Identifying and Training 300m Hurdle Athletes - HurdleCentral.com
Identifying and Training 300m Hurdle Athletes - HurdleCentral.com
Identifying and Training 300m Hurdle Athletes - HurdleCentral.com
SHOW LESS
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
<strong>300m</strong> v. 110/100m<br />
• Can you be good at both races ?<br />
• Sprint <strong>Training</strong> v. 400m <strong>Training</strong><br />
• Do your athletes have to run both ?<br />
• What do you train your athletes for?<br />
• Fear of the <strong>Hurdle</strong>s v. Fear of the Distance
Change language