#12 06 Courses #1 - Multiple Choices
#12 06 Courses #1 - Multiple Choices
#12 06 Courses #1 - Multiple Choices
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Phoenix College 2005-20<strong>06</strong> Catalog • 309<br />
PED112<br />
Professional Applications of<br />
Fitness Principles<br />
3 credits 3 periods lecture<br />
Basic principles of fitness for the<br />
prospective fitness professional.<br />
Planning and teaching in a fitness<br />
program. Topics include exercise risks<br />
and safety, weight control, components<br />
of fitness, fitness assessment, and<br />
exercise programming. Prerequisites:<br />
None.<br />
PED113<br />
Weight Training<br />
1.5 credits 3 periods lecture + lab<br />
Weight training activity and wellness<br />
study to help develop a lifetime of<br />
regular exercise, stress management, and<br />
proper nutrition. Workout includes<br />
warm-up/stretch, aerobic exercise,<br />
selected strength exercises, and cool<br />
down/stretch. Prerequisites: None.<br />
PED114<br />
Fitness<br />
1.5 credits 3 periods lecture + lab<br />
Fitness activity and wellness study to<br />
help develop a lifetime of regular<br />
exercise, stress management, and proper<br />
nutrition. Workout includes warmup/stretch,<br />
aerobic exercise, selected<br />
strength exercises, and cool<br />
down/stretch. May be repeated for<br />
credit. Prerequisites: None.<br />
PED115<br />
Lifetime Fitness<br />
2 credits 4 periods lecture + lab<br />
Fitness activity and wellness study to<br />
help develop a lifetime of regular<br />
exercise, stress management, and proper<br />
nutrition. Workout includes warmup/stretch,<br />
aerobic exercise, selected<br />
strength exercises, and<br />
cooldown/stretch. May be repeated for<br />
credit. Prerequisites: None.<br />
PED116<br />
Aerobics for Wellness<br />
2 credits 4 periods lecture + lab<br />
Aerobic activity and wellness study to<br />
help develop a lifetime of regular<br />
exercise, stress management, and proper<br />
nutrition. Workout includes warmup/stretch,<br />
aerobic exercise, selected<br />
strength exercises, and cool<br />
down/stretch. May be repeated for a<br />
total of eight (8) credits. Prerequisites:<br />
None.<br />
PED117<br />
Weight Training for Wellness<br />
2 credits 4 periods lecture + lab<br />
Weight training activity and wellness<br />
study to help develop a lifetime of<br />
regular exercise, stress management, and<br />
proper nutrition. Workout includes<br />
warm-up/stretch, selected endurance/<br />
strength exercises, and cool down/<br />
stretch. May be repeated for a maximum<br />
of eight (8) credits. Prerequisites: None.<br />
PED125<br />
Exercise Science<br />
3 credits 3 periods lecture<br />
Principles of exercise science applied to<br />
teaching fitness/aerobics. Major factors<br />
related to the function of the human<br />
body. Emphasis on anatomy/<br />
physiology, exercise physiology, and<br />
biomechanics. Prerequisites: None.<br />
PED/WED130<br />
Strength Fitness - Physiological<br />
Principles & Training Techniques<br />
3 credits 3 periods lecture + lab<br />
Principles and techniques of strength<br />
training including strength physiology,<br />
performance factors, training<br />
recommendations, exercise techniques,<br />
and program design and management.<br />
Prerequisites: None.<br />
PED140<br />
Principles of Safe Exercise<br />
1 credit 1 period lecture<br />
Overview of safety concepts and<br />
principles for the exercise leader.<br />
Includes injury recognition and referral<br />
sources; injury prevention; safe use of<br />
equipment; contraindicated exercises;<br />
proper stretching techniques; basic first<br />
aid principles, including CPR and<br />
common procedures utilized in<br />
classroom emergencies. Prerequisites:<br />
None.<br />
PED/HCE148<br />
Exercise Testing<br />
0.5 credit 1.5 periods lecture + lab<br />
Study of exercise testing principles as<br />
performed under the supervision of a<br />
physician. Prerequisites: (HCC101,<br />
HCC103, HCC105, HCC107, and<br />
HCC109), or permission of program<br />
director. Corequisites: HCE140 or<br />
permission of program director.<br />
PED200<br />
Introduction to Exercise Science &<br />
Physical Education<br />
3 credits 3 periods lecture<br />
Introductory course for students<br />
considering or just beginning a course of<br />
study in exercise science and physical<br />
education. Overview of each of the<br />
disciplines, sub-disciplines, and<br />
professions in the cross-discipline field of<br />
exercise science/physical education,<br />
including historical and philosophical<br />
foundations. Course emphasizes the<br />
study of physical activity. Prerequisites:<br />
None.<br />
PED210*<br />
Movement Analysis *<br />
1 credit 3 periods lecture + lab<br />
Practical application of biomechanical,<br />
physiological, psychological, and<br />
teaching/learning principles in the<br />
analysis of skill acquisition and<br />
performance. Prerequisites: None.<br />
*PED210 Selected Movement Analysis<br />
Modules:<br />
AF Aerobics<br />
CR Baseball<br />
CX Basketball HR Fencing<br />
IH Fitness Activities JX Golf<br />
KF Gymnastics IS Individual<br />
Sports<br />
NG New Games OA Outdoor<br />
Activities<br />
PR Teaching Practicum QV Racquetball<br />
PT Personal Training TP Soccer<br />
SP Special Populations UF Softball<br />
VH Swimming WB Team Sports<br />
WH Tennis<br />
WL Track &<br />
Field<br />
WT Volleyball XP Weight<br />
Training<br />
PED262*<br />
Sports Officiating*<br />
3 credits 3 periods lecture<br />
Methods, materials and techniques of<br />
playing and officiating in [sport].<br />
Prerequisites: None.<br />
*PED262 Sports Officiating Modules:<br />
AA Baseball/Softball<br />
AB Football/Basketball<br />
PED262*<br />
[Sport] Officiating<br />
2 credits 2 periods lecture<br />
Methods, materials, and techniques of<br />
playing and officiating in [sport]. May<br />
not be repeated for credit. Prerequisites:<br />
None.<br />
*PED262 Officiating Modules:<br />
BN Basketball<br />
VP Volleyball<br />
Course Descriptions