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Faculty of Health and Social Studies - Hogeschool van Arnhem en ...

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16<br />

Type <strong>of</strong> course<br />

During this course we <strong>en</strong>courage stud<strong>en</strong>ts to work as practically<br />

as possible. This means that, after introductions <strong>and</strong> lectures,<br />

we ask stud<strong>en</strong>ts to do some research as this is an ess<strong>en</strong>tial part<br />

<strong>of</strong> public health.<br />

Stud<strong>en</strong>ts have to write an essay <strong>and</strong>, after their research, make<br />

a plan <strong>of</strong> interv<strong>en</strong>tion.<br />

If possible stud<strong>en</strong>ts give pres<strong>en</strong>tations during a symposium.<br />

The course will involve workshops, group work <strong>and</strong> research<br />

projects as well.<br />

Admission <strong>and</strong> requirem<strong>en</strong>ts<br />

• Bachelor stud<strong>en</strong>ts studying health <strong>and</strong> social care who have<br />

already gained practical experi<strong>en</strong>ce during placem<strong>en</strong>ts.<br />

• You can communicate in writt<strong>en</strong> <strong>and</strong> spok<strong>en</strong> English (at least<br />

level B2,according to the Common European Framework <strong>of</strong><br />

Refer<strong>en</strong>ce).<br />

Information<br />

Institute <strong>of</strong> Nursing, Mr. Hein <strong>van</strong> der Hulst<br />

E hein.v<strong>and</strong>erhulst@han.nl<br />

Deadlines <strong>and</strong> application<br />

Ms. Monique Nederhoed<br />

E monique.nederhoed@han.nl<br />

Sport <strong>and</strong> Nutrition 30 ECTS<br />

During this exchange course you will learn how to give<br />

individual custom-made advice on sports nutrition. To be able<br />

to do this, you will analyse both the health <strong>and</strong> performance<br />

capacity <strong>of</strong> the person in question. You will also establish the<br />

athlete’s personal goals <strong>and</strong> find out which factors, apart from<br />

nutrition, are <strong>of</strong> influ<strong>en</strong>ce. Topics such as nutrition <strong>and</strong><br />

dietetics, nutritional physiology <strong>and</strong> exercise physiology will be<br />

covered ext<strong>en</strong>sively. Because advice is giv<strong>en</strong> on an individual<br />

basis <strong>and</strong> the athlete in question is aiming to reach personal<br />

goals, you will also develop coaching skills during the course.<br />

Besides informing <strong>and</strong> guiding individuals, you will also learn<br />

how to develop an interv<strong>en</strong>tion plan for a group <strong>of</strong> athletes.<br />

The purpose <strong>of</strong> such a plan is to help athletes change their<br />

behaviour in the area <strong>of</strong> sport, nutrition <strong>and</strong> health. To skillfully<br />

approach <strong>and</strong> solve such behavioural issues, you need to have<br />

a good underst<strong>and</strong>ing <strong>of</strong> behavioural change <strong>and</strong> how to give<br />

advice. You will gain this knowledge during the course. Also,<br />

you will write a sci<strong>en</strong>tific article, reviewing an important <strong>and</strong><br />

discussed sport nutrition topic.<br />

Topics<br />

• Energy <strong>and</strong> metabolism in sports<br />

• Macronutri<strong>en</strong>ts <strong>and</strong> fluids in sports<br />

• Micronutri<strong>en</strong>ts <strong>and</strong> supplem<strong>en</strong>ts in sports<br />

• Nutrition for young athletes <strong>and</strong> tal<strong>en</strong>t developm<strong>en</strong>t<br />

• Nutrition for competitive sport, aesthetic sport <strong>and</strong> extreme<br />

sports<br />

• Nutrition for recreational sport <strong>and</strong> health<br />

Type <strong>of</strong> course<br />

• A specialisation course: it <strong>en</strong>ables you to further deep<strong>en</strong> your<br />

skills <strong>and</strong> knowledge within your own pr<strong>of</strong>ession (pr<strong>of</strong>essional<br />

pr<strong>of</strong>ile).<br />

• Also a continuation course: you are interested in conducting<br />

more research <strong>and</strong> are preparing to continue your studies at a<br />

university (or to <strong>en</strong>rol in a Masters Course at a university <strong>of</strong><br />

applied sci<strong>en</strong>ces).<br />

Who?<br />

The course is suitable for stud<strong>en</strong>ts <strong>of</strong> the following Bachelors<br />

courses:<br />

• Sport, <strong>Health</strong> <strong>and</strong> Managem<strong>en</strong>t<br />

• Physical Education Teacher<br />

• Sports <strong>and</strong> Physical Education<br />

• Physiotherapy<br />

• Nutrition <strong>and</strong> dietetics<br />

The course is also op<strong>en</strong> to international stud<strong>en</strong>ts (English<br />

speaking) who have a background in either nutrition or exercise<br />

physiology (level will be evaluated before <strong>en</strong>rolm<strong>en</strong>t).<br />

Admission <strong>and</strong> requirem<strong>en</strong>ts<br />

• You have a basic knowledge <strong>of</strong> nutrition <strong>and</strong> exercise<br />

physiology.<br />

• You can communicate in writt<strong>en</strong> <strong>and</strong> spok<strong>en</strong> English (at least<br />

level B2,according to the Common European Framework <strong>of</strong><br />

Refer<strong>en</strong>ce).

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