine 78 Bay District Schools, Bill Husfelt 80 Gulf Coast State College, Dr. Jim Kerley 80 TDC/CVB Update, Susan Estler 82 FSU Panama City, Dr. Ken Shaw E D I T O R I A L S T A F F Publisher: Beth Oltman Editorial/Creative: Marta Rose Online Content: Kristopher McLane Contributing Writer: Lauren Williams Photography: Skip Alford, Teresa Tuno Cover Photo: Teresa Tuno Social Media: Catherine Collins Production: Boyd Brothers Printing Advertising Sales: Skip Alford, Cyndi Ainsworth Distribution: Coastal Communications 8 THE CIRCUIT September/October 2012
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Page 1 and 2: u TAKE ME! Complimentary Copy THE C
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Page 14 and 15: u Business Spotlights Jorge Gonzale
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Page 18 and 19: The Health & Wellness Issue 16 THE
Page 20 and 21: Health & Wellness | Living Healthy
Page 22: Health & Wellness | Eating Healthy
Page 25 and 26: CERTIFIED URGENT CARE CENTER Dr. My
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Page 29 and 30: Skin Cancer Prevention * 5 Minutes
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Page 33 and 34: NEED A NEW JOB FAST? LEARN MORE AT
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Page 37 and 38: Helping you make big choices in hom
Page 39 and 40: It was around that time that Kim di
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Page 47 and 48: chooses a heart attack. Now you hav
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Page 51 and 52: “The opportunities in Panama City
Page 53 and 54: at Laketown Wharf Condominiums. The
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SEE & BE SEEN First Friday with the
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SEE & BE SEEN Business After Hours
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A Few Minutes with Manu Samtani OWN
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THE OF THE Compiled by inc.com very
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Stay Cool Get Heated for the holida
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The Panama City Beach Seafood & Mus
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Kia’s Unpreced Kia Motors is the
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u Committee Updates YOUNG PROFESSIO
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ASK THE DOCTOR Are X-rays Safe? Man
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u Out & About Stem to Stern Boat Se
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u Around Town Updates on Community,
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1500 Smart consumers come to BBB|No
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Don’t Let Those Mosquitoes Become
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u Chamber Members Membership Update
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u Members Ribbon Cuttings Matty’s
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A FAMILY BANK. A BUSINESS BANK. A C
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