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Sports and Recreation for Those with Lower Limb Amputation or ...

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Hiking<br />

Most individuals <strong>with</strong> amputation<br />

hike while wearing a prosthesis<br />

rather than relying on crutches<br />

alone. A below-knee prosthesis<br />

<strong>with</strong> a silicone gel liner may be<br />

helpful in preventing trauma to<br />

the residual limb.<br />

The previously discussed<br />

S .A.F .E . (stationary attachment<br />

flexible endoskeletal) Foot, <strong>or</strong> a<br />

rotat<strong>or</strong> unit, is often recommended<br />

<strong>f<strong>or</strong></strong> avid hikers, especially those<br />

<strong>with</strong> above-knee amputation.<br />

F<strong>or</strong> the hiker <strong>with</strong> below-knee f<br />

amputation, a g!utea!-isuhial<br />

weight-bearing thigh c<strong>or</strong>set is<br />

generally helpful in providing mediolateral<br />

stability when hiking<br />

over rough terrain (Fig. 22) . This<br />

complement to the below-knee<br />

prosthesis is typically fabricated of<br />

heavy leather. The rigidity of the<br />

leather makes it ideal <strong>f<strong>or</strong></strong> maintaining<br />

quadri}aterol shape <strong>and</strong> preventing<br />

hyperextension of the<br />

knee. Leather is also desirable because<br />

of its compatibility <strong>with</strong> the<br />

bionnechanical principles of<br />

weight supp<strong>or</strong>t in the thigh area.<br />

(Body weight is b<strong>or</strong>ne high above<br />

the knee joint.) Equidistant spacing<br />

between c<strong>or</strong>set eyelets is imp<strong>or</strong>tant<br />

<strong>f<strong>or</strong></strong> optimal per<strong>f<strong>or</strong></strong>mance<br />

of the g\ut*a!-isnhial weightbea<br />

ring thigh c<strong>or</strong>set.<br />

Severnl facilities provide outdo<strong>or</strong><br />

re<strong>or</strong>eatiunal programs <strong>f<strong>or</strong></strong> individuals<br />

<strong>with</strong> physical disability<br />

interested in hiking . The Col<strong>or</strong>ado<br />

Outdo<strong>or</strong> Education Center in Breckenridge,<br />

Col<strong>or</strong>ado is one such<br />

facility. This ioa non profit <strong>or</strong>ganization<br />

dedicated to the concept<br />

that everyone, including those<br />

<strong>with</strong> severe disability, can enjoy<br />

the great outdo<strong>or</strong>s . Hiking can improve<br />

the disabled person's selfconfidence,<br />

eliminate souiol <strong>with</strong>drawal,<br />

increase independence,<br />

<strong>and</strong> develop outdo<strong>or</strong> adaptive<br />

skills . Situated on 38 acres of<br />

wooded mountain l<strong>and</strong>, the Col<strong>or</strong>ado<br />

Outdo<strong>or</strong> Education Center<br />

Fig . 22 . A hiker <strong>with</strong> unilateral below-knee amputation using a suspension belt <strong>and</strong> thigh<br />

c<strong>or</strong>set. (Photo courtesy of Prosthetics Research Study)<br />

is ideal <strong>f<strong>or</strong></strong> individuals <strong>with</strong> disability<br />

who want to hike, h<strong>or</strong>seback<br />

ride, fish, <strong>and</strong> enjoy nature. The<br />

center offers mevenal year-round<br />

courses of 1, 2, 3, 5, <strong>and</strong> 10 days<br />

<strong>f<strong>or</strong></strong> persons ranging in age from 4<br />

to 74. These courses are limited to<br />

six <strong>or</strong> eight students, so every<br />

attendee receives individual attention<br />

. Fees depend on the length<br />

<strong>and</strong> kind of program that one<br />

chooses. Scholarships are also<br />

available.<br />

F<strong>or</strong> m<strong>or</strong>e in<strong>f<strong>or</strong></strong>mation, contact:<br />

- Breckenridge Outdo<strong>or</strong><br />

Education Center<br />

c/o Mike Mobley, Exec . 0c<br />

9O. Box 697<br />

Breckenridge, CO 80424<br />

(3U3)453-6422<br />

A similar facility is the Vinl<strong>and</strong><br />

National Center located some 20<br />

miles west of downtown Minneapolis.<br />

Vinl<strong>and</strong> offers a wide range<br />

of recreational programs <strong>f<strong>or</strong></strong> those<br />

<strong>with</strong> <strong>and</strong> <strong>with</strong>out disability who<br />

are 16 years of age <strong>or</strong> older.<br />

F<strong>or</strong> m<strong>or</strong>e in<strong>f<strong>or</strong></strong>mation, contact:<br />

. Vinl<strong>and</strong> National Center<br />

c/o Joan Saari<br />

3675 1hduhapi Road<br />

L<strong>or</strong>etto, MN 55357<br />

(812) 479-3565<br />

Another facility in Minnesota,<br />

Wilderness Inquiry II, offers weeklong<br />

summer trips <strong>f<strong>or</strong></strong> people of all<br />

ages <strong>with</strong> physical disability.<br />

These trips are conducted in the<br />

Boundary Waters Canoe area of<br />

n<strong>or</strong>theastern Minnesota.<br />

F<strong>or</strong> m<strong>or</strong>e in<strong>f<strong>or</strong></strong>mation on these<br />

trips, contact:<br />

- Wilderness Inquiry II<br />

c/o Greg Leis, Direct<strong>or</strong><br />

SuitaO<br />

2929 Fourth Avenue South<br />

Minneapolis, MN 55408<br />

(612)827-4001<br />

Shared Outdo<strong>or</strong> Adventure <strong>Recreation</strong><br />

(S.O.A.R .) in Oregon caters<br />

to people <strong>with</strong> disability who are<br />

16 years of age <strong>and</strong> older. S.O .A.R.<br />

22

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